The Key to Your Health is Your Body Temperature
Your healthy core body
temperature is 98.6 F or 37 C , the temperature at which all chemical reactions
during the oxidation process for healthy cell replication can take place.At
optimal body temperature the blood is circulating at optimal levels. The energy
and nutrients are moving to all to all
the organs and glands of your body.
Low body temperature
results in the following problems:
Hypothyroidism: low heart rate,
slow movements, mental dullness, weight gain, high cholesterol, high blood
calcium, rapid blood clotting.
·
Pituitary : sluggish mentality, increased
urination, lack of hair growth
·
Adrenal: low cholesterol, low blood pressure,
·
Hypoglycemia
·
Cirrhosis
·
Pancreatitis
·
Central Nervous System abnormalities
·
Metabolic toxicity
·
Fibromyalgia
·
Chronic Fatigue
·
Cancer
·
Lyme Disease
·
MS
·
Diabetes
·
Arthritis
·
Arteriosclerosis
·
Heart disease
·
Viral, bacteria, fungal infections
What can you do to
raise your body temperature?
1. Natural-Bristle, Dry skin brushing: morning and evening. This
knocks off the dead skin and rancid oils and soap off so that your pores are
open and your body can detoxify the two and a half pounds of waste acids that
should be eliminated through the skin every day. Dry skin brushing helps
restore proper lymph fluid flow, as you brush your limbs and torso, always
stroking up towards the heart, which is where all of the lymph fluid empties.
This is inexpensive and again is something you can do for yourself that will
help you perspire more freely throughout the day as your body was designed to
do.
2. Detoxification Bath:
·
Core Blend for Radiation Detox
·
Into
your bath water add:
·
3
quarts of Hydrogen Peroxide
·
2
cups of Kosher salt.
·
½
tsp of Core
·
Drink
water and Chlorophyll as you soak.
·
Soak
for 20 mintues
3.Mustard Foot Bath
This foot soak is used as relief from
general aches and pains, toxic headaches, and overall toxic conditions. It also
seems to increase blood and lymph circulation, as well as the overall sense of
wellbeing. To get further results out of your mustard bath, you may either soak
your hands only, or soak the hands immediately after completing the footbath
using the same water. Sit in a comfortable chair and soak your feet for 20-30
minutes in this mixture.
Ingredients to make 4 Mustard Foot baths:
cup baking soda
1/4 cup mustard powder
1 capsule of Capsicum
6 peppermint essential oil
6 drops Tei Fu Oil essential oil
6 drops eucalyptus essential oil
4, Cleanse the
blood:
MC takes out heavy metals like lead, mercury,
iron, calcium
Flax Lignans takes out xenoestrogens
Protease Plus takes out undigested food particles
and foreign proteins
Colostrum takes out toxic lectins
5. Have a Fire
Smoothie
Mineral Chi Tonic
Arginine Plus
Green Zone
Capsicum a pinch
6. Ultra Therm with green coffee bean extract is known to cleanse the liver and
move that blood to increase circulation and body temperature.