Wednesday, April 27, 2022

Monday Teleconference Call with Donna Roth Monday, April 24/22


Monday Teleconference Call with Donna Roth and Guest

Monday, April 24/22

At 5:45 pm PST

Dial 604 227 1018



TAFYH, the Donna Roth course, registrations are being taken. Contact

TAFYH gives you the self-reliance you need so you no longer need to waste money elsewhere.

Success stories from TAFYH team 69.

Judy and Anne, Fatty Liver Disease gone using the TAFYH program.


Why you need to take Green Zone and Essential Minerals every day!

Should you eat salt?

Thyroid Hormone Resistance

Words of Interest from Carol


For Marianne’s friend; bruises from the CoVid shots;

Arginine Plus 2 scoops

Rejuvenaid 1 stick

Cat’s Claw 4 three times a day

VariGone 4 twice a day

Avoid all grains and cereals and legumes.


For Ida

Thyroid Hormone Resistance

Desiccated thyroid 175 to 250 mg a day

Iodine drops


Vit A and D

Vitamin E with Selinium

Methyl B 12 is absolutely essential

Vit B’s

The above are all present in the MC product if you take 5 twice a day

Avoid all grains and cereals and legumes.


Christa: sleeping better, love learning, love the liver with its many jobs

Paul: lost 10 pounds, sleeping better, waking up to Big Pharma, off all allergy meds one of which was cancer causing, discovered my body can heal.

Rose: there is a superior way to health, its in Laws of Nature, relying on Pharma and doctors is away from health, pain in the hip is gone, lost 5 pounds, enjoys the Psyllium Hull buns, is ready to help others

Ida: established a habit of having smoothies, drinking water, taking supplements, made a huge difference to my health, huge difference to my health, it makes sense,

Charlotte: hiked 16000 steps without heavy breathing compared to the 3 younger ladies who stopped for breaths, made almond biscuits instead of wheat, loved the liver and what it does.

Marianne: can now move the legs and feet and a month ago could not do that! Yahoo!

Lisa: has established good habits of having smoothies, drinking water and Chlorophyll, taking supplements, pain in the joint is gone, way more energy, BT increased from 35.2 to 37.6


I especially like the quote by Marianne Williamson." And as we let our own light shine,we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

It always amazes me how we go to the doctor, get diagnosed with a " no hope "disease immediately fear sets in, our light stops shining, and we shrink into oblivion. Our whole mind, our entire body and all our decisions are preoccupied by fear. TAFYH is about liberating you from fear so you can take action responsibly, so your light can shine , so you can change the world view about the "no hope" stuff.

I know it is hard work. I know your challenges. But each time you feel like you are drifting into that abyss, become aware, take control, get out, and make your light shine.

Anne wants to share some advice. “Do the TAFYH program which gives you all the information you need to heal your body. As much as I always read health information, I was not able to put it together. The TAFYH information is complete, condensed, current, and substantiated by scientists. In TAFYH I like the fact that I was not by myself that there were other people on that call that had serious health challenges even more serious than mine.”

TAFYH is the most powerful course you will ever take in your life. You learn to take action for your own health. You discover that your body can heal with nutrition. You discover what it is that is poisoning your body to create your illness internally. You learn how to resolve it. TAFYH is guided and structured. It is designed to make you accountable and committed. TAFYH empowers you, uplifts you and gives you a sense of accomplishment. You are never alone with TAFYH as you work with an expert leader and a team of TAFYH members. It is simple, easy, and takes 20 minutes of your time a day to be on the morning call. The assignments are easy and take little time. The results for your health are huge!


Through that seminar I was introduced to Nature's Sunshine products and the TAFYH program. I was involved with nutritional products before and spent a lot of money but never really understood the relationship of food and super foods until I was introduced to the TAFYH program.   TAFYH stands for Taking Action For Your Health.  That was the piece of puzzle that was missing.

TAFYH broadened my horizons and challenged me to look outside the box.   Doctors are human too and do not have ALL the answers for our health.    I found out that doctors need to be educated about nutrition just as much as we do.  TAFYH gave me the education I needed to make an informed decision about my liver problem. I also discovered that the flu shots I was forced to take because of my work every year destroyed my liver.

Almost 8 weeks later after taking supplements , eating the right foods, off grains, sugars and starches hI have not only  helped my liver but my whole body.


Today I want to share Anne’s success in overcoming fatty liver disease.

Note that through TAFYH Anne discovered that grains, alcohol and the flu shot caused the fatty liver disease.She was almost ready to give up after doing the program for 3 months only to discover that the liver enzymes were still in the high range.

But she stuck to the program for 3 more months and the benefits were huge.

The liver enzymes dropped to normal levels.


Giving up is a common practice when it comes to trusting nutrition.

Society has been programmed to believe that results should happen quickly.

And strangely enough the drug can artificially bring the blood pressure down quickly.

The drug can artificially bring the insulin levels down quickly.

This is a superficial observation and that’s all it is!

But the health problem is not solved and the damaged organ is not healed.

Now you are stuck in believing that drugs work and that you need to take them for the rest of your life.

Little do you realize that side effects show up and now you are off taking another drug.

I always recall the words of Laurence Smith, 3 heart attacks at 36 years old, who said, I did not see the results until 5 months of doing the Oral Chelation program.

It takes time for the stem cell carpenters to repair your inner organs.

And they need nutrition and energy for the reconstruction of your organs.

Stops trusting drugs and rely on the Laws of Nature that clearly states your body is created to heal.

Dr Keith Scott Mumby says: I want you to disabuse your mind of the idea peddled by ignorant doctors, that your food supplies all the nutrients you need

They force it with pesticides and "fertilizers", which in practice means just PKN (phosphorous, potassium and nitrogen). The plants grow large, sell for more, but are ridiculously deficient in many other essential nutrients, such as zinc, iron, magnesium and chromium and trace minerals.”

I keep reinforcing the fact that you need to rely on a super food. As you know I love Chi Mineral Tonic which is back on the market in the US side as of the end of April. Dial 1 800 265 9163 and request to order it. Chi Mineral Tonic will be sent to you from the US warehouse via post mail. You can only order 3 bottles per account per month.

My other super food of choice is Ultimate Green Zone full of nutritious plants and herbs and the nutrition in this product is analyzed by some pretty fancy quality controlled technology. I once had a cancer client who did my cancer program using super foods using Green Zone, Chi Mineral Tonic and  Cat’s Claw, Paw Paw, Protease Plus enzymes and he was cancer free for many years. One day he decided to buy a Vita Mix blender and buy vegetables from a grocery store and juice the vegetables instead of just taking a scoop of Green Zone and Chi Mineral Tonic and all the herbs. He was convinced he no longer needed the super foods and herbs. He did this  for about a year or so until he called me one day to tell me a lump appeared on the side of his neck. Of course I immediately told him to go back on the 3 ounces of Chi Mineral Tonic and 2 heaping scoops of Green Zone, Cat’s Claw Paw Paw and Protease Plus enzymes. In about 4 weeks the lump was totally gone.


Salt Deficiency Is a Real Problem Dr Mercola’s article

Contrary to popular belief, it’s actually hard to consume harmful amounts of sodium, but it’s easy to end up with too little. Your lymphatic fluids that flow through your lymph vessels are salt water. These vessels parallel the blood vessels and the salty fluids are instrumental in pulling out toxic debris that may be in your blood stream. I am sure you can relate to a time when you had an infected toe and what did you do? You soaked it in salt water to pull out the infection. Or perhaps you had a sore throat and you gargled with salt water to alleviate the infections. Salt is  critical for your lymphatic fluids and for the cleansing of your blood.  Symptoms of sodium deficiency include muscle fatigue, muscle spasm, cramps, heart palpitations, lethargy and confusion.

Sodium is an electrolyte (a substance that conducts electricity) and helps regulate the amount of water found inside and surrounding your cells. As an electrolyte, it’s important for the regulation of your blood pressure. If your salt level gets too low, you can end up  with low blood pressure making you feel faint or  chronically dehydrated. Many patients with high blood pressure are prescribed diuretics, which worsens the situation because it pulls out the essential salt from your lymphatic fluids.

Dr Mercola says, “Low-salt recommendations also rarely take coffee intake into account either, even though coffee consumption is extremely common and will rapidly deplete your salt stores. If you drink four cups of coffee in a day, you can easily expel more than 1 teaspoon of salt in your urine within four hours. Yet, you’re being told to consume 1 teaspoon of salt (2,300 mg of sodium) per day or less.

If you’re a coffee drinker and follow this advice, you can end up with a significant sodium deficiency within mere days, as your body is losing large amounts of salt. Sweating will also eliminate salt from your body, so if you sweat a lot, you may get rid of more than you add back in if you’re on a low-salt diet.”

Low-Salt Recommendations May Do More Harm Than Good

According to Dr Nicolantonio, your blood pressure may indeed go down when you reduce your salt intake. The problem is that your total cholesterol is worsened right along with it. Triglycerides and insulin are also increased.

So, overall, your heart disease risk increases rather than decreases, even though your blood pressure readings appear better. What’s worse, salt deficiency also increases your chances of developing insulin resistance, because one of the ways in which your body preserves salt is by raising your insulin level. Higher insulin helps your kidneys retain more salt.

Insulin resistance, in turn, is a hallmark of not only heart disease but most chronic diseases. So, by not taking the whole disease picture into account, the low-salt diet advice may actually end up doing more harm than good. Unfortunately, as salt was vilified, sugar ended up getting a free pass.

Your salt status also directly controls your magnesium and calcium levels. If you do not get enough salt, your body not only starts pulling sodium from the bone, it also strips your bone of magnesium and calcium to maintain a normal sodium level.

Your body will also attempt to maintain sodium by decreasing the amount of sodium lost in sweat, excreting magnesium and calcium instead. Thirdly, low sodium will elevate aldosterone, a sodium-retaining hormone, which also reduces magnesium by shuttling it out through your urine.

A low-sodium diet is therefore one of the worst things you can do for your health, especially your bone and heart health, as magnesium is one of the most important minerals for biological function.

So, the take-away here is that there’s really no reason to be concerned about getting too much salt in your diet. A 2017 study9,10 confirmed your body maintains a relatively constant sodium balance regardless of your intake, and any excess is simply be expelled through your kidneys. According to DiNicolantonio, a person with healthy kidneys can consume at least 86 grams of salt per day.

Your body also has a built-in “salt thermostat” that basically tells you how much you need by regulating your craving for salt. So, learn to listen to your body and remember that if you sweat profusely, either through exercise or sauna use, for example, or drink caffeinated beverages, you automatically will need more than usual.

A number of medical conditions can also increase sodium loss or prevent your body from absorbing salt well, such as inflammatory bowel diseases, sleep apnea, adrenal deficiency, bariatric surgery, kidney diseases, hypothyroidism and celiac disease. So, if you have any of these, you may need a bit more salt in your diet to compensate.

All of that said, there are some salt-sensitive subpopulations that may need to limit their salt intake to 2,300 mg per day. This includes those with:

Endocrine disorders

High aldosterone levels

Cushing’s syndrome

Elevated cortisol

To reap the benefits of salt, make sure it’s unrefined and minimally processed. One of my personal favorites is Himalayan pink salt, as it’s also rich in naturally-occurring trace minerals needed for healthy bones, fluid balance and overall health. Another good choice is Redmond Real Salt which, like Himalayan salt, is mined from an ancient ocean salt deposit.

Table salt is not recommended, for a number of reasons. For starters, natural salt typically contains 84% sodium chloride and 16% naturally-occurring trace minerals, including silicon, phosphorous and vanadium.

Processed table salt, on the other hand, contains over 97% sodium chloride; the rest is man-made chemicals such as moisture absorbents and flow agents. A small amount of iodine may also be added. In recent years, researchers have also discovered that some 90% of table salts are contaminated with plastic.16

Dr Bill Code: The Thyroid and What I Learned.

Last week I was invited to a private home to meet Dr Bill and listen to a short presentation he gave us. This man is awesome. Here is one doctor that talks about the importance of body temperature. But I was really excited when I got into reading his book and the information I learned about the thyroid. I have a few clients that I have been praying for. These are clients diagnosed with Lupus, Fibromyalgia, having difficulty losing weight. And I hear this as well. “ I have a hard time raising my body temperature.  Here is what I learned. If you go to have your blood tested for thyroid problems your thyroid problem with the symptoms I just mentioned will not show up. This is not a thyroid hormone deficiency it is a thyroid hormone resistance. The thyroid are secreting the hormones but the cells are resistant to the hormones. Its just like insulin resistance where the pancreas is secreting insulin but the cells are resistant to the insulin. Dr Bill then lists the types of symptoms and diagnosis that indicate thyroid hormone resistance:


Chronic fatigue,

Low body temperature

Poor eyebrow growth

Swelling under the eyes


Celiac disease

Gluten intolerance

Prematurely gray hair

Type 1 Diabetes

Ulcerative colitis


Elevated cholesterol





Hair falling out

Cannot remember things

Dry gritty eyes

Eyes sensitive to light



Trouble conceiving

Frequent infections.

How do you find out if you have a thyroid hormone resistance problem?

Take your temperature before you get out of bed in the morning. Use a digital mouth thermometer

Record your body temperature for 5 days in a row.

It should average 36.6 to 37C or 97.8 to 98.6

Here is the solution if your BT is too low. Desiccated thyroid at a dosage of 125- 250 mg a day. You also need B’s ,Methyl  Vit B12 is critical, Vit E with Selenium, A and D, iodine and  zinc

Teleconference Call Monday, April 24/22

Monday, April 24/22

At 5:45 pm PST

Dial 604 227 1018



TAFYH, the Donna Roth course, registrations are being taken. Contact

TAFYH gives you the self-reliance you need so you no longer need to waste money elsewhere.

Success stories from TAFYH team 69.

Judy and Anne, Fatty Liver Disease gone using the TAFYH program.


Why you need to take Green Zone and Essential Minerals every day!

Should you eat salt?

Thyroid Hormone Resistance

Words of Interest from Carol