Thursday, December 28, 2017

From the Desk of Donna Roth Christmas 2017-12-21

From the Desk of Donna Roth Christmas 2017-12-21
In this world of turmoil, disease and confusion I am so grateful to have  Natures Sunshine in my life and all the benefits this company provides me. Not only am I grateful to all the God given herbs, to Nature’s Sunshine  quality control and integrity but to the excellent friends which are now part of my Nature’s Sunshine family. Because of Nature’s Sunshine I am now affiliated with amazing colleagues, practitioners and naturopathic doctors who have incredible wisdom and knowledge and who are so willing to share their knowledge with all of us.
At my annual Christmas dinner this year we heard from Dr. Kathy Deane who imparted her knowledge on Chinese herbal combinations and how powerful they are for not only healing the physical body but also for healing emotions.
     KB-C  for fear kidney/ spinal fluid, brain
•             LIV-C  for anger, frustration, liver , gall bladder
•             UC-C  for worry, extreme sympathy, digestion
•             HS-C   for high stress for regret, broken heart; pacifying the spirit
•             LH-C for grief, lung formula;
•             AD-C relieves depression and circulates the lymph energies
Phyl Thompson drove all the way from Merritt to attend our dinner. She talked about how she overcame a very debilitating disease, Rheumatoid Arthritis and cancer. Her story was very moving when she described seeing her friend who was also diagnosed with RA and chose the medical route only to end up in a wheel chair. To add to that she also noted that all the people who were in her RA support group are no longer on this Earth. They chose the medical route,  Phyllis chose the herbal route.Phyl, today, is the only person out of that group who is still alive and well. She commented on how she, at the beginning of her herbal journey, begrudged spending money on herbs and super foods from Natures Sunshine until she saw the wheel chair that carried her friend. The choices you make each day determine your destiny. The choices on where you spend your money can keep you out of the wheel chair.
Val talked about her favourite Authentic Oil, Frankincense. It was one of the gifts presented to the Christ child at this birth. Frankincense is an oil from Africa with a high energy frequency that is used effectively for deep cellular health of the brain, lungs, colon, and wherever cancer has its propensity. It is known to heal scars, age spots, acne, stretch marks wrinkles and dried cracked skin. It enhances the entire immune system.  Just apply 6 to 8 drops over the area of concern. I use Frankincense on my face twice a day for anti-aging purposes!

Carol Nilsson with over 35 years of experience talked about how she used herbs for her children for bedwetting, colds, flus, rashes. To Carol, at a time when she was a young mother, herbs was the answer to all kinds of health issues. She saved a whole lot of time and money by not having to go to the doctor for every illness that her children came down with. And I must tell you she has 7 children.

Donna, one of our TAFYH grads, talked about St. John’s Wort and what a significant difference it made to her life. She is now off all anti-depression medication and off blood pressure medications because she followed TAFYH principles and used St. John’s Wort and MC and Chi Mineral Toni. Her talk inspired other people who were present at this event to taking action in addressing their own depression with St. John’s Wort.

As I write this newsletter I am reminded of one person who suffered  constant pain and headaches for over 5 years. No doctor could determine the cause of her pain. But a simple designed program with lots of great super foods, Mineral Chi, Flax Lignans, Chlorophyll and herbals, Cat’s Claw and LIV-C for the liver/gall bladder and the results within 3 weeks are mind blowing. Here are her words: “ Well, it’s been almost three weeks since I’ve been to see you and I am feeling better. I’ve gone from waking up with headaches every day to only waking up ONCE with one. The hot spells are lessening.”
Today we have a growing population who are heading for a crisis of pain, disease, brain damage, autoimmune diseases, cancer, heart disease and so on because no one teaches you how to take responsibility for your own health. I love the words of Dr. Moskowitz who recently stated that : “a basic rethinking of our entire medical and scientific enterprise( has to take place) which will hopefully reaffirm health care as a human right rather than a commodity for sale………”
That’s it! Health today is a commodity for sale. I remain totally committed to my human right to address my own health. I am totally committed to transforming the health of others through the education of TAFYH , Taking Action For Your Health which I designed and released into the world in January , It is the “KNOW how” of  looking  after your own health. Let’s bind together in health and commit to following the Laws of Nature, Just recently 5 new TAFYH grads completed TAFYH. Congratulations to:
Tanja; CEO of  a big company; lost 5 pounds, tinnitus is 80% better, sugar cravings are gone, “My body is feeling a gratefulness and better able to deal with whatever happens in life.”
Crystal; BSQ down from 97 to 56, not throwing up any more, heart burn is gone, painful urination gone, leg clramps gone, puffiness is gone, sinus congestion is gone!
Doreen BSQ down 78 to 16. Anxiety is gone, indigestion gone, leg cramps gone, migraine headaches are gone,
Colleen, BSQ down from 61 to 44. , lost 111/2 poundss, fatigue is gone, free of worry over future health, brain fog is gone, thinking is clear and concentration improved.
Anne BSQ down from 106 to 57. Blood pressure is normal, puffy hands are gone, lost 10 pounds, big change in right eye, “ I can breathe through my nose.
Rae-Marie BSQ down from 110 to 72,” this is work in progress”, the radiologist noted that sinus and throat is better than he has ever seen it” I can read and process information and my brain works. I danced for 3 hours and I wasn’t dead!” feeling stronger, sugar craving is gone, area of stomach tube has improved with HRP-C.
I love these success stories and their expression of gratitude for health improvement. I am excited to report that 2 of these new TAFYH grads have expressed interest in TAFYH leader training.
Presently 3 people are working on TAFYH leader training:
RD from Vancouver,
Ange from Colorado
Nonie from Alberta.

This Christmas I urge you to take on your health. It is precious beyond measure. Your body is the vehicle you use 24/7 and if you don’t fuel it, it will break down. Today it is difficult to decide what fuel really drives your body. Nature’s Sunshine has some remarkable Hi-Value foods that no grocery store will ever provide for you. I am here to say that  it is way more profitable for you to purchase Green Zone, NutriBurn, Mineral Chi Toni, Flax Lignans from Nature’s Sunshine than any vegetables or fruits you can buy . It has been said many times before that today you would have to eat 10  tomatoes to get the same nutrient value that I tomato gave you in 1941 . You would have to eat 28 apples to get the same nutrient value 1 apple gave you in 1941!  Just taking 1 spoon full of Green Zone provides you with all that and more.
Do your body a favor today and every day and fuel up with 1 spoon full of Green Zone and 1 oz of Mineral Chi Tonic in a shaker bottle . Then add water, ice and Solstic. This is easy quick high dense fuel for your body as you run out the door!
At this time of year, being Christmas ,I am renewing my commitment to TAFYH, teaching more people, training new TAFYH leaders and bringing more and more people to the realization of empowerment and control over health. I ask you this Christmas to really think about your own health in terms of these questions:
What will you not be able to do if you don’t have it?
Where will you live if you don’t have it?
What will you spend your money on if you don’t have it?

Once you have pondered these thought provoking questions then I ask you to make the decision to take control over your own health, do TAFYH and follow the Laws of Nature!

Christmas is a time for abundance, joy, family, love, and wisdom. Let’s commit to health so we can all achieve these precious God given rights and thereby serve others so they, too, are the recipients of such gifts.

Wishing you and your family a very Merry Christmas during this joyous time of year.

Love and Gratitude,

Monday, October 30, 2017

The Key to Your Health is Your Body Temperature

The Key to Your Health is Your Body Temperature

Your healthy core body temperature is 98.6 F or 37 C , the temperature at which all chemical reactions during the oxidation process for healthy cell replication can take place.At optimal body temperature the blood is circulating at optimal levels. The energy  and nutrients are moving to all to all the organs and glands of your body.
Low body temperature results in the following problems:
Hypothyroidism: low heart rate, slow movements, mental dullness, weight gain, high cholesterol, high blood calcium, rapid blood clotting. 
·         Pituitary : sluggish mentality, increased urination, lack of hair growth
·         Adrenal: low cholesterol, low blood pressure,
·         Hypoglycemia 
·          Cirrhosis
·         Pancreatitis 
·         Central Nervous System abnormalities 
·         Metabolic toxicity
·         Fibromyalgia
·         Chronic Fatigue
·         Cancer
·         Lyme Disease
·         MS
·         Diabetes
·         Arthritis
·         Arteriosclerosis
·         Heart disease
·         Viral, bacteria, fungal infections

What can you do to raise your body temperature?
1. Natural-Bristle, Dry skin brushing: morning and evening. This knocks off the dead skin and rancid oils and soap off so that your pores are open and your body can detoxify the two and a half pounds of waste acids that should be eliminated through the skin every day. Dry skin brushing helps restore proper lymph fluid flow, as you brush your limbs and torso, always stroking up towards the heart, which is where all of the lymph fluid empties. This is inexpensive and again is something you can do for yourself that will help you perspire more freely throughout the day as your body was designed to do. 
2. Detoxification Bath:
·         Core Blend for Radiation Detox
·         Into your bath water add:
·         3 quarts of Hydrogen Peroxide
·         2 cups of Kosher salt.
·         ½ tsp of Core
·         Drink water and Chlorophyll as you soak.
·         Soak for 20 mintues

3.Mustard Foot Bath
This foot soak is used as relief from general aches and pains, toxic headaches, and overall toxic conditions. It also seems to increase blood and lymph circulation, as well as the overall sense of wellbeing. To get further results out of your mustard bath, you may either soak your hands only, or soak the hands immediately after completing the footbath using the same water. Sit in a comfortable chair and soak your feet for 20-30 minutes in this mixture.
Ingredients to make 4 Mustard Foot baths:
cup baking soda
1/4 cup mustard powder 
1 capsule of Capsicum
6 peppermint essential oil
6 drops Tei Fu Oil essential oil
6 drops eucalyptus essential oil

4, Cleanse the blood:
MC takes out heavy metals like lead, mercury, iron, calcium
Flax Lignans takes out xenoestrogens
Protease Plus takes out undigested food particles and foreign proteins
Colostrum takes out toxic lectins

5. Have a Fire Smoothie
Mineral Chi Tonic
Arginine Plus
Green Zone
Capsicum a pinch

6. Ultra Therm with green coffee bean extract is known to cleanse the liver and move that blood to increase circulation and body temperature.

Tuesday, October 24, 2017

Testimonials : Transforming the Health of Nations; Post NSP Convention 2017-10-23

Testimonials : Transforming the Health of Nations; Post NSP Convention 2017-10-23

Nature’s Sunshine has the answers you are looking for. The products are the best quality in the world and our education is superior backed by numerous testimonials from people who have overcome serious health problems and from people who have enhanced their athletic performance.
What we are doing by using Nature’s Sunshine products and providing people with health education in transforming the health of nations is a miracle. On Friday Oct. 20/2017 a team of 35 people in the Donna Roth line met at the Sheraton on the Falls at Niagara Falls to share their health experiences after learning to use Nature’s Sunshine products through the convention educations, TAFYH education and herbal hours offered by the herbal practitioners that were present. So today I want to share some of their words:
Cheryl ND from Red Deer , AB: We are at the right time and the right place to be learning about our health. There is so much valuable information here so go out and share. Many times I have heard , “ I don’t want to be on 15 different drugs.”There is a better way and we have it right here with Natures’ Sunshine.  We have way too much toxicity and we are not eating healthy. We need to have energy so it is up to us to make Natures’ Sunshine grow.

Terry, contractor from Red Deer, AB:  I learned how emotions affect my body. With Natures Sunshine products we have what we need. We love people. We want to help people. Money is secondary to us. We all need to deal with stress. The key is teaching and coaching.
Osmond from Toronto: If you want to be happy for life then help people.
Sonja, nurse,  from Toronto: I have gratitude to Donna and Dr. Deane. I had a swollen leg and tried all the medications. I was introduced to the TAFYH course by Dr. Sheila. I did TAFYH. Today I am on no medications, and I lost more than 20 pounds. With TAFYH the sky is the limit. Just follow the program. I wish my Mom was still alive so she could have done this program.
Maj , nurse from Toronto: I am grateful to Neomi for inviting me to this conference and for sharing this information. I have watched people suffer because of lack of knowledge. So I ask myself, what can we do to help these people in an easy way. There are a lot of people out there willing to know and it is up to us to share the products and the education with them.
Fran from West Kelowna: I met Donna in 1987 and I am thankful to her. Nature’s Sunshine has quality herbs and vitamins that work . In the store I owned I noticed that other products did not have the quality and they did not work. TAFYH is simple and easy to do. I took the TAFYH course. I simply put out the herbs for my husband and he takes them. His transurethral bypass surgery was cancelled because of Natures’ Sunshine herbs. The knowledge I have learned is powerful. Yes, you can be discouraged but keep going and move on. I know these products work. I remember when I fell off the ladder and broke my ankle. Collatrim Plus healed my foot.
Neomi, nurse from Toronto: I am grateful to Donna and Dr. Kathy for being my mentor. I did TAFYH in January 2017. This has touched so many lives. We do the Body Systems Questionnaire and we work together. I have worked with health products before but nothing matches the Natures Sunshine products. These products work. It empowers me to be able to help people.
Al from Merrit, BC: All the people that were diagnosed with Rheumatoid Arthritis at the same time Phyll was diagnosed are now all dead.  Phyll is still alive and well!
Phyll from Merrit , BC: I am new in Merritt and they don’t trust me yet and they need to  trust Natures Sunshine. But I am working with a lady who has an autistic son. I love them and I care about them.
Carol from Campbell River , BC: This all started for Donna because she had tonsillitis and discovered that there was a different way after using the Nature Sunshine products. Today Donna is passionate about this work. This can be so big! It started when I was raising kids and they were getting colds and having bed wetting problems. I also discovered a different way with Nature’s Sunshine products and I never look back. Catch the vision! We have the answers! Tell people about this with love and passion. I wasn’t afraid to open my mouth. Notice how one person can have a big impact!
Val from Kelowna, BC : I have worked with Nature’s Sunshine for a long time. We need to make it bigger. We have started monthly meetings in Kelowna in a really nice venue, the Kelowna Golf and Country Club and including breakfast the cost is $20 . The people love the message. We are on the verge of a big breakthrough.
Dane , Val’s son from Boulder, Colorado: I am a triathlon racer. My first race was a half iron man where I suffered with extreme pain , cramping and I had to stop every 2 miles because the pain was so severe. Some months later I did the TAFYH course while I prepared for a full Iron Man race. In following the TAFYH principles and in drinking Dr. Kathy’s special energy drink formula at every station during the race I had no cramps. I completed the race feeling 10 times stronger than when I started.
Here is the energy drink recipe: Solstic Energy, Mineral Chi Tonic, Chlorophyll , Zambroza and water.
Rob , motor home service from Toronto: Phyll and Al introduced me to Natures Sunshine when they were serving a mission in my area. I know the product Natures Harvest. There is lots of information shared here and I am hopeful with all the testimonials shared and how the body really works that I can overcome osteoarthritis. I want to share this information with the people in my community.
Charlie, works on the oil rigs from Brandon MB: I couldn’t even stand up my health was so bad. My body was shutting down. I did TAFYH with Tina and this saved my life. You need to know why, how and where.TAFYH gives you those answers.
Nancy’s sister from Brandon MB: My husband has prostate cancer and leukemia. He was going to start chemo but I got him on the Shakes. He started In January 2017 he has had blood tests since and his blood has been stable. There were polyps in the colon that were scheduled to be removed but with the program the colon in now clean as a whistle with no surgery. The Shakes are Mineral Chi Tonic, Chlorophyll, Natures Harvest, Pea Protein and water.
Grant from Lake Country, BC. TAFYH has been the solution to my life. I call Donna Roth the Master. And just recently the media has released news that sugar is linked to cancer!
Michael from Vancouver:  This is about health freedom. There is no freedom in health in our society. But it is here with Nature’s Sunshine. I disappeared prostate cancer and the doctor said, I don’t need to see you anymore.  I remember when I injured my ankle and I could not work. I declared bankruptcy and had 6 eviction notices. If you don’t have health you have nothing. We’ve got the answers right here that no one else does. Others have agendas and we have the answers to emotional spiritual, physical health! Then Michael asks: What would you like to accomplish in your health? I am willing to help you by sharing 4 tips with you:
Share my story on how I overcame prostate cancer using herbals.
Earn your trust
Bring you to Donna Roth’s teleconference calls
Share my access to real expertise and expert resources.

Wednesday, September 27, 2017


My shingles started on August 5, this summer. I talked to my niece Dawn and she told me that she would ask her herbalist Donna what she would recommend to help shingles. Dawn sent me an email with a list of supplements to take. I ordered the Nature's Sunshine products on August 29. I received them 2-3 days later. 

As you know the last 3 years has been full of grief, sorrow and heartaches and since January this year I have felt just tired. Just like a cloud over me. I knew I would come down with an ailment sooner or later. When I got a severe case of Shingles I realized I had to re-examine my life. 

It is a humbling experience. Since January my diet has not been that great. I immediately changed that, and with Donna's suggestions once I started taking the supplements I noticed a change in about 2 days after I took them. Particularly the nerve pain and the depth of the pain. RE-X really helped with this nerve pain. I still have the Shingles rash , it is dark purple , but in some places it is almost gone. By Dawn’s Aunt

“My Aunt cancelled her trip to Norway because of  illness and Shingles but she is now going in the middle of October. I am so happy for her.”

Program for Shingles
No sugar, no grains, no yeast
Chinese Mineral Chi Tonic 1 oz 2 times a day
HRP- C 4 capsules 2 to 3 times a day to destroy the virus
RE-X 4 capsules twice a day for nerve pain
Silver Gel applied externally many times a day

Monday, September 25, 2017

From the Desk of Donna Roth Cancer Presentation September 24/2017

From the Desk of Donna Roth Cancer Presentation September 24/2017

The average American drinks over 50 gallons of pop every year! 1 can of pop containts about 11 teaspoons of sugar. Think about this. Its about 122 cops of sugar a year. Even more people drink diet pop containing aspartame that is horribly bad for you. ( Dr. Hyman) The Law of Nature says that sugary pop does not provide you with the energy needed for health!
About 90% of food consumed is processed food devoid of any true nutritional value. It is food grown in soil that is now devoid of vital microbes, mineral and nutrients. It is the Law of Nature that soils must be rich in essential nutrients to grow healthy nutritious plants. Most vitamins in processed foods are often synthetic vitamins. I recall Dr. McLaughlin explaining the difference between synthetic vitamins and natural vitamins from real food. He simply stated that there is a different molecular spin.
How many times have I heard this statement. “ I have been gluten free , sugar free , eating only organic for the last 2 years. So why am I unhealthy?” But think about this; the previous 30 years or so you have lived on junk foods , pop, a standard American diet, used toxic detergents, fabric softeners, toxic skin care products , toothpaste with fluoride, etc. How many of you claim to have a healthy lifestyle while ignoring the poisons you are exposing your body to on a daily basis. How many of you claim to have a healthy lifestyle but you are not aware that your foods even though they are organic do not contain enough minerals, nutrients to sustain life let alone fight disease for you. Just a note of interest. In a research done by the Price-Pottenger Foundation it takes 3 generations of perfect diet to undo the profound health problems seen in the offspring of one generation of lab animals that were fed the standard American diet. Now I am not saying that it will take you 3 generations to build up your progenitor genetic health status. But I am saying that if you ignore the words of warning on this day and put off the taking of high dense nutrition which you can get from Nature’s Sunshine you are taking that risk of becoming one of those Health Canada statistics of being diagnosed with cancer. As you are well aware Health Canada has stated that  1 in 2 people are diagnosed with cancer. I hope you also notice that Health Canada is certainly not telling you how to avoid getting cancer. No authority in the health industry of our society is telling you to up your nutritional game. The first thing I am going to say is that every cancer success story I have worked with took high dense nutritious super foods in a Smoothie twice a day that included all the colours and nutrients required to raise body temperature for healthy cell repair:
Red  Mineral Chi Tonic for all essential minerals  tonic herbs to feed the glands that control hormones
Yellow; Flax Lignans to bind toxic xenoestrogens
White ;Collatrim Plus, a collagen powder to build inner membranes and tissues
Blue; Zambroza ; a powerful antioxidant full of phytonutrients
 Green; Green Zone;  way more nutritious and way more economical than juicing
Water ; you are 78% water
Healthy salt; your lymphatic system is salt water needed for cleansing purposes.  It is the Law of Nature that says your body is created to repair and to heal if you give your body  high dense nutrition in large enough quantities for a long enough time. I have taken high dense nutritious super food smoothies for over 30 year of my life and I don’t plan to quit. It took Dr. Jay four years of high dense nutrition to overcome bladder cancer but did he quit after overcoming cancer? Not! Last time I saw him and it was this past summer he was still drinking 2 Smoothies a day.
The big problem today is understanding that being symptom free is no indication of your health status. You may be jogging and exercising every day, eating organic foods but unknowingly your inner health may be deteriorating. How can you find out your health status? This is where your body temperature comes into play. Buy a simple thermometer and take your temperature first thing in the morning before you any type of serious movement. As you well know exercise increases your body temperature and this is one reason that exercise is so needed in your life. However the key is to keep that body temperature as close to 98.6 as you can during the night when your energy is being used for cleansing and repair purposes. That’s about 7 or 8 hours of your day. The significance of the body temperature first thing in the morning is a way to determine your overall health in a simple safe self-reliant way. In this way you can detect problems long before they become a serious disease. Yearly checkups and blood tests are obviously not the best way to determine health problems.
What do you need to do to raise your body temperature?
You eat the right foods and drink 2 Smoothies a day and take lots of good fats to build up your cholesterol. “ If you drive down your cholesterol inappropriately( that is with statin drugs) you will totally throw your overall health in the toilet! Cholesterol is not the enemy!” Dr. Jernigan
You exercise every day in the fresh air.
You cleanse your blood. Last week we learned all about the Oral Chelation program. You can go to my site to view it.
You do the 5 STOPS;
Stop eating grains which contain lectins, phytates, that cause inflammation, leaky blood and sticky blood that slow down blood circulation and decreases your body temperature.
Stop using toxic cleaning products that are mutagenic. You can use Nature’s Concentrate an all purpose cleaning soap and bathing / shampoo liquid soap.  You can add Nature’s Fresh Enzyme Spray to your laundry. You can even spray it on your skin and spine for skin and spine health.
Tea Tree Oil Shampoo
About 1 inch of Nature’s Concentrate
in an empty bottle
Fill with pure water
Tea Tree Oil 15 drops

Stop using toxic skin care products. Use Pau D’Arco lotion which is anti-yeast, and so healing to the skin. You can use Natria Hand and Body Lotion for your chapped hands. You can use Silver Gel as a toner for your skin and then add Pau D’Arco lotion which is what I do for healthy skin.
Core Blend for Radiation Detox
Into your bath water add:
3 quarts of Hydrogen Peroxide
2 cups of Kosher salt.
½ tsp of Core
Drink water and Chlorophyll as you soak.

Stop using toxic toothpaste and make your own.
Coconut Oil 2 tablespoons
Baking soda 1 tablespoon
Xylitol ½ tablespoon
Essential Liquid Minerals 1 teaspoon
Black Walnut extract 1 teaspoon
Peppermint Oil 10 drops
Lemon Oil 5 drops

Then move into addressing the sources of your personal inflammation. You will never learn what they are unless you take TAFYH. You need a personal trainer here, A leader, a coach who can guide and direct you to detect your sources of inflammation and address them. Not just learn them but take them on and become self reliant in your own personal health care! Michael speaks on TAFYH.

Monday, September 18, 2017

From the Desk of Donna Roth September 18/2017
What You Did Not Know About Cholesterol 
By Carol Nilsson and  Donna Roth  added to it!  Credit to Steven Horne MH

Cholesterol is a fat produced in the liver. Another name for fat is lipid. Cholesterol is a fat  bound to a protein, hence the name "lipoprotein." Our liver produces about 80 per cent of the cholesterol we need, and we obtain about 20 per cent from consuming animal products. If we limit the cholesterol in our diets, our bodies make more to compensate, as it is essential to life. Note how important it is to have lots of proteins and fats in our daily diet..We want to include grass fed meats high in proteins and very high in Omega 3,
fish, nuts, nut butters, seeds, seed butters, butter, sour cream, cottage cheese , raw milk cheese and so on. You can also resort to Nature’s Sunshine SynerProtein powder, NutriBurn Whey which is a Type A2 protein from grass fed animals, Smart Meal, and taking a variety of Super Omega 3, Flax Seed Oil, Super Oil, Lecithin.

·         Cholesterol is crucial to the synthesis of all of our endocrine hormones, including those of the adrenals, pituitary, estrogen, progesterone, and testosterone
·         Cholesterol is necessary to make Vitamin D from the sunshine on our skin. It helps immunity by compensating somewhat for deficiency of Vitamin C
·         Cholesterol is needed to assimilate the fat-soluble vitamins A, E, D, K
·         It is part of the structure of our cell membranes, and regulates what can get into/get out of the cell. Cell walls thus made are not soluble in water, or our cells would dissolve and burst. They also burst
without adequate cholesterol to bind the cell wall together
·         Cholesterol is essential to make the myelin sheath that insulates and protects the nerves. 75 % of this insulation is made of cholesterol. Dr. Tennent, “ Nerve cells are 50 percent cholesterol by weight, so it's nearly impossible to reverse macular degeneration if you're on a statin drug, as you will not have enough cholesterol in your system.
It makes up much of the brain, and is used to make neurotransmitters. Your brain in fat and water.
·         Cholesterol is used to make bile, which aids fat digestion. It lubricates the artery lining, so blood can flow with less friction
·         It is an anti-oxidant that helps prevent free-radical damage

HDL means high density lipoproteins, 50% proteins and lipids and triglycerides(fatty acids and glycerol)
LDL means low density proteins, low in proteins and low in triglycerides, high in cholesterol fats

We are taught that HDL is healthy and LDL is unhealthy. Steven Horne MH declares this to be a total misconception. LDL transports manufactured cholesterol fats from the liver to the tissues. HDL transports cholesterol fats from the tissues to the liver. The body adjusts the ration of HDL to LDL constantly according to the demands of the body. The liver does not make HDL or LDL but it makes VLDL (very low density lipoproteins) which is then converted to LDL.

First of all toxins are introduced into the blood stream via leaky gut. Leaky gut occurs when drugs, lectins, Candida yeast , heavy metals poke holes in the gut membranes and escape into the blood stream. The lymphatic system will try to neutralize these toxins or get rid of them via the elimination channels. If this does not take place efficiently then these toxins move into the liver. The liver then makes  VLDL which is converted to LDL. The LDL then binds these toxins, mercury, heavy metals, chemicals, drugs, acids. These toxins cause inflammation to the tissues and organs of your body. They impede blood circulation, oxygen flow and nutrient flow. They lower the body temperature.We start to see that the more toxins you have in your body the higher the LDL lipoproteins and the higher the cholesterol. That high cholesterol is in fact protecting your body from dangerous damage to the cells and tissues of your organs and glands thereby preventing the oxygen levels from dropping. When the oxygen levels to an injured organ in the body drops to  to below 35% then healthy cell replication by the stem cells cannot take place. If there is enough sugar in the adjacent area then oxidation flips into fermentation and the replication of cancer cells start to happen.  Lowering the cholesterol levels by drugs and eating of less fats can therefore be dangerous. It is easy to see that once the toxins are cleaned up the cholesterol levels will automatically drop. Note the doctors never address cholesterol in this manner.

Candida yeast - eliminate sugars, starches, grains, legumes, milk. Use Cat's Claw to help the lymphatic system to clean out this toxic yeast. And remember to take Cat's Claw combination instead of antibiotics for infections. You can also do the Candida Clear Cleanse, a 14-day cleanse
specifically designed to clean out Candida yeast.

Lectins - It is scientifically documented that Colostrum binds toxic lectins from grains and legumes. I am reminded how my parents always drank raw milk high in Colostrum and "fermented milk." Such foods prevented Candida overgrowth and toxic lectins from creating harm.

Heavy Metals - These can easily get cleaned up using Chlorophyll, Spirulina, Green Zone, Heavy Metal Detox or MC.

Undigested food particles get in to the blood stream via leaky gut. Using Protease Plus on an empty stomach will clean up this problem.

Super Omega 3 essential fatty acids reduces inflammation by keeping the cells pliable and supple.

They prescribe statin drugs to lower the cholesterol levels. Yes the cholesterol markers decrease but at what price? Lower cholesterol means the environmental toxins are out of control thereby causing damage to your cells and tissues. This means increased risk of cancer and heart disease.

If this is not bad enough, Statin drugs have serious side effects:
Upset stomach
·         Fatigue
·         Skin rashes
·         Memory loss
·         Difficulty concentrating
·         Erectile dysfunction
·         Difficulty sleeping
·         Night mares
·         Peripheral neuropathy
·         Liver damage
·         Depleted CoQ10
·         Lower antioxidant levels

Steven Horne has given us some significant numbers regarding cholesterol:
·         Above 240 is the lowest risk for cancer
·         Below 190 there is an increased risk for cancer
·         Below 160 a great risk for cancer
·         Below 140 highest risk for cancer
·         High LDL and Low LDL indicates mercury toxicity
·         High HDL - greater than 90 may indicate exposure to pesticides
·         Low HDL is associated with increased risk of toxicity, constipation, lack of exercise, high sugar, high carb diets, and low fats

European Heart Journal 1997 study:
-a 3 year study, 11, 500 participants
Conclusion: low cholesterol resulted in increased rates for lung cancer, increased rates of other cancers, higher risk of cardiac death, erectile dysfunction, infertility, loss of memory, mental focus.

A Swedish researcher proved that people with low cholesterol suffer from frequent and severe infections and people with high cholesterols had a lower mortality rate than the average population.

Study – U of San Diego School of Medicine showed high cholesterol to be protective against environmental toxins and low cholesterol is a risk factor for heart arrhythmia.

Journal of American Medical Association showed high cholesterol readings to serve as protections from neurotoxins and cancer prevention.

You now need  to understand what happens to your artery wall when you reduce cholesterol and avoid fats. When there is leaky gut and the artery walls become inflamed from toxins - lectins, Candida yeast, sugar, drugs, heavy metals, acids from stress and undigested food particles then the artery wall becomes damaged and becomes weakened and ready to burst. Along comes our friendly cholesterol to the rescue. It will start to form a patch over this weakened artery wall. The cholesterol patch will then collect calcium and minerals and this patch may continue to grow along the artery wall to keep the artery from bursting thereby causing arteriosclerosis. Once again the answer is not to take a drug but to clean up the toxins that cause the problem and address all the sources of inflammation.

Success Story by Bill and Sharon  October 10/2016
Bill had been taking cholesterol lowering medication for over 12 years.
Bill just celebrated his 82nd birthday and his wife, Sharon, and Bill’s 7 children are excited; not because Bill was 82 but because “ the fog is gone and there is light in his eyes.” There was Bill at 82 with his great grandchild on his knee bouncing him, having conversations, being engaged and cracking jokes.
“Two years ago on his 80th birthday Bill did not even know that the birthday cake was for him. He was surrounded by family and friends and he didn’t even know it.”  He was very withdrawn, isolated and not with us. He could not even fill out a form or sign his signature.” On top of this Bill was diagnosed with colon cancer.  Sharon , his wife, was very afraid. Together with the girls as Bill calls them, Sharon began to investigate nutritional therapies. They found a clinic online that they thought was quite credible. They all agreed that Bill would benefit from this therapy. And there was some success. However there just seemed to be something missing and they just could not put their finger on it. Sharon really believed in it, “ We knew  there were answers. But even with the nutritional supplements Bill was on, all was not quite right.” And the search continued until one day Bill’s daughter, Diane , picked up a book from the chiropractor’s office, Practical Solution to the Cancer Injury by Donna Roth. This book really intrigued Diane. She immediately contacted Donna. This conversation was quite enlightening. There were 5 pillars that Bill needed to address namely: Injury, inflammation, elimination, infection, circulation. “The  clinic we  were involved with never mentioned inflammation. The clinic did not look at Bills’ weight issue ; that he was 50 pounds overweight; they did not look at the medications he was on. The conversation with Donna was so different and yet her program was so simple.”   They all visited Donna and Sharon knew that Donna had the answer they were looking for. Sharon was ecstatic to find that all 5 pillars would be put together into one program. “ I walked out of that office and I knew Bill and I would do TAFYH.” TAFYH is Donna’s educational action course that gives everyone who follows its principles great results.
TAFYH was somewhat challenging for Bill and he depended on Sharon to do the reading for him. However as time went on Bill got quite used to the structure of TAFYH and found it quite enjoyable. By the end of TAFYH Bill was indeed a changed man. When Sharon declared , “ Bill, you read this” Bill willingly read his entire story of results independently  without hesitation or stumbling. He had lost 50 pounds. He had weaned off the blood pressure medication and the cholesterol lowering medication; his memory had noticeably improved, his could sign his signature, his knee pain was gone and he enjoyed walking, his itchy scaly skin was gone, and he had the expression of happiness. Sharon was excited to announce that she also lost 50 unwanted pounds. “ In TAFYH we discovered the answers we were looking for. “ I knew nutrition was important but I never knew how important it really was. The weight loss was incredible. I learned that all the weight we lost was toxic weight. Bill used to be 235 pounds and now he is 183 pounds.  Father’s Day in the rain was wonderful and I had Bill back, the Bill I married underneath  the Christmas tree many years ago.”
What did Bill do ?
1.       He discovered the areas of inflammation that he needed to address through TAFYH.
2.       He stopped eating all sugars, grains, and legumes.
3.       He ate the right foods and had 2 Super Foods Smoothies every day with Chi Mineral Tonic, Flax Hull lignans, Green Zone, Collatrim Plus and Solstic Energy.
4.       He took Cat’s Claw combination to open up the lymphatic system.
5.       HE cleansed his bowels with Psyllium Hulls and LBS11 to the point that the blood analyst declared that his colon had improved by 90%.
6.       He took Paw Paw , Protease Plus and Colostrum to address the cancer cells.
7.       He cleansed the heavy metals from his blood with MC.
8.       He did the Kidney Flush and the liver cleanse.
9.       He did all his assignments in TAFYH with great results.
Sharon ‘s quote,” This is a man who played hard and worked hard. Then his health failed but today he can work hard and play hard . Why wouldn’t a person do TAFYH!”

Success Story : Paddy's MS Journey
 Paddy had been taking cholesterol lowering medications: Lipitor for over 7 years
My ears were the start of my health problems. I was suffering from chronic ear canal itch which led to inflammation and then infection resulting in antibiotics etc. which goes back approximately 10 years They would heal up and  be OK for year, or two after numerous visits to the ENT dr. who put me on ear drops to minimize the itching, Cortisone plus Ointment. The problem persisted so I decided to go back to the ENT specialist. He told me there was absolutely nothing else they could do, all he could offer was refer me to a dermatologist to get stronger grades of Cortisone which I didn't do.
This  led to more hearing test. This year…… The results showed that my hearing in my left ear was minimal compared to the right so they suspected an acoustic Neuroma which led to MRIs of my brain. No Neuroma was found, however, this is when they noticed lesions on my brain and I was referred to the neurologist. At this time, I was subjected to extensive testing and more MRIs. Eventually I was diagnosed with MS and prescribed a certain medication with numerous life threatening side effects. I did not know what to do.
 With all that said, I had started to change my diet and started making healthier choices in what I was eating. In speaking to one of my brothers he recommended that I should take the TAFYH course.  While taking this course I have seen remarkable changes in my overall health and well-being. I have no more chronic itching and my hearing is recovering in my left ear. My MS symptoms have diminished. I'm really grateful for what I have learned. I now have the tools I need to be healthy once again. I am also grateful for the support I received from each member in my group Dana, Donna, Kathryn, Tom and our leader Donna. And all my family and friends

2017:I just heard from Paddy and he is doing very well.
Note : Paddy had been taking cholesterol lowering medications: Lipitor for over 7 years. The Lipitor wiped out the cholesterol from his brain which is fat and water stripped the fats off the myelin sheath of his nervous system so his left leg and his left arm could not work properly . Eventually he was diagnosed with MS.