Monday, April 12, 2021

From the Desk of Donna Roth Monday, April 12/21


Monday, April 12/21


What is methylation?

The Importance of Methyl B12 with Folate for the methylation process?

Methyl B12 for allergies, hormones, autoimmune conditions, chronic fatigue, memory, liver, circulation.

Quiz to discover if you are Methyl B12 deficient.

Guest, Donna, to speak on TAFYH.

Guest, Cynthia, strong message

Words of Wisdom from Carol

Q and A Please email your questions to

 Donna Roth, in Common Law, woman, doing this work of bringing therapeutic nutrition education awareness for over 35 years, vast amount of experience working with 1000’s of clients various health problems; my clients were really my university. My book is Practical Solutions to the Cancer Injury, sold over 5000 copies about 5 years ago. The formula I designed is 5 pillars; injury, inflammation, elimination, infection, circulation; BT. Your body is created to heal; something your doctor never tells you, and your program must be therapeutic nutrition which encompasses foods, super foods, and herbs. It is ultimately your decision: are you willing to do the program and heal your body ; its your responsibility, or succumb to the words of a white coat authority?

There are Laws of Nature that govern our health, but they are not revealed by society’s institutions and we are manipulated to believe that long held dogma that only a drug or a vaccine will save your life. What if there is another way? By attending these calls you learn that other way.

 Thank you for your comments and your gratitude for this work.

Sharon: Thank you for all the people you have saved. Thank you for changing the world. Sharon Yearty anesthesiologist in Emergency in a  hospital. She will be my guest next Monday to talk about the power of following a therapeutic nutritional program as stated in my book. Practical Solution to the Cancer Injury

Her story involves leukemia.


Your DNA consists of four bases, called cytosine, guanine, adenine, and thymine. A chemical unit called a methyl group, which contains one carbon and three hydrogen atoms, can be added to cytosine. When this happens, that area of the DNA is methylated. Most of the existing research suggests that DNA methylation relies on folate, vitamin B-12, vitamin B-6, and choline, in addition to other vitamins and minerals. Natures Sunshine has a product called Methyl B12 with folate.

Liquid Methyl B-12 Plus is a highly absorbable vitamin B12 supplement with the addition of vitamins B3, B6, B2 and B1 as cofactors. For vitamin B12 to be utilized in the body it must first undergo a complex activation process called methylation, which is compromised in many people today. Methyl B-12 is the bioavailable, pre-activated form of vitamin B12, and therefore is well-absorbed and efficiently utilized by the body.

Methyl B12 with Folate

Each capsule contains vitamin B12 (methylcobalamin) 1000 mcg, folate (L-5-methyltetrahydrofolate) 800

Why is DNA methylation so important?

DNA methylation inhibits the expression of certain genes or it can activate the expression of a gene.

For example, the methylation process might stop a tumor-causing gene from “turning on,” preventing cancer.

Methylation can activate a  gene expression in the process of repair and this process can turn on a gene or activate an enzyme. Methylation of DNA plays a role in kidney repair and in dysregulation of inflammatory diseases.

When the methyl group is removed, the reaction stops, which turns off a gene or deactivates an enzyme.

In its influence on mental health, the methylation cycle is critical to the metabolism of certain enzymes to promote  synthesis of melatonin,carnitine, and CoQ10.

Methylation occurs in the liver when the body takes harmful substances, including phenols, and

turns them into a less harmful substances during phase two detoxification. This allows for its safe

excretion. Methylation also allows the body to detoxify toxins within the cells, repair damaged

DNA, and create new cells.

1. Hormonal imbalances: PCOS, PMS, fibroids, endometriosis etc.

 Methylation is important for metabolising and detoxifying oestrogen, and so if it is a little slow, it can lead to the symptoms above. Also, if your periods are excessively heavy, you may need more iron, folate and B12 to build new blood.

 2. Infertility (both male and female), history of miscarriage or pregnancy related complications e.g. pre-eclampsia

 Methylation is absolutely crucial to the growth of new tissue, so it is vital for fertility, maintaining a healthy pregnancy and supporting foetal growth. Your need for nutrients, (folic acid from folate in particular) increases exponentially during pregnancy. In addition, if you have experienced any of the problems above, your requirements may be even higher in comparison to a person who hasn’t, therefore diet alone may not be enough.

 3. Cardiovascular disease, high blood pressure, poor circulation

 If you’re not methylating properly, you may end up with high levels of homocysteine. Excess homocysteine can lead to inflammation and free radical damage, especially in your blood vessels.

 4. Mood and mental health issues: mood swings, depression, anxiety, bipolar, OCD etc.

 Methylation is needed for the production and metabolism of several key mood-modulating neurotransmitters; dopamine, serotonin, noradrenalin, adrenalin. Therefore, if disrupted, it can lead to either low, high, or fluctuating levels, having a negative effect on our mood and stress resilience.

 5. Autoimmune conditions: e.g. multiple sclerosis, rheumatoid arthritis, autoimmune thyroid

 Methylation is key to immune regulation and repair. Many studies link high homocysteine and genetic factors affecting methylation, to autoimmune conditions in general.

 6. Memory problems, insomnia, dementia, Alzheimer's disease

Just like high homocysteine can be damaging to our blood vessels, it can have the same effect in the brain by damaging our neurons and causing inflammation. Multiple studies have linked poor methylation to cognitive problems. In order to sleep, we need to produce the sleep hormone – melatonin, from serotonin, and guess what, this process also happens through methylation!

7. Chronic fatigue, ME, low energy

Energy production, healthy thyroid, adrenal and nervous function are all dependant on methylation and a good supply of vitamin B12, B6, folate, zinc and magnesium, all of which get the methylation cycle going.

 8. Allergies and histamine intolerance: eczema, hay fever, headaches, congestion, hives etc.

 Allergies are characterised by an increased production of histamine – a chemical that causes all of the symptoms we associated with allergies: sneezing, itching, runny nose or watery eyes. Excess histamine in the cells is cleared by adding a ‘methyl group’ to it. This makes it inactive and ready to be excreted.

 9. Poor bile production leading to digestive problems, fat malabsorption, and gallbladder issues like gall stones etc.

 Bile is a thick, yellow-green fluid produced by your liver and stored in the gallbladder. It plays a few vital roles. When secreted into the intestines, it has anti-microbial properties, cleansing the bowel and preventing overgrowth of unwelcome bacteria/yeast. It also aids absorption of fats and fat-soluble nutrients (vitamin A, D, E & K), and helps your body excrete toxins and excess cholesterol. You can see how vital it is to our health! However, if your methylation is disrupted, you may not produce enough phosphatidylcholine – a key component of bile.

 10. You have an inflammatory condition e.g. arthritis, inflammatory bowel disease (IBD)

 Constant inflammation is a big strain on the body in general and it can drain your ‘methyl pool’ – the availability of methylated molecules in the body that are ready to be donated to various essential processes. If that pool is continuously ‘drained’ by inflammation, other essential processes, such as tissue repair or neurotransmitter production can be affected.

Let’s find out if you have a deficiency of the Methyl Pool which is a deficiency of Methyl B 12 with Folate. I will read these symptoms to you. Count using your fingers and if you have 6 of these symptoms you are deficient:


1. Do you suffer from fatigue, anxiety or weakness?

2. Do you have a swollen or sore tongue?

3. Do you experience tingling or numbness (similar to pins and needles) in your hands and feet?

4. Do you have difficulty concentrating or a poor memory?

5. Do you suffer from stress, irritability or depression?

6. Is your skin usually pale?

7. Is your skin inside your mouth pale?

8. Do you experience dizziness or light-headedness?

9. Do you have brittle nails?

10. Do you have indigestion, gas bloating, diarrhea or constipation?

11. Have you experience unexplained weight loss?

12. Do you have difficulty losing weight?

13. Do you have joint pain, Osteoporosis?  Arthritis?

14. Do you have cold hands and/or feet and low body temperature first thing in the morning?

15. Do you have insomnia or have trouble sleeping?

16. Do you have trouble waking up in the morning?

17. Do you suffer from shortness of breath with minimal exertion?

18. Do you have trouble walking?

19. Do you regularly drink alcohol?

20. Are you a strict vegetarian or vegan?

21. Do you experience frequent or daily headaches?

22. Do you have celiac disease, Chrones Disease, inflammatory bowel disease, or have you ever had gastritis bypass or other stomach or intestinal surgery?

23. Are you taking metformin?

24. Do you have skin redness, dryness, acne, psoriasis, eczema?

25. Do you have adrenal exhaustion or thyroid issues, hormonal imbalance?

26. Do you have frequent viral or bacterial infection?

If you have more than 6 of the symptoms above, you have a Vitamin B12 deficiency.

Vitamin B12 deficiency indicates a decreased production of red blood cells.

Red blood cells deliver oxygen to all the cells and tissues in the body.

Red blood cells increase metabolism, blood circulation and body temperature.


The motto I follow in TAFYH is:

"A healthy body is warm, full of vigor, radiant energy, magnetism, beauty and power. " Dr. Blass

The purpose of TAFYH is:

Raising body temperature= warm

Raising energy= full of vigor, radiant energy

Being the example = magnetism

Raising your beauty = beauty

Empowering you = power

The TAFYH daily approach looks like this :

1.            Welcome

2.            Report on your assignment and your accomplishments: by members of the team

3.            Intention for the day

4.            Lesson for the day

5.            Assignment for the day

6.            Gratitude, Commit and Create for the day: by the members of the team.

Donna, TAFYH grad, presents her TAFYH experience.

 Isaiah 5:20-23

Woe unto them that call evil good and good evil, That put darkness for light and light for darkness, That put bitter for sweet and sweet for bitter! 21-23 Woe unto them that are wise in their own eyes and prudent in their own sight.

Woe unto them that are mighty to drink wine and men of strength to mingle strong drink.

Which justify the wicked for reward and take away the righteousness of the righteous from him.

 From Edda West , VCC

In what is becoming the most censored story probably in the history of the United States, the CDC has reported this week that 2,794 deaths have been reported to VAERS as of April 5, 2021, following injections of the three experimental, non-FDA approved, COVID-19 injections. Besides the 2,794 deaths the CDC reported earlier this week, their data dump into the VAERS database today also reveals 56,869 injuries, including 8,975 visits to Emergency Room doctors, 941 permanent disabilities, and 4,972 hospitalizations.”

CDC, FDA Maintain Vaccine Injury Denial Despite 6,000% Increase in Deaths Reported,

Miscarriages skyrocket 366% in six weeks due to Covid vaccines,

Crossing the blood brain barrier –DR Tenpenney

The Next Phase of This Fake Pandemic Will Be Premeditated Mass Murder by ‘Vaccine’,

European Medicines Agency’s database of Covid-19 vaccine adverse reactions, 162,610 injurious events and 3,964 deaths