Contact Donna Roth to register for the TAFYH course.
A healthy body is warm, full of vigor, beauty, radiant energy,
magnetism and power!
Function of the
kidneys
Remove waste products
from the body
Remove drugs from the
body
Balance the body's
fluids
Release hormones that
regulate blood pressure
Produce an active form
of vitamin D that promotes strong, healthy bones
Control the production
of red blood cells
Maintain overall fluid
balance
Regulate and filter
minerals from blood
Balance the electrolytes
They are responsible for filtering about a half cup of blood every
minute, removing wastes and extra water to make urine 1. The urine flows from the kidneys to the bladder through two thin tubes of
muscle called ureters, one on each side of your bladder 1. Your kidneys remove wastes and extra fluid from your body, maintain a
healthy balance of water, salts, and minerals such as sodium, calcium,
phosphorus, and potassium in your blood 1. They also remove acid that is produced by the cells of your body 1. Without this balance, nerves, muscles, and other tissues in your body may
not work normally 1. Your kidneys also make hormones that help control your blood pressure,
make red blood cells, and keep your bones strong and healthy.
Let’s just take all this information apart so that you are able to
clearly see that the kidneys are responsible for many more tasks then just removing
urine from the body into the bladder.
The kidneys remove acids from your body cells. Why are there acids
in your body’s cells? Let’s begin to understand that in the process of oxidation
where oxygen and nutrients energy is used in the process of repair and replication
there are by-products. These by-products are known as acids and it is the job
of the kidneys to remove these acids.
The kidneys regulate the mineral deposits. In my world the kidneys
are like the seeing eyes in our body. If they see that there are bone structures
that need minerals then the kidneys are certain to send minerals to those bone
structures that need them. However it is your job to be sure that you are
feeding your body with adequate minerals. From witnessing so many sick people
in our world I know that our grocery bought foods do not contain enough minerals.
If these groceries did have enough minerals and nutrients then we would not be
witnessing so much illness in our world.
I also know there have been a myriad of scientific studies that
have been completed to show us how mineral and vitamin deficient our foods are.
I think of Dr Cordain who talked about Vitamin D deficiency. Now
there have been many doctors in our present day who have repeatedly told us
that we are all Vit D deficient. There have been numerous studies that have been
done to prove this same statement; we are Vitamin D deficient. But here I specifically
mention Dr Cordain because he has a total different take on Vitamin D deficiency
than other doctors and scientists who constantly tell us we are not getting enough
sunshine. Now there is a lot of truth to that I believe because we do spend a
lot of time in front of our computers instead of being in the sunshine tending
to our gardens and fields of grain as did
my grandparents.
Here is what I would like to bring to your attention and that is
qualified by the studies done by Dr. Cordain in his books The Paleo Diet. Dr.
Cordain states that there are antinutrients these so called phytates in many grains
such as wheat that are scientifically
known to deplete Vitamin D from our bodies. Is our society not wheat addicted? Perhaps
we are consuming way too much breads, buns, donuts , cookies, pies and cakes.
By doing so we are depleting Vit D which is so essential to healthy bones,
healthy immune system, healthy hormone production.
Since Vitamin D is so critical to your health and you know that you
are deficient then make it your habit to take at least 2 of the Nature Sunshine
Vit D 2500 IU a day. Actually, as I speak I am taking 4 of them. That means I
am getting 10, 000 IU of Vitamin D a day.
Now you also know that you are minerals deficient so you
can now add a Mineral Supplement to your daily routine. I take Essential Liquid
Minerals in my smoothie every day. Just a tablespoon is plenty. I know some of
you like to take Super Trio. Each packet of Super Trio contains a super mineral
and vitamin tablet , a super antioxidant capsule and a Super Omega 3 capsule. I
cannot emphasize the importance of keeping up with your Vit D and Mineral
intake.
Your kidneys are responsible for filtering ½ cup of blood
every minute. If you want healthy blood then it is critical to keep your kidneys
in tip top shape. I have now made it my habit to do the One Day Kidney Flush
every Monday that I am home. Its not that I feel that I have a kidney problem.
Its just that I want to keep my kidneys and blood healthy. However I am aware
of my weak knees. And I must say that I have really given strength to my knees since
taking on the One Day Kidney Flush. I have mentioned it many times but today I
want to teach how to individualize your own flush. Here is what I did.
1
glass of water with lemon and 1 T of Essential Liquid Minerals, Arginine Plus;
I take Arginine to bind spike proteins that I may be exposed to.
Take
2 capsules of K for my kidneys, 1 KB-C for strong bones, 1 Vit D, 2 Rosehips
for my immune system
One
hour later
1
glass of water with Chlorophyll
Take
2 capsules of K for my kidneys, 1 KB-C for strong bones, 1 Vit D, 2 Rosehips
I
alternate the lemon and Arginine and Essential Liquid Minerals with the Chlorophyll
and each time I take 2 capsules of K for my kidneys, 1 KB-C for strong bones, 1
Vit D, 2 Rosehips
The
kidneys are responsible for the electrolytes and fluids that travel to your
brain area so again you can modify this One Day Flush by adding Focus ATN every
hour so now your flush looks like this:
1
glass of water with lemon and 1 T of Essential Liquid Minerals, Arginine Plus;
Take
2 capsules of K, 2 capsules of Focus
ATN, 1 Vit D,
One
hour later
1
glass of water with Chlorophyll
Take
2 capsules of K, 2 capsules of Focus
ATN, 1 Vit D,
I alternate the lemon and Arginine and Essential Liquid Minerals
with the Chlorophyll and each time I take 2 capsules of K, 2 capsules of Focus
ATN and 1 Vit D
Perhaps
you may have a blood pressure problem so again you can modify the One Day
Kidney Flush to look like this:
1
glass of water with lemon and 1 T of Essential Liquid Minerals, Arginine Plus;
I take Arginine to bind spike proteins that I may be exposed to.
Take
2 capsules of K, 1 Blood Pressurex, 1 Vit D
One
hour later
1
glass of water with Chlorophyll
Take
2 capsules of K, 1capsule Blood Pressurex, 1 Vit D
Alternate
the lemon and Arginine and Essential Liquid Minerals with the Chlorophyll and each
time take 2 capsules of K 1 capsule Blood
Pressurex, 1 Vit D
You
may be that man with prostate problems. Here it is:
1
glass of water with lemon and 1 T of Essential Liquid Minerals, Arginine Plus
Take
2 capsules of K, 1 capsule Men’s Formula,
1 Saw Palmetto Concentrated, 1 Vit D
One
hour later
1
glass of water with Chlorophyll
Take
2 capsules of K, 1 capsule Men’s Formula, 1 Saw Palmetto Concentrated, 1 Vit D
I
alternate the lemon and Arginine and Essential Liquid Minerals with the Chlorophyll
and each time
Take
2 capsules of K, 1 capsule Men’s Formula, 1 Saw Palmetto Concentrated, 1 Vit D
You
may be that woman who needs to balance the women’s hormones so your flush would
look like this:
1
glass of water with lemon and 1 T of Essential Liquid Minerals, Arginine Plus
Take
2 capsules of K, 1 capsule Women’s Formula, 1 Super Oil, 1 Vit D
One
hour later
1
glass of water with Chlorophyll
Take
2 capsules of K, 1 capsule Women’s Formula, 1 Super Oil, 1 Vit D
I
alternate the lemon and Arginine and Essential Liquid Minerals with the Chlorophyll
and each time
Take
2 capsules of K, 1 capsule Men’s Formula, 1 Saw Palmetto Concentrated, 1 Vit D
Gabriela helps someone overcome kidney stones with the One
Day Kidney Flush
This time she met a woman who was told her kidney functions
were in serious condition. The doctor told her that her kidney functions were
at 19% and that if the kidney function fell to a lower level then the next step
was a dialysis. Gabriela with her confidence in the One Day Kidney Flush
stepped into a conversation to explain to this woman that there was a different
way of increasing her kidney function.
Understandably this woman was very skeptical and
apprehensive. If there was a One Day Kidney Flush that would raise kidney
functions then why would doctors not know about this? Little did she realize that doctors know
nothing about the world of herbs and the world of the Laws of Nature that apply
to health. As we all know doctors are only taught about diagnosis, drugs,
surgeries and treatments. The language of herbs and cleanses and flushes do not
exist in the medical world. I know that the medical schools are all funded by
pharmaceutical companies and consequently Laws of Nature are never addressed in
those pharma funded schools. The main interest in medical schools is marketing
drugs under the auspices of health.
Now along comes Gabriela so willing to help this woman with
serious kidney disease. Gabriela confidently told her the One Day Kidney Flush
was really easy that she would do it with her. After many hours of Gabriela’s
time and education this woman agreed to Gabriela’s council Together they did
the One Day Kidney Flush once a week. It looked like this.
One
Day Kidney Flush
1
glass water with lemon and Arginine Plus
Take
2 capsules of K combination
1
hour later
1
glass of water and Chlorophyll 1 T
Take
2 capsules of K combination
By the end of the day they would consume 20 capsules of K combination, 10 glasses of
water, 5 with Arginine Plus and lemon and 5 glasses of water with Chlorophyll.
They did this One Day Kidney Flush one day a week for 3 ½
months. Gabriel’s friend now had an appointment to have her GFR kidney function
checked. Finally the big day arrived when the doctor announced the results. To
the utter amazement of this woman the doctor announced that her kidney function
had gone up from 19% to 29 % an increase of 10%. Imagine the excitement of this
woman as she celebrated her results with Gabriela.I want to express my
heartfelt gratitude to Gabriela for sharing the information she had learned in
TAFYH and being so very willing to help someone else whose kidneys were
failing. Gabriela, you gave life to a kidney that were failing and you gave
life to a woman who was in despair.
There are so many other stories I can relate to you. These
come from people of all walks of life and from people who suffered all kinds of
diagnosed problems.
Phyll was able to get rid of all RA symptoms by doing 24
One Day Kidney flushes
One man with back problems and severe neck problems wearing
a neck brace was able to get his back and neck pain resolved by doing about 10
One Day Kidney Flushes.
One TAFYH grad, an iron man racer ended up on a walker one
day. She was scheduled to have a hip replacement surgery. That surgery was
cancelled after completing about 8 One Day Kidney flushes.
One lady increased her GFR kidney function from 50 to 72
within a month.
One man was almost scheduled to be on a kidney dialysis and
he increased his kidney GFR functions from 27 to 52 within 1 month.
One man increased his kidney function from a 20 to a 50
within 8 weeks.
The Three Wise Men
https://www.lds.org/bible-videos/videos/the-wise-men-seek-jesus?lang=eng
This Christmas season I once again contemplated on the
3 Wise Men and what they have taught me.
The wise men came from afar as they searched for the
Christ Child so many years ago. It took a journey of perhaps 2 years to find Him.
In their journey the faced many trials and tribulations
but not once did they think of givng up. Imagine their many difficulties and
the courage they had to face in their predicaments;
They crossed
over desolate isolated desserts where no man lived; the sand storms they had to overcome, the
violent winds, their meagre shelters if they in fact had any,
relying on their
camels, the lack of water, eating sparingly. However ,they had a specific
vision in their minds and a goal to accomplish. Nothing would prevent them from
reaching their destination even though at the start of their journey it
appeared almost impossible. Imagine the faith they had. There was no GPS to
guide them. There was no map to give them specific directions. There was no
guide to lead them. They relied soley on their faith and the Star that guided them
And there was opposition aplenty ! The biggest was the
wicked King Herod and his evil intents.
So these wise men had some deep thinking to do, devising a plan of action and
having faith that it would work. This they continued to do over a two year
period.
Now imagine how they felt when they finally arrived at
their destination and witnessed the manifestation of their vision, seeing with
their own eyes the Christ Child that they had so long searched for.
It is said that they
were overjoyed and immediately bowed their heads. I would assume in
prayer and worship presenting precious gifts of gratitude to that Christ child;
Frankincense, Myrrh and Gold.
These three wise
men have a lot to teach us all.
We, in our own lives all have our own tribulations to
overcome. No one goes through life without them. In our present day our common
tribulation is health challenges.
Without health life is limited. So what can we do in
those trying times of health challenges ? Do as the wise men did!
1. The
wise men taught us to have courage to take the path least travelled as the
famour.Robert Frost puts it so nicely in his famous poem when he saidm: I took
the one less travelled by and that has made all the difference.
So it is in these trying times. You have chosen to be
wise and to take that road least travelled by with courage.
2. Those
wise men taught us that no goal is so far reaching that it cannot be achieved.
Sometimes in our serious life challenges it appears that the goal is far
reaching and that we will never make it.
3. The
wise men taught us to have strong faith. They taught us not to doubt and not be
discouraged but to move forward.
4. The
wise men taught us to have a vision. They taught us to be focused and see in
your mind’s eye your personal
destination.
5. The
wise men taught us that perhaps we too have a star to follow which can
ultimately lead us to our desired
perfect state of life’s destination and of health.
6. The
wise men taught us to be prepared to meet opposition , those wicked King Herods
lurking in your life always ready to be destructive. Stick to your vision.
Stick to your journey regardless of
opposition.
7. The
wise men taught us to stay in peace and to rely on your inner guide that tells
you , yes, you are on the right track.
8. The
wise me taught us to be patient and allow time to be on your side. It took them
perhaps two years to reach their destination. And yes we have endured our
present day challenges for three years now with truth being exposed.
9. The
Wise Men taught us to keep going no
matter what came in their way and they never gave up. They faced violent storms
violent winds, perhaps loss of food and water but they kept going.
10. The
Wise Men taught us to have a plan , a route to follow and never deviate from
that plan
11. The
Wise Men taught us how we will feel once we reach our destination. They were
overjoyed when they finally arrived at the sight of the Christ Child. Imagine
how our feelings when we finally reach
your destination of health and freedom.
12. The
wise men taught us to express gratitude. They bowed their heads and worshipped
in gratitude. So it is with us. All along our journey we need to express heartfelt gratitude to the guidance
from above and to the angels on our Earth ,to our friends, our neighbours, our
elderly , our teachers, our bodies, our food and so on.
13. The
wise men taught us to be humble
14. The
wise men taught us to share gifts that we have perhaps of love, of service , wisdom and our experiences
just as they gave the Christ child gifts
of Frankincense, Myrrh and Gold .
Lets think about the
Wise Men and their courage, their faith, their strength, their ability
to face opposition, trials and tribulations, their ability to overcome, their
humbleness, their determination.
Let’s apply some to these marvelous characteristics
into our lives this year.
At this time during this season I express gratitude to each one of you as you
have shared your health journeys with others and also I express gratitude for
the support tiyr are giving me in this road less travelled..
