Wednesday, September 29, 2021

From the Desk of Donna Roth Sept 26/21


From the Desk of Donna Roth Sept 26/21


What is a tumor?

Can surgically removing a tumor get rid of cancer?

Can tumors dissolve and be expelled?

Hear the stories of people in answer to these questions.

My favorite herb, Cat’s Claw.

A word about Olive Oil

Words of wisdom from Carol

Q and A Email questions to


Hi, Donna

Thank you for so much helpful information. Can’t tell you how much I appreciate being part of this group. 

Let’s hope that, with the establishment of the Quantum Health System, many more will come to realize that going the natural route is the only way to long-lasting results.

You are a living gift to humanity. 




This morning that thought of “expert” came into my mind.

Malcom Gladwell once said that it takes 10,000 hours of practice before one becomes an expert.

I think of the violin maker who remade my daughter’s violin.

He was an amazing artist with 10,000 hours of practice I am certain.

I think of my daughter who is a master seminar leader for Landmark.

This took 10,000 hours of practice.

I think of my son, Devin, who is a master composer with hours and hours of practice.

I think of my son, Dean, who is a master with diplomatic words of dignity in working with the homeless.

I think of the master cheese maker that served me for years at the Farmer’s market.

The key word to expertise is practice.

It is not knowledge, it is not information, it is not courses, it is not certificates; It is PRACTICE

I have worked with 100’s of cancer clients and 1000’s of other clients since 1983.

The wisdom and knowledge I gained did not come from any university.

It came from my clients.

I used the knowledge I gained from them and the knowledge from the Laws of Nature and I practiced it.

Health comes to you as you practice the laws of nature.

Keep practicing and become your own expert in your own health.


A good friend informed me that the Olive Oil you purchase at Costco had been laced with Canola Oil.

Whole Foods Market Extra Virgin Olive Oil from Sicily

Whole Foods Market Extra Virgin Olive Oil from Seville

Whole Foods Market Extra Virgin Olive Oil from Greece

Whole Foods Market Extra Virgin Olive Oil from Portugal


A lump or a so called tumor appears for a very good reason if you trust that the body has an amazing intelligence well beyond scientific knowledge. A tumor is your body’s way of walling off invasive toxic debris that is present in your blood stream. Your body creatively found a very safe avenue to create a wall around these poisons so that they do not harm the rest of your body. How miraculous! If you decide to expose this lump to injury via a biopsy or a surgery to remove it imagine what starts to happen. Now that amazing disposal system has been removed. The body has no longer a system of depositing unwanted poisons and they continue to float freely in the blood harming other organs and glands. The toxins in the blood have nowhere to go until another wall is created or the poisons start irritating another organ until a cancer is formed.

So I want to give you an example. Sheena at age 20 was diagnosed with a sarcoma in her leg. She had it surgically removed and then completed a process of radiation. Did cutting out the lump get rid of her cancer? Here is the answer. Five years later at age 25 here she was diagnosed with lung cancer. That’s bad enough but the worst of it is that she was told she had only 3 months to live. Cutting out the tumor did not get rid of her cancer. The poison just settled somewhere else! The happy ending to this story is that she did a therapeutic nutritional program with lots of Cat’s Claw and lots of Chi Tonic, Chlorophyll and overcame her cancer in a few short months. Sheena has been cancer free since 1998.


Juanita was diagnosed with cancerous tumor in her uterus. She had the uterus surgically removed. You would think this surgery would have taken care of the cancer. Not a chance! Two years later she was diagnosed with cancer once again in the same area as her previous surgery. Juanita then did the Paw Paw nutritional program and has been cancer free since then. It has been about 12 years now.


In 2011 Cecilia underwent a surgery to remove a 12 inch portion of her colon because there was a blockage in her colon and she was made to believe it was cancerous. It was 4 years later that Cecilia discovered  a lump in the left breast and it was cancerous. The blocked colon did not remove the cancer in Cecilia’s body. On a positive note she met Fran and with Fran’s support she followed the Paw Paw program to overcome the cancer.


Linda was diagnosed with breast cancer in Sept. / 2007 and she was told she would have to go on a 6-month waiting list for surgery. She was frantic. But her son introduced   her to a healthy eating plan with no sugar, no yeast, no wheat, and to the Paw Paw program as outlined in Practical Solution to the Cancer Injury , Cancer by Donna Roth.  Linda took 8 Paw Paw a day along with Protease Plus on an empty stomach, Chinese Mineral Chi Tonic, Flax Lignans, and   Super Oil. Drinking coffee was replaced with Green Tea.  She also worked on the Scio with her son.

When Linda was called to have surgery, she underwent a series of 12 x -rays looking for the tumors but the doctor could not find any cancer or tumors.


April 1st, 2010, Dr. Lynda was diagnosed with cancer of the uterus. Dr Lynda faithfully followed the Paw Paw program. In September 2010 another ultrasound was done, and it indicated that the uterine lining measured at 8 mm and it had decreased in size from the original 15 mm, the vascular network decreased in size but  the tumorous mass in the uterus measured 2 cm and that it had increased in size. Dr. Lynda was shocked at these results. She had now faithfully followed the Paw Paw program for 6 months and the tumor measured bigger in size! Doubt seeped into her mind. Putting her faith in a about unscientific nutritional Paw Paw program appeared like a futile adventure. Surgery was scheduled for November 15, 2010. Dr. Lynda had, in the past few months, postponed her surgery on more than one occasion in hopes that the cancer would heal using the Paw Paw program. Dr. Lynda succumbed to surgery, her only source of hope.


Then one month later on a fall day of October 2010 Dr. Lynda underwent the most amazing bathroom experience. A bloody tissue mass was expelled. This she believed was the tumor. On October 14, 2010 Dr. Lynda went in for another ultrasound. This time there was no blood flow, no mass, no tumor and the uterine lining measured a normal 3 mm. The cancer was all gone!


Presently I am working with Arlene, who was diagnosed with bladder cancer. Arlene has been faithfully following the Paw Paw program for about 8 months. She has a copy of my book and she reads it every day to stay in the energy of healing and confidence and faith. A few months ago she decided that she would no longer see a doctor regarding her bladder cancer. During this time , Arlene, who is in her 80’s has worked hard cooking for the men as she calls it, looking after her garden and enjoying her farm. Just this past week she called me to tell me she had experienced 2 serious bouts of bleeding which she absolutely believes was the passing of a tumor. She has not experienced bleeding since. I was delighted to hear her recite parts of my book stating confidently that what she had experienced was a healing crisis. She understood Hering’s law of Cure that states; You heal from the head down, from the inside out and in reverse order of symptoms you have experienced in the past.” Note Arlene did not rush to a doctor, she did not freak out with fear and doubts, she simply understood that something was cleaning out of her bladder.


As a sequel to the stories I just related I want to add that Linda who had no breast cancer after following the Paw Paw program was coerced into having breast surgery even though there was no cancer detected! This is when the real trouble started. She ended up with a serious staph infection which she looked after by using Cat’s Claw and Silver Gel.

Dr Lynda who was told there was no cancer in her uterus was convinced by the doctor that she remove her uterus. Dr Lynda succumbed to the surgery and had her uterus cut out.



My Favorite Herbal Combination Cat’s Claw Combination

Cat’s claw has also demonstrated its ability to fight against leukemia. A 2006 study published in the British Journal of Hematology was the first to investigate the antiproliferative and apoptotic effects of five highly purified oxindole alkaloids of Uncaria tomentosa, Cat’s Claw including isopteropodine, pteropodine, isomitraphylline, uncarine F and mitraphylline. Four of the five alkaloids inhibited the proliferation of human leukemia cells in the lab, but the researchers found that cat’s claw pteropodine and uncarine F both were especially impressive. These alkaloids were most potent in inhibiting the growth of human leukemia cells  and in  inducing the cancer cells to undergo programmed cell death or apoptosis. This points toward these specific alkaloids having significant potential to not only stop cancer from continuing to grow, but also killing the cancer cells themselves. (6)

Cat’s claw is also used to treat a wide array of digestive disorders, including Crohn’s Disease colitis, diverticulitis, gastritis, hemorrhoids, stomach ulcers and leaky gut syndrome.


Another Study to Prove the Value of Nitric Oxide Generators in stopping spike protein damage from CoVid shots or shot shedding.

Your blood vessels have a lining of protection called endothelium.

In healthy individuals, endothelial cells help regulate blood pressure, prevent inflammation, and inhibit clotting, in part ( now get this)  through the continual production of nitric oxide.

 Covid and the Covid vaccines damage the fragile endothelium walls of the blood vessels causing them to leak, which exposes the blood cells to substances they do not recognize, and that causes them to clot as a defensive measure. This blood clotting due to these extraneous toxic substances sparks massive inflammation throughout the entire body.


If you are suffering with any inflammatory condition, like obesity, diabetes, cardiovascular conditions, arthritis … or any “-itis,” and you are over the age of 35, your blood vessels are already compromised. This is where nitric oxide comes into the picture. Where do you find nitric oxide? Natures Sunshine houses 2 products that are nitric oxide generators.

Rejuvenaid presently our of stock in Canada but available in the US

Arginine Plus available in Canada but not in the US.

If you are suffering from spike attack and inflammation I would take Argnine Plus about 3 scoops a day or Rejuvenaid about 3 sticks a day and drink lots of water to clean that out.

Along with that I would take about 4 Cat’s Claw 2 to 3 times a day.


  48 year old women has Hashimoto.   How is it best treated.    If you could address this on the Monday night call she would appreciate it.  Thankyou.


Hashimoto's thyroiditis. Hashimoto's thyroiditis, also known as chronic lymphocytic thyroiditis and Hashimoto's disease, is an autoimmune disease in which the thyroid gland is gradually destroyed. Early on there may be no symptoms. Over time the thyroid may enlarge, forming a painless goiter.

Thursday, September 23, 2021

From the Desk of Donna Roth September 19/21


From the Desk of Donna Roth September 19/21  250 764 2852


Words are powerful! They can build or they can destroy!

Stories are the best examples.

Iodine is not only for your thyroid


Program for Shingles

Recipe for buns by Phyll

Q and A to


The consequences of insufficient oxidation due to foreign toxins in the blood, lack of minerals and lack of oxygen are the real cause of disease.

Jody’s words:

There is an answer for cancer!

Empowered to better understand the laws of nature.

Am encouraged and motivated to champion my own health.

Going to stick with my nutritious morning smoothie with the added supplements of Chi Tonic, Psyllium Hulls, Chlorophyll, Collagen Solstic Energy, UltraBiome.

The Paw Paw/Cat's Claw program is my go-to for immune support.


So today I wish to tell you about another critical variable regarding healing of serious diseases like cancer and MS and Lymes Disease, Parkinsons  and all those other NO HOPE diseased conditions. Just as a side note all of our diseased conditions stem from 2 major causes; nutritional deficiencies and toxic overload. But very few really believe me because they are looking for those fancy diagnosed words to tell you that you in fact you have this rare NO HOPE condition. As a matter of fact and I learned this from Dr Jay that there is actually a company that employs people to come up with names of new diseases:

Multiple Myeloma



Adrenocortical Carcinoma

Burkitt Lymphoma


These names point to cancer. It does not matter what the name is. We don’t dwell on names but on filling our sick bodies with high dense unadulterated nutrition and on cleaning out the poisons and I will add the third on identifying  the poisons you are putting into your body you know that list: prescription drugs, all vaccines; tetanus , Shingles, pneumonia, MMR, Covid shots ; all of them are poisons that taxes your immune system, that you need to stand up to and say NO , that you need to clean out.

 It is words that are another critical variable in our healing process. And it is our own personal preconceived ideas that come from a programmed belief system often leads  to dogma. When a false words  are presented to us enough times we eventually start to believe it and it then becomes an accepted dogma meaning it is a belief system not based on truth. Now listen to these words:

Scientifically proven

Safe and Effective

 So I am going to quote a physicist

“The very expression “scientifically proven” is a contradiction of words. There’s nothing that is scientifically proven. The core of science is the deep awareness that we have wrong ideas, we have prejudices. We have ingrained prejudices. In our conceptual structure for grasping reality, there might be something not appropriate, something we may have to revise to understand better.

"[Science] has nothing to do with the assembling of data and the ways of organizing the assembly of data. It has everything to do with the way we think, and with our mental vision of the world." A Physicist

We have all experienced the changes in scientific data. I recall the scientific studies that were presented to the world in the 1950’s that Thalidomide was a great drug for settling nausea in expectant Mothers. This drug was proven to be and listen to these words: safe and effective. The outcome of this drug was that babies were born without limbs and many mothers miscarried their babies as a result of this drug. Then suddenly this so called very safe and effective drug was removed from the market.

Vioxx was another drug that gained widespread acceptance among physicians treating patients with arthritis and other conditions causing chronic or acute pain. FDA originally approved Vioxx in May 1999. It was and listen to the words proven to be safe and effective. However there was one big flaw in their study.  The original study included approximately 5000 patients on Vioxx but it did not take into account side effects such as increased risk of heart attack or stroke.  Vioxx was released into the market and because it was Vioxx was tested and proven safe  for arthritic  pain but then it was pulled off the market. Why? On September 30, 2004  David Graham, associate director of science for the U.S. Food and Drug Administration's Office of Drug Safety has estimated that Vioxx killed some 60,000 patients--as many people, he points out, as died in the Vietnam War.

Today there are thousands that have died from the CoVid shots and the words still ring loud and clear that they are safe and effective. These, in my world, are killing words.

Its not shots, vaccines or drugs that you need to stay healthy. Its nutrition, energy, water. How did we get this far to believe that your health is all in a poisonous vaccine and I say lethal vaccine.

Now listen to this craziness? The latest and greatest “preventative” strategy for women genetically predisposed to breast cancer is amputation, cut off your healthy breast. It prevents you from getting breast cancer. Of course it does. If there are no breasts then there can be no breast cancers. So now the words prevention of breast cancer becomes synonymous with surgical removal of breasts. Its called  and listen to these words “preventive surgery” and its all  covered by health insurance.

Who was it that set this wheel in motion if not Angelina Jolie? Angelina Jolie made a  public decision to undergo a double mastectomy as a prophylactic measure.  While she admited this was a very personal decision, the impacts to the public could be quite significant based on her celebrity influence.

Listen to her insane words:

Once I knew that this was my reality, I decided to be proactive and to minimize the risk as much I could. ... I wanted to write this to tell other women that the decision to have a mastectomy was not easy. But it is one I am very happy that I made.

My chances of developing breast cancer have dropped from 87 percent to under 5 percent. I can tell my children that they don’t need to fear they will lose me to breast cancer.” What?? If there are no breasts there is no breast cancer.

I want to empower every woman on this call that you have the God given power to change your genes. First of all stop buying into science and all their data and stats and all that nonsense. And get to know these simple basic facts.

Candida is a yeast infection fed by grains, sugars, antibiotics, drugs, root canals , mercury fillings and toxins. Candida produces xenoestrogens that throw all the hormones out of balance. These xenoestrogens can lead to breast cancer, prostate cancer, colon cancer, lung cancer, uterine cancer. You can do a simple Candida Saliva test. Fill up a glass of water and place it on your bedside stand, First thing in the morning before you put anything into your mouth spit into the glass of water. If there are strings, or it sinks to the bottom you have Candida. In my world this is a precursor to cancer so clean it out.

You can do 3 boxes of Candida Clear and stop eating all those grains and sugars.
Take super food smoothies every day to offset the energy that it takes your immune system to clean up all that toxic debris you are being exposed to on a daily basis.

Minimum Candida Program by Lawrence Smith

1 hour before each meal take the 1 pack (2 enzymes) Candida Clear on an empty stomach.

40 minutes later or 20 minutes before the meal take the 6 pack, Candida Combo (yeast killers)

Take 8 “Probiotic 11” before bedtime.

Eat the Candida diet.

Continue the program for at least 6 weeks or 3 boxes of “Candida Clear”.


To put it another way.

If a person eats breakfast at 8:00 am.

Lunch at 12:00 Noon

And dinner at 6:00 pm.


Buns from Phyll (can be shaped for sausage or patties)  Preheat oven to 350

5 Tbsp ground psyllium

1 ½ cups almond flour

2 tsp baking powder

1 cup boiling water

2 tsp apple cider vinegar

3 egg whites beaten

Combine dry ingredients in a large bowel.  Beat eggs whites, add vinegar and boiling water.  Combine liquid and dry mixtures.  Moisten hands with olive oil and shape into 6 buns.  Can be topped with sesame seeds if desired. 

Bake for 50 to 60 minutes on bottom rack in oven. 


Diane’s Story: MS free for 23 years

In 1982 Diane was diagnosed with MS. It was in 1980 that she first noticed the symptoms of MS appear. She was 19 years old. It was around this time that she was given a tetanus shot. However she failed to correlate her symptoms to that shot until recently. ( You can call me the inflammation detective. I know that all diseased conditions are started from inflammation so I always look for the source of the inflammation.)

Diane’s first symptoms were loss of vision. The optical nerve was affected and she lost 90% of her vision. The next symptoms she noticed was paralysis from the right shoulder to the toes and blood clots. Diane was at that time a student of McGill University studying piano.( My heart strings were tugging. I also have a son who was a piano student at McGill University. )Diane’s dream was to play music and here she was paralyzed at the University Hospital. She was told to forget about piano, that she would never skate again and that she would never walk and never have children. As a matter of fact it was strongly suggested to her that she should have her tubes tied at age 19!

“Most people don’t know they have choices. I relied on my stubborn streak and tried to find another way. Today it is 2015. I have 2 lovely daughters! I walk very well with no limp, I play piano and I work full time! This is all very tender and emotional for me to think what might have happened if I had succumbed to the doctors’ advice.”

Within the 12 years that Diane was sick she went through 3 major crisis. One was the 18 month crisis when Diane was completely paralyzed. The second was 1991 to 1992 where it took her 18 months to recuperate. The third was the time Diane spent in the nursing home. This was worse than dying.  She felt  she was not going anywhere. “ I could not think but I could not give up.” This is when Diane read a book about herbs and nutrition. She then started to work with 3 different practitioners. One was from Montreal and 2 from the Toronto area. These practitioners did not know each other and yet each one of them used Nature’s Sunshine herbs. This became Diane’s new passion.  She started to look at life as a game, like a card game. Do you give up a card game if you draw the wrong card. No, you keep playing until eventually you win at the card game. “I decided I would win at this game of life! I would use the power of visualization. This was in 1983 and I was in the hospital in a wheel chair. I always could see myself walking even though the doctor kept saying there is no cure and you will not walk.  I would see my bed as a bed of nails so that I could not sit down but keep working to strengthen my legs. I would see myself with kids and grand kids. I would see myself rolling over and running after my imaginary 1 year old. The more you make it real, the more you can hold on the more real it becomes. Vision is so powerful. Thoughts are so important.”  Six months from the time Diane made up her mind to heal all symptoms of MS subsided. She was totally free from all MS disease and today walks, dances, swims, plays piano and tells her story with passion and with a deep awareness- that your body is created to heal.

Iodine Is Not Only for Your Thyroid

Though thyroid health is often what people think of when  they think of iodine, other tissues also absorb and use large amounts of iodine, including:

Breasts Salivary glands   Pancreas              Cerebral spinal fluid

Skin        Stomach              Brain      Thymus

Iodine deficiency, or insufficiency, in any of these tissues will lead to dysfunction of that tissue. Hence the following symptoms could provide clues that you're  not getting enough iodine in your diet. For example, iodine deficiency in:

•             Salivary glands = inability to produce saliva, producing dry mouth

•             Skin = dry skin, and lack of sweating. Three to four weeks of iodine supplementation will typically reverse this symptom, allowing your body to sweat normally again

•             Brain =  reduced alertness and lowered IQ

•             Muscles  = nodules, scar tissue, pain, fibrosis, fibromyalgia

A good source of natural iodine is from Kelp, Spirulina, TSII which are Nature's Sunshine Products. When I toured the Nature's Sunshine labs in Salt Lake City, Utah, they informed us that all the ocean herbs like Kelp, Spirulina are tested for radiation because of the radioactive meltdown in Fukishima, Japan as the radioacitve contents spilled into the ocean. You can rest assured knowing that the ocean herbs you are getting from NSP are not contaminated with radiation and will be pulled off the market immediately if they ever did test positive for radiation contamination.

We are learning about the importance of CoQ10 and how detrimental it is to our health.  Lesson 22, we learned a lot about cholesterol and how it is not the enemy like we were always told.  With so many people diagnosed with high cholesterol, many are put on statin drugs to lower the cholesterol, which we have learned is really linked to inflammation.  Dr. Kim Balas states that people that are on cholesterol lowering statins have their CoQ10 levels depleted by 49% in 2 weeks!!! To have the CoQ10 levels depleted so quickly and to realize the health consequences that come with low CoQ10 levels, one can see how statins and the side effects of them can cause much more damage than they are repairing in the body.  If you know anyone on cholesterol lowering statins, you would do them a huge favour by educating them and getting them to replenish their CoQ1o levels.  You would do them an even bigger favour by educating them about the oral chelation program and CoQ10 so they could throw their statin drugs in the garbage! 

Here is another little example I would like to share with you.  I had a client who was on cholesterol pills and had severe muscle pain.  Once I spoke with her, she began CoQ10 and her muscle pain went away.  When she told her doctor, he said, "Oh yeah, those ones are pretty bad!"  What kind of a statement is that? I asked her, "Did you question him as to why he would put you on a pill that he knew was pretty bad and depleted your CoQ10 levels, but never told you so?"

This is just an example of the stunts that the pharmaceutical industry is playing with our health and why we HAVE to be adamant about taking care of our own health and looking into things for ourselves.

Don't get me wrong, I am not against the medical system or the doctors, as in emergency situations we need their expertise. What we do not need is to be put on drugs that suppress our symptoms and do not get to the root cause and thus, create new and often times more severe symptoms in the body.

For Shingles do the following:

Eliminate all grains, sugars, breads, starches, legumes

Chinese Mineral Chi Tonic 2 oz twice a day

HRP-C   4 capsules 4 times a day

RE-X    4 twice a day

MC    4 twice a day

Apply Silver Gel on the skin.

Then apply Pau D’Arco lotion for itchy skin

I added MC to help clean out the blood faster because he has had it for so long

I also high dosed the program for the same reason.

It is totally safe to start the program immediately.

Please let me know how he does with the program.





Teleconference September 20/21

Teleconference September 20/21

Words are powerful; they build or destroy






Monday, September 20, 2021

From the Desk of Donna Roth Sept 12/21


From the Desk of Donna Roth   Sept 12/21

Monday, Sept. 13/21

At 5:45 pm PST

Dial 604 227 1018


This call is critical so make every effort to be on this call.


TAFYH Grad guest speaker; Laura shares her experience

Words from Donna Roth; be prepared!!

Collagen loss? What happens?

“If this your program is so good why doesn’t everyone else know about it?”

Rejuvenaid works one more time.

Words of Wisdom from Carol

Q and A Send questions to


From Kris
I want you to know that all you have done for us is appreciated. I am looking forward to the classes.


Health is a matter of wise choices, from sleeping to healthy eating and healthy activity. The principles for these basics are well known, even though ignored by 97% of people! That is, only 3% of individuals have the essential 4 habits-no smoking, body mass index of 18 to 24, eating at least 5 servings of fruits/veggies daily and exercise at least 30 minutes five times a week. Ignoring of these habits shortens AVERAGE American life by 22 years.  Just having everyone adopt these habits would lead to an average life expectancy of 100 years within a generation and cut overall illness at least 50%! Dr. Shealy

I'm in Paraguay working on an intentional community where no vaccinated people are allowed in.  It will be the biggest intentional community in South America.  Have a look at Paraiso Verde, if interested.  It is not a tourist destination.  It is a place where freedom of choice and grand aspirations flourish.  I was asked down here to help them build the greenest buildings in the world.  That is my expertise.  Almost all the food we eat is grown on the property and is organic.  No one wears masks.  There is lots of laughter.  Most people who come here are refugees from the craziness currently happening in the world, and currently most are from Europe.  There are ~30 new settlers per month.

For me, it will be a bolt hole to escape from the craziness until it blows over, and if it doesn't, I will likely live here permanently.

Thought you might be interested.  Check out Paraiso Verde Paraguay on the internet to find out more.  And please don't spread widely as they can only take so many people per month.

Love,      ~meror

Success Stories

Joan had been taking Synthroid for over 20 years. Recently I asked her why she was taking Synthroid. She responded that the doctor told her to take Synthroid. Now Synthroid is a prescribed drug for a thyroid problem if that even exists. Note how we are programmed to go to the doctor, we get a blood test and the prescriptions kick in. We continue to do this every year or maybe twice a year. It just becomes automatic, The doctor said so and we automatically without thinking succumb to his instructions.

In Joan’s case this drug thing just  came up in conversation. She was open -minded and heard me when I suggested that she could get off this drug if she wanted to . She actually loved the idea. So here was my next bit of coaching. Take high dense smoothies twice a day and stop all grains and sugars. She decided that she would jump on board this suggestion and that she would not even renew the prescription. Guess what? Joan is off Synthroid and no unusual symptoms, no loss of energy, no hot sweats etc.

There are 50 different side effects to Synthroid. I can read some of them to you.

Synthroid Side Effects

fast or irregular heartbeats;

chest pain, shortness of breath;

fever, hot flashes, sweating;

tremors, or if you feel unusually cold;

weakness, tiredness, sleep problems (insomnia);

memory problems, feeling depressed or irritable;

headache, leg cramps, muscle aches;

feeling nervous or irritable;

dryness of your skin or hair, hair loss;

changes in your menstrual periods; or

vomiting, diarrhea, appetite changes, weight changes.

Certain side effects may be more likely in older adults.



Success Story Sheila ‘s Thyroid March2014

In Oct. 31/11 Sheila received the test results of her thyroid TSH levels and they were totally off the scale at 8.38 and normal levels should be within .10 to 5.00. Sheila’s thyroid was in trouble and she was overweight. Not know what else to do she began to take medications for her thyroid. However, medications just did not seem as the right thing to do and in August of 2012 Sheila dramatically changed her lifestyle. She eliminated all sugars, all grains and all legumes. When craving hit she resorted to a smoothie with Mineral Chi Tonic, Flax Lignans and Noni and she took TS11 and Cat’s Claw. Soon enough cravings ceased, and Sheila discovered some comforting recipes in Mud Pies. Within this time period Sheila lost 30 pounds. On Feb. 12/2014 Sheila got the results of her thyroid tests and the TSH levels were at 1.62. Normal is .10 -5.00.

The health of  the thyroid is destroyed by Candida in the body. Candida produces xenoestrogens which affect the function of the thyroid and the metabolism mechanism goes haywire! The solution therefore is to stop feeding that Candida with sugars and starches , do a Candida Clear cleanse and take Cat’s Claw and  TS11 herbal capsules along with a high dense therapeutic nutrition smoothie with Chinese Mineral Chi Tonic, Flax Lignans which binds toxic xenoestrogens, and Solstic  Energy.



Fay has been very sick for 10 years. In 2016 she was diagnosed with Myelodysplastic and the doctors gave her 3 years to live. Myelodysplastic. syndromes (MDS) are an often unrecognized, under-diagnosed rare group of bone marrow failure disorders, where the body no longer makes enough healthy, normal blood cells in the bone marrow. The disease is also known as a form of blood cancer.

Fay felt awful. She was always totally exhausted even after having a 9 hour sleep at night. She was on the couch all day long. She had no energy. She could not play with her grandkids and she adored them. Visits with the grandkids became very infrequent. Her family just did not want to put any more stress on Fay. Fay’s voice was also very feeble.” The hardest part was my family who stayed away because I was so sick. There was no reason for me to exist like this. I wanted quality of life. I didn’t want to live like this and be a burden on my husband and my kids. I could only get up and shower and eat and then I would be exhausted.” Fay was in a depression. She would not even talk to her friends. There was a tightness in her chest and her breathing was labored. Her voice was feeble. She would even take oxygen three times a week to breathe and survive.

 Fay had gone to various doctors who were very puzzled with her illness. Hematologists said they have never seen anything like this before. No doctor was able to help Fay. Fay then decided to go to ND’s who were also intrigued but could not solve the problem. Then she went to a blood analyst who was not able to identify the source of the problem, Fay considered bone marrow transplant but the doctor said there would lots of pain and agony and in 6 months she would be gone. Then she thought about stem cell transplants, but the doctor did not give her any hope there either. Her brother then sent her paperwork to the Mayo clinic and their treatments would cost $60,000. “No one out there gave me hope. All I heard was this; you know there is no cure for your condition!”

Finally, one of her friends recommended that Fay visit Donna Roth. Fay was curious and asked, “Who is Donna Roth? Is she an ND? What are her credentials?” Her friend answered in a firm statement. “Just go see Donna Roth!” After some time of contemplation on this matter Fay decided that it was worth a try. How could it hurt to see someone outside the box? Besides no doctor could help her. Fay decided to check it out. She called Donna Roth and in her very feeble voice she made the appointment.

This was October 2019. This is where Donna Roth came into the picture. Fay arranged an appointment with Donna and off she went into her office. She was required to fill out a Body Systems Questionnaire. Donna then asked Fay several questions and within 10 minutes Fay handed over the answer. Donna read the following: muscle weakness, difficult or labored breathing, extreme fatigue, mental depression, unusual tiredness or weakness and the list went on. Fay was shocked. What Donna read was the side effects of Synthroid. This described Fay’s condition to a T! Fay had taken Synthroid for over 25 years! How is it that no doctor looked at her records to note that she had been taking Synthroid for over 25 years and that no one should ever take a drug for such a long period of time. Fay was experiencing the side effects of a drug she had taken for over 25 years. The Synthroid was destroying the ability of the bone marrow to make red blood cells. 

Fay was eager to take on the herbal program that Donna recommended for her.

Avoid all grains, sugars, junk foods.

Take a super foods smoothie twice a day to build up the blood.

Rejuvenaid, Natures Harvest, Ultimate Green Zone, Chi Mineral Tonic Solstic Energy.

Drink lots of water and Chlorophyll.

Take Pau D ’Arco to cleanse the blood

UC-C to help the digestive system.

Fay went home with confidence and really took on her health. The first thing she did was stop the Synthroid and then she pursued the herbal program. “I went off the Synthroid all on my own hard as it was because I was really skeptical. I did not tell a soul. I knew if I told them they would not approve.  No one knew what I really did until I got better. Then I told them.”

 Within 2 weeks Fay called Donna. Donna did not recognize the voice. This time for the first time in 10 years it was Fay with a strong voice. There was energy in her being. Fay was excited to report what a big difference her program was making to her energy levels. There was an air of excitement.

Calcified Stone in the Thyroid

One lady was diagnosed with a calcified stone in her thyroid area that measured 3 inches. This problem had persisted  for 8 months . The doctor recommended surgery but this lady decided to go the “herbal route”. With the help of Kathy , her mentor, she took Hydrangea several times a day and applied Silver Gel externally to the affected area. Within a few days the stone which was the size of a dime simply slid out.

Hydrangea has the ability to break up any type of crystallized deposits weather it be in the kidneys, the gallbladder , the prostate or in the joints. In short Hydrangea can break up lumps. The “One Day Kidney Flush” uses Hydrangea specifically for that reason . Hydrangea is known to be a bitter and a solvent

             COLLAGEN LOSS

             What else happens as collagen production decreases? Muscles and skin sag. The bones lose density. The joints and ligaments become weaker and less elastic. Cartilage becomes thinner and weaker at the joints it is supposed to cushion. Hair loses its wave or curl or thickness. Organs may sag toward the floor (prolapse), and may malfunction. The lungs turn to paper. The heart weakens and enlarges. The liver and prostate may weaken and enlarge. The arteries weaken and are less able to resist plaque formation. Also they are more likely to develop a break in one of their 3 layers (aneurysm). The skin becomes thinner and it wrinkles.

             Ever notice that kids never lick their fingers for friction when thumbing through the pages of a book – only adults do? Collagen breakdown. Ever notice that plastic surgeons often own large houses overlooking the ocean? Collagen breakdown.


Over 3000 studies in mainstream medical journals document successful treatment of cancer with nutritional supplementation. But the medical profession continues to pretend that nutrition is a “feel-good adjunct” to the “real treatment” – chemotherapy, radiation, and surgery, even though these procedures have not significantly improved survival rates since the time of our grandparents.

It is well documented that tumors can be encapsulated for an individual’s entire life, never becoming active. These common sense notions are simply not entertained, not deemed worthy of consideration by the specialists who are anxious to let the billing cycles begin as soon as possible.

I believe anyone can go off all medications if they put high dense nutrition into their bodies. That is what your body is lacking. Don’t worry; your stem cell carpenters know exactly what needs to be done once you restore your nutrient energy.

On a serious note once again I ask everyone to be prepared for emergency purposes. You don’t know how many people can get seriously ill from the shots. The truck drivers may not be able to drive and deliver foods or they may walk out refusing to abide by vaccine mandates and passports. The nurses and doctors here in the Okanagan just wrote our health authorities a huge letter telling them that they will not comply with any vaccine passports. So then they may walk out as well. Be prepared with:


Foods ; non perishable items, canned fish, meats, freeze dried vegetables, garden canning.

Herbs Rejuvenaid in case you get spike attacked, Pine Needle Oil, Cat’s Claw, Silver Gel and SilverGuard Tei Fu Oil, Natures Harvest, NutriBurn Whey, Artemesia is excellent for CoVid.

“If this is so good why doesn’t everyone else know about it.”

In the 1400’s everyone thought that the world was flat and to think otherwise was foolish and outrageous. However there was one person, just one person who thought outside that box. To him it made common sense that the world was round and he courageously organized a team and set out to prove it. So today we all know that in 1492 Christopher Columbus sailed the ocean blue and proved the world to be round. Today we sit back and wonder how it is that those people in the 1400’s would ever think that the world would be flat. How could they ever believe in such an untruth? So this analogy applies to the Paw Paw program. Society believes that cancer is so strong that it takes chemotherapy to  cure it and even the chemotherapy doesn’t work. So how could a bunch of lowly plants ever make a difference to cancer. Many people do not even want to try the Paw Paw program  because they falsely believe that it has no value in healing a body all riddled with cancer. We are all caught up in dogma, a belief system concerning cancer  that has been taught to us that is not true. What if all that you have been taught about cancer is not true?? There is a famous saying that I particularly like. It goes like this. “ I know what I know, I know what I don’t know but I don’t know what I don’t know.”

So that is my response to the question,”why doesn’t everyone else know about it.” You don’t know what you don’t know. And unless you are willing to open your mind and be willing to think outside the dogma then you will never know. Sadly “ Ignorance is not bliss.” Even more sad is the fact that  ignorance has consequences.

“How do I know she is not paying those people to be on that call or to stand up at her seminars to tell everyone that they are cancer free?”

Do you really believe that I would pay people to stand up as cancer testimonies? I know that to you it is quite unbelievable that these people are cancer free. But in all honesty the opposite is true. They actually paid me for a consultation and for the products needed to do the Paw Paw program.

You either believe me or you don’t believe me. You either believe them or you don’t believe them. I am not here to convince you or persuade you to buy the program or to book a consultation. But I do want you to know that your body is created to heal and I am here to provide you with solid education so that you are equipped to responsibly take action for the health of your own body.

“If this is so good why is it making me sick?”

In order for your body to heal all poisons must move out from the tissues of your body. These poisons that cause irritations, bleeding, pain, discomfort are caustic , acidic and as they are discharged from the tissues they cause the feeling of sickness and discomfort. This is temporary. Once this waste debris had moved out then the feeling of well being is restored and you will not feel sick any longer. Hering’s Law of Cure states, “ You cure from the head down and in reverse order of the symptoms as they have appeared in the past.” In other words, the waste debris is cleaned out from the head first and then from other areas of the body. As this happens symptoms are experienced and discomfort arises. But of course this is temporary and as the waste debris is fully eliminated the symptoms and discomforts stop happening.

“ I can’t afford the cancer program.”

I have watched on more than one occasion a line of people standing at Tim Horton's. They are buying coffee and donuts

30 days x $4 = $120 a month

I have heard people tell me that they drink more than 2 glasses of wine a day.

$10 x 30 = $300 a month

I have watched people shop in a grocery store. The cart is loaded with chips, pop, sugar foods

$5 x 30 = $150 a month

We all drive cars and most of us have no money to buy that car yet we borrowed money from a bank to buy that car.

Why did we do that ? The answer is that it is the priority.

So become aware of your priorities and then adjust your money to spend on those things that will enhance your health.


Vaginitis Racheal

Are you speaking about prophylactic treatment?

 Your thoughts on iodine?

Nasal rinse. Patricia



Usually caused by Candida yeast infections that appear after using antibiotics.

The friendly bacteria has been destroyed.

Stop all grains, sugars, starches, legumes,

Take Caprylic Acid 4 twice a day

Take Pau D’Arco capsules about 3 with each meal.

With the evening meal take 10 Probiotic 11 and do that for about 2 bottles.

Insert a Probiotic 11 into the vaginal area.


Prophylactic treatment; I am assuming this is for spike proteins that we are being exposed to.

Recently I received another story from David who ended up with no energy, feeling listless, very tired, muscles not working right. I recommended Rejuvenaid. He took 3 sticks a day with lots of water. He got results within about 5 days.

I also recommend that we all use Pine Needle Oil before going out into the public arena. There is some science that Pine Needle Essential Oils can stop these spike from attacking us if we just put about 4 drops of it unto our hands. Carry it with you wherever you go.


I take iodine every day in my smoothies. I know how deficient we are in iodine and that is why so many are diagnosed with thyroid problems. Because we are all eating breads with yeast that contains bromelain we find out that bromelain binds to iodine and therefore we are all iodine deficient. So stop eating store bought breads and breads period. They are all starches which convert to sugar. This all feeds Candida yeast that produces xenoestrogens that attack the thyroid and throw all your hormones out of balance. You can try getting Lugol’s Solution from a pharmacy but sometimes it is difficult to get. I just put a few drops of it into my smoothie.


Nasal rinse

I don’t really do nasal rinses. I find it inconvenient and bothersome. What I recommend is TeiFei Oil in this nose and a drop on the mouth. I am sure that this will also prevent spike protein attacks. If there is a sinus problem use SN-X about 4 twice a day until the symptoms subside then reduce this amount to 4 a day to heal the sinuses.



Wednesday, September 15, 2021




A/ Activate: Exercise; mountain hiking, lake, and ocean swimming, bicycling or stationary bike, elliptical trainer, weights, gardening, yard work, firewood. Ionic breathing.

B/ Build: eat the right amount of the right foods: land and sea vegetables, hemp hearts, flax, sunflower and pumpkin seeds, berries, apples, plain grass-fed yoghurt, good oils, and clean protein (meat, fish, eggs, chicken, and plants with protein). Avoid lectin containing grains and legumes, sugar, sweets, starches, processed foods, and chemicals additives. Anti-inflammatory, low glycemic, reduced sodium, reduced oxalate diet. 3-4 litres per day of water. Build the intestinal biome with prebiotic and probiotic intake. Superfood smoothie TBA.

C/ Cleanse: Psyllium hulls, high fibre intake, high fluid intake with lemon water. Declutter environment. I release all guilt, shame, and blame that encumbers.

D/ Direct herbals: Omega 3 oil, borage, or evening primrose oil. Other vitamins and supplements. Consider Oral Chelation program MC, Chi Tonic and Lecithin 5 more months and Para Pak for 20 days.

E/ Express sought after found and realised Gratitude daily: locate and nurture the green shoots of joy and optimism. Respect and care for earth.

F/ Focus on the positives. Allow and accept God’s peace. Build in accountability to others. Reach high. Accept the facts. Practice humility and compassion to all beings including and perhaps, especially self.

G/ Going forward: stay with a health and healing community process including faith and men’s grouping. Complete structural integration series and transformational energy work. By commitment, seek virtue, integrity, sincerity, honesty, honour, and trust. Establish and maintain healthy productive routine that incudes fun, flexibility, availability to others, prayer, and contemplation.

H/ Health as priority number one; with spiritual, physical, emotional, social, financial, ideological, and behavioural congruence.

I/ Deal with inflammation: reduce emotional stress, avoid drive and rush, seek peace and contemplation, avoid overeating, get adequate rest and recovery. Seek to improve and stabilize sleep. Incorporate meditation. Avoid alcohol. Minimize medication. Avoid personal, interactional, and environmental toxicity.

My Nutritional Plan – TAFYH class 62


My Nutritional Plan – TAFYH class 62

A – I will continue to activate each day with Cat’s Claw, ionic breathing, walking in the water, walking on the sand – great exercise to build the strength in my legs and massage my feet and sing a happy song while I walk...uplifts my soul. I will walk in the forest among the trees and do my ionic breathing because trees emit so much life force energy and sequester a lot of the environmental toxins that are air borne.

B – I will continue to build my body mind by eating the right foods and having a super smoothie with:

       Red – Chinese Mineral Chi Tonic - substitution

       Yellow – Flax Hull Lignans, Solstic Energy

       White – Collagen

       Blue – water is blue and I use blueberries and Haskap berries.

       Green – Chlorophyll and Green Zone (I love it)

C – I continue to cleanse with psyllium hulls, LBS, water and chlorophyll to help my kidneys flush daily.  I will continue with my supplements to keep my lymphatic fluid flushing and clean, building my structural system and strength in my body and maintaining a healthy immune system.

D – Hepatic – I will continue to use LIV-C, Hydrangea, Lecithin. I will do the 3 day liver flush quarterly.

       Circulatory – I love MC

       Nervous – I use B12 drops, Stress Formula; I will be adding Zerenity for calmness and support for my nervous system.

       Glandular – I use Master G Formula; will be adding Adrenals HS-C because Adrenal Support has been on back order for too long.

       Structural – I will add KB-C

I am using daily herbals Super Omega 3 EPA. Colostrum, Protease Plus and the NS probiotic.

E -  Expressing gratitude to Mother Nature who gives of her bounty so freely everything I need to enjoy and appreciate a healthy body, mind and spirit. I also meditate daily, sometimes as I walk reviewing all the things I am grateful for.  It puts a smile on my face and gladness in my heart.  This is a daily practice for me.

Inflammation: EMF’S, environmental toxins, grains, legumes, candida (ringing in the ears), coffee, sugar, vaccinations, mercury fillings (removed 30 years ago) stress (now feeling more peace and serenity as I continue to eliminate the above toxins from my diet and lifestyle.

Staying in the emotion of gratefulness and appreciation for my life, I sing as I walk and I consciously hum to raise my vibration throughout the day.

I have eliminated grains and legumes from my diet, I am slowly eliminating heavy metals using the Paw Paw program. I have almost let go of the bad sugars and using healthy substitute sweeteners like Monk Fruit powder instead.

Additions to my personal plan: Doing the bowel cleanse quarterly.

Doing the kidney flush at least twice a month.

Doing the liver flush for more than 3 days and quarterly.

Doing the oral chelation/ Ultra Biome DTX heavy metal cleanse once a year at least.

I choose the Fire Element to help with my nervous and glandular systems. Red foods, super food Chinese Mineral Chi. To regulate my body temperature, emotion is hate and joy….focusing on bringing the joy back into my life.

TAFYH Team 62 Evaluation from Wind


Tafyh Tean 62 Evaluation from Wind

There were aha’s in every lesson although the lessons that had the largest impact on my physical health and mental health were the lessons on the Chinese Constitutional Elements and learning all the herbal Chinese formulas to address each element that we studied. I’ve always wanted to learn more about the Chinese herbals and how to use them.  Learning that the purpose of the 6 constitutional is to see the body/mind as a whole as opposed to separate organs and glands. Also how the elements and body systems are interdependent; to become aware that in healing the physical body, the emotional and mental body body is healed as well. 

Learning about the emotional and mental and yes, spiritual component of Chinese elemental medicine and its practical application was huge for me given the score I had on the BSQ under Nerves which was one of the systems that I needed to address immediately.

Previously I had come to Donna Roth seeking her help. My beloved husband was struggling with a very painful and debilitating cancer and I was in shock and on the brink of a total collapse, physically, emotionally and spiritually. I was devastated because I couldn’t help him live and I was starting to feel suicidal thus it was at that point I knew that if I didn’t seek help for myself, I wouldn’t make it.

Donna saved my life.  She put me on a health recovery program and I started to thaw out and ‘feel life’ again and my vital life force energy started to come back.  And now with the Tafyh program I see how far I have come and I am so grateful to Donna for her guiding me along the way. Any time I needed a question answered, Donna’s response time was impeccable.  I could count on her to get back to me almost right away.  I trusted her answers and her intuitive muscle testing ability is such a gift to us.

Overall every lesson was a huge aha for me, given in the perfect order to understand how all the body systems work together in synergy to bring our bodies back to balance and homeostasis. 

Doing the cleanses: one day bowel cleanse, one day kidney flush, and the 3 day liver cleanse, were the key highlight of the 8 weeks. After completing the liver cleanse which was rather uncomfortable because of all the negative emotions rising to the surface, I continued to move through it and I am so amazed at the rise in the renewed energy I feel in my body and my mind.  I will definitely continue to do all 3 cleanses regularly and they will become a key component of personal health plan.

The Best Is Yet to Come!

TIME:  timing in the morning was perfect after my brisk walk on the beach and ionic breathing, feeling totally energized to participate and share on the calls.

EDUCATION: In my opinion I believe the TAFYH course should be considered a world class health and nutrition program, given that every lesson is backed by proven science, research, documented studies, and credible references. The lessons were delivered professionally, connecting all the dots in a brilliant presentation each day.  The success stories of hundreds that have recovered and healed from serious diseases, degeneration, serious inflammation and seemingly terminal illnesses gave confirmed credibility to the Tafyh course.

I felt honoured to be invited to join a Tafyh team. 

STRUCTURE:  The way the course was structured with daily call-in lessons made me accountable not only to myself but to my Tafyh team and our leader.  We had all made a commitment together and I so enjoyed hearing each members gratitude every morning and being supported by our positive emotions and what we were creating for ourselves. Thank you Donna for being our guiding light and fearless leader.  It lifts my spirits to know that I’m not alone out there anymore. 

COMMITMENT:  I am feeling so amazingly strong and happy that I kept my commitment to myself, to my Tafyh team and especially my Tag Team who tracked with me all the way. And now there are a few who are asking a lot of questions about the aha’s that I learned and I am so pleased to share what I have learned and what I have accomplished.

Overall I kept my commitment to eat the right foods; I love my super is so nourishing, exercised every day and the ionic breathing which I will keep up for the rest of my life. I studied the lessons daily, wrote in my journal, which is unfolding into a wonderful story of my life’s journey.

SUCCESS STORIES: the success stories from others offered so much confidence and trust in healing from any disease or challenge/setbacks that we may face in our lives. Our bodies are miracles and have the

God-given gift to self regulate and heal, coming all the back to our original blueprint.

COMMENTS:  I have so enjoyed being a member of a community of health conscious, like-minded team player who care about their own health and who really care about the health and well-being of others world wide.  Just by our commitment and our healthy vibration thats get emitted to the world, we can lend a hand to others and impact the community at large.

At the end of each lesson I really appreciated sharing our gratitudes and what emotion we were creating in our lives. This has inspired me to  see the world through the eyes of love; giving up all judgements and giving thanks daily for my health, my loved ones, friends, family and larger global family. We are all in this together.

May we all give life to what really matters and what we value is the key to embodying it. From my Tag Team friend, Sheri Green, who has just recently overcome ovarian cancer and gives pause to what really matters in her life.

May all Beings have peace of mind, have vibrant health and may we be free to choose.

With Gratitude, Wind


Teleconference Call Aug 2/21

August 2/21

Update on TAFYH

Susan guest ; TAFYH experience

UltraBiome DTX


Not all iron is the same.

Words of Wisdom from Carol


August 9/21 Recording

 August 9/21 Recording

Evaluation of TAFYH by Dr David MD


Here is my evaluation of the program:

This is my second TAFYH program this year. I started this second program with some enthusiasm including a seven-day combined bowel, kidney, liver cleanse followed by gallbladder cleanse. My goal was to do a very thorough job on outcome and components of the program including elaborating on my health vision statement, my health vision board and particularly my personal health plan. I wanted to try to deal with ongoing issues of anxiety, depression and poor sleep as well as brain fog, tinnitus, and fatigue. I also wanted to see my weight come down so that I could eliminate remaining really fat. My weight was actually quite reasonable at 144 pounds for BMI 22.4 to start with the weight loss achieved in the first program earlier in the year. I wanted to see if I could get my weight down to 135 pounds and my activity level up so my muscle mass would increase and say good bye to more belly and omental fat. I also wanted to get my temperature up from a reading of 36.2 more towards 37° C.

I was able to get my weight down to low of 137.2 pounds briefly after the cleanse series. It did rise toward the end of the program  and stabilized at 143 lbs (with some added muscle mass in legs). My temperature did rise in the mid-part of the program to 36.4 to 36.7 but dropped a bit towards the end of the program. I did increase my activity level significantly as a part of the program such that I was doing a 2-hour steep mountain hike almost every day and some other activities as well including addition of hill climbing bike ride. My weight went up and my temperature went down after a trip to the city and my brother’s birthday party and some lapse in the diet discipline in the later part of the program. This was good learning about the importance of consistent resolve, fortitude and planning to avoid pro-inflammatory influences. During the program I encountered some faint blood in my urine likely due to a kidney stone and I became aware that I had elevated oxalate secretion in my urine and that my dietary intake of oxylate was too high and had to be curtailed. I did quite a lot of research on this and have made adjustments including eliminating almonds, rhubarb, spinach, chard, beets, and black tea and raising my fluid intake to 3 to 4 L per day and to reduce sodium and high dose of vitamin C intake.

I had a very large TAG team of 40 supporters. Many of them were quite actively engaged in support.

During the duration of this program I was exposed to significant psychosocial stressors. This did certainly impact my results. Nevertheless I saw my BSQ (body systems questionnaire) dropped from 43 to 32. Digestive 2 down to 1, hepatic 3 down to 1, intestinal 4 down to 2, circulation 7 down to 2, glandular 7 down to 10, immune 2 down to 0.

TIME:  I enjoyed the time which was from 9 until 9:30 each weekday morning which worked out very well for me and my schedule. I believe I was able to attend all the calls with the exception of one or two.

EDUCATION: I enjoyed the second round through the lessons and the extra learning that occurred. Because it was my second time through, and I had greater clarity on the program I was able to carry out a coaching and support role for one of the other participants.

STRUCTURE: the structure of this program is excellent. The daily check-in and commitments. The sense of joy and positive thinking that was consistently delivered is very helpful as is the expectation of our best effort. The length of the calls was appropriate. Donna was very clear on her instructions, and she was very considerate of everybody's individual needs while at the same time addressing the needs of the group and time constraints etc.

COMMITMENT: the design of the course expecting accountability for commitments is its strength. The expectation of following the diet, exercise, the TAG team reporting, showing up and being on time, supplements, the water with chlorophyll and the ionic breathing, created a democratic circumstance of reasonable expectation that if delivered would produce optimal results. It was very helpful to hold us to account.

IMPLICATIONS: the focus on committing oneself was reinforced and this has a ripple effect that spreads to other individuals in one's family and community to direct one to strive for optimal health. Creating this vision in our minds and belief in our soul’s possibility is another of the strengths of this program.

COMMENTS: Donna Roth has put together an exceptional program over 30+ years and has brought hundreds of people and certainly thousands indirectly to health improvement efforts and commitment to themselves to be the best they can be. This is an incredible lifework achievement by an individual with a background in education, who clearly was born to be a healer. She has combined her knowledge of education and simple processes of learning and of personal progress to the realm of health. We are the beneficiaries. I have immense gratitude for Donna, her knowledge and commitment, a consistently positive attitude and cheerful can-do approach to the betterment of our health and of our lives.

Thank you, Donna, and may God bless,


Monday, September 6, 2021

From the Desk of Donna Roth September 6/21


From the Desk of Donna Roth September 6/21   

Monday, September 6/21

At 5:45 pm PST

Dial 604 227 1018



TAFYH registrations for TAFYH team 64

Duncan; guest speaker; his experience in TAFYH

Mineral tidbits;  Donna Roth

Adrenal Fatigue Resolved

My Son, Joe; From school grades of C’s and D’s to A’s.

Anita; guest speaker; beyond the shots, beyond the passports

Words of Wisdom from Carol


Dr. Steven Horne,” There is no magic bullet here, but we have answers outside the box. Its all in nutrition if you know how to do it!”

More than 100 Ontario youth sent to hospital for vaccine-related heart problems: Report

There were 54 persons aged 25-39 included in the tally and 44 persons aged 40 and over

Recently I had a call from a man who is doing my program. The conversation went something like this. I have been doing your program for 6 weeks taking the Smoothies with Chi Mineral Tonic, Natures Harvest, Collagen, Solstic Energy and MC about 6 twice a day. All of a sudden I got these severs heart palpitations, my heart was pounding. I think it was the MC that caused the problem. When I stopped taking the MC the problem went away.”

Here is my question to this man. Did you have the CoVid shot? The answer was no. Was there someone in your household that got the CoVid shot? The answer is yes. So now I can see the picture. In my world this man was exposed to someone who was shedding the spike proteins and his heart was affected by the spike proteins. So when I read that 100 youth in Ontario were sent to the hospital with heart problems and 44 people over 44 got heart related problems I came to the conclusion that this is also a vaccine related problem from the spike protein shedding.

No product that Natures Sunshine has causes health problems. Every single product undergoes vigorous testing; 600 tests to be accurate to ensure there are no poisons or toxins in it. Every product has a NPN# on it. MC does not cause heart pounding or any other problem. As a matter of fact it solves the heart pounding. You will never convince me that MC or any other product is causing the problem. MC is not the poison but the vaccine is or the drug you are taking it. In this day and age we have a hard time discerning what is good for our health and what is bad for our health. Just a reminder nutrition is good for your health and poisons are bad for your health.

All vaccines, all shots, all drugs are poisons weather you want to believe it or not. Recently I had a conversation with a lady who has a decision to make; take the shot or not. My question to her was you will never make up your mind until you can answer this question; is the shot a poison or is it a nutrition?

Are vaccines poisons or are they nutrition? She could not answer this question. She still believes that vaccines or shots can prevent you from getting sick. NOT!

Once again this evening I want to reiterate the importance of taking on your health cause no one else will do it for you. This is where I want to emphasize the importance of doing the TAFYH course. If what I say speaks for you then I urge you to part with $377 and do TAFYH and follow TAFYH principles based on the laws of Nature. It is more critical than ever that you become totally self reliant in health. You may not be able to go to the Health Food Store as the trucks may not be running. Your pharmacist may be sick from the CoVid shot, the doctor will not see you without a PCR test, a mask and a shot. This is time you need to know how to use nutrition , the herbs for your healing purposes.

There are 2 more TAFYH spots left so if what I say to you this evening speaks to your heart then register for TAFYH where you will be guided for the next 2 months and where you will learn how to take on your own health.

Expect to see more and more workers from all industries to walk off their jobs.  Similar to Doctors and Nurses, many of them are trying to save their own Neck from Nuremberg Trials


Mineral Tidbits

Magnesium is a necessary electrolyte for the entire electrical system. Your heart is electrical and needs magnesium. It is essential for the effectiveness of enzymes which are necessary for food break down. Muscle contractions need magnesium. Kidney stones can be prevented with adequate amount of magnesium.

Insomnia is a B 5 deficiency. Vitmain B5 is also known as pantothenic acid. I recall Rhea, an incredible practitioner in Montreal talk about the success of Pantothenic Acid for sleep disorders. She said to use about 4 three times a day until you are sleeping well.

Oral zinc has been used for dramatic results in Crohn’s Disease. Natures Sunshine Zinc is 25 mg tablet in with Thyme, Alfalfa and Kelp for optimum absorption. . I would add UC3J which was formulated by Jeanne Burgess for all colon problems; colitis, Crohn’s, IBS and nervous stomach.

What caused fatigue and weakness and aging? It is a potassium deficiency. That’s why I love Chi Mineral Tonic. It is presently not available in the Canadian warehouse. You can order it form the US side by calling customer service 1 800 265 9163. You can only order 3 per account per month and there is a shipping charge of about $20 US. Your other option is to take the product called Potas ; Kelp, Dulse, Alfalfa, horseradish, white cabbage, thyme with 42 mg of potassium.. Potas is essential for energy production, muscle contraction, nerve conduction, normal heartbeat, building blocks of life.

If you have any of these symptoms you are most likely iron deficient; anemia, poor absorption of foods, constipation, cold hands and feet, longitudinal ridges in the finger nails, tiredness, shortness of breath, tangling or numbness of hands and feet.  Use I-X combination by Dr Christopher along with Liquid Methyl B12 and Iron with Vitamin C.

The one mineral that is essential to bind with insulin to allow glucose to move across the membranes is Chromium.

There are a few theories about why chromium might help relieve depression. One, based on early-stage animal studies, has to do with the way chromium causes cells to be more sensitive to insulin. This increased sensitivity is thought to help transport an amino acid called tryptophan across the blood-brain barrier into the central nervous system. Tryptophan is converted into a neurotransmitter called serotonin—low levels of which are associated with depression. Therefore, the more tryptophan that's transported by insulin, the more serotonin that's available in the brain.

Chromium might also help depression by inducing and enhancing the release of norepinephrine, another mood-regulating neurotransmitter. As you can see Chromium Picolinate is needed if you are doing a weight loss program.

According to research, the best tolerated and most easily absorbed form of chromium is chromium picolinate. We find Chromium Picolinate in the product called Sixated. It tastes like berries.

Mineral deficiency is the challenge of the this century. We are eating dead foods, deficient of minerals, plants that are sprayed with round up, glyphosates that cause poor mineral and protein absorption and we are programmed to believe that antibiotics and prescription drugs will fix the problem Using those drugs just lead to more mineral deficiencies. So I want to share this story.

Adrenal Fatigue and Dizziness 2019

Four years ago, Sue had a tooth extracted that ended up being very swollen and sore. She was prescribed with antibiotics but that left her with nerve damage, extreme adrenal fatigue and exhausted. To make things worse anxiety became a huge factor in her life, she could not sleep and spent most of her day feeling dizzy. This is when Sue decided to try try a different pathway, a pathway that is not acknowledged in the medical world. Sue was so sick she could not go to work . As a matter of fact she took 2 months off work. This is when Sue looked at other options and  she decided to  choose a therapeutic nutritional approach to healing. She stopped eating all grains, starches and sugars. Each day she took time to have a smoothies with Chinese Mineral Chi Tonic, Green Zone, Collatrim Plus,. Chia seeds, flax seeds, hemp seeds, and coconut milk. She also drank water with lots of Chlorophyll, took Cat’s Claw 4 capsules three times a day and MC 5 twice a day. At bedtime she took 2 capsules of Zerenity to help with anxiety and to help her to sleep. Sue stayed on this program for a year and a half. In January of 2019 Sue reported that “ big things were happening “ Her dizziness was gone, her breathing capacity improved , the energy is back and the fatigue is gone. Whenever she feels dizziness coming on she just takes 5 MC twice a day and doing so alleviates the problem. Sue still has to deal with her tooth and her next stop is to address the periodontal ligament that may have been left from the extraction procedure.

From Lucy A Success Story : My Son Joe:. I attended a NSP workshop in Calgary in spring 2009 where I listened first hand to the results of the 3 month study; with usage of Nature’s Sunshine Supplements and Dr. Amen protocol. My youngest son has a significant learning disorder; and was assessed in May 2009 via a Provincial Ministry Educational Psych test that spanned one week, determined with a DSM IV designation, was reading 5 grades below his grade level, (entering  Grade 11 in Sept 2009) and functioning at a 0.4 percentile in math.   I had already had him complete Grade 3 twice as he was so far behind. His grades throughout school were typically C’s and C-, occasional D, & B, and one A (from Grade 1-10).…and I did a lot of homework support. He was a candidate for drop-out, and I was often in the school consulting counsellors, VP’s and the Principal.


As well as doing deep work on his emotional state of being through counselling, and workshops (which we started in 2010), I upped his supplements in alignment with his questionnaire results by Dr. Amen’s assessment. He took NSP’s Super Trio, Focus Atn, Magnesium Complex, Digestive Enzymes, Zambroza and Liquid Chlorophyll in high doses.(To have a SPECT scan costs approx. $3000.00.  The 98 questions is said by Dr. Amen to be about 85-90% accurate). End result: he graduated in June 2011 finishing Grade 12 with 3 B’s and 5A’s. He went on to take a 14 month Carpentry program (all Math), (of which I did no homework).  He graduated with 83.4%.

Every cancer client I have worked with needs minerals and lots of them in an absorbable form That’s why I love Chi Mineral Tonic.