Monday, January 30, 2023

Teleconference Call

From the Desk of Donna Roth January 30/23


Registrations for TAFYH team 72: There are 2 spots opened.

Advanced TAFYH has about 28 registered and there are more spots available

Tidbits of Valuable Herbal Information

Solution to Infection without antibiotics

Depression success stories

Be Prepared: Stock Up

Words of Interest from Carol


If health is truly your greatest wealth than spend some of your wealth to preserve your wealth.

Black pepper Pepper Nigrum is added to Turmeric Curcumin and the absorption increases by 200%.

4700 men took EFA’s such as Omega 3 or Saw Palmetto conc. and cancers of all kinds including prostate cancers dropped by 27%.

Vit D3 is now available in 2500 IU tablets. It is excellent for the immune system , cardiovascular system, brain health and neurological health.

Nothing in the medical system can do anything for diabetes as it is a lack of nutrients and an overload of carbos. Use Gluco-Reg, P14, Berberine with each meal.

IF you don’t spend your money on good foods and herbs, you’ll be forced to spend your money on illness later.

Marilyn ND, guest speaker on one of my calls: I don’t want to leave this planet without making a difference.

If you don’t have a plan then you plan to fail.

Avoid people who will sabotage your health.

Dr. Roger Williams: A high level of depression means you are not getting enough folic acid. This is where Methyl Combo and Liquid B12 comes into play.



Three ladies , one from NFL, one from Sask, one from BC all sent me an email about the same time in December of 2015. They all had the same problem. It was depression. They all reported and horrible suffering that took place as a result of feeling this way. All of them were following a program which included eating the right foods, taking high dense super food smoothies and taking supplements daily. So what was missing? This is where my learnings from Dr. Perlmutter, author of Grain Brain kicked in. I knew exactly what they were missing. I responded with an email to each and this is what I told them:

Take 20 Probiotic 11 once a day , all at once at bedtime and do this for 1 or 2 bottles.

Each one of them listened intently, ordered their Probiotic 11 and followed instructions. And it worked!! Within a day one lady reported the depression had lifted, within 5 days the lady from Nfld reported that her depression was gone and within 7 days the lady from Saskatchewan called to tell me that she had not felt so good for years and thanked me profusely. I want to say we have some incredible answers to offer you .There are huge numbers of people suffering from depression. All you need to do is call!

Donna, one of our TAFYH grads, talked about St. John’s Wort and what a significant difference it made to her life. She is now off all anti-depression medication and off blood pressure medications because she followed TAFYH principles and used St. John’s Wort and MC and Chi Mineral Toni. Her talk inspired other people who were present at this event to taking action in addressing their own depression with St. John’s Wort.

This week my focus was on depression. This is what I know about depression. I know that Candida yeast can cross the blood brain barrier and cloud the brain up with yeast. I know that Candida is fed by grains. Here is what Dr. Davis says about wheat, barley, rye and all those grains.

Dr. Davis: Quotes

 Paranoid schizophrenia. The worsening of paranoia, auditory hallucinations (hearing voices and receiving warnings or commands), and social disengagement were among the first observations made when researchers started studying the effects of wheat consumption on brain health, attributable to the gliadin protein– derived opiates. This effect may be confined to schizophrenics who express an autoimmune response to the gliadin protein, the group most likely to improve with wheat, rye, and barley avoidance.


Bipolar illness. We know that people with bipolar illness express higher levels of antibodies in response to the gliadin protein, similar to the phenomenon observed in schizophrenics. Gliadin-derived opiate peptides likely also play a role in generating the distortions in judgment and reality experienced with this condition.


Depression. If there is predisposition for depression, grains— especially wheat, rye, barley, and corn— can magnify or unmask that tendency. Depression due to the gliadin- and prolamin protein– derived opiates can be mild, resulting in a pervasive feeling of unhappiness and lack of interest, or it can be incapacitating and life threatening, complete with obsessive thoughts of suicide or self-harm. Both wheat and corn are also responsible for reductions in brain serotonin, which regulates mood.


I also know that Candida is fed by sugar, antibiotics, hormones type medications such as birth control pills, tamoxifen, Tamoxifen  has side effects, including hot flashes, fatigue, and an increased risk of blood clots and endometrial cancer,Hot flashes, Irregular periods or missing periods, Vaginal discharge or bleeding, mood changes, nausea, fluid retention, edema, swelling. If you read the side effects of most drugs I think you will see how the side effects are things like mood problems, depression, brain fog. So I know there is a Candida problem when it comes to mood disorders, foggy brain and depression.One product that addresses Candida is Caprylic Acid. This is a Nature Sunshine product that is known to expel parasites, fungus, and Candida yeast,

I also know that your brain is fat and protein and water. Your brain is not cookies, pies and donuts. So it is critical to feed your brain with fats and proteins. That means eating grass fed red meats, salmon, fish of all kinds and eggs free range that have high amounts of Omega 3 fatty acids. I have also learned about feeding your brain with MCT oil that comes from coconut oil. Nature Sunshine has MCT Oil in a powder form. I add it to my smoothies. You can also take Super Oil or Super Omega 3 Oil.  

Dr Cordain: A comprehensive study on metabolic syndrome and the brain, found rats fed an omega-3 deficient diet exhibited memory deficits, which were further exacerbated by fructose intake


          If you know that your brain needs water then know to drink clean water. But what do I see in our fast food world? Its Monster, Bull, and all those very high sugar beverages loaded with artificial stimulants. I see pop, beer, and all kinds of carbonated beverages being consumed in atrocious amounts. Just go and check out the bottle depots and you will see what I mean. Your brain really needs just clean unadulterated water. Now your water can be a herbal tea, or hot water with Collagen powder or with ginger and lemon. My favorites are ginger tea or lavender tea. Your brain needs water! I want to add that for proper hydration to happen you can also add salt. If you add a pinch of salt to your clean drinking water you will notice that it changes the taste of the water. For those people who do not like the taste of water, that pinch of grey or pink salt may be the solution for you. Notice I did not say white salt. I specifically mentioned grey or pink salt. Salt helps to retain water and therefore assists in the hydration process and salt is also an important ingredient in your lymphatic fluids. Your lymphatic fluids are salt water and they have a particular function for your brain. They are your garburators cleaning up poison and toxic waste debris from your brain.

There is one more important factor in this world of depression. Its this! You have been to believe 

that you have no inner power, that your head must be held down, that you must be submissive to authority, that what your inner intuition tells you is wrong. But in this state of submission your feel that you must comply to their mandates, their vaccines, their CoVid shots, their recommendations, their  surgeries, and so on. I say take a stand, a strong stand for your body, for your inner self. Stay in your power and hold your head high, shoulders back and learn to say NO!,


On one of my past Natures Sunshine trips I was  empowered by a young man’s conversation about his refusal to have vaccinations even though 4 white coat authorities were there to coerce him to do so. He took a strong stand all alone with no one by his side except his own spiritual intuition that told him this was so wrong. He soon discovered that they would not dare vaccinate him against his will. He won his case not through arguments, not through vicious exchange of words but by taking a strong noble silent stand of “ No!” No amount of intimidation could overthrow his decision.  I am not only empowered by this man’s incredible ability to overcome such intense pressure but also by his deep inner knowing and standing for the rights of his own body.

With all this information I have gathered I have put together a One Day Brain Booster protocal.

One Day Brain Booster;

Have 1 glass water, ½ scoop Arginine Plus, squirt of organic lemon

2 K, 1 Caprylic Acid, 1 Super Oil, 1 St John’s Wort, 1 Focus ATN, 1 Probiotic 11.

One hour later : 1 glass water with Chlorophyll 2 tablespoons

Repeat and alternate the Arginine water with the Chlorophyll water.


Take Liquid Methyl B 12 a few drops under the tongue 3 times a day.

This is not a fast,

Eat protein foods.

 You can do the Brain Booster program once or twice a week for about 5 times or more until the problem is solved.

 Be Prepared: Stock Up: Dr Mercola

Ground meat is less expensive, but more importantly, takes up the least amount of space in your freezer.

Canned beef, has long shelf-life and doesn't require a freezer.

Canned wild  salmon, mackerel and sardines are  good options.

They contain healthy protein and fat while being low in toxic water pollutants and heavy metals. Just make sure they're canned in water, not oil.

Tallow, ghee and coconut oil — These healthy fats are ideal for cooking and remain stable even without refrigeration.

Collagen powder — Beef broth is an ideal source of collagen, but organic grass fed collagen powder will stay fresh longer. Collagen is the most common and abundant of your body's proteins, and is required for bone health, tissue integrity and repair.

Whey protein — Whey protein is rich in leucine. It stimulates muscle protein synthesis and  promotes healthy muscle. Whey can be stored for a long time.

Rice — Rice is a gluten-free staple that can be stored for long periods of time.

Honey — In addition to being a natural sweetener, local unadulterated honey also has health benefits; Generally, one tablespoon or 21 grams of raw honey containsTrusted Source 64 calories and 17 grams of sugar. Raw honey also containsTrusted Source smaller amounts of the following micronutrients (or, vitamins and minerals):





pantothenic acid





In addition, raw honey is a source of varying amounts of amino acids, enzymes, and other beneficial compounds.

Macadamia nuts — Nuts are frequently recommended as a good source of fiber, protein and healthy fats that will stay fresh for a long time without refrigeration, provided they're in a sealed bag or container.

Be sure to have as beef organs, Essential minerals, Super Omega-3, Vitamin K2, Magnesium and Cat’s Claw Combination. My best vitamin and mineral supplement is MC.


Monday, January 23, 2023

From the Desk of Donna Roth January 23/23 

From the Desk of Donna Roth January 23/23

Transforming the Health of Nations

Monday Teleconference Call with Donna Roth

At 5:45 pm PT

Dial 604 227 1018

A healthy body is warm, full of vigor, magnetism, beauty and power. Dr Blass



Registrations now for TAFYH team 72

Advanced TAFYH 3 TBA for February 2023

Sharing the great comments, I receive

What you are eating is not enough!

Guest: Rachel; her success:  allergies, eczema, skin outbreaks,

Words of Interest from Carol

Q and A please email to


Protocol for someone with cancer of the Pancreas? A tumour that has not shrunk after the chemo

 We are very grateful to you Donna, for all that you have done for us.  It began in the 80's when we met you, and is still going strong.   You have never wavered in your beliefs on health and healing.  

And you have given so much for so many years, caring for people, teaching people, giving seminars, and on and on.    Then, coming up to 3 years, you got us started with the group and rallies.   

You are a leader and an inspiration Donna.   Not many people have achieved what you have.   

We honour you.  We thank you.  We are proud to know you.   Hugs,   Hil and Dawn

 I would like to share with you a success though! 

I was suffering from extreme PMS so I decided to up my smoothie intake. No joke, within a couple days, my PMS was GONE! 

Have a good weekend! 



Hi Donna

I received a call from my neighbor, her child was projectile vomiting and temp was 36.1.( This temperature for a young child is very low.) She was told her daughter had a respiratory infection, and the numbness in her leg and the fact that she could not walk, was the result of the respiratory infection. The child is just over 2ears of age. The doctor told Mom it is called transient synovitis;  inflammation in the hip joint, it occurs when there is an upper respiratory infection.

I asked the Mom if she was willing to do any holistic approaches for her daughter.

She said at this point she would try anything.

.At 8:00 pm she gave HRP-C 1/4 teaspoon, at 1100 pm slightly less.

Th next day more HRP-C am , HRP-C in afternoon. Byy approx 8:00 that night the  temperature was up to 37 and Hazel was much better.

 love and gratitude

So cool Donna

 Recent statements from TAFYH team 71:

My son is now taking control over his addiction to vaping. He is taking his power back and controls his anxiety with ½ tsp of Lobelia when he needs it. Maria

I was able to wean off all medications and no longer need the CPAP machine for sleep apnea.  Brian

My energy is back as it was years ago. I no longer have to force my body to stay motivated. I am trusting my body and my confidence has increased. Charlene

I am in so much awe. I am seeing my Vision board becoming a reality. I changed my thinking and now I am paying it forward and helping others. Gaby

There is more information on ; click on TAFYH


I had a memory pop up today from my photos and I wanted to share an update with you since talking with you earlier in 2022. The first photo was this day last year and the second is now. I feel so grateful to have pushed through and let time, healthy changes and nature heal me. It just goes to show that time can heal so much and we don't even notice until the time has passed. 

 Thank you so much for your help on this journey. It was been a long one and I cannot explain how good it feels to enjoy looking in the mirror again. 

Happy new year to you! 


 Today my guest is Rachel.

Rachel CB 

Program for  Rachel

Concerns: eczema, massive allergies, rash on the face, eyes swelling, dermatitis,

BSQ 43

Digestive 2, Hepatic 5, Intestinal 3, Respiratory 4, Urinary 2, Circulation 2, Nerves 5, Glandular 10, Structural 5, Immune 2 , Reproductive 3

Inflammation :1 root canal, vaccines as an adult, antibiotics, birth control pills, prednisone, cortisone cream, bread, grains, sugar


No sugars, no grains, no cereals, no legumes, no dairy, no peanuts, no nuts, no alcohol, no pop, no junk food, no fruit juice, no fruit except for berries and apple

Eat meats grass fed, chicken, turkey, fish, eggs, greens, salads ,seeds, berries, avocado , coconut oil,

Smoothie: twice a day minimum You can choose to have 3 or 4 a day for faster action

Red: Chinese Mineral Chi Tonic 1 oz each time

Yellow: Solstic Energy ½

White: Collagen Plus 1 oz

Blue: water

 Ice or frozen berries


With meals:

Pau D’Arco capsules 4 twice a day to clean the blood

ULC-R to clear up H pylori bacteria

Mega Chel 4 twice a day to clean heavy metals.

Zinc 100 mg a day

Super Omega 3 3 a day


Apply Pau D’Arco lotion to your skin.


Who Ever Teaches YOU:

You get new skin every 30 days

You get a new liver every 6 weeks

You get a new pancreas every 6 months

You get new blood every 4 months.

Your body is created to heal!

You need that energy, that Vital Force from nutrition for your body to heal.


 What You Are Eating Is Just Not Enough 

How do I know this ?

1 in 2 men and 1 in 3 women are diagnosed with cancer today

77% of people over 55 are diagnosed with cancer today

Diabetes is in epidemic stages

Heart disease is in epidemic stages.

Obesity is an epidemic.

Arthritis , osteoporosis and bone conditions are in epidemic stages.

Infections of all kinds are prevalent and most people are on antibiotics.

The majority of the population are on some sort of medication.

There is money for drugs, alcohol, coffee, donuts and yet there is no money for Super Foods.

We know what we know but what if what we know is wrong.

What if what we know is not true.

What we know is that if we are sick we must take a drug to get better. What we don’t know is that this statement is not true. What we don’t know is that we don’t need a drug to get better. We don’t know that it is energy from Super Food nutrition that will get you better.  

We don’t know that energy from Super Foods will heal cancer.

WE don’t know that energy from Super Foods will heal diabetes.

We don’t know that energy from Super Foods will heal heart disease.

WE don’t know that energy from Super Foods will heal obesity.

We don’t know that energy from Super Foods will heal arthritis and bone conditions and further more it is not calcium.

We don’t know that an infection can be easily healed by Super Foods and herbs.

I just read the story I received from Terry; a little 2 year old was given HRP-C liquid and the projectile vomiting went away.

We don’t know that PMS subsides with Super Foods.

Furthermore we don’t know that if we choose to put drugs and wrong foods, sugar, pop, alcohol into our bodies then the consequence is illness, no energy, sick, Candida, fungus.

Lack of O2 happens when there is toxic debris in the blood stream and lack of minerals and clean water

Toxic debris happens when we eat the wrong foods

Sugar robs your minerals and sugar feeds Candida.

Candida gets into the blood stream and makes the blood sticky and heavy.

Candida makes xenoestrogens. These are women with breast cancer or uterine cancers who are told they are estrogen dominant. You are not estrogen dominant. You are xenoestrogen dominant. Stop using antibiotics, and eating all those sugar foods.

Toxic lectins from grains get into the blood stream and make the blood sticky , heavy so O2 can’t flow.

Toxic debris happens when we get vaccinated.

Dr Loffler said that much cancer is caused by vaccines and serums- that this unnatural substance injected into the human blood stream deposit more toxins in one shot than a year of injudicious eating and faulty elimination .

Eating the wrong food means no energy.

Taking drugs means no energy.

Vaccinations and shots means no energy.

No energy leads to low body temperature, Dr Jernigan says that low body temperature is the plague of the 21st century. “ I can honestly say that I rarely see a new patient come into my clinic with a normal body temperature”

Super foods do not come from a grocery store.

Super foods do not come from Costco or Walmart.

Super foods that are tested for quality and nutrient content come from Nature Sunshine.

Red: Arginine Plus or Rejuvenaid and Essential Liquid Minerals.

Yellow: Flax Hull Lignans

White: Collagen

Blue: Water and Zambroza or Noni Juice

Green: Green Zone and Chlorophyll

Your stem cells need all the energy in colors to rebuild, restructure, replicate new cells.

I cannot emphasize enough the importance of these Super foods if you want health.

Then I would add the following:

HRP-C liquid for your children. It is also awesome formula for the liver.

Cat’s Claw combination for your lymphatic system

LBS11 if your bowels are sluggish

Eight if you have pain

Vit D 3 is now available from Nature Sunshine in 2500 IU so now you only need 4 a day

Vit C 1000 TR

Tuesday, January 17, 2023

From the Desk of Donna Roth Dec.5/22

From the Desk of Donna Roth Dec.5/22

Contact Donna Roth for consultations;

Transforming the Health of Nations

A healthy body is warm, full of vigor, beauty, magnetism and power!


Teleconference Call with Donna Roth and Guests

Monday, Nov. 28/22

At 5:45 pm PT

Dial 604 227 1018


You don’t want to miss this call with guest speaker Linda.


TAFYH team 71 starting Dec 6/22

New Nature’s Sunshine Product: MCT Oil powder

Guest Linda: Breast Cancer experience:

Words of Interest from Carol,

Questions can be sent to


Fear seeks to dismantle us.

Fear energizes Darkness.


Our minds are powerful to create what we dwell in. You give life to what you honor. You give authority to what you draw close to your soul.


Fear enslaves us. Love brings forth freedom.


How can we pioneer new horizons if under the rule of fear?


In 2009, Pfizer (the company that claims to “profoundly impact the health of Canadians” — no doubt) received a record-setting $2.3 billion dollar fine for illegally marketing its painkiller Bextra and for paying kickbacks to compliant doctors. Dr Julie Ponesse

The COVID response of most major world governments was framed by the the nudge paradigm, a form of behavioural psychology that uses the active engineering of choice to influence our behaviour in barely discernible ways. Based on the 2008 book Nudge by Richard Thaler and Cass Sunstein, the paradigm operates on 2 very simple ideas:

  1. Someone else, a supposed expert, will make better choices for you than you could make for yourself
  2. It is right for that person to make those choices for you

These “nudge units" are composed of neuroscientists, behavioral scientists, geneticists, economists, policy analysts, marketers and graphic designers.


Do we outsource our thinking and our decision-making to the state that says:

  • don’t worry about providing for your family, we offer welfare;
  • don’t worry about taking care of each other when sick, we’ll give you free health care;
  • don’t worry about caring for your aging parents, there’s long-term care for that;
  • and now insurance and overdraft and lines of credit, and even perfect student loan forgiveness?

Del Bigtree: “If Covid were a battlefield, it would still be warm with the bodies of the unvaccinated.”

MCT Powder

MCTs” are medium-chain triglycerides, a form of saturated fatty acid. MCTs get their name because of the length of their chemical structure. All types of fatty acids are made up of strings of connected carbon and hydrogen. MCT Oil is great for producing ketones in your body.Ketones are what the body produces when it’s using fat for energy instead of glucose, such as when someone is following the keto diet.

Can Help with Weight Loss/Maintenance (Including on the Keto Diet)

There is some evidence that MCT oil can act as an anti-fungal and anti-microbial agent.

Best MCT Oil for Fungal Pathogens

Has Antibacterial, Antiviral, Antifungal and Anti-Inflammatory Properties

MCT Oil and Brain Health

Helps Protect Heart Health

May Improve Energy Levels, Mood and Performance

Supports Digestion and Nutrient Absorption

MCT, all are still beneficial for overall health — especially for conditions tied to malabsorption problems, digestive disorders like leaky gut syndrome, Crohn’s disease, gallbladder infections 

Making homemade mayonnaise in a blender (using creamy MCT oil, an egg yolk, extra virgin olive oil, lime juice and salt)

Whisking together a salad dressing (using MCT oil, raw honey, Dijon mustard and your favorite herbs)

Adding some to smoothies, shakes or yogurt (which stabilizes your blood sugar since it helps slow down the rate that glucose and fructose sugar molecules are absorbed)

Using it in homemade baked goods (you can sub out about 1/3 of the coconut oil for MCT oil instead)


Sayer Ji

Post-Chernobyl, for instance, apple pectin was used to reduce Cesium-137 levels in exposed children, in some cases by over 60%.[x] From 1996 to 2007, a total of more than 160,000 "Chernobyl" children received pectin food additives. As a result, levels of Cs-137 in children's organs decreased after each course of pectin additives by an average of 30-40%.[xi] Significant reductions were noted in as short a time period as 16 days.[xii] Apple pectin has even been found to prevent the most deadly, and entirely man-made radioisotope, Plutonium-239, from absorbing in the gastrointestinal tract of animals fed it.[xiii]"


A simple effective ways we rid our body of its daily toxic burdens

Pop a Probiotic: eat more raw fruits and vegetables grown in truly healthy soil, as the Earth's microbiome is actually the root of where 'good bacteria' come from.

How will getting probiotics help? Fascinating research indicates that probiotics actually help us break down foods (e.g. gluten; casein) and chemicals (pesticides, Bisphenol-A) which can cause great harm to our bodies, and which our own detoxification pathways do not handle effectively. Its kind of a wonder, isn't it, that 'germs' can help save us from ourselves in this way?



Cancer: Breast Cancer Journey by Linda

It is December 1/22 when I get a call from Linda with a voice of exhilaration; “ I am so over the top happy today. I am pinching myself to be sure this is not just a dream. I am bursting and I can hardly wait to tell you!”

On another note, the discharge from my tumor has changed. Mostly clear fluid with some yellow and a bit of blood but it wasn't bleeding when I changed the dressing. Also where they did the lymph node biopsy under my arm, the lump is almost gone and almost no pain.  I noticed this change about 3 days ago. 


Of course, on the other end of the phone I sit waiting to hear what it is that Linda is so happy about. However, in my mind I already have a haunch as to what Linda was about to tell me.

You see 6 months ago Linda woke up one morning with a protrusion in her breast. It was itching badly, and it was painful. Linda looked at the appearance of her breast and immediately knew this was serious. Off to the doctor Linda went. The doctor simply stated that this as an abscess and gave Linda a prescription for antibiotics. Linda took the antibiotics on two different occasions. The itchiness worsened and breast protrusion was even more painful. To add misery to the injury the breast protrusion now started to drain a clear liquid fluid with a bit of yellow.

A biopsy was recommended which Linda agreed to. “The biopsy really hurt. “Shortly after the biopsy the fluid that leaked out of the breast turned to a  black color. “Black was coming out! Since the biopsy I am worse than before. It was sore and nothing I did eased the pain. “Linda was terrified. The doctors recommended surgery and chemotherapy, but Linda just could not face up to such a violation of her body. She sat down and started to contemplate her situation. These words came into her mind; “Linda, you raised 4 boys successfully so why can’t you be successful in overcoming cancer?”

Linda’s thoughts wondered off into the unknown world. “What if there was a different way to overcome cancer? What if I could overcome this cancerous tumor in my breast without surgery or chemotherapy or radiation.?” These thoughts, Linda with her determination, released into the universe.

Shortly thereafter she talked to a good friend who knew Ida. Linda opened her heart and her mind and listened. Ida was a TAFYH grad and had just witnessed the healing powers of herbs by a course she had completed called TAFYH, Taking Action For Your Health. Ida had healed her own body from terrible migraine headaches and Ida had received many testimonials through this course. Many testimonials came from people who had overcome cancer without surgery, chemotherapy and radiation. Wow! These were just the words Linda wanted to hear.

Linda called Donna Roth and requested a consultation. On August 15/22 a phone consultation took please where Donna asked about Linda’s concerns and questions to determine the poisons that would be causing the inflammation and the tumour  in the breast. Donna organized a program for Linda and the program was emailed to Linda. That same week Linda received her supplements and Linda began her new lifestyle. She ate the right foods; meats, chicken, fish, eggs, soups, vegies. Berries. Every day Linda made smoothies not just one smoothie but 3 or 4 of them. Linda was determined. “ This is the beginning of my journey. I am going to hunker down and get it down.” It was at this time that a little voice in Linda’s mind said, “ It will be done by Christmas! “ This voice was so clear to Linda and so believable that Linda’s doubts that rattled her inner being began to dissipate. Having said that she also had to deal with the outside influences that were coercing her to go to the doctor, to have that surgery and get it over with, to have that radiation , that doctors know what they are doing, and besides does this lady know what she is talking about? Who is this lady, Donna Roth. She is no doctor!

Despite these outside influences Linda turned the other cheek and hunker down she did. All was going well with the super foods smoothies that Donna recommended. They tasted quite good.

Red: Arginine Plus  scoop for circulation and raising the body temperature

Yellow: Flax Lignans binds toxic xenoestrogens. 2 scoops each time

White: Collagen ½ scoop

Blue: Water and berries

Green : Ultimate  Green Zone 1 teaspoon each time

Solstic Energy

The herbs were simple: Cat’s Claw combination, Paw Paw and Pau D’Arco capsules.  On an empty stomach Linda took Protease Plus enzymes.


This was well and fine but Linda had a bombardment of questions:

What about Vit C IV. Chemotherapy, MRI; biopsies, Alkaline water?  

What does mercury fillings have to do with breast cancer?

What about juicing?,

Why are antibiotics bad?

Donna answered all my questions and here is what I initially learned from her:

Vit C IV causes the blood sugar to spike. Sugar feeds cancer.

Chemo causes secondary cancer. Check Shauna’s success story

Mistle toe therapy will not work unless you address the mercury fillings.

MRI, CT scans, Biopsy have only 50% accuracy rate

Biopsy is invasive and causes injury, Cancer starts from an injury.

Alkalizing is not the answer as it is the cancerous area that is acidic not the whole body.

Your body is created to heal if you follow the Laws of Nature.

The above program follows Laws of Nature.

It takes time to remove the heavy metals and heal the breast so give it a year.

Body temperature should be about 37 first thing in the morning.

The medical system works on fear, threats and death! Robs everyone’s energy including mine!

Juicing is not therapeutic. Do the recommended smoothies instead.

No more antibiotics; they feed cancer.


Then Linda would send me emails asking about this herb and that herbs and this treatment and that natural treatment. My response was always the same. “ Go to the dentist.!” Linda really had a hard time wrapping her head around this one.” Then Donna called and asked if I would be willing to do her TAFYH course. I was skeptical. Why would I need to take a course? How would that benefit my breast cancer?” But as time neared the start of TAFYH team 70 Linda was already seeing results so she decided to do TAFYH.

It was September 16/22 where Linda was immersed into TAFYH team 70 with 6 other team members, Michelle, Kuldeep, Storm, Janine, Sara, and Jollean.

Adversity made life difficult for Linda. Her friends started attacking her for choosing a path that doctors know nothing about. But Linda remained strong and defended her path. Linda was so grateful to learn that each part of her body could be renewed and by taking this course she was given all the tools needed to do that. Linda began to see that over 1000’s of years great researchers took the time and energy to learn how the body renews itself and she began practicing humility and staying in her power. Humbly Linda admitted how she in the past had been a procrastinator but TAFYH kept her committed to health and accountable to her body , to Donna and to the team.

The day came when Linda finally had the courage to deal with the mercury fillings in her teeth. She called the dentist and made the appointment. Off to see Dr Gorrell only to find out she had 5 mercury fillings in her mouth but that’s not all. They were leaking. The reassuring voice of Dr Gorrell gave her confidence that she was on the right track. Dr Gorrell point blank told Linda that addressing her mercury fillings would clear up her cancer! The thing Linda dreaded the most turned out to be a huge accomplishment in her life. She had her mercury fillings replaced. It was done and she got through it.

Linda loved learning how to stay empowered and how to take responsibility for her own health even though the breast continued to drain and every day she had to change the pads several times from the drainage. She recalls how excited she felt when just after the mercury fillings were replaced with non toxic fillings and her morning body temperature went up from 36.4 to 37.2. She learned that cancer cannot live in a body temperature of 37 C.


But this excitement was short lived. It was the morning after all dental work was done when Linda woke up I got this message:

“So I woke up this morning and this growth under my breast was bleeding. I changed my dressing yesterday morning.  Before I went to bed and checked it and it appeared to be clean.  When I woke up, it was full. I just changed it... also the stuff coming out of the growth is black. So now it's black stuff and blood coming from it. I'm very worried. Can you please phone me? “

Fear filled her mind! Linda was freaking out. Now the most common thing that anyone else would do is go to the doctor and that certainly crossed Linda’s mind. So what did Linda do ? She immediately got on that phone and called me with the big question, “ When does one decide to go to emergency?” I explained to Linda that this is perhaps a Hering’s Law of Cure  that happens when the body has enough energy to slough off all the poisons, all the mercury, all the fungus and the Candida. Usually that kind of exudation of poisons lasts a short time, a day or so. However if she was really worried she could use Capsicum to halt the bleeding but I did not even advise it because it would also stop the elimination of poisons. Linda’s panic subsided. She was no longer drawn to emergency. She did apply Capsicum but then decided that she would allow Nature to take its course and let it bleed. And sure enough the heavy bleeding subsided in about 2 days.


“Just an update on what’s going on with this tumor. Its still pushing out blood, but not as much. Early this morning, the dressing was full. Something came out and was on the dressing. Light yellow, the size of a quarter. And about 1/8th of an inch thick. Not sure if it was pus. The blood had collected along the bottom edge of the dressing in a very thick, tubular-like formation.  About 4 inches long... it looked like a blood soaked worm. But I think it was just blood coagulation as I had put cayenne pepper on the dressing yesterday. So the bleeding is considerably less than it was on Monday morning, but my body is still pushing junk out. Hopefully I get thru my dental appointment without bleeding all over the place. “

Furthermore, Linda writes, My BT this morning is 36.0

The elimination and bleeding process took so much energy that the body temperature dropped to 36. Wow was my thought.

We both got through this one so you would think that this would be the happy ending . Not so! On November 12/22 Linda had another experience that was unusual. She sent me an email to tell me that after the Liver Cleanse she was having diarrhea and so bad that she almost did not make it to the bathroom. The next day it was diarrhea and nausea on top of that. I coached her to cut back on all the smoothies and the supplements and that this would pass. Was this another poison elimination incident?

It was December 1/22 when I received another email from Linda asking me what time she could call me and that she had something to share with me. And her voice on the call told me that it was great news. Linda was bursting with excitement. This is her good news: I am so over the top happy today. I cannot wait to tell you. I am bursting. Since the vomiting and diarrhea today was a totally different day. The tumor pain is gone. No more discomfort. I pulled off my bandage and I was shocked. There was very little wetness with a little bit of clear and a bit of yellow patch.  I had lots of bumps on the skin of my breast and they are all gone. It used to be very itchy and that’s all gone. It used to twitch and I could feel the tumor moving inside and that’s all gone. I now got the correlation between the diahrea and the bleeding. I remember the testimonial of the person whose tumor was coming out through his nose. Mine was coming out through the bowels. My voice said. Your body will move your tumor out through your bowels. I listened to you, Donna, when you said, Listen to your body, Your body will tell you. My breast lump is gone. I can’t feel it anymore. I am very excited. My house is floating.I knew this day would come but I did not know it would be so soon. Six months ago I was bawling and asking Why me? I ate healthy, I worked out, I jogged, I took no meds, Today I know why. My voice tells me: So you can help others.

Evaluation by Linda: TAFYH Completion Ceremony


Its difficult to know where to begin. I was introduced to Natures Sunshine, through my sister in laws friend, Ida Imler, shortly after my cancer diagnosis. Ida told me about the products, introduced me to Donna Roth, told me about TAFYH, and encouraged me to register.  After speaking with Donna, completing my BSQ, and sending me my Cancer program, Donna also spoke to me about TAFYH and encouraged me to register.  To my reluctance, I registered for the September class. 


Lesson 1: Meet and great day and Create your TAG team. Again i was skeptical and didn't see the point but i took on the task. The 1st 2 success stories spoke to me: Baljits mom... Breast Cancer gone.

Shauna.... breast cancer gone. 

I think i had my first real AHHA moment on Day 5:  The "Disease Tree", and the 4 root causes of disease: toxicity, stress, trauma, nutrient deficiency.  I began receiving feedback from my TAG team and my 2nd AHHA moment :  understanding the purpose of reporting. Things began making sense, and i began to embrace the course. 

3rd AHHA.. the Candida Test. the Corelation between Candida and Cancer.  Donna encouraged me to take the Candida Saliva Test at home, although, she already knew that i'd test positive.  I did the test, and sure enough... CANDIDA.  My faith in Donna grew,  and i became more confident in her, myself, and my recovery program. 

4th AHHA:  Mercury Fillings. Donna asked if i had mercury fillings or root canals, in my mouth, and if i did, those would  need to be addressed IMMEDIATELY.  With frustration, and doubt I had all my fillings removed. 4 days later, i experienced a healing crisis, as my cancerous growth began to bleed heavily.  With encouragement and reassurance from Donna, i knew this is what needed to happen.  My body was beginning to push out the toxins in my body. my fillings had been removed and my body could now begin to purge. 

I loved learning about how every part of our bodies works like a fine tuned machine. Everything is connected, and everything we do, say and ingest, has a direct affect, either positive or negative. 

Showing gratitude is essential.  Feeling thankful is essential. Sharing with the rest of the TAFYH team was empowering and listening to their stories, made me realize that i am not alone. Everyone has their own issues and struggles. 

Sharing and listening taught me compassion, humility, love and empathy for complete strangers.  Thank you Donna and thank you team. 



TIME: After the 1st week of TAFYH, I realized that this was the structure I needed.  The importance of calling in @ 8:28am, stressed the importance of commitment.  I knew that I wanted to have my supplements, 1st smoothie, and breakfast before our morning conference call, and this was my motivation to be out of bed around 6:30am every morning.  A fantastic way to begin each day. I began to anticipate each day.  When we start our day on a positive vibe, the day continues on a positive vibe... we set our intentions... positive = positive. 



EDUCATION:  Long before TAFYH, I had very little faith in our medical system. I was never a person to rush to the doctor for everything... I simply was never sick.  I think in a span of 30 years, i was on antibiotics once.  With every lesson Donna included, "success stories."  Most of them were stories of people who had beat cancer through the PawPaw Program, that i too was on.  I read and re-read many of them. I knew, "if these people had success, then so will I."  I also learned that recovery is a process and Takes time.... DON'T GIVE UP!!!



STRUCTURE:  i loved and looked forward to our little group conference every morning.  Our morning cheerful, "Good Morning Everyone".  I shall miss these gals. Our cheering days were wonderful and elevated my spirit. Thank you, ladies. Thank you, Donna. 

Everyday reminders:  Report to my TAG team

                                       IONIC breathing

                                       Chlorophyll w/water

                                        Smoothies and supplements. 

                                       Envisioning myself in my perfect state of health


COMMITMENT: The everyday reminders also taught us to be committed.  Reporting to my TAG team, taught accountability.  Answering questions from members of my TAG team, taught me to be "proud out loud". And taught me to defend my health decisions, and hopefully shed light for others. As Donna said, " We are the examples".



IMPLICATIONS: We are all responsible for our own health. But we are also responsible to share knowledge. Knowledge is power! Power IS freedom! In this world of COVID, the "powers that be" don’t want people feeling empowered and enlightened.  We see more and more, our Freedoms being challenged and threatened. "They" want everyone in the same mindset ---- be afraid.  Fear shuts down the thinking process and for the last 3 years, we've witnessed how "fear" created a population of sheep.... followers.  A population too afraid to think and speak up for themselves.  And those that fought were ostracized and condemned.  

But it’s not too late for positive change. 


SUCCESS STORIES:  The stories resonated.  They were more than just stories.  They were journeys. They were more than tales of diagnosis and treatment. They were unspoken words of trial, tribulation, fears, doubt, trauma, determination, ambition, hope and most important of all.... FAITH.  

Thank you, Donna, and thank you to everyone that gave Donna permission to share their success stories. 


TAG team:  The forming of the TAG team is a great "vehicle"  to share the information. We never know what will resonate with what we say, and i really appreciated the support I received from them. 



COMMENTS: Thank you Donna for your words of wisdom.  Always spoken at the right time! It takes a special kind of person to learn and to continue to educate oneself, but those that decided to selflessly share this knowledge with others are truly angels sent my God. During my journey I've learned to stand up tall, shoulders back, looking straight ahead with confidence and pride, but more importantly, with humility, love and gratitude.  Thank you, Natures Sunshine, for your amazing, nutrient dense products. Thank you for demanding excellence and exercising quality control.  Thank you, Ida Imler, for pointing me in the right direction of self-empowerment.  Thank you TAFYH team for allowing me to share my journey, my fears and my accomplishments without judgment. Thank you to Donna for helping pave the way for me to share your knowledge and experiences. Thank you for Calming me through my "freak out" episodes.  Helping me to understand that what was happening to me, at the time, was my body beginning to heal itself as God intended. Its just the beginning, and i look forward to completing and sharing my success story.