Tuesday, March 8, 2022

From the Desk of Donna Roth March 7/22


From the Desk of Donna Roth   March 7/22 


Become self-reliant in health.

I invite you to attend our teleconference call.

Teleconference Call with Donna Roth and Guest

On Monday, March 7/22

At 5:45 pm PST

Dial 604 227 1018



TAFYH team 68 has launched

Beets and Nitric Oxide

Your Nitric Oxide pathways

Rejuvenaid and Arginine Plus: nitric oxide generators

Success Stories Overcoming  Heart Diseases

Words of Interest from Carol

Q and A : Please send your questions to kdroth@shaw.ca

One Day Kidney Flush


Quote by Anne ; fatty liver disease gone!

TAFYH is the most powerful course you will ever take in your life.

You learn to take action for your own health.

You discover that your body can heal with nutrition.

You discover what it is that is poisoning your body to create your illness internally.

 You learn how to resolve it. TAFYH is guided and structured.

 It is designed to make you accountable and committed.

TAFYH empowers you, uplifts you and gives you a sense of accomplishment.

 You are never alone with TAFYH as you work with an expert leader and a team of TAFYH members.

 It is simple, easy, and takes 20 minutes of your time a day to be on the morning call.

The assignments are easy and take little time. The results for your health are huge!


Fran developed some pain in the middle back ...started on Saturday  March 6 and Monday

I thought maybe some new hiking boots that I was wearing

Thought maybe I should have a chiropractor treatment....but just too many things to do and no time for an appointment.

This is what I started on Sunday

4 to 6 caps Artemisia Combination (I had used before but stopped)

6 Cat's Claw

6 Art-A with Devils Claw (this is not available from N.S. but still had some left

Tei-Fu Recovery Massage lotion

This has improved and my back feels better.

Please share





Human Trial for mRNA HIV Vaccine Is Underway

The discovery of a new, more infectious and dangerous HIV strain

Emerging data suggesting the COVID jabs erode your immune function
The theoretical possibility that the COVID jab might raise people's risk of HIV infection, thus possibly triggering an avalanche of AIDS cases in the near future


Beets, Nitrates, and Nitric Oxide

In the body nitrates are used to make nitric oxide (NO), a chemical messenger released by the endothelium (the thin membrane inside of arteries) that dilates the arteries, lowering blood pressure and improving blood flow. And beets are one of the richest plant sources of nitrates (NO3).

The nitrate pathway is one of two ways the body makes NO. The other is via the amino acid l-arginine. The arginine pathway requires oxygen, while the nitrate pathway does not. It's now believed that low levels of NO may be the cause of essential hypertension, the high blood pressure.

Here’s how the nitrate pathway works—dietary nitrates are absorbed in the stomach and intestines. They are carried through the bloodstream to the salivary glands, which extract the nitrates and concentrate them in the saliva. Bacteria in the mouth convert the nitrates (NO3) to nitrite (NO2), which is swallowed and converted into NO under the influence of hydrochloric acid.

It is the stomach that produces HCl and those stomach acids are about a pH 1 to 3. If you have an indication of poor digestion, bloating, acid indigestion then this must be corrected in order for you to gain the much-needed nitric oxide from foods. I have 2 suggestions:

Take ULC-R to heal your stomach walls in case you have ulcers or H pylori bacteria. I just finished a bottle of ULC-R just in case my stomach needed healing. ULC-R was formulated by Dr. Kelly who discovered that anti acid drugs was the top seller in drug stores. Notice they don’t call them drug stores any longer but Pharmacies. So he set out to formulate a herbal product just to address H Pylori bacteria so your stomach can heal from ulcers and regain its ability to produce HCl. It is a herbal combination synergistically designed with documented scientific studies to heal all kinds of gastro intestinal disorders such as ulcers, inflammation, acid indigestion, H pylori bacteria. It contains licorice, Pau D’Arco, cloves, inula racemose and capsicum.

2. I recommend Protein Digestive Aid which contains Betaine HCl 325 mg and 65 mg of pepsin.

If you are experiencing symptoms of indigestion, acid heartburn, stomach pains , cramping, I suggest both the ULC-R and Protein Digestive Aids. And one other recommendation is to stop eating grains. If you want the best benefit of getting the nitric oxide into your blood stream addressing the stomach acids is of crucial importance.

Eating foods that contain nitrates help to maintain normal levels of NO, which aids circulation and helps maintain normal blood pressure.

 Are Nitrates Safe? Steven Horne MH

Nitrates have been used for thousands of years to cure and preserve meats. They delay rancidity, reduce bacterial growth, and aid the flavor of cured meats. They also have a bad rap. Until I studied the effects of NO, I thought they were the reason processed meats were harmful to your health. It turns out I was misinformed. There is a correlation between eating a lot of processed meats and increased cancer risk, but it appears that there are other compounds in processed meats that are probably responsible for this risk. Tibetans have 100 times higher levels of nitrates and nitrites in their blood than Western people and don't have a higher cancer risk.

Many vegetables have significant amounts of nitrates. These include beets, arugula, spinach, parsley, cabbage and turnips, Eating nitrate-rich vegetables is associated with lower cancer risk. Nitrates and nitrites are found in breast milk. They are found in your saliva because the body concentrates them there. So the presence of nitrates in your  beets, spinach, parsley, turnips is a plus, not a minus, for your health.

Circulation and NO

Research suggests that increasing NO levels can help prevent, slow, or even reverse the formation of arterial plaque, thereby helping to keep arteries healthy and flexible. It can also help prevent thrombosis, the formation of blood clots in the circulatory system that cause heart attacks, strokes, and other circulatory problems.

Reduced blood flow from a lack of NO is also one of the causes of erectile dysfunction in men. In fact, many drugs for impotence, like Viagra® and Cialis® work by increasing NO levels.

Another benefit of NO is that increased levels can improve athletic performance by helping more blood (and oxygen) get to the muscles. Adequate levels of NO will help reduce muscle soreness after exercise. And, this is directly correlated with drinking raw beet juice. Drinking the juice a few hours before exercising has been shown to improve one’s ability to exercise, decrease fatigue, improve performance, and decrease post-exercise soreness.

The benefits of NO go beyond aiding circulation. Increased NO levels have also been shown to increase cells sensitivity to insulin, making it helpful for people with diabetes. It also reduces diabetic complications such as blindness, foot, and leg ulcers, and kidney disease.

There is also a link between NO and chronic inflammation., It appears that chronic inflammation reduces NO production, whereas enhancing NO production is linked with reduced inflammation. What the research shows is that enhancing NO production may help relieve the chronic inflammation involved in asthma and arthritis.

It even appears that NO plays a critical role in the brain. Low levels are associated with memory loss and depression. There is also evidence that higher levels of NO can improve bone density and aid the immune system in fighting infections. Clearly, the benefits of increased NO are numerous.

Being one of the best sources of dietary nitrates, eating beets or taking powdered beetroot will help increase NO levels, providing all the benefits listed above, especially helping to reduce blood pressure and aid exercise. The effect of beets on blood pressure appears to be greater for systolic blood pressure, the higher number representing the pressure when your heart contracts, rather than diastolic blood pressure, the lower number representing the pressure when your heart is relaxed. Raw beets are the most helpful, but even cooked or pickled beets are beneficial.

Beets and Methylation

There’s another critical biochemical process that beets can assist, methylation. Methylation is used in every cell of the body. It is an important pathway for detoxification, especially for excess neurotransmitters and hormones like estrogen. For example, it protects the body from xenoestrogens and helps prevent estrogen-dependent cancers. It also gets rid of the neurotransmitters involved in agitation and anxiety.

Methylation also plays a role in protecting genes, which is why folates are important for pregnant women. They help protect against birth defects. Methylation also gets rid of homocysteine, a pro-inflammatory chemical messenger involved in heart disease and plaque formation in the arteries.

Beets contain two methyl donors—folate (the plant form of folic acid) and betaine. Folate is important in methylation because it’s used by enzymes that manufacture methyl groups. It’s also a common vitamin deficiency. Supplementation with folate is especially important during pregnancy as it helps to prevent birth defects. In addition to beets, green, leafy vegetables are a great source of folates.

Betaine is a methylated version of the amino acid glycine. It is part of betaine hydrochloric acid which is taken as a nutritional supplement to aid protein digestion. Beets and spinach contain large amounts of betaine if they are grown properly. Beets may aid the production of hydrochloric acid in the stomach to help the body digest protein and assimilate minerals.


More Beet Benefits

Beets have been considered a food for supporting the liver, too. Betalains, the compounds that give red beets their color, are antioxidants that help aid liver detoxification.

Beets also contain boron, an important trace mineral that is helpful for bone health, as well as manganese and potassium. They also contain iron, magnesium, potassium, vitamin C and zinc. Beets and green leafy vegetables are good foods to eat to help prevent and overcome anemia.

Beets do contain a fair amount of sugar, enough to make them a high glycemic food. In fact, a particular variety of beet, known as the sugar beet, has a high enough sugar content that it has been grown as a base for the production of refined sugar. I do know that if you ferment beets the sugar in beets is converted to good probiotics and lowers the sugar levels considerable. And of course if you use the dried beet powder the sugar content is less.

That’s where Nature Sunshine Rejuvenaid comes into play. Rejuvenaid is a nitric oxide generator and a powerful blood builder.

Natures Sunshine has 2 products that enhance nitric oxide and contain L Arginine . They are Rejuvenaid and Arginine Plus. I have on several occasions witnessed the side effects of the CoVid shots arrested with the use of these 2 products.

One 19 year old after a shot ended up in the hospital with myocarditis. His heart was not working properly and he could not lift anything which was required for his work. His mother being a TAFYH grad put her son on a program with Rejuvenaid and Arginine Plus and Cat’s Claw. She said it took a couple of months before his heart was once again working normally so that he could lift heavy objects without huffing and puffing.

One lady experienced scary heart palpitations after the CoVid shots. She took Rejuvenaid about 4 sticks a day along with Cat’s Claw and after 2 months of TAFYH the heart healed and the palpitations ceased.

One man who healed a brain tumor as he was doing TAFYH then became very sick and he believes it was from spike shedding. He tried his own remedies but that made no difference until he added Rejuvenaid about 4 sticks a day and his health returned in about 5 days.

Because we are exposed to the shedding of spike proteins from the CoVid shots I recommend that everyone take Arginine Plus or Rejuvenaid or both every day. I take Arginine Plus and Rejuvenaid in my smoothies every day. And I must add you can eat beets. I love beet salads and of course being Ukrainian borsch was part of my culture. I grow beets in my garden every year.



Ida: I've got an elderly father (85 years old) and he's developed bleeding in his stomach.  

He's had 3 day surgeries where they've cauterized the blood vessels because his stomach acid has been irritating the blood vessels and causing bleeding.  The blood vessels are located in his upper part of the stomach.  The medical professionals claim that it's a rare disease.  I can't remember the name of it.

He's had two blood transfusions to several iron diffusions to keep up his hemoglobin numbers.  He can tell when he's bleeding because his stool becomes dark tar-like.  

He is taking a medication that coats his stomach to prevent the acid from irritating his blood vessels.  I believe he is taking medication to lower his acid in his stomach. 

He also has a prostate where the flow of urine is very limited.  Constantly going to the bathroom.  

Any suggestions would be helpful.

Elva: With tonight’s call is it possible for you to address hot flashes in menopause. I will be on the call tonight.

Address Candida: eliminate grains, legumes, sugar, fruit juices, Candida produces xenoestrogens that disrupt the hormonal balance and can be the cause of hot flushes.

Candida Clear Cleanse

FE Formula with Dong Quai

Herbal CA


Bernice: Which products to use for Diverticulitis?

UltraBiome DTX 1 twice a day

Cat’s Claw combination 3 with each meal

UC3J 3 with each meal

Alfalfa 2 with each meal

Protease Plus enzymes 2 three times a day empty stomach

Probiotic 11  10 capsules with the evening meal for at least 2 bottles.     



Cancer Story on Boxer Dog’s Tumor the Size of a Tennis Ball Cleared up With the Paw Paw Program


Boxer was afflicted with tumors. There were 3 in his mouth and a large tumor the size of a tennis ball on the outside of his body. The vet suggested that the tumors be removed surgically but the owner decided to take the herbal route. She gave her dog Cat’s Claw 3 three times a day along with Paw Paw 2 capsules two times a day and then tablets of Vit/Mins. This program was started at the beginning of August of 2011 and by the end of September 2011 the big tumor had dissipated and within 2 more weeks the tumors in the mouth all disappeared.


Positive Lab Results Using Paw Paw Cell Reg™ and Thai-Go™

"Dr. (William) Keller (head of the NSP research department) recently advised Dr. Fred Valeriote of the Ford Cancer Clinic about the benefits of Nature's Sunshine Paw Paw Cell- Reg and the powerful antioxidant drink Thai-Go. Upon receiving this information, Dr. Valeriote suggested that he and NSP conduct a collaborative laboratory experiment using these products with live cultures of human colon cancer cells (HCT 116).

In his first experiment, Dr. Valeriote added Paw Paw Cell-Reg to HCT 116 cultures. He observed powerful results. In another experiment, he added a combination of Paw Paw Cell-Reg and Thai-Go to the same cultures. Once again, the results were dramatic, but Dr. Valeriote noted a synergistic effect between the two products that enhanced the results, making them more effective when used together.

This second experiment was important for two reasons. It not only demonstrated the effectiveness of the combination but also showed that Paw Paw Cell-Reg acts by a mechanism that is independent of free radicals. We have found that Thai-Go enhances, rather than diminishes the effects of Paw Paw Cell-Reg on HCT 116 cultures.











 CoQ10 Dr Judy