Sunday, February 21, 2021

From the Desk of Donna Roth


From the Desk of Donna Roth Feb 15/2021

Almost 2 million people 12 years and over were diagnosed with diabetes.

Every 7 minutes in Canada someone dies from heart disease or stroke.

Each year there are 70,000 heart attacks each year in Canada.

Estimated: 97,000 men are diagnosed with cancer, 94,0000 women are diagnosed with cancer.

2 out of 5 Canadians are expected to develop cancer during their life time.

20% of Canadians will experience a mental illness in their lifetime.

Suicide accounts for 24% of all deaths 15 to 24 years old.

In 2013, almost 5 million people had arthritis in Canada.

Each year 30,000 Canadians die of diseases of the digestive disorders

I decided years ago that I am going to work hard to stay in health. Each morning I wake up I have a smoothie with Chinese Mineral Chi, Collagen, Flax Lignans, Ultimate Green Zone, Solstic Energy, NutriBurn Whey protein, water and berries like strawberries. This is fuel for my body.

Chinese Mineral Chi for all missing minerals, for balancing my blood sugar levels, my glandular system

Collagen for my structural system , my knees, healthy skin, inner and outer

 Flax Lignans to bind toxic xenoestrogens that come from chemicals, Candida

Solstic Energy, an antioxidant crystal pack, to keep my oxygen levels free from free radicals.

NutriBurn Whey protein, a high protein powder full of amino acids

Ultimate Green Zone for the hundreds of enzymes, for phytonutrients, for every organ and gland .

Here is my take on the importance of Ultimate Green Zone/


It is very expensive to rely on vegetables bought from a grocery store. One small teaspoon of Green Zone is less expensive than the truckload of vegetables you would need to juice to get the same nutrient value. Scientists have strongly stated that you would have to eat 10 tomatoes to get the same nutrient value one tomato gave you in 1941. Think of the cost of 10 tomatoes about $5 but you would also need all those green vegetables another $5 on top of that to get the same nutrient value of a teaspoon of Green Zone. There are about 60 teaspoons   in 1 container of Green Zone. I hope you get this picture.


Why do I take this smoothie every day?

It raises my body temperature which increases my blood circulation which takes all the nutrients and oxygen to every organs and gland of my body. A body temperature of 37C indicates good health. It is proven that cancer. Candida, fungus cannot grow in a body temperature of 37C. Now lets check this out. What happens when we feel sick? We get a fever to burn off the toxins, the Candida, the cancer cells. How marvelously wonderful our bodies are created! Now what do we do when we get a fever? We are programmed to take an aspirin, a Tylenol, to bring down the fever. This is not a good idea. We need to trust Natures and trust our bodies” inner intelligence. But we can help our bodies to bring the fever down by opening our lymphatic system with Cat’s Claw to help the draining of the poisons. And we help our elimination channels by drinking water and Chlorophyll and taking LBS11. Finally, we can take Silver Guard to destroy toxic debris. This simple combination works 100% of the time. I would never take an antibiotic. Antibiotics are that; they have anti properties that destroy the good bacteria in your body. They feed Candida, they can cause cancer and fungus to grow.


In the evening I have a glass of water with Ultra Biome DTX and Psyllium Hulls and LBS11 and Magnesium. I know the amount of chemicals I am exposed to in the air from sprays, from air pollution from airplanes, chem trails so that one little package of Ultra Biome DTX cleans that up for me and helps to restore my probiotic bacteria levels. It has Bacillus Coagulans in it. And it is a heavy metal detoxifier.


Great comments and quotes.

I think you could hear how emotional we all were when it came to thanking you.  No amount of thanks can ever repay what you have given us.  All we can say is...thank you and may God bless and protect you Phyll

It is a fact that about ½ of all medical clinical trials do not get published! Why? Trials only get published if they show favorable results. Reason: They may threaten commercial enterprise. “ “They are allowed to legally withhold trials.” Drug companies evaluate their own products!! Hmmmm!!! Yet we are made to think that medicine is infallible. May we be reminded that in the 1950’s thalidomide was released into the market and prescribed to pregnant women. The effects were devastating with over 10,000 fetal deaths and those who survived ended up with missing limbs. Why do we continue to put our trust in medical science?  I learned over 30 years ago that the laws of Nature need no science, plants were given to us to nourish our bodies and they have a therapeutic effect if taken long enough and in high enough doses. Yet how many of us out there never trust Nature or even know about these therapeutic plants? This year 2021 I challenge you to do TAFYH, a course of action that provides you with education regarding Nature and its plants for therapeutic purposes

Margaret Mead

Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has.

Always remember that you are absolutely unique. Just like everyone else.

Never believe that a few caring people can't change the world. For, indeed, that's all who ever have.


Dr. Stoian Alexov, a pathologist from Bulgaria called the World Health Organization (WHO) a “criminal medical organization” for creating worldwide fear and chaos without providing objectively verifiable proof of a pandemic.

Another stunning revelation from Bulgarian Pathology Association (BPA) president Dr. Alexov is that he believes it’s currently “impossible” to create a vaccine against the virus.

He also revealed that European pathologists haven’t identified any antibodies that are specific for SARS-CoV-2.

The main conclusion [of those of us who participated in the May 8 webinar] was that the autopsies that were conducted in Germany, Italy, Spain, France and Sweden do not show that the virus is deadly.”


He added that:

What all of the pathologists said is that there’s no one who has died from the coronavirus. I will repeat that: no one has died from the coronavirus.”

the WHO is creating worldwide chaos, with no real facts behind what they’re saying.”


Success Stories

A daughter with MRSA on her leg and arm used Silver Gel on the affected areas and MRSA was gone.

A thumb of one son was cut off and pouring blood. The thumb was immersed into a bowl of Silver and left for a long time. The pain subsided within a short time. Silver was taken internally and the Silver Gel was applied externally many times a day until the thumb completely healed ; the thumb that was cut off grew back on! I told you there were miracles!


Flu Problems

One lady was plagued with scary flu’s since 2009. At first the flu would happen during the winter only but during that time she would get about 3 flu’s per winter. Then the flu progressed to spring then into the summer season to an all year round problem. The only life this lady had was a flu life; no fun and now it was serious. The iron levels were very low even though she was taking an iron supplement. That’s when she contacted me and started a program of no grains, no breads, no cereals, and taking 1 ½ oz of Chinese Mineral Chi Tonic, Cat’s Claw, 4 /3 times a day. Within 5 days all flu symptoms disappeared and the iron levels went up from a low 23 to 45. Her energy is back and H states, “I felt dead and desperate; no hope. I really like this product and I want to take it on a daily basis.” She is now signing up for the Sunshine Reward authorship program.


Kidney Malfunction

One lady completed my TAFYH course with great results. Yep! She was able to go off her anti-depressant drugs. But slowly over time grains crept back into her diet. Just think of that word; Die It! And once again she did not feel good. The energy was low, she felt depressed. Off to the doctor she went only to find out that her kidney function was low and there was a high creatinine count. That did it! She was not going to take any drugs!  She was determined to feel better. That’s when I got the phone call. The answer was simple, “Go back to what has worked for you in the past when you took TAFYH.” Little did she know that what Dr. Davis said was true,” Grain is an opiate! “Off the grains and on with a herbal program! Back to following TAFYH principles! She did this for one month. Then I got the phone call. She was ecstatic. Here is why:

Creatinine levels dropped from a high of 105 to 72 and normal is 52 to 84.

GFR kidney filtration rate increased from 47 to 71; excellent kidney functions.

She also dropped weight, energy is back, and depression is gone! This took all of one month!!

You don’t need a drug! You need TAFYH!

Friday, February 12, 2021

Cancer : Breast Cancer Gone: Bee January 2020


Cancer : Breast Cancer Gone: Bee     January 2020

 January 2020 started with a breath of fresh air for Bee! She received the exciting news from her oncologist and medical team that her diagnosed  breast cancer was in clinical remission (no evidence of disease), the CA 125 markers  dropped from 9 to 7, the CA 15-3 markers measured at 6 well within the normal range, the thermography scan and MRI scan confirmed all was clear and the Navarro Test dropped from 53.0 to 50.5 ( 50 and below indicates no cancer). All measurements for Bee indicate that there is no more cancer left in her breast or body. Bee is celebrating her big win. She worked hard to win this race and now it is time to celebrate! Anyone diagnosed with cancer can do what Bee did and reap the rewards of good health. This is not a remission. Remission means that the cancer might come back. This is a win. Bee totally knows that by following the Laws of Nature in keeping your body in health the cancer cannot return! Bee tells her story.

 On Dec 21/2018 Bee was diagnosed with breast cancer. This was a very challenging time in her life. Different doctors, different individuals, different practitioners all giving her advice on what treatments or directions she was supposed to take. During this time, there were some hard decisions to make. The first decision she chose to proceed with weren’t easy, but she knew how she wanted to move forward. “I chose surgery to remove the lump; a lumpectomy. I decided chemo and radiation was out of the question. My intuition and gut were telling me there was more options for me. I started to feel confident that I would find the right path for me. I started researching; social media, Facebook, different people offering advice, Mexico, umpteen alternatives and nothing felt right.” Then one day, a woman that Bee had known reached out privately with a message and told Bee that her sister, Shawna had gone through breast cancer and could be a great resource of information and asked if Bee would be interested in contacting her. Bee initially ignored the offer. How could Shawna be any different than all the other women she had talked to? More alternatives, more people, more research! This went on for 10 days. After feeling a bit lost, she found herself going back to the message. “No-one out there really gave me any solid information that resonated with me. I decided to give Shawna a call. Shawna’s response was so very unusual; you may not believe me, she said, cancer is just an injury. And anyone can heal an injury. I can give you all the ideas. I can tell you what you need to do but you really need to do to start your healing process is the TAFYH program!”

 “Shawna’s conversation was so very different compared to what I heard from all the other people I had spoken with in the first 4 weeks since diagnosis. Her energy and zest for life was contagious and instantly I knew she was confident in the information she had provided me to heal. She gave me the link to Donna’s website and I decided to check it out. I called Donna and she went through the 5 pillars with me;

Injury, Inflammation, Elimination, Infection, circulation. It spoke to me. It felt right. I knew I could do it. TAFYH is learning, hands on, working with a team, using Mother Nature to heal my body! This was beautiful. It’s exactly what I was looking for. I registered for TAFYH! I was on board!”

 In the meantime, Bee also had one foot in the door of the medical model. There was a whole oncology team, doctors, appointments, constantly drumming the chemo regime, adamantly telling me I was making the wrong decision and putting my life at risk. "In my head I would scream, you are not listening to me, this is not what I want!  Every time I heard the words, chemo regime I would have a panic attack and break into tears. To me this was a sure sign that I needed to follow the Paw Paw program and do TAFYH. I knew it was important to take my life back.”

 Bee started TAFYH in May 2019 with a great supportive team. “TAFYH was very strict. The lessons were emailed to me daily and I placed them into a 3-ring binder so I could go back and reread them. I understood the importance of raising my body temperature and I worked hard to do so. Cancer cannot grow in a body temperature of 37 C. I even went to an ND to do loco-regional hyperthermia therapy to raise my body temperature and began mistletoe therapy (immune stimulation). I cleansed my blood for 3 months with high doses of MC as instructed by Donna Roth, I exercised daily, I incorporated grass fed, red meat. I remember how excited I was when my body temperature in the mornings averaged 36.8. Shawna was a great mentor and now a dear friend. She answered all my silly questions. She helped me deal with emotional traumas. I came to realize the great impact emotional trauma had on my health. I would constantly dwell on the past. I would turn to alcohol to drown my past and was using alcohol to suppress my emotions. Today, I am proud to say I have not touched a drop of alcohol for 1 year. In TAFYH, I learned to express gratitude every single day. I learned to see my greatness every day. My epiphany became evident when I looked at my negativity, my anger, my frustration, my miserable self. I gave it all up! I focused on gratitude and on creating inspiring habits as we did in TAFYH every day. This was freedom. I even laughed when my car broke down, instead of getting frustrated or angry, I remembered it is just a car. Instead, I reminded myself that it’s a beautiful day and it’s so great to be alive. Each day I am reminded, what I am thankful for today, what I am creating today. I live that way.”


Bee has some recommendations for all women suffering from breast cancer.

1.    Take time to make decisions otherwise you will be bulldozed into making quick uninformed decisions. It is your life, do what feels right for you, you have the time.   

2.    Trust your own intuition. Trust your gut and stick with it.

3.    Be committed. You can’t be half/half. Let go of who you once were and build up your better self.

4.    I, 100% recommend TAFYH. It is easy if you are committed to yourself, your team, and to others. When you feel off track or lost, it is so great to have a nice call 20 minutes a day for more intelligence, more support, for celebrating with your team. TAFYH is the best starting point for everyone with cancer. It is about proper nutrition, detoxing, community, and about taking control. Your relationships with your loved ones grow. Your loved ones are watching you succeed, and it inspires them. My TAG team is still with me and they are my community to this day. Cheering me along, lifting me up. 

5.    Be patient and trust the process. Its not going to happen in just a few days. It takes time. Advocate for yourself every single day; stick to your guns 100% of the time. Going back is never an option. You must let go of who you once were and start new.

6.    Don’t expect your oncologist to endorse your therapeutic nutritional program. My oncologist said I made the right choice but never once asked me what I did to overcome cancer. They are in a “protocol box”, so ensure you gather a medical team that supports your decisions and the work of healing yourself naturally.

7.    Meditate, practice daily positive affirmations, be grateful, be present and forge your own path. Ensure the energies you keep around are positive, rid any negative relationships or emotions from your body. 

8.    And finally, be the success story you envision.  Every day, I tell myself, “I am happy, I am healthy, I am well, I am a success story and my body is healed.”


“I love being present each day and look forward to a lively future. Every day I work on continuous optimal health. I am at my highest vibration. I am mindful to be grateful, happy, supportive. I believe in a higher supreme power which gives us all the tools for overcoming health challenges. They are all there. You just have to learn how to take control and use them. I now understand who I am really meant to be.”


“Thank you, Donna, and TAFYH for helping to get me on the right track to learn what it means to truly live a healthy life full of love and gratitude.  I will continue to advocate for my health and encourage others to do the same as we are all possible of breaking the habits of our old selves and creating a new, better version that is inspiring to the world.” 

Health Success Story (Jody; 49-yr-old female; metastatic breast cancer):


Health Success Story (Jody; 49-yr-old female; metastatic breast cancer):

 I am a 49 year old female diagnosed with Stage IIIb breast cancer in 2016 following which I underwent a double mastectomy.  There were multiple spots on my lungs as well that showed up on a CT Scan but it was not confirmed to be metastatic until I underwent a lung biopsy in the fall of 2018.  Somehow I got up the courage to say no to the conventional chemotherapy as was recommended following the mastectomy along with 5 weeks of radiation.  The challenge for me back then was I wanted quality of life and I cannot explain why but I just didn’t believe it would help me.  It made me sick to my stomach the thought of injecting the chemo.  I did agree however to try the hormone therapy medications such as Tamoxifen and Letrozole.  I struggled with the side effects of these meds throughout and ending up stopping them as well.  When the lung metasticies was finally confimed in the fall of 2018, my oncologist recommended Ibrance and Faslodex combination.  Ibrance being a selective chemotherapy pill and Faslodex a hormone related medication.  I began this program in January 2019 with the proviso of seeing how well I would tolerate it. I immediately struggled with the side effects which included stomach issues (i.e. cramps, stomach aches, diarrhea), nausea, fatigue, hand/foot joint pain and found myself having to take even more medications for the side effects.  I ended up having to take a lot of breaks from the cancer meds to settle things down.  I was continuing to be assessed throughout with CT Scans and had some change but all was fairly minimal, suggesting the program may indeed be helping slow the cancer progression.  I was trying different ways of boosting my energy with better nutrition, avoiding sugar, green supplements and ozone therapy.  But unfortunately the side effects from the medications continued and it didn’t seem like my body was adjusting to it.

 Then in December of 2019, I joined the TAFYH program.  Through TAFYH I was able to focus on taking the right supplements for my symptoms and commit to a more regular exercise routine.  I completed the one-day bowel cleanse, the one-day kidney flush and the three-day liver cleanse.  I did my ionic breathing, chlorophyll water and drank my smoothies every morning.  Supplements included Chinese Mineral Chi Tonic, Solstic Energy, Probiotic II, Flax hull Lignans, Ultrabiome DTX, Cat’s Claw, Paw Paw, Master G and TS II.   I was also doing about 60 minutes of exercise a day (combination of yoga, strength training and aerobics).  In the spring, summer and fall I also ride horses regularly but not so much during the cold winter months.  I did conduct the Navarro test which tested positive for cancer in mid December.  With my confidence in how I was feeling and trusting my own body, I decided to stop taking all prescription medications which included the chemo meds as well as all the ones I was taking for side effects.

 At the end of TAFYH, I went from reducing my body systems score from 46 to 8.  I successfully eliminated almost all of my symptoms and finally had energy again.  What a difference!  Getting my digestive system back on track was a big win as had suffered from IBS all my life. I also used to have a lot of trouble sleeping.  But not anymore.  And I finally had way more energy than I can ever recall.  It’s changed my life and now feel like I’m actually living again.  I will continue with the Navarro test and see how things are going on the cancer progression.  But really I have all the confidence that if I’m feeling this great, then my body can handle anything.

TAFYH Evaluation by Jody

 TAFYH Evaluation by Jody


We are naturally charged and the ion exchanges affect one's day to day mood and well being

Only I can change my condition; no one can do it for me

Every day is a new opportunity to build a new body

The brain relies on the healthy microbes in your gut to effectively mobilize nutrient delivery to all parts of the body

Optimal core body temperature is 98.6F (37C), the temperature in which all body chemical reactions occur to maintain health.

It is significant to know that If your body temperature drops by a mere .5 degrees Celsius your immune system drops by 35%.

Such inflammation if not corrected, impedes the flow of O2 and nutrients to the cells and tissues.

The consequences of insufficient oxidation due to foreign toxins in the blood, lack of minerals and lack of oxygen are the real cause of disease.

The lymph system produces several types of specialized cells capable of destroying unwanted foreign matter.


I found the short morning conference calls work.  Our daily lives get in the way sometimes of making every phone call but good to be able to send your homework in advance.

The accountability of picking Ahha's and Concepts makes people accountable to read the lessen.


I found it to be a well rounded, high level overview which was easy to follow and absorb.

I better understand the importance of keeping internal body temperature at 37.0 degrees and above.

I am now able to focus on how to build and maintain my health plan


The short daily conference calls structure and format works.  Keeps people engaged and focused.


Commitment to exercise as well as keeping up with lessons and tracking progress is effective.


There is an answer for cancer but it's not a cure.

Empowered to better understand the laws of nature.

Am encouraged and motivated to champion my own health.

Going to stick with my nutritious morning smoothie with the added supplements of Chi Tonic, Psyllium Hulls, Chlorophyll, Collatrim, Solstic Energy, UltraBiome.

The Paw Paw/Cat's Claw program is my go to for immune support.

The implications are that I have quality products to go to when needed and simple easy to follow tests to help sort out the root of problems.

 Reaching Others:

I can see how others can benefit and happy to share my experience.

I will share with others how the TAFYH program and Nature Sunshine supplements have improved my life.

I will continue to follow up and share my progress with others.



Tuesday, February 9, 2021

Monday Feb 8/2021 Teleconference Call

Monday Feb 8/2021


Update on TAFYH

Comments I have received

Protein Digestion

What to do instead of antibiotics

Information on Hawthorn

Guests Perry and Laverne; root canal experience

Carol corona vaccinations

Monday, February 8, 2021

Newsletter From The Desk of Donna Roth


Monday Feb 8/2021

 Comments from Others

Hi Donna, I enjoy listening to your Monday Conference calls.  I would like to help my mother who has problems with her eyes and is at risk of losing her eyesight. I want to thank you for your eagerness to help and concern for others health and wellness, your cheerful positive attitude.  So thank you,  Bonnie

 Thank you for your love, wisdom, strength, and energy. HIl   

 I am enjoying the TAFYH program… my mom has noticed a ton of health benefits, so I am grateful she joined too. Her inflammation is down, her arthritis pain is gone, she is sleeping without aids and many other healthy changes are happening. Shelly

 Gratitude for learning about the Laws of Nature. Wendy TAFYH student’

 Gratitude for what I am learning which brings me confidence and control. Chad

Gratitude for making it through 2 weeks and feeling better and consistent results with blood sugar; Shawn

Gratitude that Health is something we do for ourselves not something that is done to us. Gayle

Gratitude that my blood pressure is now normal and I have lost a few pounds. Donna

 I am enjoying the TAFYH program… my mom has noticed a ton of health benefits, so I am grateful she joined too. Her inflammation is down, her arthritis pain is gone, she is sleeping without aids and many other healthy changes are happening. Shelly

 TAFYH team 60 has 5 people registered in it. There is one more spot if anyone on this call wishes to do TAFYH.

 What I Learn from Conversations

As you all know I talk to a lot of people during the week. Its really interesting what I learn from them. This week one lady started taking LBS11 for constipation and it made a difference. However the conversation was such that she thought she should not continue to take LBS11 because there might be some sort of danger in taking it. It amazes me the fear that people have about taking God given innocent herbs that have been proven to be effective since the beginning of time but with a prescription drug, well, that is all safe and that is okay. The reason a drug is a prescription is because it is dangerous. It is a poison and it has side effects. Yet as in Fay’s situation she took Synthroid for 20 years and no doctor ever questioned the Synthroid that was causing her to have chronic fatigue, depression, intestinal issues and breathing problems. Not one doctor!! Just this past week I talked to 2 women who are taking this drug and feeling ill, tired, bloated. Once again no one questions the drug. No one questions the doctor. These women ended up going to doctors, specialists and one lady went to 10 different ND.
So then I discover that ND’s are not allowed to tell anyone to question their prescription drugs. I am here to say they can poison you, Its called side effects!


Gastrointestinal Health credit goes to Steven Horne

The medical model is trained in treating diseases. You first get a diagnosis followed by prescribed codes for the right treatment. They are treating names. It just doesn’t work that way. What they don’t know is that 50% of the time it is a gastrointestinal problem. All chronic degenerative conditions are the result of a GI issue. There are actual marketing companies that come up with new names of diseases for new drugs.

It all starts with acid indigestion. So off to the drug store to purchase antacid pills. Pretty soon that does not work so off to the doctor to get acid blockers.

6 million Americans take antacids 2014

170 million Americans take acid blockers 2014

But neutralizing the acids does not solve the problem. The stomach secretes HCl for digestion purposes. Lack of HCl leads to poor absorption of minerals and proteins which of course results in structural issues. Stomach acids also control the bacteria that enters the digestive tract. With a lack of HCl there is no control of the bacteria and that leads to dysbiosis. It is way more common to have low stomach acids than too much stomach acid. The older you get the less stomach acid you have. Now note it takes zinc to make HCl! Everyone should be taking Zinc!

How do you know if you have low stomach acids?

If foods sit in the stomach

If there is acid indigestion

If there is gas, bloating and belching

Then you have lack of stomach acids HCl.


You are not absorbing your minerals.

You have too much bacteria in the intestines

You have an elevation of cortisol.

Solution is to take Protein Digestive Aids and Digestive Enzymes and have a glass of water with Lobelia. Take Zinc.

Drink Water with a pinch of salt.. The chloride in salt helps to make HCl.

Now what happens when you get an infection?

You take an antibiotic.

The antibiotic lowers your probiotic bacteria and the result is:

Leaky gut

With pain in multiple joints, chronic allergies, hives, eczema, psoriasis, chronic fatigue, food allergies, chemical sensitivities.

The antibiotic then crosses the blood brain barrier and you end up with leaky brain. The probiotic bacteria is totally robbed from the brain and the result is migraine headaches, brain fog, chronic depression.

With a total deficiency of probiotic bacteria, the end result is SIBO small intestinal bacteria overgrowth

Disease associated with SIBO are numerous:




B12 deficiency

Celiac disease

Chronic Fatigue






H Pylori Bacteria






Liver Cirrhosis


Fatty liver





Restless leg

Rheumatoid Arthritis



Take Probiotic 11 about 10 all at once for about 2 bottles. Then for maintenance take Bacillus Coagulans.

Take Protein Digestive Aids and Digestive Enzymes and have a glass of water with Lobelia. Take Zinc.

1.       Cat’s Claw

2.       Collatrim Plus

3.       ULC-R

4.       Berberine

5.       LBS11

6.       Berberine

7.       Probiotic

Do the Clean Start cleanse

Para Pak

Candida Clear



Historically, hawthorn has been used to both prevent and treat many cardiovascular disorders, either by itself or in combination with other herbs. It has been used for angina, cardiac edema, heart palpitations, congestive heart failure, irregular heart rate (arrhythmia) and problems with heart valves. Being a completely nontoxic food-grade remedy, it can be taken regularly by anyone who wishes to reduce their risk of cardiovascular disease

In TCM hawthorn is a remedy for the spleen, stomach and liver meridians. It aids digestion and removes phlegm and stagnant food from the GI tract making it a remedy for dyspepsia, acid reflux, and stuffiness in the chest and abdomen.

Hawthorn can have a calming effect on the nervous system, especially in ADHD. Dr. James Duke cites evidence that hawthorn helps children to stay more focused and attentive

Hawthorn also has a mild diuretic effect and like many berries reduces inflammation. They contain magnesium and niacin, which are also helpful for reducing blood pressure and aiding circulation.;


Teleconference Call Monday, Feb 11/21

 Monday Feb 1/21 

Intestinal Issues

Dr Horowitz

Terry ; back pain related to root canals

Dr Cheryl; spsis resolved with the One Day Kidney Flush


Tuesday, January 26, 2021

From the Desk of Donna Roth Monday, Jan 18/21


From the Desk of Donna Roth Monday, Jan 18/21

What I learned from Dr Tenpenny ?

Why is wheat obstructive to health?

Is organic wheat safe?

What supplements can bind toxic lectins?

Is Flax Hull Lignans the same as ground flax seeds?

What are the benefits of Flax Hull Lignans?

Recipe for flax seed wraps.

Guest speaker, Susann, relates her experience with TAFYH.

Words of Wisdom from Carol

Q and A; Please email your questions to


Vaccine inserts tell us that they are mutagenic, carcinogenic, cause infertility

Hand sanitizers cause infertility.

Hundreds more doctors testifying that vaccines aren't safe or effective, in these documentaries....

1. Vaccination - The Silent Epidemic -

2. The Greater Good -

3. Shots In The Dark -

4. Vaccination The Hidden Truth -

5. Vaccine Nation -

6. Vaccination - The Truth About Vaccines -

7. Lethal Injection -

8. Bought -

9. Deadly Immunity -

10. Autism - Made in the USA -

11. Beyond Treason -

12. Trace Amounts -

13. Why We Don't Vaccinate -

When did innocent until proven guilty become sick until proven healthy?

Dr Tenpenny

100% of all samples test positive if the CT is at 45.

There are 27 criteria that make the PCR testing inaccurate.

At one point 90% of the people said yes to this vaccine.

Today 67% are saying No to the vaccine.

They released it too fast and there was no testing.

Vit D 5000 IU a day, Zinc 4 a day, Vit C ascorbate 300 mg that’s about 6 Rosehips a day

Quercetin; Histablock stinging nettle, bitter orange, bromelain, quercetin( 2 a day)

If there are symptoms then double these amounts.


Wheat Threatens All Humans

While gluten makes up the lion’s share of protein in wheat, research reveals that modern wheat is capable of producing more than 23,000 different proteins, any one of which could trigger a potentially damaging inflammatory response. One protein in particular is wheat germ agglutinin (WGA). WGA is classified as alectin—a term for a protein produced by an organism to protect itself from predation.

All grains produce lectins, which selectively bind to unique proteins on the surfaces of bacteria, fungi, and insects. These proteins are found throughout the animal kingdom. One protein in particular for which WGA has an extremely high affinity is N-Acetylglucosamine. N-Acetylglucosamine richly adorns the casing of insects and plays an important role in the structure of the cellular walls of bacteria. More importantly, it is a key structural component in humans in a variety of tissues, including tendons, joint surfaces, cartilage, the lining of the entire digestive tract, and even the lining of the hundreds of miles of blood vessels found within each of us. Perlmutter

Even selecting organic isn’t safe Dr. Davis

This is true even if they are organic, traditional or heirloom, or sprouted. This is because grains contain toxic components naturally, only made worse by recent genetic manipulations.

  In people with conditions such as bipolar illness and schizophrenia, they yield effects such as impulsive behavior and paranoia; in children with attention deficit disorder and autism, they cause behavioral outbursts and shorten attention spans; in people prone to bulimia and binge eating disorder, they cause 24-hour-a-day food obsessions. In those prone to depression, they cause dark moods and even suicidal thoughts.

  In people without these conditions, grains only serve to trigger appetite in an irresistible, never-satisfied way. Most of us take in 400 calories (or more) per day from this appetite-increasing effect, sometimes as much as 1,000 or more calories per day. Some people even develop incapacitating and addictive relationships with food due to exposure to gliadin-derived opiates, often resulting food in obsessions in people prone to eating disorders.

Wheat lectins have been known to bind to glomerular capillary walls of the kidneys, to the mesangial cells of the kidneys and to the tubules of human kidneys. This suggests that nephropathy kidney disease may be caused by toxic lectins. A trial study of gluten avoidance in children with kidney disease indicated significant reduced protein in the urea.

Rheumatoid arthritis is another suspect of lectin disease. In the normal human the IgG immune molecules are chained to galactose, a type of sugar molecule that protects glucosamine of the joints. When the galactose of the IgG molecule is missing then the glucosamine loses it protection and becomes exposed.  Toxic lectins, thereby, enter through the gut membrane into the blood stream and bind to the exposed glucosamine triggering the symptoms of inflamed joints often diagnosed as rheumatoid arthritis. Besides avoiding all toxic lectins found in cereals, night shades, and beans the health product, glucosamine, binds toxic lectins and is very effective in soothing inflammatory responses in arthritis.

There is scientifically documentation that Colostrum binds toxic lectins from the blood stream. It is suggested that Colostrum be taken on an empty stomach.

Flax seeds ground is not the same as Flax Lignans

It has been brought to my attention that I need to explain the difference between ground flax seed and Flax Hull Lignans from Natures Sunshine. Flax Lignans are extracted from the hulls of flax seed, It is a concentrated form of lignans and does not include the seed in its crushed form. One scoop of Nature’s Sunshine’s Flax Hull Lignans is equivalent to 2 gallons of flax seed.

Consequently the nutrients in the Flax Hull Lignans are very concentrated where one teaspoon of Flax Hull Lignans contains the nutritional equivalent of two gallons of flax seed. Lignans are a group of chemical compounds that work together to provide amazing health benefits. Flax Hull Lignans contains 27 different lignans and the major lignan in flax seed is called secoisolariciresinol diglucoside, SDG, Once it hits the intestines it has power to wipe out cancer, as well as battle diabetes, shrink enlarged prostates, boost the immune system and bring the hormones into balance. Each scoop of the Lignans contains 150-300 mg of SDG

An exciting study was carried out in Canada on a group of postmenopausal women with newly diagnosed breast cancer. Each day for a month, the women in the test group ate a flaxseed muffin containing a predetermined concentration of SDG. After only one month, the growth of the cancer cells was reduced by 34.2%. Even better,31% of cancer cells were completely killed, and the expression of the cancer growth receptor Her2 (c-erB2) decreased by 71%”. Her2 is a gene that helps to regulate cell growth. Some breast cancers, ovarian cancers and stomach cancers have multiple copies of unnecessary Her2 genes whereby cell growth regulation goes out of control. The SDG found in Flax Hull Lignans brings this process to a halt and causes the cancer cells to die.

TAFYH team 59 starts on Thursday and there are 7 people registered for this team. This was a very easy team to organize. It started with Gayle who sent me an email to register for TAFYH along with her husband, then her sister came on board and before I knew it 7 people came on board.

Susann a TAFYH grad, has also decided to take the TAFYH leader training will tell you her experience in TAFYH.

FLAX Seed Wraps from Susann


1 cup Golden Flaxseed Meal

2 tablespoons Coconut Flour

½ teaspoon Xanthan Gum

½ teaspoon Salt

1 tablespoon Butter or Coconut Oil for dairy free

1 cup Water boiling


Place flaxseed meal, coconut flour, xanthan gum, and salt into a heatproof bowl.

Add the butter to the boiling water then add to the dry ingredients, mix into a sticky dough. Leave to cool down for 10-15 minutes. The dough will be quite sticky, as always, I recommend wearing food safe gloves when handling it.

Preheat your oven to 180C/355F.

Split the dough into 6 balls (the entire dough can also be rolled out at a big sheet and an 8in cutter used to shape the tortillas).

Roll each ball out between 2 sheets of parchment paper until 2mm/ 1/8in thin.

Remove the top sheet then place the bottom sheet of parchment (with the tortilla on it) onto a cookie sheet and bake for 5 minutes, then flip the wrap over and bake for another 3-5 minutes. The tortilla will be soft and pliable.






From the Desk of Donna Roth Jan. 25/21


From the Desk of Donna Roth Jan. 25/21

A healthy body is warm, full of vigor, beauty, magnetism and power.

A healthy body is achieved by following the Laws of Nature

 I talk to a lot of people during the week and they share their stories. This story has a sad ending. It came from Renee who is an SCENAR therapist. I love her work as through her technology the electrical meridians pathways are rejuvenated, and the electrical energy really gets moving. Today she related this story. Her friend had a daughter in her 30’s who ended up with an ingrown hair. She went to a doctor to have it removed. Sounds like a simple procedure. However, in a couple of days she did not feel good, so she returned to the doctor who gave her a pain killer or something like that and told her to go home. This did not work. She felt worse than ever and went to Emergency. She was of course diagnosed with COVID and was being treated for COVID. Her mother was not allowed to see her, and the nurse told her mother that her daughter was old enough to look after herself. Finally, the mother approached the doctor to tell him that maybe this was an infection from the surgical procedure and not COVID. The doctor in alarm said, What surgical procedure? By the time the message got through the doctor realized this was a case of sepsis where the infection has spread throughout the entire body it was too late. The daughter had died. These stories sadden me deeply. How hard I try to teach people to become self-reliant for their own health I cannot get the message out because the work I do is censored. Once again I want to emphasize the importance of having a bottle of Silver Guard and Cat’s Claw at home so that when these situations arise you know what to do. Take Cat’s Claw combination about 4 four times a day along with Silver Guard, an ounce four or 5 times a day. This effectively clears up all infections in about 3 or 4 days.

In the medical world herbs are no longer plants but deemed as drugs and of course that means they are dangerous and risky. Health Canada has put herbs into the drug category and that means every herb must have a “risk information” attached to it. Innocent plants are scrutinized according to the active properties in the plants as opposed to the plants as wholesome nutrition. In other words scientists are analyzing the plants according to their medicinal properties. Parsley, for example, was at one point taken off the market because Health Canada deemed Petroselinum as found in parsley to be a dangerous medicinal ingredient. Let’s be clear about this. Parsley is parsley, it is not Petroselinum which is found in parsley.  God created these plants to be nutritious. In their wholesome state Parsley is digested and the nutrient energy is extracted and used by the cells. Drugs, on the other hand, are not digested but enter into the blood stream as a foreign chemical that the body needs to detoxify. If it so happens that the body is not able to detoxify it, then the consequences of inflammation or “side effects” happens. In cases of blood tests taken drugs can be detected in the blood tests. In cases of parsley or any other plants that are consumed no blood test would detect any parsley in the blood stream because it has been digested and broken down.

There is no risk in taking any Nature’s Sunshine herbal products!

Your Microbiome by Dr. Jay

It is scientifically documented that the health of your gut = the health of your body. Hippocrates concluded that after a lifetime of work “all diseases begin in the gut.” Research in abnormal gut microbiome resulted in the following:



Cardiovascular disease

Fungal overload






Insulin resistance

Lower leptin levels

Leaky gut

Non alcoholic fatty liver


Poor teeth

Salivary malfunctions

 The above information should move you into taking action for your gut.

1. Take lots of prebiotics. They feed the probiotics and keep them active in the intestinal tract; fermented vegetables, Green Zone, Flax Lignans, Psyllium Hulls, berries, seeds,

2. Take Probiotic 11 about 10 all at one time, once a day in the evening to build up your good micro bacteria intestinal count. Do this for about 2 bottles.

 3. Take Bacillus Coagulans about 1 three times a day. It is a type of probiotic that bypasses the stomach and moves into the intestinal area to multiply and help your gut to cleanse more efficiently and thoroughly. 

4. Do Detox Basics

It is a great way to rebuild gut flora. It is high in antioxidants, and it supports the liver in the detoxification process. What’s in it?

Berberine to keep the blood sugars stable.

Milk Thistle

N Acetyl L cysteine

It is a amino acid extracted from protein

Essential for Making the Powerful Antioxidant Glutathione. ...

Helps with Detoxification to Prevent or Diminish Kidney and Liver Damage. ...

May Improve Psychiatric Disorders and Addictive Behavior. ...

Helps Relieve Symptoms of Respiratory Conditions. ...

Boosts Brain Health by Regulating Glutamate and Replenishing Glutathione.


Success stories

Wendy parasite story

Wendy was suffering from stomach cramps and IBS. The bowels were not working right. This is when she went to see Dr Cheryl ND who recommended the Para Pak and Clean Start. Wendy agreed to pursue this program as instructed by Dr. Cheryl and shortly thereafter she passed a long worm about a foot long. The symptoms she had been experiencing totally vanished.


There was one situation where 3 people reported that they suffered from depression. All three were TAFYH grads so they were taking high dense nutritious smoothies. Something was missing. I recalled The lecture I attended with Dr Rodier who taught us about taking high doses of Probiotic 11. This was obviously a microbiome problem. It is the gut that produces serotonin for the brain. Serotonin is the key hormone that stabilizes our mood, feelings of well-being, and happiness. This hormone impacts your entire body. It enables brain cells and other nervous system cells to communicate with each other. Serotonin also helps with sleeping, eating, and digestion. Low levels of serotonin in the brain can cause depression, anxiety, and sleep trouble. Therefore, I suggested Probiotic 11 in high doses about 20 taken all at the same time with the evening meal. All 3 people decided to give this suggestion a try. Within 1 week I got a phone from 2 of these people and within 2 weeks the third person called me to tell me their depression lifted. Now the other thing that is needed for depression is amino acids which come from protein sources like meat, eggs, chicken and so on. And it is most important to eliminate all sugar and grain products.


I appreciate all the success stories and the gratitude I receive. I am going to include them on my calls.

Thank you for the information on the eyes.

I didn’t know any of that.  Liver is related to eye health.  Makes so much sense.

I feel grateful.  Kris from Nova Scotia


 I have had a skin tag for many years and have tried many natural solutions.  Silver shield was the only thing that really worked.  It disappeared in a matter of days.  Amazing.



My husband had bronchitis. I gave him 16 Cat’s Claw a day for 3 days and put Silver into a nebulizer . The bronchitis was gone in 3 days. She expressed her gratitude.





Tuesday, January 19, 2021

From the Desk of Donna Roth Jan 18/21`

From the Desk of Donna Roth Jan 18/21`

There is a great quote with a profound message I would like to share.

If you don’t spend time and money on your health now you will be forced to spend money and time on your illness sometimes in the future.

Today I want to talk about your eyesight.

Stats Canada states:

cataracts: 3,541,000 people.

age-related macular degeneration: 1,574,000 people.

glaucoma: 294,600 people.

diabetic retinopathy: 749,800 people.

Most eye diseases are signs of deeper health problems such as stress, free radical damage, diabetes and poor circulation and  poor nutrition.

Dr Blass 1922 stated this: OXIDATION is the source of Life and Health - the mainspring of beauty, vitality, power, energy, heat, electricity, and even of magnetic personality and the happiness of the individual. The entire cellular structure is maintained by means of oxidation. When the cells wear out, they must be broken down and replaced by new ones; the rebuilding process keeps pace with the tearing down only when the oxidation is adequate, and this is only possible when the constituency of the vital fluids is normal.

Oxygen is needed. It is iron that keeps your oxygen levels high. Grass fed red meat, red beet root and chlorophyll are rich in iron. Natures Sunshine has a herbal combination recommended by Dr Christopher known as I-X. It is rich in iron. It contains, red beet root, yellow dock, red raspberry, chickweed, burdock, nettle and mullein. I love it. Mullein keeps the lungs healthy and the whole I-X combination is loaded with iron to aid in the binding of oxygen and the transportation of oxygen to the cells and tissues. There is another awesome product known as Rejuvenaid that is also high in iron. It helps to form red blood cells, supports energy production, helps with metabolism and tissue formation, provides electrolytes for a healthy electrical system which means the heart will work at its optimum levels the electrical charges in each cell will spark up efficiently. It is a rich source of antioxidants to keep the free radicals in check. IT contains red beet root, pomegranate, L Arginine, the nitric oxide generator, Glutamine the amino acid protein that repairs neurotransmitters in the brain, and the nerves for our repairs leaky gut.

Lets talk about nutrition. When you look at all the beautiful colors of the many fruits and vegetables, the reds, purples, yellow, greens, blues, you are looking at nutrients important to you eyes. These nutrients are known as antioxidants. These antioxidants carry an extra electron. Let me tell you why this extra electron is such a critical factor.

When your stem cells, I call them carpenters, are in the process of replicating healthy cells for you to repair your damaged cells they use oxygen in a process known as oxidation. The oxidation process releases free radicals. These free radicals are known to damage the cells and steal oxygen from the cells. Why? They are missing an electron. And it is the extra electron from the antioxidants that donate an electron to free radicals to “calm” them down and to neutralize them.

Our bodies produce free radicals as by-products of cellular reactions, metabolism of foods, the oxidation process, breathing and other vital functions.

We need antioxidants. Even if we are eating all those colored foods most of them are grocery bought and treated so the antioxidant levels are low. This is why we need to resort to super foods such as the product Rejuvenaid but there are also vitamin that are great examples of antioxidants and they include vitamins C and E, selenium, and carotenoids, such as beta-carotene, lycopene, lutein, and zeaxanthin.

Vitamin A keeps fats in the eye from oxidizing.

Vitamin E with selenium is found in the retina and the lens of the eyes in and inhibits macular degeneration.

Vitamin C protects the capillaries that nourish the eye tissues. It reduces pressure that causes glaucoma. It reduces cataract formation, and it rebuilds the cornea.

Another major antioxidant is the amino acid known as N-Acetyl/Cysteine and it increase the glutathione levels to protect the eyes from free radicals.

Knowing what antioxidants and amino acids and vitamins and minerals the eyes need, the Natures Sunshine scientists have put together a formula called Perfect Eyes. It contains, lutein, zeaxanthin, carotenoids, Flavonoids, N-acetyl-cysteine, Taurine, turmeric which is a potent anti inflammatory, the herbs, eyebright, bilberry,  and the trace minerals zinc, selenium,


Perfect Eyes, Super Omega 3, LIV-C for the liver, Rejuvenaid, and Vitamin C in high doses.

Spray Silver Guard into your eyes twice a day


This is usually caused by a pressure build up in the eye caused by poor circulation.

Blood Pressurex contains coleus to reduce ocular pressure.

Ginkgo Biloba and Capsicum for circulation to the brain area

Perfect Eyes combination

Super Omega 3

Macular Regeneration

The macula is the center of the retina. Degeneration of the macula is caused by high blood pressure, hardening of the arteries, heavy metal damage and inflammation.

Perfect Eyes combination




 In all cases avoid starches, sugars, grains of all kinds, legumes, alcohol, pop, junk foods.


Eyes, Pain in the Head

Edith’s eyes bothered her terribly. She experienced a lot of pain in the back of the head. She started using Perfect Eyes about 4 capsules two times a day along with Chinese Mineral Chi Tonic about 2 ounces a day and Cats Claw Combination and Super Omega 3. She is excited to report that the pains in the head have totally subsided, and the health of the eyes has been totally restored.


One lady was diagnosed with Glaucoma and she was very concerned about the building up of pressure to her eyes so when she was in town she came to visit Donna Roth. Her program consisted of a diet change with no sugar, no wheat, no yeast and with the following herbal supplements:

Chinese Mineral Chi Tonic 1 ounce twice a day

Bilberry 4 a day

Perfect Eyes 4 a day

In two months, time she visited her doctor who measured the eye pressure and he was amazed that the eye pressure dropped from 20 to 18 within 2 months. He said he had never seen eye pressure drop in Glaucoma previous to this. Needless to say this lady is very excited and wants everyone to know that there is a solution to Glaucoma.


In January, 2008 Hilary was diagnosed with Macular Degeneration and Cataracts. She was told to take a drug, but she refused. Instead, she took Perfect Eyes- 3 per day with Chinese Mineral Chi Tonic and Super Oil for 1 year. She recently went to the optometrist who tested her eyes. He said the Macular Degeneration was so mild there was no need for for any testing. There also was no sign of cataracts.


I cannot emphasize the importance of taking on your own health before illness happens.

Dr. Jay says," May you never know the disease you are preventing by taking TAFYH."


Just this past week I had a call from an elderly lady in her 80’s who was diagnosed with bladder cancer. She made a firm decision to take on her own health regardless of what the doctors told her. She followed the program I designed for her and soon thereafter I would say in about 2 months all bladder bleeding subsided, she was off all medications such as blood pressure and cholesterol, that in my world cause the problems in the first place and her energy was back. She resumed “cooking for her men” as she called it. One night she could not sleep so she took her blood pressure, and it was high. Here it was at 4 in the morning and she decided to take a blood pressure medication. It always interests me how we are programmed to resort to medications instead of herbs. When she woke up to do the “cooking for her men”, she felt faint. Her son took her to the doctor. She told him she was on a herbal program and this is what he said. “Those herbs caused the problem, You are full of cancer and it will spread and you will die so don’t come back. Now these are her words and her interpretations. After our conversation she realized it was the drug that caused the problem, that caused her to feel faint. I am relating this story to you as a word of warning. All drugs are poisons, and they all have side effects and cause problems. Stop blaming the herbs for side effects. There are none! No one has ever died of a herb. And I am going to add that in my world no one has died of CoVid. Note the people that die are elderly in nursing homes. They are in nursing homes because their health was so deteriorated that they could no longer stay at home. All elderly in nursing homes are on medications. All medications are toxic and have side effects such as lowering of the oxygen levels. Disease, viruses happens when the oxygen levels in the body are too low, the body temperature has dropped, and blood circulation is very minimal.