Tuesday, May 5, 2020

Serious Skin Condition: Nicole


Nicole’s program for a serious skin condition
Inflammation: grains, sugar, antibiotics, antidepressants,
Program
No sugars, no grains, no cereals, no legumes, no dairy, no peanuts, no alcohol, no pop, no junk food, no fruit juice, no fruit except for berries and apple
Eat meats grass fed, chicken, turkey, fish, salad greens, seeds, oils, berries
Smoothie: twice a day minimum You can choose to have 3 or 4 a day for faster action
Red: Chinese Mineral Chi Tonic 1 oz each time
White: Smart Meal 1 scoop
Blue: Aloe Vera Gel
Solstic Energy ½ stick
Water

With meals:
Pau D’ Arco 4 three times a day to open up the lymphatic system
Zinc 2 a day
Zerenity 2 a day
Liquid Methyl B 12 20 drops 3 times a day

With the evening meal take Probiotic 11 , 10 a day for about 2 bottles

Liver Cleanse
Lecithin 3 /3 times a day
Milk Thistle 1 with each meal

Drink water and Chlorophyll 1 oz twice a day
Add some grey salt or pink salt

Apply Aloe Vera Gel to your skin

Homework
Body temperature : take your BT first thing in the morning. Average : 98.6 F or 37C
Energy Levels : Keep your energy levels as high as possible with Smoothies and right foods.

One Day Kidney Flush
1 glass water with lemon
2 K and 2 Hydrangea
2 hour later
1 glass of water and Chlorophyll 1 T
2 K and 2 Hydrangea
Do this cleanse one day a week for about 10 times or so.
On the day of the cleanse you only have Smoothies and eat right and do not need to take any other supplements.