Tuesday, November 15, 2022

From the Desk of Donna Roth November 14/22


Transforming the Health of Nations

A healthy body is warm, full of vigor, beauty, magnetism and power!


Words of kindness

What I just discovered from Paul, TAFYH Grad!

What are the missing links in the Budwig Diet in 2022?

The one big reason juicing did not work for Wes!

Dr. Kim Balas : NutriBurn Whey Protein is an A2 Protein; what does that mean?


Turmeric Curcumin

TAFYH, Taking Action For Your Health; register for Team 71

 Hi Donna,

I hope this email finds you well.

I wanted to reach out and tell you HOW RIGHT YOU WERE! We spoke a few weeks ago when I was feeling a little wobbly after seeing my doctor about my abdominal sarcoma. As you know, I have been on the Paw Paw program and following the diet and smoothie regimen over the last 8 months. 

 I had a CT scan in December 2021 and was told that radiation therapy and an operation were needed immediately - however a little voice in me told me that there was another way. I joined the Tafhy program and learned so much starting in February 2022. 

 My follow up CT scan was in late September 2022 - the doctor seemed to think that my sarcoma had grown by 2 cms and that we should operate shortly. I called you to discuss this as I was feeling a little discouraged - thankfully you reminded me that CT scans are far from accurate at times (and doctors too). My doctor said she would present my case to a board of experts to see what would be the best way to approach a "tricky operation on such a rare cancer."

 Well, guess what? She called me back this week and said that after looking closely at the CT scans, they realized that there had been NO GROWTH of the sarcoma. 

I was cheering inside and told her that I would continue with the Paw Paw program and talk to her next spring.

Reality is truly in the eye of the beholder......

I want to thank you so much for your pep talk as it really helped.


 Our inner voices, our inner thoughts, positive thinking, energy of love, our love for our Earth, ourheart felt gratitude’s energetically uplifts every member of the team. And that is what we are all about; uplifting each other with energy, thoughts, acknowledgements and love. Our inner thoughts cause certain energy vibrations that help our inner bodies to heal and these same thoughts are dispersed into our universe to affect others that come in contact with them. Wow! Think about it. We, as a team, are creating that energy that is transforming the health of nations just by how we think!



This lesson on cholesterol is an eye opener. We are taught in our society that cholesterol is dangerousand that statin drugs are the hot saving items. But what do statin drugs really do ? They strip the fats off the myelin sheath of the nervous system and expose the nerves to potential yeast infections. When this happens the neurotransmitters in the brain are not able to fire properly and the end result is loss of memory, dementia and Alzheimer's and who knows what else? Bill is a TAFYH grad who had memory loss. He had taken Lipitor for 12 years. Upon going off Lipitor and completing TAFYH all memory was restored and he lost 50 pounds!

 The Budwig Diet

Many have inquired about the Bugwig Diet for overcoming cancer. Dr. Budwig was born in 1908 in Germany. She was instrumental in helping over 2500  cancer patients overcome cancer in her 50 year period of practice. She was nominated 7 times for the Nobel Peace Prize with a condition that she promote chemotherapy and radiotherapy with her protocol. For the sake of humanity she refused to support these damaging treatments. Dr. Budwig studied fats extensively and was able to prove that the electron rich highly unsaturated Linoleic and Linolenic fatty acids were critical in the oxygen respiratory  function of cell replication. She discovered that linolenic acids are instrumental in electromagnetic functions for all nerve functions, secretions, mitosis, as well as cell break down.

As I read this impressive information I am reminded of the time period of the Budwig protocol ; 1930’s, 40’s 50’s. That was about  70  years ago. This was a time when flax seed oil was cold pressed and the oil was a high quality from flax seeds that were grown in soils that were not sprayed with chemical fertilizers, the plants were not sprayed with chemical insecticides. The soils in those days were respected, honored, cared for and given rest. I absolutely know that because my father was a farmer in the 50’s. He grew flax seed on his land. He knew to rotate his crops. He knew that no soils should be burdened with more than 2 consecutive seasons of crops. He knew that the soils must be given rest where it could replenish and restore its nutrients and microbes. I vividly recall that one year when in his older age my Father rented a piece of his land to another farmer who used chemical sprays on my Father’s land. My Father cried!

 People of that time were connected to their land. Their wisdom told them that soils give life and need to be kept alive. My Father understood that the soil was alive and needed care. He was not university educated but he intuitively and wisely had deep respect for his soil that produced food to feed his family and produced crops to acquire a living. So I bring it to your attention that the Budwig Flax Oil was authentic and dense with Omega 3 oils grown in healthy soils with no dangerous chemical sprays.

 Let’s talk about the significance of Omega 3. 60% of your nervous system is made of fat, your brain is fat and water; every cell of your body is made of fat. Omega 3’s make your cells pliable so oxygen can easily move into the cells and toxins are move out.

Omega 3 prevents blood clots from forming. Omega 3 reduces inflammation and pain and swelling at the cell level.

 One other important factor that is significant for Flax Oil to be effective is enzymes which convert the oil into the EPA and DHA components. As I present this session it is now 2022 and  many of us today are lacking in essential enzymes needed for this conversion to take place. Consequently the best choice for Omega 3 essential fats  is the products Super Oil or Super Omega 3  a quality controlled source like Nature’s Sunshine. Dr. Keith Scott Mumby states that the best sources of Omega 3 is found in grass fed red meat.

 Let’s discuss the cottage cheese that Dr. Budwig promoted to her clients. The milk came from grass fed cows who were not treated with antibiotics or with hormones, The raw milk was simply placed in room temperature and allowed to ferment naturally. What this kind of cottage cheese contained was a excellent source of probiotics to restore the micro biome of most important system of your body; the intestinal system. These good bacteria keep the bad Candida yeast in check. Candida yeast is fed by antibiotics, root canals, heavy metals from vaccines and fillings in the mouth and by sugars,  breads and grains that we are consuming. When the Candida yeast count is too  high it results in the slowing down of blood circulation, decreasing of oxygen and nutrient energy flow, lowering of the body temperature and decreasing thyroid functions. It was Dr. Otto Warburg who proved that fermentation of sugar feeds cancer when the oxygen levels drop to below 35%. Cancer lives in a toxic environment where the oxygen levels are too low and the body temperature is low. Cancer cannot live in a body temperature of 98.6 degrees F.

Let’s analyze the store bought cottage cheese of 2022.There are 3 big issues with today’s cottage cheese. I quote Dr. Axe:

  1. Ultra High Temperature Pasteurization (280 F) – This heat can damage many of the vital nutrients including the proteins and probiotics.
  2. Chemicals – Most Dairy today is loaded with hormones, antibiotics, pain killers, and pesticide residue.
  3. A1 Casein – There are two types of protein in milk, Casein and Whey.  In the last 1000 years there has been a genetic mutation in some dairy cows that has caused them to produce an irregular type of protein called Beta-Casein A1.  A1 Casein is a protein that for some people can be highly inflammatory similar to Gluten.  This type of dairy isn’t found in certain cattle and is never found in human, goats, sheep, buffalo, and A2 cows
  4. A note of interest here is that  Nature’s Sunshine NutriBurn Whey Protein powder is   an A2 protein whey that comes from A2 cows found in New Zealand and Australia. It is a digestible protein that the stem cells easily use for cell replication.I learned this valuable information when I attended one of Dr. Kim Balas talks.

During Dr. Budwig’s time 1950’s, inflammation could easily be addressed just by using the Omega Oils found in Flax Seeds. People of that time were not exposed to chemicals in the air and soils, chlorine and fluoride in water, mercury and aluminum found in tooth fillings and heavy metals in vaccinations of all kinds, root canals, micro waved foods, heavy metals, GE foods, GMO foods, high fructose sugar foods and so on. I think you can see the picture. Dr. Budwig was not faced with these issues. You start to see the limitations of Budwigs protocol in 2022.

 My program addresses every aspect of inflammation. Cat’s Claw herbal combination is a huge part of  any program for any type of diagnosed problem as it is instrumental in opening the lymphatic system to allow the poisons that may have accumulated in vulnerable organs, glands or blood to drain out through the elimination channels, the bowels, the kidneys, the lungs and the skin.

My program  addresses all the elimination channels; the bowels with LBS11 and Psyllium Hulls, the kidneys with the One Day Kidney Flush, the liver and the respiratory tract. My program includes the oral chelation protocol and heavy metal detoxification with MC taken at least 4 tablets twice a day and UltraBiome DTX.

In addition to the Flax Seed Oil and cottage cheese protocol Dr. Budwig also recommended the following lifestyle strategies:

Juicing Vegetables; The vegetable grown in her years of 1920 to 1970 provided a large concentrated dose of enzymes, vitamins, minerals and antioxidants. Today juicing vegetables from a grocery store simply will not provide you with enough minerals and nutrients for the much needed minerals and antioxidants.

So what about  my Paw Paw program? Add Mineral Chi Tonic or Essential Liquid Minerals and Arginine Plus for the color red, Flax Lignans for yellow, Collagen for white, Zambroza for blue, Green Zone for green as a high dense nutritious Super Food Smoothie. The nutrients from this colorful smoothie are critical for  the stem cells that use all those nutrients for healthy cell repair. At this time I wish to relate this story.

One of my clients who used my Paw Paw program for overcoming cancer decided after about 5 years of using Nature’s Sunshine Super Foods to resort to a Vita Mix and vegetables for juicing purposes. He did fine for about a year. But then one day I received a call from him to inform me that a lump had reappeared on his neck where he previously had cancer. My immediate advise was to go back to Nature’s Sunshine Super Food Smoothies using the Natures Sunshine products: Mineral Chi Tonic or Essential Liquid Minerals and Arginine Plus for the color red, Flax Lignans for yellow, Collagen for white, Zambroza for blue, Green Zone for green and within 3 weeks the lump totally went away.

Dr Budwig also recommend Frankincense essential oil  especially for those afflicted with  brain tumors. Her suggestion was to  rub this essential oil on your body (neck area) 3x daily and take 3 drops internally 3x daily. Nature’s Sunshine houses the Authentic Essential Oil, Frankincense That word authentic is significant as it indicates that the oils have gone through the SureSource process where the oil is tested for its purity and authenticity right at the source thereby bypassing brokers who often dilute the oils.

Sunshine therapy with getting 30 minutes of direct sunlight exposure daily was recommended to increase low vitamin D3 levels which can help fight cancer. Nature’s Sunshine Vit D3 comes from the lanolin of BSE free sheep’s wool fat from Australia and New Zealand. D3 is critical for mineralization of bones, teeth and organs, crucial for healthy hormones which tell me it would help with the elimination process of toxic estrogens. It also regulates lymphocyte functions which enhances the immune system and the lymphatic system.

Turmeric Curcumin – Dr. Budwig recommended turmeric and black pepper. There is more research on turmeric (curcumin the active ingredient) fighting cancer than any other herb in the world today.  It’s been shown to decrease tumor size and fight colon and breast cancer. Note that Nature’s Sunshine Turmeric Curcumin is equivalent to 32 capsules of turmeric. To enhance the bioavailability and absorption black pepper extract piper nigrum was added.

Did you know? In India turmeric root has been safely used as a spice and medicine for centuries. Today, it is consumed as a regular part of the Indian diet, at approximately 2-2.5 grams daily for an adult. This amount would provide approximately 40-100 mg of curcumin (powdered turmeric root contains about 2-4% curcumin). In traditional Indian Ayurvedic medicine, it has been used to assist rheumatic and inflammatory conditions, support digestive, gall bladder health and as a general tonic. Ongoing and cumulative studies have revealed that curcumin has powerful properties that have a beneficial effect on pain and inflammation. Many of curcumin’s beneficial effects are attributed to its antioxidant and anti-inflammatory effects. Numerous animal, pre-clinical and clinical studies have demonstrated that curcumin has antioxidant, immune-modulating and anti-inflammatory activity. Curcumin is a potent free radical and nitric acid scavenger, helping protect cellular membranes in oxidative stress-mediated conditions. Curcumin inhibits several enzymes that mediate inflammatory processes, such as COX-2.

The program I designed to overcome cancers, Parkinson’s, MS, diabetes, arthritis, has 5 pillars.

Dr. Budwig;s Diet covered the following 3 out of the 5 pillars that

Injury was addressed with cottage cheese, and vegetable juicing.

Inflammation was addressed with flax seed oil and sunshine therapy.

Infection was addressed with Turmeric and Black Pepper.


My Paw Paw program addresses all 5 pillars;

Injury; Super Food Smoothies

Inflammation; Cat’s Claw and discovering all the poisons that cause inflammation.

Elimination; LBS11 and Psyllium Hulls for the bowels and the One Day Kidney Flush

Infection with Paw Paw or Pau D’Arco

Circulation with the Oral Chelation tablet MC and today I would add Liver Support and UltraBiome DTS.

Dr. Budwig also discovered that her protocol wasn’t just effective  for cancer, but also for healing heart disease, diabetes, eczema, psoriasis, arthritis, hormone imbalance, and neurological conditions.

In my world there is no such thing as cancer, diabetes, heart disease, arthritis ; there is only a toxic overload and a serious nutritional deficiency. Those clients that I have worked with who followed the program also overcame  heart disease, diabetes, eczema, psoriasis, arthritis, hormone imbalance, and neurological conditions. My book Practical Solution to the Cancer Injury has sold over 5000 copies. It houses 60 cancer success stories. Go to www.donnaroth.com to read all the success stories.

To understand how you can overcome your own diagnosed diseased condition I urge you to do TAFYH, Taking Action For Your Health, where you work with a team of 6 people with  me as your coach and leader 20 minutes a day , 5 days a week for 2 months. You will be blown away with the information each lesson gives you  on the Laws of Nature to help you overcome your own health issues. It does not matter what you are diagnosed with. Lend an ear as Health Canada recently announced that 1 in 2 people are diagnosed with cancer. Check your body temperature, If it is below 98.6 F first thing in the morning you may be that person harbouring mutated cell growth! TAFYH gives you all the answers!