From the Desk of Donna Roth www.donnaroth.com September 30/24
Contact Donna Roth for consultations; kdroth@shaw.ca
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Transforming the Health of Nations
A healthy body is warm, full of vigor, beauty, radiant
energy, magnetism and power!
Monday, Teleconference Call with Donna Roth
At 5:45 pm PST
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Agenda
TAFYH team 77
Quotes from TAFYH grads
Body has Innate Healing Capacities
Antinutrients found in Grains and Legumes
Candida, What is it?
The Answer to a Whole Host of Health problems in
Nutrition and Herbs
Anne: Fatty Liver Disease Gone! How?
Gayle: Fibroids Gone! How?
Ida: Migraine Headaches Gone! How?
Words of Interest from Carol
Bill C 293
Canadian Senators were unable to move C-293 along
BECAUSE OF OUR PUSHBACK. That means we are on the correct path, but only if we
actually act. We should be informed and emboldened by that admission by Senator
Pamela Wallin. Do it now and share it with all your contacts.
Dr Rima Laibow
Between June 13 and 27, 2022, the average weekly
deaths were 23.3 among unvaccinated individuals, 73.3 among fully vaccinated
individuals with one additional dose, and 144 among fully vaccinated
individuals with two or more additional doses.
From July 4 to 18, 2022, unvaccinated deaths averaged
13 per week, compared to 63 deaths among fully vaccinated individuals with one
additional dose and 20 deaths among those with two or more additional doses.
From July 25 to August 29, 2022, the average weekly
deaths among unvaccinated individuals were 28.7, while deaths among fully
vaccinated individuals with one additional dose were 109.3, and deaths among
those with two or more additional doses averaged 46.3.
Under Chief Medical Officer Theresa Tam, the Public
Health Agency of Canada has launched a behavioural science office and released
a report on persuasion tactics for compliance, raising ethical concerns about
transparency in how taxpayer money is used to influence public behaviour.
Sayer Jy
The human body is an awe-inspiring product of millions of years
of evolution. It has incredible innate healing capacities when given proper
support. Rather than overriding these natural mechanisms with blunt chemical
tools, we should seek to nurture and enhance our body's own healing
intelligence. This approach honors our nature as biological beings and offers
the best hope for achieving true health and vitality.
In 2000, behind closed doors, the CDC held an emergency meeting
that brought together Big Pharma executives, vaccine scientists, and global
health officials. The infamous Simpsonwood conference has been shrouded in
secrecy for years — until now. Thanks to the relentless efforts of Robert F.
Kennedy Jr., we’ve learned that the CDC was in full-blown panic mode,
scrambling to cover up a massive criminal operation. What was once hidden is
now exposed. And according to Kennedy, the pharmaceutical elite thought they
could get away with it — but their time is up and people are going to prison.
Tidbits
Lobelia: if you wake up at 3 am because you need to go to the
bathroom and then you are not able to fall back asleep just take a shot of Lobelia
and it will put you back to sleep very quickly. I have now heard this from 2
different people.
Eight is great for pain. Take about 4 capsules in the morning and
if it lasts all day that’s great. If you experience pain again in the afternoon
then take 4 more Eight. That is the name of the herbal formula Eight.
SilverGuard Phyll reported that she sprays SilverGaurd into her
eyes every day and has done so for years. Recently her optometrist informed her
of the health of her eyes and that it was much improved to the previous exam 2
years ago.
K-C
I just discovered K-C to be a great Chinese formula for alleviating stiffness
of the lower back. So I did some research on it.
It
is a herbal formula that increases Fire element which means it increase body temperature.
It
relieves water retention particularly in the legs. It increases the flow of
urine
It
relieves pain and inflammation.
It
increases blood flow
It
enhances the earth element which means it increases lymphatic fluid flow and helps with the digestion.
It
has been used for the following aliments:
Urinary
tract infection
Joint
pain
Nephritis
Colitis
Edema
Diarrhea
Indigestion
Arthritis
Bloating
Hypertension
Obesity
Prostatitis
Dizziness
fatigue
Dr Mercola
Nearly everyone reading this is only making about one-third of
the energy they require to reverse disease and power their body to regenerate
and repair damaged cells. Nearly all of us are in the black hole of
self-perpetuating destruction of our gut bacteria that are crucial to help us
regain our full energy potential.
Here's a startling fact: A very sensitive and inexpensive blood
test shows us that over 99% of us have insulin resistance, and as a result, are
unknowingly living with compromised cellular energy. This silent epidemic
explains why millions struggle with persistent health issues, feeling trapped
in a cycle of treatments that never quite solves the problem. But there's hope,
and it lies within your very cells.
My take: You are not getting enough energy from the foods you are
eating and you need super foods every day to fuel your body for the day. Power
Greens, Essential Liquid Minerals. Collagen,
Adrenal Support
Its great to know that Nature Sunshine product called Adrenal
Support is back in the market. It contains some great herbs such as schizandra,
Holy Basil, Rhodiola, Protease enzymes, potassium, borage oil.
Adrenal Support is
your go-to solution for beating stress and boosting energy when life gets
hectic. Packed with powerful ingredients, it helps balance stress hormones,
keeping you calm, focused, and resilient. Whether you're juggling work,
family, or daily challenges, Adrenal
Support keeps you feeling energized and in control. Feel
unstoppable, refreshed, and ready to take on anything with Adrenal Support!
"I have been
feeling tired and run down for months. I also had a poor immune system-- I got
every illness going around. After taking this product for only three (3) days I
felt a drastic improvement in my energy levels. It has been more than a month
now and I feel so much better-- I am no longer exhausted all the time and feel
like myself again. I highly recommend this product!!" – Susan
Vaccine Papers by Handley GreenMedInfo
"The problem with vaccines is that risks have been
underestimated, and the benefits overestimated. In particular, the risk of
brain injury from vaccines is much higher than commonly believed.
"Brain injury can be devastating to the life of a child,
and the child's family. The personal and financial costs of vaccine injury are
often enormous. Therefore, even a small risk of brain injury must be considered
seriously. And the science strongly suggests that the risk is not small."
GreenMedInfo Research
Omega-3 fatty acids and antioxidants may have a therapeutic role
in the treatment of rotator cuff tendinopathy. Jan 01, 2009
Regular use of aspirin, NSAIDs, or acetaminophen increases the
risk of hearing loss in men, and the impact is larger on younger individuals.
Mar 01, 2010
Acute renal failure has been associated with non-steroidal
anti-inflammatory drugs in healthy children’s 01, 2005
High doses of anti-inflammatory drugs compromise muscle strength
and hypertrophic adaptations to resistance training in young adults.Dec 31,
2017
Ibuprofen use may increase the risk of thrombotic and congestive
heart failure events.Jun 01, 2007
Green tea has a protective effect against Ibuprofen induced
glomerular atrophy in the kidney.Aug 31, 2018
Natural
Alternatives to Ibuprofen: A Safer Approach
Given the significant
risks associated with ibuprofen, exploring safer, natural alternatives is vital.
It is crucial to focus on addressing the root cause of pain, whether it stems
from dietary, environmental, emotional, or lifestyle factors.
Turmeric (Curcuma
longa): Curcumin, the active
compound in turmeric, has been
found to be as effective as ibuprofen in treating osteoarthritis, with
significantly fewer side effects.
From Dr Mercola :
LaMandre a Nurse Practitioner
Hashimoto's
thyroiditis is a whole-body issue, not just a thyroid problem. Conventional
treatments often fail to address the root causes, focusing solely on managing
symptoms
Leaky gut syndrome
plays a crucial role in Hashimoto's. Gluten consumption can trigger molecular
mimicry, leading to autoimmune attacks on the thyroid gland
A healthy gut
microbiome is essential for thyroid function, converting T4 to T3. Factors like
stress, toxins and diet can disrupt this delicate balance
Avoiding gluten,
dairy, soy, coffee, alcohol and processed foods can significantly improve
Hashimoto's symptoms. Limiting raw goitrogenic vegetables and cooking them
thoroughly is also recommended
LaMandre paints a
vivid picture of this process: "Imagine this over years and years of
sandwiches and pizza and cake and cookies — each time it's an actual assault on
your thyroid."4 Initially, your thyroid may manage this assault, and your
tests might appear normal. However, over time, the cumulative damage can lead
to thyroid dysfunction and hypothyroidism.
While vegetables are
generally considered healthy, some raw vegetables can potentially interfere
with thyroid function in Hashimoto's patients due to their goitrogenic
properties.11 Goitrogens are substances that can inhibit iodine uptake in your
thyroid gland.
Vegetables like
broccoli, Brussels sprouts and kale contain these compounds, which can be
especially problematic when consumed in large amounts or if iodine intake is
insufficient. You can reduce the goitrogenic effect via cooking, which is why I
highly recommend cooking your vegetables thoroughly.
Lectins can also
increase gut permeability (leaky gut) and disrupt your gut microbiome, which
can trigger or exacerbate autoimmune responses in conditions like Hashimoto's
thyroiditis.12 Some of the highest sources of lectins are uncooked beans,
peanuts, cashews, whole grains and raw nightshade vegetables.
Manage stress through
techniques like meditation or adaptogenic herbs, such as ashwagandha. Certain
nutrients for thyroid health can also be beneficial, including iodine (in
moderation),13 selenium to protect the thyroid, zinc for hormone conversion and
vitamin D for immune support
Program for the Thyroid
Address the root cause
meaning address the poisons that are destroying your thyroid and lowering body
temperature. This is where you may need a consultation as there is a vast list
of poisons that I have discovered over the last 40 years working with thousands
of clients.
Avoid grains, legumes,
broccoli, Brussel sprouts, kale, peanuts, sugar, fruit juice, alcohol
Have
a super food smoothie
Power
Beets to build your blood
Collagen
to heal leaky gut
Flax
Hull Lignans to bind toxic estrogens
Black
Walnut extract for iodine
Take
Ashwagandha
Vitamin
E with Selenium
Zinc
for hormone conversion
Vit
D
Kelp
From Dr Cordain Paleo Diet
Phytates found in legumes and grains prevent absorption of iron,
zinc, calcium and magnesium and relying on these foods causes nutritional deficiency
in adults and children. Dr Cordain states that Vitamin C counteracts the
inhibitory affects of mineral absorption caused by the phytates.
My take is this: Now we know why there is osteoporosis and bone
loss and why there are so many bone injuries in sports. It is imperative to
take Skeletal Strength which has all the needed minerals and vitamins in it for
bone strength and for rebuilding bones.
Legumes and soy when taken in high amounts pave the way for
developing leaky gut.
Here is another antinutrient that Dr Cordain warns us about. It
is called saponins. It is derived from the Latin word “ soap”. Saponins are found
in all legumes like soy beans, all dried beans, chick peas, lentils and so on.
Dr Cordain says that the more saponins we ingest the greater will be the damage
to our body’s cells. Saponins cause rupture to our red blood cells and impair
the blood’s oxygen carrying capacity. Saponins also cause gut permeability also
known as leaky gut. Leaky gut causes toxins and food before it is fully digested to move into
the blood stream thereby causing the stagnation of the blood, impairing blood
circulation and lowering the body temperature.
Here is the Paleo Bottom Line by Dr Cordain.
“Don’t eat grains which include wheat, rye, barley, oats, corn,
rice, sorghum, millet. Avoid pseudo grains such as buckwheat. Chia, amaranth and
quinoa.”
All of the grains and pseudo grains that Dr Cordain asks us to
avoid are all very high in starches. Starches are all high glycemic and they
convert to sugar in your body. Sugar feeds Candida yeast and Candida causes all
kinds of havoc in your body. Candida makes xenoestrogens which cause detriment
to all hormones. Do you ever wonder why women suffer from PMS, irritability, menopausal
symptoms? They are all related to a high Candida count. Do you ever wonder why
there are so many women and men on thyroid medications like Synthroid? Candida
causes the slowing down of the thyroid function. Do you ever question why there
is heart palpitations and heart arrythmia problems? The thyroid is responsible
for the rhythm of the heart function. Candida slows down the thyroid functions.
Do you ever ask why there is a problem with obesity? Candida slows down the thyroid
functions and metabolism slows down. Have you ever asked what causes non alcoholic
fatty liver disease? Candida produces ethanol alcohol and the liver is burdened
by this alcohol production by Candida.
Candida is fed by sugar and starches and many drugs like
antibiotics, steroid, drugs, statins and many other drugs. You can now see the
correlation between Candida and a whole host of health problems you never
thought would be related to Candida.
I also checked out the glycemic index of some of these foods.
Sugar 100
Potatoes 85
Yams 37
Here is something interesting. The glycemic load of honey is 32 which
is way lower than sugar and fructose but in the glycemic load scale it is still
high. There fore with Candida problems I would avoid it.
What to do if you are suffering from almost any kind of problems.
You most likely have a high Candida count and a low body temperature. A healthy
body temperature is around 37 C. You can take your body temperature first thing
in the morning before any movement. Take it about 3 times in a week and average
it out. Most of the TAFYH students I work with have low body temperatures and that
is an indication of high Candida count. Here are the simple steps you need to follow:
Avoid all grains, legumes, sugar, pop, alcohol, fruit juice.
Eat grass fed meat, chicken, turkey, lamb, buffalo, fish,
seafood, raw milk cheese, grass fed yogurt, cream, cottage cheese, butter,
coconut oil, Olive oil, greens of all kinds, lettuce, spinach, kale, avocadoes,
celery, green onion, cucumber, green olives, cilantro, basil and pesto sauce.
Drink
clean water
Have
grey salt in your foods.
Have
a super food smoothie with :
Power
Greens
Flax
Hull Lignans which take out the xenoestrogens that Candida produces.
Collagen;
Bovine or Marine Collagen
Solstic
Energy
Lemon
organic ½
Water
and frozen berries
Take
Cat’s Claw combination to open the lymphatic system
Take
Caprylic Acid
Take
K-C to move the toxic debris and Candida out through the kidneys
Take
LBS 11 and Psyllium Hulls fiber to move the debris out through the bowels.
Follow
this program for about 3 months then take your Body Temperature once again. I
have made this my life style.
Now
I must qualify this statement. If you are constantly being exposed to some
poisons that you are not aware of I suggest highly that your do a consultation
with me so I can determine what those poisons are. I have now done thousands of
consultations for the purpose of detecting the poisons people are suffering from
so I know how to dig deep to find what these poisons are. And it amazes me that even
after 40 years of working with clients I discover even new poisons that have
never entered my mind. Many poisons are hidden and we are just not aware of
them. So if you have a diagnosis such as cancer. Arthritis, anxiety and so on
you are being poisoned and you need to find out what is poisoning you. Then I
could design a program for you that could help you restore your health, that perfect
health you are really wanting.
Success Story Anne: Fatty Liver Disease Resolved May
2018
It was October of 2017
when life for Anne became dismal. “ I didn’t feel like me. I was really tired
all the time. I didn’t feel normal and I was gaining weight.” Anne decided a to
visit the doctor. The liver enzymes were high well over the normal range of 30.
The blood pressure was high, and the cholesterol was high. The doctor diagnosed
Anne with nonalcoholic fatty liver disease. “I was in shock. I was leading a
healthy lifestyle. How could this be happening to me?” The doctor told Anne to
exercise, stop eating salt and to take a drug. “I would not do drugs!”
This is when Anne
decided to take action. She threw her prescriptions away. Instead she went to
see her Onsen Therapist, Linda Leeson, who advised her to call Donna Roth. “Linda
assured me that Donna has a nutritional
plan and this would have nothing to do with drugs. I trusted Linda. I
immediately called Donna. Donna asked me to join her new TAFYH team and I joined
TAFYH.” Linda knew that the liver is a key organ in the body to keep the blood
clean. She knew that she needed to give the liver nutrition to revitalize it
and to clean out the liver. Anne knew that nutrition has something to do with
health but “ I did not know that I needed to eliminate grains, beans and
alcohol. I was diligent, determined. I followed the plan even when I was in
Mexico for the winter.” Anne also discovered in TAFYH that the flu shot she
reluctantly received was the contributing poison that totally affected the
health of her liver. “ I never felt good about having that flu shot but I was
talked into it. This was the first flu shot I ever got in my life and I could
not believe that I actually had one!”
In December Anne went to have more lab tests
done. The ALT liver enzymes were still high at 36 and it should be less than
30. The cholesterol levels were still slightly on the high side. “I was
discouraged! That’s when Anne sent Donna an email to let her know that the
program was not working and that she was discouraged. Donna’s response was
simple,” Don’t quit!” Anne kept following the plan; doing smoothies every day,
taking LIV-C, Cat’s Claw, LBS11, MC taking Minerals and drinking water and
Chlorophyll. “I did 3 more months of smoothies and supplements and decided
another blood test was essential.” April 11/ 2018 the test results came in and
that’s when Anne was ready to shout from the roof tops. The liver enzymes came
down from 36 in December,2017 to 24 in April 2018, well below the normal range
of 30 and less. Wow! From 36 to 24! “ I was elated! I am really proud that I
did that; that I was able to get my liver back to health.” Today Anne feels
totally different. She totally knows that when the liver is sick nothing works.
She has also lost weight from 215 pounds down to 194 and her blood pressure is
down to normal. “I am thrilled the weight is coming off. I am not tired any
more. I could see muscle tone in the back of my arms. My whole body was
swollen, my face was swollen, and all that swelling is gone. It is so great to
see the veins in my hands and my legs once again.
Anne wants to share some
advice. “Do the TAFYH program which gives you all the information you need to
heal your body. As much as I always read health information I was not able to
put it together. The TAFYH information is complete, condensed, current, and
substantiated by scientists. In TAFYH I like the fact that I was not by myself
that there were other people on that call that had serious health challenges
even more serious than mine.”
TAFYH is the most
powerful course you will ever take in your life. You learn to take action for
your own health. You discover that your body can heal with nutrition. You
discover what it is that is poisoning your body to create your illness
internally. You learn how to resolve it. TAFYH is guided and structured. It is
designed to make you accountable and committed. TAFYH empowers you, uplifts you
and gives you a sense of accomplishment. You are never alone with TAFYH as you
work with an expert leader and a team of TAFYH members. It is simple, easy, and
takes 20 minutes of your time a day to be on the morning call. The assignments
are easy and take little time. The results for your health are huge!
Thank you, Anne, for
sharing your powerful story. I know your story will help someone else who has
the same problem and just does not know where to turn.
