TAFYH Evaluation
I was
involved in a TAFYH from February to April 2021. The program was fun. It was
educational and provocative. It expanded my health horizons. It resulted in a
15 pound weight loss that needed me to my ideal body weight. It supported me
throughout a very difficult and challenging time in my life. The optimism combined
with historic and scientific information was supportive of the positive change.
Health
education was offered that was comprehensive and extensive. There were lots of
old ideas reformulated and made accessible with lots of new ideas to. The structure
was predictable and very palatable reinforcing the intention with commitments
and accountability. The accountability piece was one of the most powerful parts
of the program. It emphasized the need to take firm restorative action to
navigate and manage challenges to our well-being.
This is a
life's work of Donna Roth to enable committed folks to find a way to navigate through the
confusing and conflicting landscape of health and wellness information. This
has been an immense work and contribution. Donna has left no stone unturned in
finding out the best possible information and pathways to offer. She is highly
committed, eager and enthusiastic and has developed a system that is simple
enough to do but reaches deep into one's being for benefit. Benefits are seen.
I personally experienced considerable physical emotional and psychological
improvements and will continue on with what I have learned.
