Tuesday, March 26, 2024

Teleconference Call March 25/24


From the Desk of Donna Roth March 25/24

Note: There is no call on Easter Monday, April 1/24


From the Desk of Donna Roth www.donnaroth.com

Contact Donna Roth for consultations; kdroth@shaw.ca

Transforming the Health of Nations

A healthy body is warm, full of vigor, beauty, radiant energy, magnetism and power!


Monday, Teleconference Call with Donna Roth

At 5:45 pm PST

Dial 604 227 1018



TAFYH team 76 is ready for registrations.

Please check out my site www.donnaroth.com for details. Go to TAFYH.

Distinction between my education, TAFYH and Nature Sunshine products

Tidbits from Dr Kim Balas

What is Apple Cider Vinegar

Recipe for Apple Cider Vinegar skin toner

A Simple 3 Day Liver Detox

Words of Interest from Carol.


NHPPA is here to support you in taking action, making your voice heard, and

standing up for our right to access natural health products and the practitioners that use them.

Here's some things you can do:

Sign our e-petition in support of Bill C-368

Send an electronic letter to targeted Members of Parliament in support of Bill C-368

Print off a Charter of Health Freedom petition page, collect signatures, and then mail the signatures to us

Volunteer with us


Susan’s cookbook, Beyond Mudpies now available on Amazon   


 Have there been people with cancer that did the program and it did not work?

Nutrition and cleaning out toxins and a focused mind set always works.

Two people I was working with a few years ago died.

My analysis of their situation was this:

They were not TAFYH grads and really did not believe their bodies could heal.

They both had very toxic root canals and they just did not understand the significance of extracting these teeth.

When I look at the number of people that I have organized programs for , very few have continued the program.

There are those that do not believe that a nondoctor has the education it takes to overcome cancer.

There are those that have mocked and laughed at this approach.

There are those that are caught up in finding the “ silver bullet “ and fail to see that this is the “silver bullet.”

There are those that do the program, get results then quit.

There are those that think this a waste of money.


Tidbits from Dr Kim Balas:

Only 7% of the population eat enough vegetables today. Consequently Power Greens is a must for everyone if they want to get the required amount of vegetables. One serving of Power Greens  gives you 5 servings of high dense nutrient vegetables. Just add 1 scoop of Power Greens  to water with Solstic and enjoy!.

Today you would have to eat 75 bowls of spinach compared to 1 bowl of spinach in 1952. Another reason to have Power Greens at least 1 serving a day.

If you eat food with no nutrient density you constantly feel hungry.

The average amount of sugar consumed per person per year is 176 pounds. In other words ½ pound of sugar per person per day.

Gluten from grains , casein from milk, sugar and processed foods all contribute to inflammation.

The adrenals can safely handle 100 mg of caffeine per day. An 8 oz cup of coffee is 75 mg of caffeine .  All those energy drinks on the market contain 550 mg of caffeine. This amount of caffeine hyper stimulates our adrenals and that causes the ‘crashing syndrome.” One of my favorite products is MC which contains bovine adrenal, a great supplement for adrenals and for the crashing syndrome.

A simple Multi vitamin per day is simply not enough to sustain good health. Dr. Kim did a test to determine the absorbency of multis on the market and discovered that they simply do not dissolve and do not break down. She was particularly disappointed with the prenatal vitamin supplements. I recommend MC which has all the vitamins and minerals, bovine adrenal and thymus and the herbs Gingko Biloba and Butcher’s Broom to move the blood.

To cleanse the colon is of extreme importance to sustain mental health as 95% of the serotonin receptor sites are located in the colon. The colon is really the second brain. Vitamin B12 is produced in the colon. Having 3 bowel movements to go along with the 3 meals we eat a day is of utmost importance. The body requires sufficient clean water for adequate bowel functions. Take your body weight divided by 2 equals the ounces of water needed by the bowels for healthy functions. “Water is the solution to the dilution of the pollution.’ Adding a high quality fiber is the next item on the list for bowel health. Taking a tsp. of Psyllium Hulls before bed will prevent hypoglycemia and will keep the blood sugar in balance . The Psyllium Hulls Fiber helps to slow the sugar assimilation. Psyllium Hulls also contains potassium which is like a garbage collector. It takes the garbage out. Taking the herbal combination Potas and Essential Liquid Minerals which are both  high in potassium helps the bowel to detoxify. Psyllium Hulls taken more than once a day is great for IBS symptoms.  A great Shake here is Power Greens, Psyllium Hulls, Essential Liquid Minerals and Solstic Energy with water.

MRSA skin disease was cleared up within 4 days using 1 bottle of Probiotic a day along with 4 oz. of Silver Shield.

Leaky gut can be healed by taking  St John’s Wort which is an astringent and taking Probiotic 11 about 10 all at once with the evening meal.

For diminishing allergies use Probiotic 11 which goes into the mucosal lining and helps with Vitamin B12 manufacturing. You can also take Liquid B12 or the capsules Methyl B12 with Folate

Most of the Omega 3’s on the market have been tested with heavy metals. NSP Super Omega 3 has no heavy metals. Dr. Kim’s urine testing always shows results with all the NSP products she uses.

Super Trio is a marvelous easy to carry product. It has been especially valuable for blood type A’s according to Dr. Kim. It contains small packets with a super vit/min, a super omega 3 and a super ORAC antioxidant tablet.

Dr. Kim , as a young person , was a figure skater who used Tylenol extensively for pain as a consequence of driving her body too hard. This amount of Tylenol led to a kidney failure where she needed to have her kidney surgically removed. She ended up on a dialysis machine for some time. It was a Nature’s Sunshine distributor that guided her through a supplemental program to re-establish her health once again. This is where the K combination comes in handy. This combination not only healed Dr Kim’s kidneys, it has healed many many other people who have had  kidney disorders. Last week I told you about a man whose kidney function went up from 33 to 36 within 1 month.

Dr Kim has since used Nature’s Sunshine products not only for her own personal health but also for her clients as she is a practicing naturopathic doctor. She also mentors three doctors who also follow and respect her herbal protocols.

Dr Kim teaches that Vitamins D regulates estrogen levels. Estrogens are found in plastic products, chemicals. Candida yeast fed by sugar and all starches and antibiotics produces toxic estrogens. The product known as Flax Hull Lignans has been scientifically proven to bind the toxic xenoestrogens.

Nature’s Fresh Enzyme spray is enzymes in a bottle. You can spray it on your body for enzyme absorption and  you can drink it. Spray it on a whip lash area and it will old chiropractic adjustments better. Enzyme Spray contains the enzymes that white blood cells produce.  It is fabulous for tired feet, muscles strains and sprains, tight muscles and any soft tissue injury. It has the ability to break down irritants. It helps the inner and outer skin heal faster. It is a great skin toner.

The Paleo Diet is the most perfect way to eat. It contains the much needed proteins, the greens and the right fats.

Dr Kim teaches that there are 2 types of proteins. Type A1protein  and Type A2 Protein.  A2 is the protein that is the most bioavailable. It is found in goat and sheep products and in grass fed meat and the NSP Whey protein called NutriBurn.   A lot of the whey on the market is the Type A1 protein. Its great to know that NutriBurn Whey is a Type A2 protein.

Ringing in the Ears

Causes could be wax build up so cleaning of ear wax is needed.

One Day Flush for Ringing in the Ears

1 glass water of water and organic lemon

Take 2 K combination, 1 Gotu Kola, 1 Ginkgo Biloba, 2 Red Rasp, 2 Hawthorn, 2 MC

Next hour

Take 2 K combination, 1 Gotu Kola, 1 Ginkgo Biloba, 2 Red Rasp, 2 Hawthorn, 2 MC

Do this every hour for 10 times in a day

From Dr Axe

What Is Apple Cider Vinegar?

Apple cider vinegar is a type of vinegar made from apple cider that has undergone fermentation — first fermented by yeast and bacteria, which turns the sugars into alcohol, and then a second fermentation process in which the alcohol is converted into acetic acid. This process forms health-promoting probiotics and enzymes, giving it significantly less sugar and fewer calories than apple cider or apple juice.

This fermentation process accounts for the many health benefits of apple cider vinegar. In fact, it only takes one to two tablespoons of apple cider vinegar to experience the positive effects of apple cider vinegar, and each tablespoon clocks in at just three to five calories and contains minimal sugar.

Dr Axe:

To keep blood sugar stable, try diluting one to two tablespoons of apple cider vinegar in eight ounces of water and consuming before meals. Additionally, be sure to moderate carbohydrate intake, increase your consumption of fiber and protein foods, and get in plenty of regular physical activity to drop blood sugar even more.

I want to add that a great and easy fiber to take with the Apple Cider Vinegar and water is Feber Boost.


Apple cider vinegar has been in the limelight recently with fitness gurus and natural health experts alike recommending an apple cider vinegar diet to help drop unwanted pounds quickly. Is apple cider vinegar good for weight loss, and how much weight can you lose by drinking it?

There is a plethora of research out there confirming the benefits of apple cider vinegar for weight loss. In one study, consuming just two tablespoons per day of apple cider vinegar over 12 weeks resulted in nearly four pounds of weight loss with no other modifications to diet or lifestyle.

Apple cider vinegar doesn’t just affect your internal health. It has also been shown to treat acne and reduce scarring.

Certain strains of bacteria often contribute to the development of acne. Vinegar is well-known for its antibacterial properties and has been shown to be effective against many strains of harmful bacteria.


It also contains specific components like acetic acid, lactic acid, succinic acid and citric acid, all of which have been shown to inhibit the growth of Propionibacterium acnes, the specific strain of bacteria responsible for causing acne.


These beneficial components may also reduce scarring. A study in the Journal of Cosmetic Dermatology showed that treating acne scars with lactic acid for three months led to improvements in the texture, pigmentation and appearance of treated skin, as well as a lightening of scars.

Apple cider vinegar helps improve blood pressure by keeping your heart healthy and strong. An animal study in Japan showed that giving rats acetic acid, the main component in vinegar, resulted in reduced blood pressure. Another animal study had similar findings, demonstrating that vinegar effectively blocked the actions of a specific enzyme that raises blood pressure.

Other natural ways to lower blood pressure include increasing your intake of magnesium and potassium, upping your fiber intake, and swapping the salt and processed foods for whole foods.


Recipe for Skin Toner

4 drops lemon essential oil

¼ cup witch hazel extract

¼ cup apple cider vinegar

1/8 cup aloe vera juice (optional)

4 drops frankincense, lavender or tea tree essential oil (optional)


Combine all ingredients in a small glass bottle or spray bottle.

Shake well to blend all ingredients.

Store in refrigerator.

Apply using a cotton pad or small piece of organic cotton after washing face.

It should be gentle enough to use every day, but start with every other day to make sure.


Recipe for Foot Bath

2 gallons warm water

1 cup Epsom salts

1 cup Dead Sea salt

½ cup bentonite clay

½ cup apple cider vinegar

(optional) 10–20 drops of essential oils (my favorites for this recipe are wintergreen and lavender.)

Cook Mode Prevent your screen from going dark


Carefully pour warm water to a basin large enough to comfortably accommodate your feet. Be sure to not use metal bowls, as this may reduce the effectiveness of bentonite clay.

Add Epsom salts, Dead Sea salt, bentonite clay, ACV and your favorite essential oils to the water.

Soak your feet for 20–30 minutes.


After soaking, it is a good time to gently scrub your feet with a pumice stone or with my DIY foot scrub to remove calluses and dry skin buildup. Apply a good moisturizer to finish.

Tuesday, March 19, 2024


Monday, Teleconference Call with Donna Roth

At 5:45 pm PST

Dial 604 227 1018



TAFYH team 76 is ready for registrations.

Please check out my site www.donnaroth.com for details. Go to TAFYH.

What Alters DNA?

Water, Is it Clean?

The Power of SilverGuard

The Critical Value of Enzymes

Why do People Get Cancer?

Dr Tim’s Solution to Cancer

My Solution to Cancer

Words of Interest from Carol.


From Take Action Canada

…vitamin D ( tests) were analyzed and backed with impeccable, irrefutable evidence. There are 77 papers, alone, that were cited backing the use of vitamin D3 supplementation to combat infection, and lessen transmission, morbidity and mortality. The government was grossly negligent to disregard them all.”

 Nature Sunshine has a great Vit D supplement. I take about 4 of them every day myself. Four is equivalent to 10,000 IU a day. It not only strengthens your entire immune system but it also strengthens bones and teeth and joints.

 From Dr Tim O’Shea

What alters normal DNA? How do normal cells become persistent mutant cells, which grow tumors? There are thousands of everyday DNA-altering, carcinogenic situations, well researched. Let’s list just a few:

60,000 chemicals in our air, food, and water


processed foods

Genetically Modified foods

prescription drugs

over-the-counter medications


air pollution

fluoridated water

pesticides on produce

herbicides on produce


other contaminants in our water

Quote Dr Bruce Lipton

“Unfortunately, human industry waste and chemical-based agriculture (fertilizers and pesticides) have contaminated much of that water and made it unclean or unsafe to drink.”

 To this I add the residues of all vaccination shots, the CoVid shots, flu shots, Shingles shots, MMR shots, pneumonia shots are all getting into our water system.

 Water is the source of life. We were born from water. Our bodies are 78% water. Water is needed to sustain life. I want to reinforce the drinking of  clean water. I have a simple water purifier in my home. I also have several bottles of SilverGuard in my home. Dr Perderson taught us that 8 drops of Silver into a glass of water purifies the water. Then you also get the purification benefits from swallowing the SilverGuard. It is listed as a mouth wash but it is way more than that. Silver has the ability to clean out all kinds of toxic debris that invite parasites, yeast and  harmful viruses. I recall Dr Pedersen comparing the power of Silver to a machine gun. One bullet is fired then recharged and fired again and again. With SilverGuard its not just one firing after another it is several firings at one time then several being  recharged then fired again and again thereby destroying all kinds of poisons and wastes and toxic debris.

I remember one lady calling me a few years ago. She was desperately seeking help because she had been travelling to a foreign country and was now suffering from malaria. Interestingly enough I had just had some serious training from Dr Pedersen, so I was somewhat armed with the knowledge of Silver. Dr Pedersen had travelled to a foreign country to conduct a scientific research study on malaria. He taught us how powerful his nano SilverGuard was in destroying malaria. Consequently, I proceeded to share this knowledge with this lady. Dr Pedersen had a recipe.

 Take 1 oz of the Nature Sunshine Silver Guard four times a day on Day 1.

Take 2 oz of Silver Guard on Day 2.

Keep taking 2 oz of Silver Guard until the symptoms are gone.

This lady took these instructions and followed them. Within 7 days all symptoms of malaria were gone. SilverGuard was the winner.

From Dr Tim O’Shea

If fruits and vegetables are not marked organic, they are sprayed. What do you think happens with all those tons of military-grade commercial pesticides sprayed onto the crops, poisons which cling to the plant? When it rains, the poison washes down into the soil, is taken up by the plant and becomes part of the plant. And they tell you just wash the fruit before you eat it and it’ll be fine? And this is what we feed our kids, and all this is legal. These poisons alter human DNA.

With vaccines, it’s deliberate cell invasion: attenuated or mutated antigens injected into the child’s blood. Sixty-eight vaccines before age 18 [Vaccination Is Not Immunization [4] ]



When food that is difficult to digest is forced into the body, month after month, year after year, our own digestive system struggles valiantly to try to break down all these weird, manmade foods that have only this century appeared on the human scene.

But eventually the system gets overtaxed, and wears out. The sludge accumulates in the digestive tract. Before long, we start absorbing the indigestible foods into the bloodstream, intact. Big problem.

One of the first signs of the chronic absorption of processed foods into the blood is the clumping together of red blood cells. In normal blood, the red cells should be freely movable, and unattached, in order to carry oxygen to all the cells of the body. But the accumulation of undigested protein in the blood makes these red blood cells stick together, like stacks of coins, or like globs of motor oil.

Once it gets like this, the blood tends to stay aggregated. Imagine the difficulty, for the blood to circulate. The smallest blood vessels through which the blood has to pass each time around are the capillaries. Unfortunately, the diameter of a capillary is only the same as one of the red blood cells – they’re supposed to circulate in single file. So what happens in a body whose red cells are all stuck together for a few years? The tissues of the body become oxygen-deprived.

 Are we talking about cancer yet? We sure are. Nobel laureate Dr. Otto Warburg discovered in the 1920s [5] what all researchers now know: most cancers cannot exist well in an oxygen-rich environment. Why is it that people don’t die of cancer of the heart? Just doesn’t happen. Why not? Because that’s where the most highly oxygenated blood is, and cancer doesn’t like oxygen. The more anaerobic the environment, the more favorable to cancer growth.

Even more conducive to cancer is a setting of fermentation. That means half-digested carbohydrates. Every bootlegger knows that as sugars ferment, they bubble. The bubbles are the oxygen leaving. Cancer doesn’t like oxygen too well, but it loves sugar. Starting to get the picture here? Fermentation means half-digested, oxygen-poor. This oxygen-deprived environment is perfect for cancer – it thrives in it. Fermentation creates an acidic environment and keeps oxygen away.

Remember we talked about all that undigested food accumulating in the gut and in the bloodstream because of not enough enzymes? Well, a lot of that food was carbohydrate – you know, donuts, beer, candy, ice cream, Pepsi, bread, dairy, pastries, etc.

Worse yet, the white cells, which are supposed to circulate as the immune system, become trapped in all this congestion. Their job? Right, to identify and attack foreign proteins immediately. A cancer cell is foreign protein, disguised as a local.

This is why taking enzymes 3x a day is absolutely fundamental in any holistic approach to  cancer..

Dr. O'Shea Protocol 60 day Protocol for overcoming cancer



Total Florabiotics


Chelated Minerals 

Oral chelation


2 litres water per day

Does he follow the 5 pillars that need to be addressed in cancer cases;

 injury, inflammation, elimination, infection, circulation?


To repair injury Dr Tim uses chelated minerals, Collagen, Antioxidants.

My protocol is: Smoothie with Essential Minerals, Power Greens, Power Beets or Arginine Plus, Collagen, Flax Hull Lignans,


To address inflammation: Dr Tim has a list but I see many missing such as mercury fillings, root canals, My program addresses every single poison we can possibly think of. Recently Rachal, a herbal practitioner added Botox to this list. We use Cat’s Claw combination to open up the lymphatic channels so that poisons can be neutralized and emptied via the elimination channels, the kidneys, the bowels, the lungs.


My protocal addresses the elimination channels. I ask people to do a Body Systems Questionnaire to see which elimination channels may be blocked. I address kidneys by following the One Day Kidney Flush which is done several times one day a week.

I address the bowels with herbal combinations such as LBS11 herbal formula and Psyllium Hulls

I address the liver with liver herbal formulas if needed.; LIV-C, a TCM formula

I address the lungs with a lung formula such as LH-C, a TCM formula of Mullein.


I cannot see that Dr Tim has anything to address the fungal infection that happens when the oxygen levels to the injured area drop to below 35%. Dr Tim does mention a carbohydrate overload at the cancerous site. Such carbo, sugar overloads lead to fermentation and that causes a Candida and  fungal overgrowth. It’s the fungus that integrates into the stem cell line during the process of replication for the purpose of repairing injured cells. The fungal integration during the replication of cells causes a mutation of the human cells and we call that cancer. Cancer is really a fungal infection in an injured tissue of your body. I address the fungal overgrowth with antifungal herbals such as E-Tea which is essiac tea, Paw Paw or Pau D'Arco or Artemisia . I also recommend Protease Plus enzymes to be taken on an empty stomach so that it can get into the blood steam to digest foreign proteins, foreign carbos.

Blood Circulation.

Dr Tim addresses blood circulation by using an Oral Chelation protocol. Note Dr Tim does not use IV Chelation but an oral chelation. I address cleansing the blood of heavy metals, chemical deposits, sticky triglycerides with the oral chelation tablet from Nature’s Sunshine known as MC. Instructions are specific.

I also emphasize taking the body temperature. I have discovered that cancer cannot grow in a body temperature of 37 C so cleansing the blood is critical to get the body temperature to the 37 C mark.

I have added 2 more pillars:


It takes time for your stem cell carpenters to rebuild an organ for you. So give it time. It took Gary 2 months to overcome lung cancer. He got cancer back when he unknowingly took an antibiotic after a tooth procedure. He overcame cancer the second time round just by following my protocol, It took Bee a year to overcome breast cancer by following this program. It took Dr Lynda 6 months at which time she passed a tumor from her uterus. It took Grant 2 years to overcome a sarcoma tumor at the back of his leg. It took Dr Jay 4 years to overcome bladder cancer.

Here is what I want everyone to know regarding a high dense nutritious program. Did people like Grant or Dr Jay get sicker and sicker as time went by and they were following a high dense nutritional program? The answer is NO. Dr Jay was seeing clients the entire time. Grant went back to work shortly after starting the nutritional program. Yet in the medical world we are told if your don’t do their treatments then it will be too late and of course the end thought here is that you will die. Little do they know that for these people that faithfully follow a program death is not imminent. Why? These people diagnosed with cancer are putting high dense fuel known as good solid nutrition into their bodies every single day. Then they are taking their herbs every single day.


I have also added Vision as part of this process. I started to realize that fear as expressed by the doctors is the big factor that coerce people into doing chemotherapy, radiation and so on. Having a vision of your health in its perfect state is essential. You are then lead by your own vision and not by the vision that is created for you using that strong emotion of fear. You are taught to stay in your power. Yes you have the right to say NO. You can say NO to things that are poisons to your body. I use the analogy of a house carpenter who looks at his blueprint every day as he builds that house according to the blueprint. If he gets distracted then there are delays and he needs to correct the errors. The same applies to our bodies. Your body is created to heal. So focus on your perfect health blueprint and stay away from all fear distractions and you also can correct your past errors and rebuild your body.


From Dr Mercola

This “allopathic” approach to health got its start in 1910 

This approach became progressively more restrictive, and the medical establishment resorted to increasingly sophisticated propaganda techniques to convince the population that there was a magic pill for every disease.

Medical schools then became indoctrination institutions to train physicians to recognize that every set of symptoms has a name and an appropriate drug to relieve those symptoms. There was virtually never any effort directed at addressing the foundational cause of those symptoms. Tragic but true.


Does my protocal for cancer work?

I cannot see why it would not work. However it is up to the individual to follow the protocol. I cannot do it for you. This is when you have to take the responsible action. I also have all kinds of anecdotal successes from many people who have followed the program and achieved marvelous results. In other words they are cancer free. I recently listened to a friend who told me about someone who had cancer and used herbs to become cancer free then got cancer again. I am here to say if you follow the Laws of Nature your cancer will not return. So who are these people that have overcome cancer?

 Grant had a sarcoma tumor behind his leg. He did my program for 2 years. He has been cancer free for at least 7 years. When I say program, I am talking about eating the right foods, drinking super food smoothies and taking herbal supplements. Grant is a TAFYH grad.

 Bee was diagnosed with breast cancer. She followed the protocol and has been cancer free for 5 years. Bee is a TAFYH grad.

 It was Shauna who introduced to this protocol to Bee. Shauna was diagnosed with cancer at age 29. She did the medical treatments and then took Tamoxifen for 5 years and the cancer came back. Shauna then pursued my protocol and has been cancer free for 12 years. Shauna is a TAFYH grad.

 Terry has cancer tumors near the small intestine. He followed my protocol and has been cancer free for about 9 years. His wife Kris did my TAFYH course twice because she loved the course. These are their words:

This is when Terry and Kris went on a search, for a different way. They studied the Gershon clinic, Dr. Caldwell, Dr. Campbell, Food Matters, Forks Over Knives. They exposed themselves to many different ideas. Kris even interviewed 3 different Naturopathic doctors. Everything they researched so far was just too wish washy. Finally, they came upon Dr. McLaughlin and studied his research on Paw Paw. Something felt right about his research and they called Nature’s Sunshine. This is where Donna Roth came into the picture. “We looked on Donna’s website and I was numbed by the number of case studies.” Terry was very careful about taking on any program. He was skeptical and kept doing his research.

 Bachtiar was diagnosed with stomach cancer, and he followed my protocol and has been cancer free for 10 years.

If you go to my site www.donnaroth.com you will witness the many successes people diagnosed with all kinds of problems have had by following the Laws of Nature.

Tuesday, March 12, 2024

Teleconference March 11/24



From the Desk of Donna Roth March 11 / 24

Contact Donna Roth for consultations; kdroth@shaw.ca

Transforming the Health of Nations

A healthy body is warm, full of vigor, beauty, radiant energy, magnetism and power!


Monday, Teleconference Call with Donna Roth

At 5:45 pm PST


TAFYH team 75 is off the ground with 8 enthusiastic participants.

TAFYH team 76 now has 2 registrants

What is Cholesterol?

Is There Such a Thing as Bad Cholesterol

Dangers of Statins

Healthy Cholesterol Foods

Turmeric Curcumin

Super Foods is a Must

Words of Interest from Carol


NHPPA is here to support you in taking action, making your voice heard, and

standing up for our right to access natural health products and the practitioners that use them.

Here's some things you can do:

Sign our e-petition in support of Bill C-368

Send an electronic letter to targeted Members of Parliament in support of Bill C-368

Print off a Charter of Health Freedom petition page, collect signatures, and then mail the signatures to us

Volunteer with us

 There are clear indications that gluten is causing serious damage to your cardiovascular system Dr. Peter Osborne

What if everything you’ve been taught about cholesterol is completely wrong? Dr Thomas Lewis

In order to correct heart problems, find out how to properly measure all the toxins that increase your inflammatory markers … including one of the most toxic substances in your bloodstream David Minkoff, MD

 Contaminated blood is one of the greatest threats to the cardiovascular system … Dr. Lewis outlines why this problem can cause nutrient deficiencies and heart damage

Millions of people take aspirin and statins to “prevent” a heart attack or stroke.  But, in reality, studies reveal a very different truth hidden from the general public    Eric L. Zielinski, DC

 And, finally, are you taking a “baby” aspirin for heart health?  If so, do not miss the SHOCKING truth about why science proves that taking aspirin is a big mistake. Daniel Cobb, DOM

 https://meetings.dialpad.com/getmp3/AMIfv96qrVs7hdCuEFHits1GHRZ0gWXWwzF6VNvy1oYWpzGRLDHz41MKG9cQUNAiBaL31Q5Bs77VCBW4lDTKC0tBk825_TOHwxKOU7N84zD1duv9Yfts9sPiqxb8IoknHaipSZUtwqeRoh7auvoaFR5ujUxm83GjBoDKCJ7g3SQvgdaxu69Y93PToT2I8X9lqlbq51FvbVHgwrD8ENhC2_HZyd1IZTxm3tyC1E9M7ebbxFsFPMWq_Mmeh30CHZ7kPC8GdLPyXrFR.mp3Some of the side effects of aspirin are12345:

·         Upset stomach, heartburn, nausea, vomiting, and stomach pain or bleeding

·         Drowsiness, mild headache, and bruising

·         Allergic reaction, such as asthma symptoms or skin rash

·         Increased risk of bleeding stroke or stomach ulcer

·         Kidney problems or failure

·         Bleeding in the brain


Is There Such a Thing as Bad Cholesterol

Credit to this information goes to Steven Horne, Dr Kim Balas and Carol Nilsson

Cholesterol is a type of fat manufactured in the liver. Your liver produces about 80% of the cholesterol you need. Cholesterol  is a fat and protein so it is often known as lipo-protein. There is low dense lipoprotein called LDL and there is high dense lipoprotein known as HDL. Both LDL and HDL have very important functions in our body. LDL transports manufactured cholesterol fats from the liver to the tissues. HDL transports cholesterol fats from the tissues to the liver. The body adjusts the ratio of HDL to LDL constantly according to the demands of the body.

Cholesterol is crucial for the synthesis of all of our endocrine hormones, including those of the adrenals, pituitary, estrogen, progesterone, and testosterone

Cholesterol is necessary to make Vitamin D from the sunshine on our skin.

Cholesterol helps immunity when there is a deficiency of Vitamin C

Cholesterol is needed to assimilate the fat-soluble vitamins A, E, D, K

Cholesterol  is part of the structure of our cell membranes and regulates what moves into the cell or moves out of the cell.

Cholesterol lines the myelin sheath that insulates and protects the nerves. 75 % of this insulation is made of cholesterol

It makes up much of the brain and is used to make neurotransmitters.

Cholesterol is used to make bile, which aids fat digestion.

Dr Ravnskov quote:  LDL, the molecule that transport cholesterol in the blood, partake in the immune system by adhering to and inactivating all kinds of microorganisms and their toxic products

Furthermore, children born with very high cholesterol are protected against infection. But if inborn high cholesterol protects against infections, inborn low cholesterol should have the opposite effect. Indeed, this seems to be true.

Children with the Smith-Lemli-Opitz syndrome have very low cholesterol because the enzyme that is necessary for the last step in the body’s synthesis of cholesterol does not function properly. Most children with this syndrome are either stillborn or they die early because of serious malformations of the brain.

Dr Ravnskov states that people with high cholesterol live the longest. There have been many studies done regarding lowering the cholesterol levels with statin drugs but here is the catch.

Dr. Ravnskov explains how statin trials can be manipulated. His quote “In most statin trials the outcome has been misleading because the authors have used relative risk reduction rather than absolute risk reduction. What´s the difference, you may ask? If, for instance, 2 of 100 participants in the control group of a trial suffer from heart disease but only 1 of 100 in the treatment group suffer from heart disease, the absolute risk reduction is only one per cent. However, the relative risk reduction is 50 per cent, because one is 50 per cent of two.

In other words the variable known as heart disease is a major variable in the statin drug results. I do not trust such trials as I find that they are easily manipulated especially if there is a drug company anxious to get a particular statin drug into the market. They fund the research study with the intention of getting the results to prove their statin drugs have some beneficial effects.

This is what I discovered about statin drugs. If we understand that our brain is fat in other words cholesterol  and that our cells are all fatty cholesterol and the myelin sheath that covers our nerves is cholesterol and if we know that statin drugs strip the cholesterol then it is obvious that statin drugs can bind the fats from the brain to cause a lesion or the statin drugs can strip the fats from the nerves. Does it not stand that statin drugs can be the cause of depression, dementia. Alzheimers, memory loss, or MS or Parkinson’s Disease? I think of the many elderly people who are suffering with memory loss and I wonder how many of them are taking statin drugs stripping away the good cholesterol from their brains.

According to Dr. Ravnskov “The commonest side effect is muscular damage. According to the drug companies it occurs in less than 0.01 per cent, but muscular damage has only been recorded if the blood level of creatine, a molecule that reflects muscular damage, becomes ten times higher than normal. Independent researchers have reported that muscular symptoms occur in more than 20%, and microscopic examinations of the muscles of statin-treated patients with muscular symptoms and with normal creatine have shown muscular damage that disappeared together with the muscular symptoms when the patients stopped treatment. Independent researchers have also documented that statin treatment may cause heart failurediabetescataracthearing lossimpotencymemory losscognitive impairmentsdepressionsuicidal ideationParkinson´s disease, and cancer.

Are the trial directors honest? For some years, many researchers have questioned the results from statin trials because they have been denied access to the primary data. In 2004–2005, health authorities in Europe and the United States introduced New Clinical Trial Regulations which specified that all trial data had to be made public. Since 2005, no statin trial has been successful.” Dr Ravnskov

I worked with a client once diagnosed with MS. He was told there was a lesion in his brain and his left arm and left leg were not working properly and he had hearing loss. I found out that he had been taking a statin drug for 8 years. He took my TAFYH course, he stopped taking the statin drugs and within 3 months the use of his arm and leg returned and the hearing returned.

High cholesterol does not cause atherosclerosis.

High cholesterol does not cause heart disease.

Cholesterol-lowering does not prevent heart disease.

Cholesterol is our best friend!

Now that we understand the critical role that cholesterol plays in our bodies we start to see that there is no such thing as a bad cholesterol.

Dr. Axe and Dr Cordain: Healthy Cholesterol Foods

Here are a few of the top healthy cholesterol foods that you may want to consider stocking up on:

  • Olive Oil: Loaded with heart-healthy unsaturated fats, extra-virgin olive oil has been shown to drop bad LDL cholesterol levels to enhance heart health.
  • Vegetables: Vegetables are high in vitamins, minerals and fiber to support heart health, yet low in calories. Not surprisingly, studies have found that eating more vegetables is linked to healthy cholesterol levels in both men and women.
  • Nuts: Nuts especially walnuts are rich in fiber and good fats making them an excellent dietary addition if you’re looking for healthy cholesterol.
  • Seeds: Nutritious seed varieties like flaxseeds have been shown to reduce both total and LDL cholesterol levels to keep your heart healthy.
  • Salmon: Fatty fish like salmon are packed with beneficial omega-3 fatty acids, which can help build good  cholesterol levels and relieve inflammation to enhance heart health.
  • Garlic: Well-known for its wealth of health-promoting properties, research shows that garlic could even benefit cholesterol levels as well. According to one review of 39 studies, consuming garlic regularly for at least two months can lower cholesterol levels to reduce the risk of heart disease.
  • Sweet Potatoes: This tasty tuber contains several health-promoting proteins and compounds that have been shown to decrease cholesterol in animal models.
  • Green Tea: Rich in antioxidants and catechins, green tea is one of the healthiest beverages that you can add to your routine. Studies show that drinking green tea can decrease levels of total and LDL cholesterol. Studies have also shown that drinking yerba mate tea can naturally improve serum lipid levels, thereby lowering cholesterol levels.
  • Avocados: Avocados are high in fiber, potassium and healthy fats, all of which can aid in keeping cholesterol under control. Not only have avocados been shown to increase levels of good HDL cholesterol, but they can also reduce total and bad LDL cholesterol as well.
  • Grass Fed Red Meat; Dr. Cordain quotes some amazing researched studies to show that grass fed red meat was substantially higher in protein and in omega 3 fatty acids which make the cells pliable so oxygen can move into the cells and toxins move out of the cells.
  • Eggs; They are fat and protein. What a good way to start the day.
  • Turmeric: Thanks to the presence of a powerful compound called curcumin, turmeric has been shown to reduce toxic levels and bring cholesterol in the blood to a healthy state.


Turmeric- Curcumin

Natures Sunshine Turmeric has 61 clinical trials to evidence its powerful properties and beneficial effects on pain, inflammation, heart disease, Alzheimer’s, cancer, arthritis, herpes, ulcers, eye and liver health. It has been shown to be anti-inflammatory, anti viral, antithrombotic, anti mutagenic, antioxidant, antihistaminic.

The anti-inflammatory component in Turmeric Curcumin is equivalent to 32 capsules of turmeric which you can purchase in any store.What do some of the studies say:

It stops blood clot formation and keeps blood flowing freely

It reduces risk of heart disease and stroke by 78%

Studies show that with fish oil it inhibits plaque formation where beta blockers were not necessary

Studies show that it heals the brain after strokes.

It slows brain aging and prevents plaque buildup linked to Alzheimer’s.


If you are not getting enough vegetables I suggest Power Greens in your daily smoothie and Zambroza.

The ingredients to Power Greens:

Pineapple fruit (Ananas comosus var. comosus) 11 mg,

Spirulina (Arthrospira platensis) 1048 mg,

Quinoa seed (Chenopodium quinoa), 698 mg,

Chlorella broken cell (Chlorella vulgaris) 568 mg,

Chicory root (Cichorium intybus) 10 mg,

 Lemongrass herb top (Cymbopogon citratus) 150 mg,

 Horsetail stem and strobiles (Equisetum arvense) 10 mg,

Licorice root (Glycyrrhiza glabra) 276 mg,

Pau d’Arco stem bark (Handroanthus heptaphyllus) 5 mg, (5:1, QCE 25 mg),

Flaxseed (Linum usitatissimum) 1082 mg,

Chia seed (Salvia hispanica) 592 mg,

Flaxseed fruit hull (Linum usitatissimum) 592 mg.

Non-Medicinal Ingredients:

Brown rice flour,

Carrot root powder,

Papaya fruit (Carica papaya),

Artichoke leaf dry,


Broccoli powder (Brassica oleracea italica),

Kale leaf powder, Asparagus officinalis shoot,

Beet juice concentrate, Malpighia glabra (Acerola) Fruit extract,


Sodium copper chlorophyllin,

Parsley leaf,



Alfalfa herb,


Amaranth and Soya bean.


Nature’s Sunshine Zambroza is a combination of 14 of the most recognized healthful fruits and extracts gathered from around the world. Zambroza’s ingredients are rich in bioflavonoids, polyphenols and antioxidants. Zambroza has been independently tested by Brunswick Laboratories to deliver a high ORAC (Oxygen Radical Absorbance Capacity) value. Among Zambroza’s key ingredients is mangosteen, a fruit found in eastern tropical countries, such as Thailand. Mangosteen fruit and its pericarp (peel) contain the greatest known supply of highly-researched, polyphenolic compounds called xanthones. Other ingredients of note are açai berry, pomegranate, blueberry, and wolfberry (goji berry).


Did you know? Antioxidants are at the centre of much attention from the scientific community. Nutritionists and government health agencies have recommended individuals eat plenty of high-antioxidant fruits and vegetables, which have a protective effect against disease and free radical damage.


NSP Advantage A unique blend of exotic fruits plus green tea extract providing antioxidant potential for the maintenance of good health. Preservative-free formula.

Ingredients: Each 15 mL (1/2 oz.) dose contains

Vitis vinifera (red grape) fruit 1135 mg;

Vitis labrusca (concord grape) fruit 1135 mg;

Vaccinium corymbosum (blueberry) fruit 678 mg;

Garcinia mangostana (mangosteen) fruit 374 mg of a 15:1 extract;

Rubus idaeus (red raspberry) fruit 205 mg;

Vitis vinifera (red grape) skin 102 mg of a 20:1 extract;

Garcinia mangostana (mangosteen) pericarp 33 mg of a 4:1 extract standardized to 27.0% polyphenols;

Lycium barbarum (wolfberry) fruit 16 mg of a 10:1 extract standardized to 10.0% polysaccharides;

Hippophae rhamnoides (sea buckthorn) fruit 16 mg of a 12:1 extract standardized to 8.0% flavonoids;

Camellia sinensis (green tea) leaves 3 mg of an extract standardized to 80.0% polyphenols;

Vitis vinifera (red grape) seed 3 mg of a 10-15:1 extract standardized to 83.0% polyphenols; Malus domestica (apple) fruit and skin 3 mg of an extract standardized to 75.0% polyphenols. Non-medicinal Ingredients: Purified water, açai (Euterpe oleracea) fruit flavour and concentrated pomegranate juice.