Wednesday, April 27, 2022

Monday Teleconference Call with Donna Roth Monday, April 24/22


Monday Teleconference Call with Donna Roth and Guest

Monday, April 24/22

At 5:45 pm PST

Dial 604 227 1018



TAFYH, the Donna Roth course, registrations are being taken. Contact

TAFYH gives you the self-reliance you need so you no longer need to waste money elsewhere.

Success stories from TAFYH team 69.

Judy and Anne, Fatty Liver Disease gone using the TAFYH program.


Why you need to take Green Zone and Essential Minerals every day!

Should you eat salt?

Thyroid Hormone Resistance

Words of Interest from Carol


For Marianne’s friend; bruises from the CoVid shots;

Arginine Plus 2 scoops

Rejuvenaid 1 stick

Cat’s Claw 4 three times a day

VariGone 4 twice a day

Avoid all grains and cereals and legumes.


For Ida

Thyroid Hormone Resistance

Desiccated thyroid 175 to 250 mg a day

Iodine drops


Vit A and D

Vitamin E with Selinium

Methyl B 12 is absolutely essential

Vit B’s

The above are all present in the MC product if you take 5 twice a day

Avoid all grains and cereals and legumes.


Christa: sleeping better, love learning, love the liver with its many jobs

Paul: lost 10 pounds, sleeping better, waking up to Big Pharma, off all allergy meds one of which was cancer causing, discovered my body can heal.

Rose: there is a superior way to health, its in Laws of Nature, relying on Pharma and doctors is away from health, pain in the hip is gone, lost 5 pounds, enjoys the Psyllium Hull buns, is ready to help others

Ida: established a habit of having smoothies, drinking water, taking supplements, made a huge difference to my health, huge difference to my health, it makes sense,

Charlotte: hiked 16000 steps without heavy breathing compared to the 3 younger ladies who stopped for breaths, made almond biscuits instead of wheat, loved the liver and what it does.

Marianne: can now move the legs and feet and a month ago could not do that! Yahoo!

Lisa: has established good habits of having smoothies, drinking water and Chlorophyll, taking supplements, pain in the joint is gone, way more energy, BT increased from 35.2 to 37.6


I especially like the quote by Marianne Williamson." And as we let our own light shine,we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

It always amazes me how we go to the doctor, get diagnosed with a " no hope "disease immediately fear sets in, our light stops shining, and we shrink into oblivion. Our whole mind, our entire body and all our decisions are preoccupied by fear. TAFYH is about liberating you from fear so you can take action responsibly, so your light can shine , so you can change the world view about the "no hope" stuff.

I know it is hard work. I know your challenges. But each time you feel like you are drifting into that abyss, become aware, take control, get out, and make your light shine.

Anne wants to share some advice. “Do the TAFYH program which gives you all the information you need to heal your body. As much as I always read health information, I was not able to put it together. The TAFYH information is complete, condensed, current, and substantiated by scientists. In TAFYH I like the fact that I was not by myself that there were other people on that call that had serious health challenges even more serious than mine.”

TAFYH is the most powerful course you will ever take in your life. You learn to take action for your own health. You discover that your body can heal with nutrition. You discover what it is that is poisoning your body to create your illness internally. You learn how to resolve it. TAFYH is guided and structured. It is designed to make you accountable and committed. TAFYH empowers you, uplifts you and gives you a sense of accomplishment. You are never alone with TAFYH as you work with an expert leader and a team of TAFYH members. It is simple, easy, and takes 20 minutes of your time a day to be on the morning call. The assignments are easy and take little time. The results for your health are huge!


Through that seminar I was introduced to Nature's Sunshine products and the TAFYH program. I was involved with nutritional products before and spent a lot of money but never really understood the relationship of food and super foods until I was introduced to the TAFYH program.   TAFYH stands for Taking Action For Your Health.  That was the piece of puzzle that was missing.

TAFYH broadened my horizons and challenged me to look outside the box.   Doctors are human too and do not have ALL the answers for our health.    I found out that doctors need to be educated about nutrition just as much as we do.  TAFYH gave me the education I needed to make an informed decision about my liver problem. I also discovered that the flu shots I was forced to take because of my work every year destroyed my liver.

Almost 8 weeks later after taking supplements , eating the right foods, off grains, sugars and starches hI have not only  helped my liver but my whole body.


Today I want to share Anne’s success in overcoming fatty liver disease.

Note that through TAFYH Anne discovered that grains, alcohol and the flu shot caused the fatty liver disease.She was almost ready to give up after doing the program for 3 months only to discover that the liver enzymes were still in the high range.

But she stuck to the program for 3 more months and the benefits were huge.

The liver enzymes dropped to normal levels.


Giving up is a common practice when it comes to trusting nutrition.

Society has been programmed to believe that results should happen quickly.

And strangely enough the drug can artificially bring the blood pressure down quickly.

The drug can artificially bring the insulin levels down quickly.

This is a superficial observation and that’s all it is!

But the health problem is not solved and the damaged organ is not healed.

Now you are stuck in believing that drugs work and that you need to take them for the rest of your life.

Little do you realize that side effects show up and now you are off taking another drug.

I always recall the words of Laurence Smith, 3 heart attacks at 36 years old, who said, I did not see the results until 5 months of doing the Oral Chelation program.

It takes time for the stem cell carpenters to repair your inner organs.

And they need nutrition and energy for the reconstruction of your organs.

Stops trusting drugs and rely on the Laws of Nature that clearly states your body is created to heal.

Dr Keith Scott Mumby says: I want you to disabuse your mind of the idea peddled by ignorant doctors, that your food supplies all the nutrients you need

They force it with pesticides and "fertilizers", which in practice means just PKN (phosphorous, potassium and nitrogen). The plants grow large, sell for more, but are ridiculously deficient in many other essential nutrients, such as zinc, iron, magnesium and chromium and trace minerals.”

I keep reinforcing the fact that you need to rely on a super food. As you know I love Chi Mineral Tonic which is back on the market in the US side as of the end of April. Dial 1 800 265 9163 and request to order it. Chi Mineral Tonic will be sent to you from the US warehouse via post mail. You can only order 3 bottles per account per month.

My other super food of choice is Ultimate Green Zone full of nutritious plants and herbs and the nutrition in this product is analyzed by some pretty fancy quality controlled technology. I once had a cancer client who did my cancer program using super foods using Green Zone, Chi Mineral Tonic and  Cat’s Claw, Paw Paw, Protease Plus enzymes and he was cancer free for many years. One day he decided to buy a Vita Mix blender and buy vegetables from a grocery store and juice the vegetables instead of just taking a scoop of Green Zone and Chi Mineral Tonic and all the herbs. He was convinced he no longer needed the super foods and herbs. He did this  for about a year or so until he called me one day to tell me a lump appeared on the side of his neck. Of course I immediately told him to go back on the 3 ounces of Chi Mineral Tonic and 2 heaping scoops of Green Zone, Cat’s Claw Paw Paw and Protease Plus enzymes. In about 4 weeks the lump was totally gone.


Salt Deficiency Is a Real Problem Dr Mercola’s article

Contrary to popular belief, it’s actually hard to consume harmful amounts of sodium, but it’s easy to end up with too little. Your lymphatic fluids that flow through your lymph vessels are salt water. These vessels parallel the blood vessels and the salty fluids are instrumental in pulling out toxic debris that may be in your blood stream. I am sure you can relate to a time when you had an infected toe and what did you do? You soaked it in salt water to pull out the infection. Or perhaps you had a sore throat and you gargled with salt water to alleviate the infections. Salt is  critical for your lymphatic fluids and for the cleansing of your blood.  Symptoms of sodium deficiency include muscle fatigue, muscle spasm, cramps, heart palpitations, lethargy and confusion.

Sodium is an electrolyte (a substance that conducts electricity) and helps regulate the amount of water found inside and surrounding your cells. As an electrolyte, it’s important for the regulation of your blood pressure. If your salt level gets too low, you can end up  with low blood pressure making you feel faint or  chronically dehydrated. Many patients with high blood pressure are prescribed diuretics, which worsens the situation because it pulls out the essential salt from your lymphatic fluids.

Dr Mercola says, “Low-salt recommendations also rarely take coffee intake into account either, even though coffee consumption is extremely common and will rapidly deplete your salt stores. If you drink four cups of coffee in a day, you can easily expel more than 1 teaspoon of salt in your urine within four hours. Yet, you’re being told to consume 1 teaspoon of salt (2,300 mg of sodium) per day or less.

If you’re a coffee drinker and follow this advice, you can end up with a significant sodium deficiency within mere days, as your body is losing large amounts of salt. Sweating will also eliminate salt from your body, so if you sweat a lot, you may get rid of more than you add back in if you’re on a low-salt diet.”

Low-Salt Recommendations May Do More Harm Than Good

According to Dr Nicolantonio, your blood pressure may indeed go down when you reduce your salt intake. The problem is that your total cholesterol is worsened right along with it. Triglycerides and insulin are also increased.

So, overall, your heart disease risk increases rather than decreases, even though your blood pressure readings appear better. What’s worse, salt deficiency also increases your chances of developing insulin resistance, because one of the ways in which your body preserves salt is by raising your insulin level. Higher insulin helps your kidneys retain more salt.

Insulin resistance, in turn, is a hallmark of not only heart disease but most chronic diseases. So, by not taking the whole disease picture into account, the low-salt diet advice may actually end up doing more harm than good. Unfortunately, as salt was vilified, sugar ended up getting a free pass.

Your salt status also directly controls your magnesium and calcium levels. If you do not get enough salt, your body not only starts pulling sodium from the bone, it also strips your bone of magnesium and calcium to maintain a normal sodium level.

Your body will also attempt to maintain sodium by decreasing the amount of sodium lost in sweat, excreting magnesium and calcium instead. Thirdly, low sodium will elevate aldosterone, a sodium-retaining hormone, which also reduces magnesium by shuttling it out through your urine.

A low-sodium diet is therefore one of the worst things you can do for your health, especially your bone and heart health, as magnesium is one of the most important minerals for biological function.

So, the take-away here is that there’s really no reason to be concerned about getting too much salt in your diet. A 2017 study9,10 confirmed your body maintains a relatively constant sodium balance regardless of your intake, and any excess is simply be expelled through your kidneys. According to DiNicolantonio, a person with healthy kidneys can consume at least 86 grams of salt per day.

Your body also has a built-in “salt thermostat” that basically tells you how much you need by regulating your craving for salt. So, learn to listen to your body and remember that if you sweat profusely, either through exercise or sauna use, for example, or drink caffeinated beverages, you automatically will need more than usual.

A number of medical conditions can also increase sodium loss or prevent your body from absorbing salt well, such as inflammatory bowel diseases, sleep apnea, adrenal deficiency, bariatric surgery, kidney diseases, hypothyroidism and celiac disease. So, if you have any of these, you may need a bit more salt in your diet to compensate.

All of that said, there are some salt-sensitive subpopulations that may need to limit their salt intake to 2,300 mg per day. This includes those with:

Endocrine disorders

High aldosterone levels

Cushing’s syndrome

Elevated cortisol

To reap the benefits of salt, make sure it’s unrefined and minimally processed. One of my personal favorites is Himalayan pink salt, as it’s also rich in naturally-occurring trace minerals needed for healthy bones, fluid balance and overall health. Another good choice is Redmond Real Salt which, like Himalayan salt, is mined from an ancient ocean salt deposit.

Table salt is not recommended, for a number of reasons. For starters, natural salt typically contains 84% sodium chloride and 16% naturally-occurring trace minerals, including silicon, phosphorous and vanadium.

Processed table salt, on the other hand, contains over 97% sodium chloride; the rest is man-made chemicals such as moisture absorbents and flow agents. A small amount of iodine may also be added. In recent years, researchers have also discovered that some 90% of table salts are contaminated with plastic.16

Dr Bill Code: The Thyroid and What I Learned.

Last week I was invited to a private home to meet Dr Bill and listen to a short presentation he gave us. This man is awesome. Here is one doctor that talks about the importance of body temperature. But I was really excited when I got into reading his book and the information I learned about the thyroid. I have a few clients that I have been praying for. These are clients diagnosed with Lupus, Fibromyalgia, having difficulty losing weight. And I hear this as well. “ I have a hard time raising my body temperature.  Here is what I learned. If you go to have your blood tested for thyroid problems your thyroid problem with the symptoms I just mentioned will not show up. This is not a thyroid hormone deficiency it is a thyroid hormone resistance. The thyroid are secreting the hormones but the cells are resistant to the hormones. Its just like insulin resistance where the pancreas is secreting insulin but the cells are resistant to the insulin. Dr Bill then lists the types of symptoms and diagnosis that indicate thyroid hormone resistance:


Chronic fatigue,

Low body temperature

Poor eyebrow growth

Swelling under the eyes


Celiac disease

Gluten intolerance

Prematurely gray hair

Type 1 Diabetes

Ulcerative colitis


Elevated cholesterol





Hair falling out

Cannot remember things

Dry gritty eyes

Eyes sensitive to light



Trouble conceiving

Frequent infections.

How do you find out if you have a thyroid hormone resistance problem?

Take your temperature before you get out of bed in the morning. Use a digital mouth thermometer

Record your body temperature for 5 days in a row.

It should average 36.6 to 37C or 97.8 to 98.6

Here is the solution if your BT is too low. Desiccated thyroid at a dosage of 125- 250 mg a day. You also need B’s ,Methyl  Vit B12 is critical, Vit E with Selenium, A and D, iodine and  zinc

Teleconference Call Monday, April 24/22

Monday, April 24/22

At 5:45 pm PST

Dial 604 227 1018



TAFYH, the Donna Roth course, registrations are being taken. Contact

TAFYH gives you the self-reliance you need so you no longer need to waste money elsewhere.

Success stories from TAFYH team 69.

Judy and Anne, Fatty Liver Disease gone using the TAFYH program.


Why you need to take Green Zone and Essential Minerals every day!

Should you eat salt?

Thyroid Hormone Resistance

Words of Interest from Carol

Thursday, April 21, 2022

From the Desk of Donna Roth April 18/22


From the Desk of Donna Roth April 18/22

Happy Easter

Monday April 18/22

At 5:45 pm PST

Dial 604 227 1018



TAFYH team 69 registrations; TAFYH 69 starts in about 2 weeks at 9 am PST

Microbiome Quick Fix for Sleep, Skin, Depression, etc

Tips for Great Health

Successes: Lupus, Asthma

Are Herbs Scientifically Proven??

Words of Wisdom by Carol


Talk by Donna Roth Science vs Laws of Nature. July 201`7

I often hear people ask me, “ Is it scientifically proven?” The way I see it science changes its direction as often as the wind. So let’s talk about some drugs that were scientifically proven to be safe and effective and how that science changed like the wind when it was discovered that lives were lost, people got heart attacks and cancers.

             In the late 1950’s the drug called Thalidomide was proven to be safe and effective. “Thalidomide, was hailed as a "wonder drug" that provided a "safe, sound sleep”. It was prescribed to  pregnant women for morning sickness. Let’s just find out the consequences of this science.

“Thalidomide was a catastrophic drug with tragic side effects. Not only did a percentage of the population experience the effects of peripheral neuritis, a devastating and sometimes irreversible side effect, but thalidomide became notorious as the killer and disabler of thousands of babies.

When thalidomide was taken during pregnancy (particularly during a specific window of time in the first trimester), it caused startling birth malformations, and death to babies. Any part of the foetus that was in development at the time of ingestion could be affected.

For those babies who survived, birth defects included: deafness, blindness, disfigurement, cleft palate, many other internal disabilities, and of course the disabilities most associated with thalidomide:

The numbers vary from source to source as no proper census was ever taken, but it has been claimed that there were between ten and twenty thousand babies born disabled as a consequence of the drug thalidomide. There are approximately 5,000 survivors alive today, around the world. Never counted and never to be known, are the numbers of babies miscarried, or stillborn, let alone the number of family members and parents who have suffered over the years.

In Canada no thalidomide case ever reached a trial verdict. Rather, families were forced to settle out-of-court with gag orders imposed on them not to discuss the amounts of their settlements. This resulted in wide disparity in the compensation amounts, with settlements for individuals with the same levels of disability varying by hundreds of thousands of dollars.

Notice how thalidomide was scientifically proven to be safe and effective and a wonder drug.

After babies were born without limbs and with various birth defects it was suddenly taken off the market, My point of discussion is that science can change direction like the wind. Yet we rely on this science as proof and truth.

Here are two more cases:

Vioxx was safe and effective until it was shown that it caused heart attacks and strokes. It was proven to be linked to about 27,785 heart attacks or sudden cardiac deaths between May 20, 1999 and 2003. Suddenly it was off the market. It took 27000 heart attacks to prove it was a dangerous drug.

Menopausal Hormone Therapy

Research from the WHI studies has shown that MHT is associated with the following harms quote”

Urinary incontinence. Use of estrogen plus progestin increased the risk of urinary incontinence

Dementia. Use of estrogen plus progestin doubled the risk of developing dementia among postmenopausal women age 65 and older (5).

Stroke, blood clots, and heart attack. Women who took either combined hormone therapy or estrogen alone had an increased risk of stroke, blood clots, and heart attack (1, 3). For women in both groups, however, this risk returned to normal levels after they stopped taking the medication (2, 4).

Breast cancer. Women who took estrogen plus progestin were more likely to be diagnosed with breast cancer (6). The breast cancers in these women were larger and more likely to have spread to the lymph nodes by the time they were diagnosed (6). The number of breast cancers in this group of women increased with the length of time that they took the hormones and decreased after they stopped taking the hormones (7).


Can the microbiome help you sleep more deeply, have healthier skin, experience less joint pain, and make you happier? Dr Davis ; Wheat Belly

High triglyceride levels are common,. You will find a triglyceride level among the four values on any standard cholesterol panel. The problems that arise from high triglycerides are the blocking of insulin Ways to reduce high triglycerides is by reversing insulin resistance: grain and sugar elimination, vitamin D restoration, getting adequate sleep, and physical activity all help reverse insulin resistance. A very quick way to reverse insulin resistance is through intermittent fasting, fasting for periods of 15-36 hours (while hydrating well).

Drink water and hydrate: Drinking clean water; water with no chloride, fluoride but think of the residues of vaccines, drugs getting into your water system. Solstic Energy dehydrates and so does adding salt and stirring clockwise and then counterclockwise help to restructure your waster and help to hydrate. Tom Cowan.

Limit Legumes, Cooked Potatoes, Sweet Potatoes, and Yams. In general, don’t eat more than 1/4 cup of any of these foods per meal. Including some of these foods can be important, however, as they benefit bowel flora, especially chickpeas, hummus, lentils, and raw white potatoes.

Success Story: Lupus  by Lynn

You Don’t have to Have Lupus or Be Diseased. Just Make a Decision Says Lynn

Ten years ago, Lynn was diagnosed with Lupus and was given 2 years to live.

“My whole life ended, and I went into a deep depression. I was hospitalized to a psych ward for a period of 3 months. I was totally overwhelmed, and I broke down.” For years Lynn’s life was totally consumed by doctors. Visits to the doctors’ offices was her entire social life.” I was letting the doctors tell me what to do. I was living on borrowed time. All I did was make appointments with doctors and sit around in the waiting rooms to see doctors. I shaved my legs daily to see doctors. I was up to visiting 15 doctors a week. I was very timid, and I was lost. I was bitter. Why is my life shutting down? “

No one could give Lynn an answer. Then one day she made a decision – a decision that changed her life. Someone had told her about Donna Roth, an expert herbalist and she decided to visit her for a consultation. The consultation discovered that Lynn was very deficient in many different minerals, enzymes , and essential fatty acids. On July 31/06 Lynn started on her new adventure.

“I decided I would do exactly what Donna said I should do. I taped the instructions to my fridge, and I stuck to the program.”

Every day Lynn took the following Nature’s Sunshine herbal program:

Chinese Mineral Chi Tonic 3 oz a day

Ultimate Green Zone

LIV-C 4 capsules a day

Evening Primrose Oil 4 capsules a day

Colostrum 4 a day

No sugar, pop, wheat, yeast products. A diet of vegetables, fruit, nuts, seeds, hormone free meat, eggs. Water only to drink.

At the end of August/2006 Lynn visited her liver specialist who did a liver enzyme test for her. The results showed the liver enzymes to be down to normal for the first time in 10 years. The doctor couldn’t believe it and so he did another liver test just in case there was an error in the testing procedures. Once again, the liver test showed the enzyme levels to be perfectly normal. All other blood tests showed everything to be in the normal range. The blood pressure came down from 180/110 to 127/85. The doctor was absolutely amazed and told Lynn she wouldn’t have to see him for another 6 months. Lynn also weaned off 5 of her 7 medications- the anti-malaria drugs, the blood pressure meds, the diuretics, the potassium and the arthritic pain drugs.

Today Lynn rarely has any pain. The cramps she would have in the liver and the ribs every time she ate have gone. Her leg cramps decreased dramatically. She rarely gets headaches anymore and her sugar cravings are gone. The anxiety attacks, stress and depression are gone. Her sporadic menstrual cycle is normal now

“I learned I had to speak for myself and do it myself. I was letting the doctors tell me what to do. I changed my eating habits. I changed my shopping habits from cookies and potato chips to fruits and vegetables. I get excited when I cook now. I discovered how my intestinal tract works. I feel younger today then I did 10 years ago. “Lynn’s advice is to gain knowledge about yourself and to do it yourself.

Marie had been sick off and on for 17 years. She was stricken with asthma attacks and relied on  steroids to ease the asthma .The side effects of the steroids led to osteoarthritis and now she was taking pain drugs to alleviate the terrible pain of the osteoarthritis . She tried so hard to get off those horrible steroids but when ever she did the pain in the joints was crippling and she could not function. She could hardly get off the chair to walk to the bathroom. Then there was always the constant congestion in the sinuses and the lungs and the serious attacks of asthma which only puffers and steroids could control. Within the first 5 months of 2011 Marie spent 55 days in the hospital and she was admitted to the ICU 3 times with life threatening asthma. Her lung capacity was so low that she could only blow 160 points on the Blow Scale. The Blow Scale registers up to 800 points. Here we go again - more steroids and the steroids helped her to blow to 350 points on the Blow Scale. Marie was so sick that thinking was an issue.  “Depression was so involved in my illness and my mind was constantly foggy and I could not think. Steroids cause depression so you’re caught up in this vicious catch 22 cycle.”

 Now here is a point of interest. I have known Marie for 17 years and on more than one occasion I mentioned a herbal program to her. The idea just did not catch on. She just did not think that herbs could ever help her. She was too sick and if drugs could not help how could  herbs ever make a difference. Finally in July 2012 Marie  ,with the help of her daughter, succumbed to a herbal program. In July of 2012 Marie attended a consultation session with Donna Roth and committed to following her educational advise. Here is Marie’s secret to her success.

First she totally went off all grains, all sugar foods, all milk products.

Second she increased her nutritional status by making high dense nutritious super shakes with Mineral Chi Tonic, Solstic Energy  and Zambroza.

Third Marie took capsules of HSN-W 5 a day to heal the inner membrane of her damaged lungs.

Fourth Marie took capsules of Nature’s Sunshine Cat’s Claw combination 5 a day to clear up the infection in the lungs.

Fifth Marie found that she no longer needed steroids and so she went off the steroids.

The turning point came after 6 weeks on this program. Once again it was time for Marie to do the Blow test. She recalled that in the past she was able to blow only as high as 350 points and that was with the help of the steroid drugs. This time there are no drugs. To Marie’s utter amazement she was able to blow to 450 points the best ever in 17 years. Marie is ecstatic. What a difference nutrition and herbs have made in her life. This is the best she has felt in 17 years. And she is enjoying life. She is presently well enough to go on a holiday with her husband and her grandchildren.

Marie wants all those who are suffering with health problems to know that you don’t have to waste 17 years of your life to do a herbal program. Just call Donna Roth and she will give you sound educational information regarding nutrition and herbs. It will change your life !






Tuesday, April 12, 2022

From the Desk of Donna Roth April 11/22


From the Desk of Donna Roth April 11/22


TAFYH team 69 registrations are happening!

Detox Bath Recipe by Dr Carrie Madej

Home Made Quinine by Dr Madej

Hydration Needs Minerals by Dr Bush

The One Day Kidney Flush

Viruses! What are They?

Herbs for the Brain

What Are Your Nails Telling You About Deficiencies?


“The instant you get caught in a belief system; you stop learning.”— Paul Chek

Hi Donna,

I just got some great news and I wanted to share it with you as you have helped me out so much. I told my surgeon that I wanted to postpone my surgery as I was on your program and she was quite unconcerned since it seems that my sarcoma tumour has not grown since December at all as per the latest CT scan. I know that my program with you, my acupuncture, and meditation is the reason and I know I am in control of my health. Paul

The Counter Signal shows less than 10% of Canadians were ever infected by COVID

Revealed: 7 in 10 'Vaccinated' CDC Employees Got COVID

Vaxxed people need Nitric Oxide Generators to bind the spike proteins in the shots.

Use Arginine Plus and Rejuvenaid which has red beet root to build back blood.

Oregon state senators seek to bring FDA, CDC to grand jury investigation for allegedly manipulating COVID case and death data

"The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years." Deepak Chopra

I say stop thinking NO HOPE and have  a super food smoothie to go along with eating those foods that raise body temperature, meats, fats, eggs. Your smoothie has to have certain specifics: quality controlled Collagen,Green Zone, Flax Lignans and Arginine  spiced with your love and gratitude

Detox Bath: Dr Carrie Madej

radiation, heavy metals, nano tech, pesticides, fungus,

2 cups Baking Soda

2 cups Epsom Salts

1 cup Borax

½ tsp Pine Needle Oil

Hot water as hot as you can stand.

You can also soak your feet in a bucket of hot water and half the  ingredients.

Home made Quinine Dr Carrie Madej

3 grafruit peels, 3 lemon peels,

Enough purified water to cover the peels

Put a lid on the pot.

Bring to a boil, then simmer for 3 hours..Do not take the lid off until it is cooled.

Put into bottles or jars and store in the fridge.

Take 2 T a day.

 According to Dr Zach Bush , 100 percent of his patients are dehydrated (determined through a measurement called “phase angle”).

Think you’re already hydrated?  Drinking water alone won’t hydrate you

What makes water hydrating?

Electrolytes. Sodium, chloride, potassium, magnesium, and other minerals infuse water with energy. To your water add Essential Liquid Minerals and unprocessed salt.

The kidneys are designed to move 55 gallons of fluid per day. Without adequate fluid, this detoxification system doesn’t work properly. Dr Zak Bush

Knowing this I once again emphasize the importance of doing that One Day Kidney Flush. You need K or Parsley or Chinese K-C specifically for the kidneys to do their work of flushing out toxic acids from the bones, from the spine, from the joints, from the brain, and from every cell in your body. You need Hydrangea to break up hardened deposits that accumulate in the kidneys as kidney stones, or in the gall bladder as gall stones, or in the joints as in arthritis.

One Day Kidney Flush

1 glass water with lemon pinch of salt

2 Parsley and 2 Hydrangea, 2 MC

1 hour later

1 glass of water and Chlorophyll 1 T

2 Parsley and 2 Hydrangea, 2 MC

Repeat and alternate all day long.

By the end of the day : 10 glasses of water, 20 Parsley and 20 Hydrangea, 20 MC

You can split this flush into 2 days if you so choose.

Do this cleanse one day a week for about 10 times or so.

On the day of the cleanse, you only have Smoothies and eat right and do not need to take any other supplements.

Viruses Dr Zach Bush

There are more viruses floating through the air than grains of sand in the world

There are 10 to the 31power viruses in the air and again this number in the water and again this unimaginable number in the soil.  That’s more than all the stars in the universe.  We know that there are at least 3 times more bacteria in our microbiome, that is, in the digestive tract and on our skin, than there are cells in our own body.  But there are even more viruses in and on us.

It is important to understand that a virus does not fit the definition of a living organism.  It cannot reproduce on its own, it does not produce energy, it has no metabolism as such.  A virus is a messenger of information, genetic information.  Viruses have been present on the planet for more than 3 billion years and allow the exchange of genetic information between the cells of the same organism and between the different organisms of an ecosystem and of a planet.

Some viruses are created by our own cells.  These are called exosomes  secreted by our cells  in response to toxic damage or stress to alert other cells in the body.


1 in 5 US citizens are on some form of psychiatric medication.

It just throws deadly drugs at the problem and hopes that something will stick. And it is winning hands down in this strategy because psychiatric drugs CAUSE mental illness! I’ll write that again: PSYCHIATRIC DRUGS CAUSE MENTAL ILLNESS.

According to NAMI (National Alliance on Mental Illness), “One in four young adults between the ages of 18 and 24 have [we claim] a diagnosable mental illness.” And “More than 25 percent of college students have been diagnosed or treated by a professional for a mental health condition within the past year. “According to, 6.4 million American children between the ages of 4 & 17 have been diagnosed with ADHD. The average age for the child’s diagnosis is 7

 Zantac, an over-the-counter medication, was withdrawn from the market in 2020 when it was determined that it contained the human carcinogen N-nitrosodimethylamine (NDMA).

Now, pharmaceutical companies GlaxoSmithKline, Sanofi, Pfizer and Boehringer Ingelheim are facing class-action lawsuits from people who developed cancer after taking the drug.

Wisner claims that the product was sold for decades with the knowledge that NDMA caused harm. He said, “We’re talking 40 years they sold this product and they knew it. And we have the documents. … I mean, we have documents where they straight up say, ‘this stuff causes this cancer.’”

My answer to depression and any mental illness is nutrition. First of all address the probiotic problem because I know all the medications these people have been given and all the vaccines they have been injected with have totally depleted their good probiotic bacteria. Here is the answer: Take 20 capsules of Probiotic 11 with the evening meal. Do this every day for about 2 to 3 bottles of Probiotic 11. Stop eating grains, sugars and starches, pop, alcohol. Drink water with Chlorophyll and salt and Essential Liquid Minerals. Have a super food smoothie with Green Zone and Arginine Plus and water and berries twice a day. I know a pastor who attends my classes who has worked with many depressed people and she shared with me that doing the Probiotic 11 along with STR-C has saved many people.

What  Are Your Nails Saying?

Your nails have a lot  to say about your health. VivianGoldschmidt,MA

           Fragile nails with horizontal and vertical ridges can indicate a Vitamin B deficiency.

           Rounded or curved nail ends, or excessively dry nails, can indicate a deficiency of Vitamin B12. In both cases use Methyl B 12 capsules

           Fungus under or around the nails can indicate a lack of the “friendly” bacteria in the gut our systems need. Do the Probiotic 11 protocal and take Pau D’Arco about 12 a day

           Spoon-shaped nails (where the nail end curves up) can indicate a lack of iron.

           White spots can indicate a zinc deficiency Take Zinc about 4 a day; 100mg a day

           Dry, brittle nails can be an indication of lack of calcium. They can also indicate a lack of proper hydration. Drink water with Essential Minerals or Chlorophyll and salt. Take the product called Hair Skin Nails

           Pale, very white nails are a potential indicator of anemia. Take I-X and Yellow Dock

           Frequent hangnails could mean a lack of sufficient Vitamin C, folic acid and/or protein.

           Take Vit C TR , Methyl B 12 and Collagen and Hair Skin Nails herbal combination

What is Methylation

Simply put, methylation is a chemical reaction that occurs in every cell and tissue in your body.

Methylation of proteins helps the body detoxify. The methylation process helps convert the toxic amino acid (homocysteine) into a beneficial amino acid (methionine). If your body cannot methylate properly, toxins build up in your bloodstream and will eventually cause disease.

Methylation can turn genes on or off,

What are the nutrients that affect the process of methylation dramatically?

Its folate. Natures Sunshine has Methyl B12 with folate.

Disruptions in methylation processes can cause a variety of issues, including:

Heart Attack








Birth defects






Monday Teleconference Call with Donna Roth and Guests

From the Desk of Donna Roth April 11/22

Monday Teleconference Call with Donna Roth and Guests   

On Monday, April 11/22

At 5:45 pm PST

Dial 604 227 1018



TAFYH team 69 registrations are happening!

Detox Bath Recipe by Dr Carrie Madej

Home Made Quinine by Dr Madej

Hydration Needs Minerals by Dr Bush

The One Day Kidney Flush

Viruses! What are They?

Herbs for the Brain

What Are Your Nails Telling You About Deficiencies?

Words of Interest from Carol

Q and A Please send your questions to

Wednesday, April 6, 2022

TAFYH Evaluation Cynthia


BSQ Before and After

 Digestive 5-0

  • Hapetic 5-2
  • Intestinal 1-0
  • Respiratory 1-0
  • Urinery 2-1
  • Circulation 6-2
  • Nerves 8-0
  • Grandular 12-3
  • Structural 5-3
  • Immune 6-1
  • Reproductive 3-2


Success Story


  • Candida saliva test became clear
  • Weight from 131 lbs to 191 lbs
  • Body temp went from 36.0 to 36.4
  • Sleep is better and able to wake up in the morning without feeling super tired
  • Eczema went from severe to mild
  • Tingling and pain from hands and feet are gone


Health Plan


Will continue to have my super smoothie everyday, water with chlorophyll, exercising daily, ionic breathing, and do cleanses 1-2 times a year.




I learned to be healthy in a very therapeutic way. I have a better insight of what I put into my body and what damage it could cause. I feel a lot more positive and grateful each and everyday and thankful for the learning tools for our precious vessels that we need to look after.


Teleconference Call April 4/22

 Teleconference Call April 4/22


TAFYH; registrations for TAFYH team 69

Eradicating the Diagnosed Disease Dogma

Your Mind Determines How Quickly You Heal

Successes in Overcoming Cancer

Success in Overcoming MS

Collagen and Its Importance

Natures Fresh Enzyme Spray: Miracle in a Bottle

Words of Interest from Carol

Q and A emails questions to


Sickness is the vengeance of Nature for the violation of her laws. Dorothy

Lisa got sick and contacted me. She took Cat’s Claw about 12 a day and drank lots of Chlorophyll and water and she gone better in a couple of days.

I noticed a big difference when I put my parents on smoothies in just in 5 days. Their eyes were brighter. Ida is presently doing TAFYH and helping her elderly parents to good health. My insight here is that the TAFYH course of $377 is not only for you but for your loved ones as you learn how to become self reliant in health you can teach others to do the same.

UC3J  3 with each meal and taking Probiotic 11 20 capsules a day made a big difference to the health of my bowels. Diarrhea is gone!

My toothache disappeared by using a bunch of Cat’s Claw.

I have less pain in my back after doing the One Day Kidney flush Jeannine TAFYH grad

I had a molar extracted and used Cat’s Claw and Silver instead of antibiotics. D’Arcy TAFYH grad

A painful toe joint went away in one day after doing the One Day Kidney Flush

I did the Liver /Gall bladder flush and passed all kinds of dissolved gall stones. D’Arcy

After TAFYH joint pain gone, constipation gone, insomnia gone, anxiety gone, muscle stiffness and pain gone, Cheri TAFYH grad

Fatigue gone, brain fog gone, heart palpitations gone, bloating gone, menstrual cycle balanced, Sofia TAFYH grad

I dumped the medications and walked away from the doctors; painful gall bladder attacks gone, high blood pressure gone Darrel achieved this before TAFYH and then did TAFYH. Darrell, grad Darrell has helped 2 others because of the confidence he gained from TAFYH. One woman’s horrible skin problems disappeared because Darrell shared.

My hair is shiny, my sleep is deeper, my skin is radiant, and I dropped 20 pounds Susan TAFYH grad

Pain in the breast gone, indigestion gone, brain fog gone, anxiety gone, heaviness is gone, PMS is gone, water retention is gone, energy increased Raelyn TAFYH grad


1954 in Vancouver , BC at the British Commonwealth Games Roger Banister accomplished the impossible . He was the first  man to run the 4 minute mile in an Olympic race . Since then many have achieved the 4-minute mile and have even exceeded this mark.

So it is with cancer. Well-meaning authorities clinging to the myths and dogma of the day have made society believe that:

-cancer has no answer

-the solutions to cancer are limited to an institution

-no one can heal their own cancers

- it is a mysterious disease with no explanation

- nutrition has nothing to do with cancer

-we are powerless beings that have no control over cancer


Just this past week I talked to 2 of my clients who have overcome cancer. One was a man from this area who had thyroid cancer. The other was from Vancouver who was diagnosed with sarcoma, the same kind of cancer that Terry Fox had. These are 2 successes that I have not even written about. It is now a few years that both of these men have been cancer free. Both of them are TAFYH grads and they have learned how to be self-reliant in addressing their own health without chemo or radiation. Just a point of interest; here we have 2 men diagnosed with 2 different types of cancer and both of them did the same therapeutic nutritional program. I recall a man that once called me for a consultation because he had been diagnosed with a specific kind of cancer. The title of the cancer was important to him, I outlined a simple program for him: eating the right foods, addressing the poisons that cause the inflammation and taking specific herbs. He then took time to go to my site and he noticed that the cancer success stories posted in my site all basically followed the same program. His mind was so focused on the title of his cancer that he did not see that all of these people with different cancers all overcame cancer following the same nutritional program. He did not see that his body needed fuel to overcome cancer. He then decided not to do the program.


  In my world following the Laws of  Nature all cancers no matter what the diagnostic name is need to be addressed by abiding by 5 pillars:

Injury, Inflammation, Elimination, Infection, Circulation, and I have added time.


It takes time to heal cancer. The stem cell carpenters cannot rebuild a damaged muscle or organ or gland overnight just as a carpenter building a house cannot build that house overnight. The time it takes to overcome cancer with those I have worked with is usually a year and with others it is a longer period of time. Time depends on several factors:

 Your determination to follow the program.

Abiding by the vision of your own health and not by  the vision of  someone else, the media, the doctor who is creating for you.

Focusing on your body in a state of health is significant as it sets up the neuro pathways for your brain to send messages of healing to the area of the body afflicted with cancer. The stronger the messages of healing you personally create the sooner your healing takes place.

Setting aside those frantic fears and winds of doubt that constantly linger in your mind.

Knowing that your body is created to heal.

Expressing the energy of love and gratitude every day instead of focusing on the energy of anger and death strengthens your commitment. I recall Gail who was diagnosed with breast cancer telling me how she was grateful for her cancer because she had learned the pitfalls of eating junk foods, believing doctors and experiencing chemo that actually sent her into a psychiatric ward for 3 weeks. She also was grateful for the program she followed as she overcame breast cancer and lost 100 pounds.

Know that there is another way to address cancer and know you have choices! When I say another way that means that you have to search for it and find it. I now quote Diane who said this after she overcame MS and that took 2 years.


“Most people don’t know they have choices. I relied on my stubborn streak and tried to find another way.” Diane was told to forget about piano, that she would never skate again and that she would never walk and never have children. As a matter of fact it was strongly suggested to her that she should have her tubes tied at age 19! Fast forward to the present Diane says this:  I have 2 lovely daughters! I walk very well with no limp, I play piano and I work full time! This is all very tender and emotional for me to think what might have happened if I had succumbed to the doctors’ advice.”


In 1982 Diane was diagnosed with MS. It was in 1980 that she first noticed the symptoms of MS appear. She was 19 years old. It was around this time that she was given a tetanus shot. However, she failed to correlate her symptoms to that shot until she did the TAFYH course. I am the inflammation detective. I know that all diseased conditions are started from inflammation, so I always look for the source of the inflammation.

Diane’s first symptoms were loss of vision. The optical nerve was affected and she lost 90% of her vision. The next symptoms she noticed was paralysis from the right shoulder to the toes and blood clots. Diane was at that time a student of McGill University studying piano.( My heart strings were tugging. I also have a son who was a piano student at McGill University. )Diane’s dream was to play music and here she was paralyzed at the University Hospital.

Diane followed the same program I recommend for cancer. Addressing the 5 pillars and then adding time. So what did Diane do:

She followed ABCD  Health Plan and  here is sample of the  herbal programs she used:

A: activate your lymphatic system with Echinacea - 6 caps. /day - immune system


B: build the body by eating clean foods and taking:

Spirulina - 6 caps. /day - high in vitamin B

Red Raspberry - 9 caps. /day - high in calcium and magnesium

Super Vitamins and Minerals - up to 6/day

Super Oil - 3 tsp/day - very good for multiple sclerosis Super Oil; it has is a blend of 6 good fats including evening primrose oil, linseed (aka flax seed) oil, cold-fish oils with lecithin, and vitamin E and natural lemon to support the nervous system and the myelin sheath.

Evening Primrose Oil - up to 12 daily - very good for multiple sclerosis

Liquid Chlorophyll - blood builder


C: cleanse with

Psyllium Hulls - bowel, bulk

Cascara Sagrada - to help achieve 3 bowel movements daily - bowel, improve peristalsis action

Black Walnut Extract - 1/2 dropper, 3 times/day – bowel


Direct: the body systems with:

Energy-V - 6 caps. /day - Fatigue, energy

I-X - 9 to 12 caps. /day – iron and fatigue it is fantastic for numbness and tingling, for circulation, for energy and circulation to the head.

APSII - 6 caps. /day - pain, sleep (This is no longer available, option is Eight )

At a later time when my symptoms reduced these were the core products I took:

A : HRP-C  or Olive Leaf extract  for the lymphatics

B; Build your body by eating clean foods and taking a super food smoothie Collatrim Plus and Smart Meal , Zambroza Chlorophyll.

Herbal Ca; herbal combination loaded very high amounts of calcium and magnesium and all the minerals to absorb them; it is also great for spasms.

C: Cleanse; Garden Essence Enzymes  Bod-e-Detox to nutritionally support my chronic intestinal problem, my liver and to repair my colon.

D: Direct the body systems depending on what is needed.

Nerves: Stress Formula: it has lots of B’s in proper ratio, C’s with bioflavonoids  nourish nervous system.

Kidneys; K; it strengthened and toned my bladder; I would get up 10 times a night to go to the bathroom and I took high amounts about 12 a day until it worked.



Collagen is critical in this program.

What else happens as collagen production decreases? Muscles and skin sag. The bones lose density. The joints and ligaments become weaker and less elastic. Cartilage becomes thinner and weaker at the joints it is supposed to cushion. Hair loses its wave or curl or thickness. Organs may sag toward the floor (prolapse), and may malfunction. The lungs turn to paper. The heart weakens and enlarges. The liver and prostate may weaken and enlarge. The arteries weaken and are less able to resist plaque formation. Also they are more likely to develop a break in one of their 3 layers (aneurysm). The skin becomes thinner and it wrinkles.


What are Enzymes? Dr Kim Balas

Enzymes are a crucial part of biological function and healing of any kind.

Enzymes are an important part of the immune system function.

 Enzymes are the organic catalysts that make a lot of chemical reactions in your body possible.

Enzymes are the sparks that start the essential chemical reactions our bodies need to live.

They are necessary for digesting food, stimulating the brain, providing cellular energy, healthy fertility,

building bone, processing toxins and poisons and for repairing all tissues, organs, and cells.

 The human body needs certain things to function such as: clean air, pure water,

and nutritional food, protein, carbohydrates, fiber, fats, vitamins, minerals and enzymes.

All of these are “building blocks” except for the enzymes! Enzymes actually do all of the work in the body – Enzymes are ENERGY!!!

All known enzymes have been classified into six fundamental groups based on the

types of reaction they catalyze. They are:

•Hydrolases – digest food by breaking the chemical bonds with the addition of

water. Protease Plus is in this group.

•Lyases - Protein carbohydrate and glucose metabolism depend on lyase enzymes.

•Oxidoreductases – are involved with the transfer of electrons from one molecule

to another. These enzymes are used in free radical scavenging reactions

as well as polarizing molecules for mineral and ion exchange into and out of the cell to run cellular reactions like energy production. These are actually antioxidant enzyems.

•Transferases Probably the most well-known enzyme in this class is glutathione transferase

that is made in the liver and helps detoxify every cell in the body.

•Isomerases – change the arrangement of molecules .Most amino acids utilized by the body need isomerases.

•Ligases-catalyze the formation of a chemical bond between two molecules that enable energy-rich phosphate compounds to be broken down.


And guess what?

Nature’s Fresh, a unique product from Nature’s Sunshine contains all of the six classes of

enzymes you need. It can be used externally and internally to replenish your enzymes, to  clean your inner body and generally, make your life healthier.

Nature’s Fresh is a Miracle in a Bottle Dr Kim Balas

Nature’s Fresh Ingredients include natural enzymes derived from vegetable sources and fruit acids. The enzymes in NSP’s Nature’s Fresh are naturally derived from a fermented vegetable extract.

These enzymes, when sprayed on to an odor problem, cause the odor molecules to break down to harmless ingredients (water and carbon dioxide).

Natures Sunshine markets this product as an enzyme-rich deodorizing product for use around the

house and on pets to remove odors and stains. What Nature's Sunshine didn't know is

what a miracle it is. People have been using it to help numerous health-related problems with overwhelming results.


How Nature’s Fresh Works

Just like enzymes in the digestive tract break food particles down into smaller pieces,

the enzymes in Nature’s Fresh work to break down toxins, etc. so the debris can be

easily transported. Small pieces of trash can more easily be transported and removed from

the site of inflammation than big pieces can. Consequently this action increases circulation & O2 (oxygen) to the area to facilitate healing.

Think of these big toxins as coal.  The coal has to be broken down into smaller pieces to be

transported out of the body. These enzymes found in Natures Fresh are the careful miners that do this work. Without sufficient enzymes, the job falls into the hands of our immune system, which goes in and sets off  bombs to reduce the size of the pieces thereby causing much collateral damage this way in the form of inflammation. These enzymes reduce the local trash into capillary or lymph receptacle

sized pieces in a ‘kinder, gentler’ way and the trash moves out efficiently and easily without inflammation.

Enzymes were once thought to break down the actual molecules of other substances when new findings showed that they change the structures and create a whole new compound that the body can use.


Nature’s Fresh works enzymatically in many ways that we can’t even imagine. Dr Kim Balas

 Just spray it straight on the whole spine for tension, back pain, arthritis, etc. Also, you can take it

internally (about 1-2 TBS per day). Depending on the seriousness of the problem, you

may want to add more.

Natures Fresh can be used as a poultice on damaged/dehydrated disks. It is absorbed

through the skin and helps bring life giving enzymes into the damaged disk to help

repair it and helps re-hydrate it. Along with the poultice and taking 1 to 2 tablespoons a day drink water and Chlorophyll at least 8 glasses a day and you will be amazed at the results.

Other Uses:

o Use Nature’s Fresh as an underarm deodorant. Spray directly on after

bath or shower and throughout the day or night as needed.

o Contact Lenses – Use a couple of drops in pure water and rinse thoroughly

o Acne – Use daily as a cleanser/toner

o Arthritis – spray on inflamed joints and areas with pain

o Sore stiff muscles – spray on topically and also 1 tsp 2x daily internally

o Insect bites – relieves swelling and itching

o Cough/sore throats – spray in the back of the throat area

o Nail fungus – soak daily

o Infected cuts/scrapes – spray on topically

o Fibromyalgia – internally 2 tsp per day and topically on areas of concern

o Sinus infection/inflammation – use in a nose spray bottle diluted 50% with SilverGuard

o Sunburn- spray on topically to relieve pain

o Teeth/gums – use as a mouth rinse for bleeding gums, infection or abscesses

o Spider veins – spray on topically twice daily