Showing posts with label Insomnia. Show all posts
Showing posts with label Insomnia. Show all posts

Thursday, October 24, 2019

Lunch and Learn HVP

HVP Hops, Valerian, Passion Flower

Hops
Hops have been used for well over 1,000 years to brew beer, but it has also been used since medieval times to produce medicine.
The flavonoid found in hops is classified as a phytoestrogen (a plant-based compound that mimics the activity of the female hormone estrogen). It is believed by some that such flavonoids can help increase estrogenic activity in the body, overcoming symptoms of estrogen deficiency.
Since estrogen levels are known to drop during menopause, hops may help alleviate the hot flashes and night sweats that typically accompany the condition.
According to a 2010 study from Finland, menopausal women provided an eight-week course of a hops extract experienced a reduction of hot flashes, night sweats, and even low libido compared to those provided a placebo.
Cardiovascular Disease
 There is a  compound in Hops  that helps relax blood vessels and improve blood circulation.  Hops can  therefore, provide relief for hardening of the arteries, a condition where  there  is an accumulation of plaque inside an artery can lead to a heart attack or stroke

Valerian
Valerian is derived from the personal name “Valeria” and the Latin verb “valere” (to be strong, healthy).
Valerian has been used as a medicinal herb since at least the time of ancient Greece and Rome. Hippocrates described its properties, and later prescribed it as a remedy for insomnia.
Valerian root is a safe and natural way to help with one of the most annoying and common health problems — poor sleep. With minor and rare side effects, it can really trump prescription sleep aids when it comes to its overall effect on your health.
Many prescription sleep aids leave you feeling groggy the following morning, not to mention all the other scary and more serious risks on those long labels. Valerian root works with your body’s chemistry to help get your nightly rest back on track.
In addition, valerian root offers relief for many other common health concerns through its natural sedative abilities. It’s helped many people with:
anxiety
nervousness
tension
stress
menstrual cramps
high blood pressure


Passion Flower is the official wildflower of Tennessee
There are many passionflower benefits —inflammation from skin irritations and burns, ADHD, high blood pressure and asthma,

May Help Reduce the Effects of Menopause, Including Hot Flashes & Depression
Seizures
Lower Blood Pressure
Reduce Anxiety
Addresses ADHD Symptoms
Helps Reduce Insulin Levels
Improves Your Sleep
Reduces Inflammation
Improves Your Sleep

Natures Sunshine scientists have now put these three herbs together in 1 convenient capsule which is called HVP, Hops, Valerian, Passion Flower.
I love the quality control of Natures Sunshine herbs. There are numerous tests that all herbs must undergo in order to be accepted as authentic high energy, free from all contaminants herbal supplement. All of their herbal combinations are known as therapeutic because their quality is so meticulous. So it is with the HVP herbal combination In short HVP is a synergistic combination with the following overall benefits:
Relaxes spasms in the digestive and urinary tract
Promotes restful sleep and great to resolve insomnia when you take about 4 at bedtime
Reduces high blood pressure and excitability when taken with every meal 2 each time
Increases the flow of urine
Great for anxiety, dependency, hyperactivity, seizures, muscles spasms, cramping, Nervous headaches, cardiovascular disease, menopausal symptoms.
HVP is particularly helpful for those individuals who awake repeatedly during the night due to nervousness or an active mind.
It is high in calcium, niacin, potassium, selenium, vitamin C and zinc.

One young man used it for anxiousness very successfully.


Sunday, October 2, 2011

Insomnia

20. Insomnia
M had a terrible problem falling asleep. She did the doctor route and the doctor simply sent her for every test in town. No answers were given and no test resolved the insomnia. M was also undergoing a very stressful time with huge concerns for her unwell mother. In researching the solution to her sleeping problem M realized that she was very mineral deficient. She was awakened to a serious mineral deficiency. Consequently she eliminated foods that were mineral depleters such as sugars, alcohol, grains, legumes dairy and she started to use high doses of Chinese Mineral Chi Tonic , about 2 ounces a day along with Super Omega 3 and Cal/Mag. Within a week M felt a huge difference and in 2 weeks when the mineral levels were re-established sleeping fell into place. “ I felt the puzzle pieces were coming together and that I had crossed a big health barrier. It was like getting through a toll gate. Now I knew that my health of my whole body was going to continue to increase.”

Saturday, February 5, 2011

Insomnia

Insomnia

One woman had not slept well for 12 years. After a Zyto scan she started using Ca ATC and Echinacea. On Saturday night she slept all through the night for an entire 9 hours. Phyll

Thursday, December 10, 2009

Depression, Insomnia

Depression, Insomnia

One lady suffered from deep depression and terrible insomnia. Night would come and she would close her eyes and then she would be hearing things that were not there and seeing things that were not there. The more she wanted to sleep the more she was not able to. It seemed the brain would open up and she would become very anxious. Then she would say her prayers to fall asleep and the more she thought about sleeping the worse it got. Then she would start crying and become totally exhausted. Even during the day she could not close her eyes to fall asleep. Exhaustion led to passing out “I could not stand on my own two feet.” Finally she went to the doctor who prescribed five different kinds of medications and even intramuscular injections of medications. The doctor diagnosed her as manic depressive and told her she would never get off medications. Two summers ago in 2007 she slowly weaned off of her medication and started a program of Stress Formula- 4 a day; Master G Formula – 6 a day; Chinese Mineral Chi Tonic – 4 oz per day. She reduced her intake of wheat and sugar. Within 6 weeks she noticed a huge difference. Her energy came back, she started to sleep and the depression was gone. “I felt I had won the lottery.”

Tuesday, April 21, 2009

Insomnia, Anxiety

Severe insomnia and anxiety
Jessica had severe insomnia and anxiety. First she tried Chi Tonic 2 oz a day, Pantothenic Acid- 8 a day and Super Oil up to 6 a day. This program was not readily working but she did not give up. Instead she began reading the Nature’ s Sunshine Fact sheets to find out if there was anything missing. She discovered that AD-C might be the answer . So her program then included 8 AD-C per day, 4 Adrenal Stress , 8 LIV-C per day, and 2 All Cell Detox. Within 2 weeks she was falling asleep and staying asleep with a more restful sleep and much lower levels of anxiety.

Tuesday, December 9, 2008

Insomnia

Insomnia
One lady had a terrible spell of insomnia where she always felt on edge and jerky. She went off all sugars and carbos and started to take Chinese Mineral Chi Tonic 2 oz a day and Pantothenic Acid 4 capsules during the day and 4 capsules at bedtime. It appeared that this program was starting to work, then the insomnia got worse than ever. That’s when she called Donna Roth who recommended an increase of Pantothenic Acid to 5 twice a day and told her that sometimes things get worse before they get better. And they did. Shortly thereafter the sleep patterns returned to normal where she was getting 6 hours of full sleep a night. This lady is so very grateful that she can live a normal life once more.

Monday, September 15, 2008

Migraines. Insomnia, Acid Indigestion

Migraines. Insomnia, Acid Indigestion

One gentleman came to the advise of Donna Roth because he was suffering from lack of energy, insomnia, migraine headaches usually 3 a week, acid indigestion and a low immune system. He agreed to go on an herbal program:
• No sugar, no wheat, no yeast
• Drink only water
• Protein and vegetables
Paw Paw: 4 per day.
BP-C: 6 per day.
Pantothenic Acid: 4 per day.
Protease Plus: 2/2x day on an empty stomach and 1 with each meal
ULC-R: 6 per day).
Zambroza: 2 oz. per day).
Within one month his migraine headaches totally subsided, his energy bounced back , the acid indigestion was gone and he was sleeping. He was so very grateful for this miraculous experience.
“Just writing to tell you that I've been feeling alot better and I haven't had a headache nor any acidity in 3 weeks! Even my heart palpitations stopped (now for about 1 week). I really want to thank you for the advice you gave me and it's been very helpful.
I'm very grateful to you for making me feel better. I was really blind in the past and ignoring all those signals my body was giving me.”

Thursday, June 5, 2008

Insomnia

One lady had difficulty with her sleep patterns, She would wake up frequently during the night. She also noticed that since she returned from her trip she was experiencing bloating. With the advise of Donna Roth she started a program of Chinese Mineral Chi Tonic about 2 oz a day for the mineral deficiency, BWL BLD 2 in the morning and 3 at night to cleanse the intestinal tract and Black Walnut extract 1 tsp in the morning. To address the erratic sleep patterns she took Pantothenic Acid also known as B5 3/2 times a day and 3 at bedtime. Wheat, yeast , sugar and milk were eliminated from the diet. Within 3 weeks the bloating had subsided, the energy increased and she was SLEEPING!