Herbal Health Solutions

https://meetings.dialpad.com/getmp3/7212fd5797cf464da7a59013660c29b6.mp3 

From The Desk of Donna Roth May 19/25

Contact Donna Roth for consultations; kdroth@shaw.ca

www.donnaroth.com

Monday, Teleconference Call with Donna Roth

At 5:45 pm PST

Dial 604 227 1018

Agenda

Register for TAFYH team 80 to start in September.

To date 5 have registered for September 2025 TAFYH.

TAFYH is Freedom, Quotes

Questions from TAFYH 79

Guest: Phyll RA Gone, Cancer Gone!

Words of Interest from Carol

Larry Debilitating Arthritis https://meetings.dialpad.com/getmp3/09e21e84f56d415cbb943e86155c02bc.mp3 

A list of upcoming Monday night presentations

May 26; Doni   Muscular Pain Gone!

June 2; Roman Anxiety, Headaches, Brain Fog Gone!

June 7; no call

June 16; Sophea Gall Bladder Flush; Gallstones Dissolved

June 23; Pauline. Back Pain Gone and Golfing Again!

June 30; Ewa Playing Piano Once Again!

July 7; Janine; Chuck Wagon Racing Once Again!

July 14; Mary; Knee Cysts Gone

July 21; Amy. TAFYH Experience

The Word “Present”

Think of that word "present" It is such a powerful word.

It establishes your presence to the words that are being spoken to you in this moment of time.

Being present means being in the moment.

It means stopping the chatter in your mind.

It means " pay attention!"

It means stop being resistant.

Here is a powerful quote to make you think " Resistance aims to kill. Resistance has no conscience.

Its aim is to shove us away, distract us, prevent us from doing our work. If you take resistance

as its word, you deserve everything you get! " Don't know the author of this writing.

Common Behavioural Patterns.

 You get sick, go to the doctor, get a diagnosis and then get a prescription drug. Following this same pattern you then step into the Alternative world where you think you can just substitute an herb for a drug. This does not work in the Alternative world.

 Our behavioural pattern must totally change to be successful in using alternative herbal formulas.

You must address the sources of inflammation, then the lymphatic system, build your body with high dense mineral nutrition, clean the waste debris out and then take the herbs to strengthen the body organs. Now this takes work, responsibility, commitment. Notice how easy it is to go to the doctor to get a pill. Note how it is work to follow a nutritional program. When you take action and follow the Laws of Nature your body and your brain can heal. It is up to YOU!  That’s when the magic happens!

Your decision is your destiny.

I am presently teaching TAFYH team 79.

This is such a great team in that I truly see connectedness and the team's willingness to work on health. We all have the same goals in TAFYH and that is to heal our bodies. So the thought entered my

mind. There are support groups for diabetes, cancer, breast cancer, MS, Parkinson's Disease and so on. Not one of these support groups are working towards healing their bodies. Not one of these support groups talk about herbs and  nutrition being therapeutic. Very few people out there really understand that your body can heal if you take quality foods, super foods, herbs and supplements in high enough quantities. TAFYH is the support group for healing our bodies.  TAFYH results are miracles.

My Gratitude to my Advanced and Present TAFYH team 79.

Thank you TAFYH team for your strength, your perseverance in shifting your way of thinking , your coming to know that no matter what disease you are diagnosed with your body can heal. Getting this, is huge! Think of the medical world we live in and the vision they have already created for your "no hope situation." That vision surrounds us on a daily basis, the doctors created it , your friends talk about it and the media constantly displays it. Hang on to your own vision and never allow it to fade into that space of doubt and despair. Keep your thoughts about your health pure. By small and simple things , great things come to pass. Can a small team of 10 people in TAFYH change the world??

Absolutely!! It starts by changing the "ME" first!!

Guest : Phyl Overcoming Cancer and RA

Questions that were put forward by TAFYH team 79

CoQ10 deficiency happens because of toxic overload.

I can share my education with you  but I can’t do health for you. It is your responsibility, your commitment and your decision.

The gall stones form as a result of lectins, heavy metals and anything else the liver cannot detoxify. There are many people who have done the Gall Bladder cleanse to dissolve their gall stones very successfully. No. your gall stone does not get stuck in the bile duct when you do the Gall Bladder cleanse because the Olive Oil and Lemon juice dissolve the gall stones. The gall stones simply slip out as floating green blobs after a bowel movement.

NSP CoQ10 is not a crustal product. It is a lipid product absorbed into the lymph system. It restores the energy of the mitochondria within the cells  and helps with nerve and muscle repair. It also helps the cholesterol of your body pull out toxic poisons..

For pain following a root canal procedure take Eight, a herbal combination for pain and Lobelia. Take these 2 herbal products every hour.  Keep taking Cat’s Claw combination 2  every hour and apply the Silver Gel unto the extracted area until it heals. It may take 3 to 4 days but it works every single time.

Statin drugs strip the fats off the myelin sheath of the nerves and people lose their ability to walk and to think. To test for CoQ10 deficiencies ; if you are losing muscle strength and the ability to walk and lacking energy you have a CoQ10 deficiency.

Nature Sunshine Turmeric Curcumin ; 1 capsules of NSP Turmeric  is equivalent to 32 capsules of turmeric that you would purchase in a health food store.. It is a therapeutic Turmeric which has  61 clinical trials to support its therapeutic value.

Regarding varicose veins: Do the Oral Chelation program;

Eat the right foods

Have super food smoothie with Power Greens, Power Beets, Collagen and Solstic Energy Take MC 4 twice a day along with , Essential Liquid Minerals, Super Omega 3 and Vari Gone

VariGone is a herbal combination designed by a microbiologist employed by Nature Sunshine to heal varicose veins. It has in it Vitamin C, Horse Chestnut seed extract, rutin, hesperidin, lemon bioflavonoids, and butcher’s broom.

Do this program 1 month for every 10 years of your age.

The BSQ gives me a picture; so yes, you may be required to do the the One Day Kidney Flushes and the bowel cleanses to make this program successful for you.

If there are slow bowel movements add 2 LBS11 with each meal.

If there is a digestive disorder add 2 ULC-R with each meal.

If there is a problem walking add 2 CoQ10 with each meal.

If there is arthritis add 2 ARTA with each meal.

If there is a backache add 1 KB-C capsule with each meal for kidneys and bones

For heart problems add 2 Hawthorn capsules with each meal

For memory add 2 Gingko Hawthorn and 2 Focus ATN capsules with each meal

For varicose veins add 2 Vari-Gone capsules with each meal

For heavy metal poisoning add 2 Liver Support capsules with each meal.

For cleansing fiber add Psyllium Hulls or UltraBiome DTX morning and night

Continue a full dosage for a minimum of 1 month for every 10 years of your age. Individuals with serious circulatory problems may require a longer period of time. 

Taper off gradually the same way you built up. Then continue to stay on 2- 3 MC tablets twice a day.

This program is very successful if you have addressed the poisons that are causing the heath problem. To discover the poisons affecting your health may require a consultation.

Regarding Fats

Fats from nature are all good for you; butter, raw milk cheese, cottage cheese, Kiefer, walnuts, fish, seafood, grass fed red meat.

Avoid seed oils like canola, soya, peanut oil, vegetable oil. They are all hydrogenated.

From Haiku ; In reference to the cold is the cure we can say cholesterol is the cure.

From Janis; Cholesterol is the gladiator to protect you.

 https://meetings.dialpad.com/getmp3/48a68b71d6dc4a4fa16ad6108c0d9342.mp3

From The Desk of Donna Roth May 19/25

Contact Donna Roth for consultations; kdroth@shaw.ca

www.donnaroth.com

Monday, Teleconference Call with Donna Roth

At 5:45 pm PST

Dial 604 227 1018

Agenda

Register for TAFYH team 80 to start in September.

To date 7 have registered for September 2025 TAFYH.

TAFYH is Freedom, Quotes

Questions from TAFYH 79

Guest: Doni; Can Now Bend Down to Tie Her Shoe Laces.

Herbal Remedy vs Herbal Program by Donna Roth

Words of Interest from Carol

Phyll's RA and Cancer Report

https://meetings.dialpad.com/getmp3/7212fd5797cf464da7a59013660c29b6.mp3

Larry Debilitating Arthritis https://meetings.dialpad.com/getmp3/09e21e84f56d415cbb943e86155c02bc.mp3 

A list of upcoming Monday night presentations

May 26; Doni   Muscular Pain Gone!

June 2; Roman Anxiety, Headaches, Brain Fog Gone!

June 7; no call

June 16; Sophea Gall Bladder Flush; Gallstones Dissolved

June 23; Pauline. Back Pain Gone and Golfing Again!

June 30; Ewa Playing Piano Once Again!

July 7; Janine; Chuck Wagon Racing Once Again!

July 14; Mary; Knee Cysts Gone

July 21; Amy. TAFYH Experience

From Dr Horowitz

Vaccines inject foreign proteins into humans from germs and their culture media. These foreign proteins cause antigenic complexes to form in human tissues. This causes auto-immune reactions and related illnesses. Foreign proteins and genetic material from bacteria, viruses, fungi, yeast, chicken embryos, bovine fetal serum, monkey kidney tissues, and other sources of vaccine pollutants, particularly proteins, are not supposed to be injected into human bodies. The skin prohibits this. Such foreign proteins attach themselves to host proteins. That forms antigenic complexes combining normal and poisonous proteins that get stuck together throughout the body. This results in the more than 100 auto-immune diseases (along with many cancers).

From Dave TAFYH team 79

We have a medical system that is struggling to keep functioning.  With staffing issues and financial limitations our doctors and nurses are hampered in their efforts to help us.  As well the medical model is not comprehensive because the disease perspective does not embrace the holistic nutritional approach.

Therefore we have to take action for our own health.

My heart is full of gratitude for Donna and her passion to help others.  Through the TAFYH program we learn the root causes of Disease as outlined in the disease tree and we learn about highly effective intervention models that are evidence based and nutritionally sound approaches to overcoming Disease.

From Diane TAFYH Grad Overcame MS

I owe a debt of gratitude to Nature's Sunshine Products for my recovery and ongoing good health.  They have put the science, research and quality into an exceptionally complete line of herbal products which is why I recommend Nature's Sunshine to others. Used appropriately and properly, their nutrient dense all-natural plant sourced herbal products simply work.

After all my experiences and all my trials and tribulations I decided to take ownership for my own recovery! 

My decision was crystal clear. Note that I did not think, “I might not recover”. I did NOT say,” If I recover.”  I strongly stated, “when I recover.” And I strongly emphasized, ‘once I would come back to health.” This is a very important point and I believe crucial to successfully overcoming any illness or disease or achieving any goal for that matter. You see, in my mind and in my heart - there were no doubts.  I created my own vision where I was symptom free, playing in the grass and running after my children, having a career and living a life full of joy and fulfillment.

I did not know how long it would take.

I did not know what I would have to do.

I did not know how much money it would cost.

My one burning desire was to get well, then stay well.

I wanted to enjoy life without depending on others. I wanted to be in control, to do everything I wanted to do, when I wanted to it and as long as I wanted to do it and to do whatever it takes to get healthy and to stay healthy. I wanted it so badly!!

I completed my Gallbladder cleanse yesterday, July 19^th, 2022. Approximately 100 stones expelled (This time, they looked like ACTUAL green peas!) When I had done the cleanse back in March 2022, over 200 stones expelled. I feel sooooo good right now!! I feel my tummy had gotten flatter as well, and that’s one of my goals!

Remedy vs a Herbal program

In my conversations with many people I have come to the conclusion  that they really do not know the distinction between a herbal remedy and a herbal program. As a matter of fact they have never even heard of the herbal program. They are all assuming that there is only one way to look at herbs and that is in terms of a remedy. I totally comprehend their thinking and why they are thinking in only one manner that herbs are just remedies.

 In the medical world which we live we have been dogmatized to think in a certain way. We are taught to stay in the box of the thinking that has been established for us. In other words we are really taught not to think but to accept what we hear as truth. Consequently when we get sick we go to the doctor to get a remedy. That remedy is in a form of a drug. So I looked up the definition of remedy.

Cambridge Dictionary

Remedy is a substance or method for curing an illness, or a way of dealing with a problem or difficulty:

cold remedies

Oxford Dictionary

a medicine or treatment for a disease or injury:

"herbal remedies for aches and pains"

Collins Dictionary

A remedy is something that is intended to cure you when you are ill or in pain.

...natural remedies to help overcome winter infections

To formulate an example of remedy I thought about a flu. You have a fever so you go to the doctor who gives you an antibiotic. The antibiotic is the remedy.

But then you may not feel comfortable with taking an antibiotic because you know there are side effects so now you go to the health food store to buy Vitamin C and Echinacea which are excellent remedies for a cold.

You start to see by this example that both drugs and herbs are remedies. But what you do not see is what exists outside that box of remedy thinking. There may be some of you that are suffering with cancer so you decide not to remedy your cancer with the chemotherapy treatment for your diagnosed disease. You have researched it and you have read all the side effects of chemotherapy  so now you go for the search for a herbal remedy or a vitamin remedy. Little do you really know that a cancer requires more than a remedy. To overcome cancer you need a herbal program.

This distinction, a herbal remedy vs a herbal program,  became very evident to me in a recent conversation I had with a friend that I had known for a long time. She asked me about my business. I explained to her that I teach TAFYH Taking Action For Your Health and that I follow Dr. Blass who in about 1922 stated that a healthy body is warm, full of vigor, radiant energy , beauty and power. If you decipher this amazing quote, you will discover the true meaning of health;

Health is a warm body. In TAFYH we learn how to get our body temperature to that magic number of 37 C. At this body temperature of 37C all your bodily functions are working at optimal levels. Your blood is circulating at optimum capacity, your lymphatic fluids are moving, your brain is sending messages to all the organs and glands of your body, your meridians are vibrating with optimum electrical energy, your kidneys are flushing, your bowels are moving, your sudorific system is sweating out toxic debris and all functions of your body are in perfect working order.

Health is full of vigor. Your body has enough energy to move out toxic poisons through the elimination channels, skin, lungs, bowels, kidneys.

Health is radiant energy; You are now glowing with an aura of energy.

Health is beauty. Your radiant energy is now noticeable, and you are now a wonderment of beauty.

Health is power. You hold your body upright, head up, eyes forward, shoulders back. You are no longer in a slouching position with your head down, your back curved, your shoulders inward.  Power means you are a stand for that which is goodness, beautiful and truth. You are that example of confidence to everyone who walks into your world.

Now to achieve that state of health it takes more than a herbal  remedy and it certainly is not a drug remedy that will provide you with a healthy body that is warm, full of vigor, radiant energy, beauty and power.

So what is a herbal program? A herbal program starts with knowing that there are only 4 root causes to all diseased conditions and they are;

Nutritional deficiencies

Toxic overload

Mental emotional stress

Physical trauma.

To address the nutritional deficiencies it is critical to know that the foods you are eating do not give you enough energy to move out the poisons that cause the problem and to give the stem cell carpenters the energy needed to repair the injured areas of your body.

If you actually received enough nutrition from your grocery bought foods you would not have those health problems you are suffering from.

So in a herbal program we start by eating the right foods and avoiding the foods that steal energy from your body. Avoid sugars, grains, legumes, pop, fruit juices and alcohol. Then eat the foods that raise your body temperature and raise your body energy; grass fed meats, chicken, fish, seafood, eggs, grass fed yogurt, raw milk cheese, all kinds of vegetables, berries, apples and so on.

Even if you eating just those foods you are not getting enough nutrition so that’s when in a herbal program you take herbal super foods. Nature Sunshine has the best quality super foods in the world; Power Greens, Power Beets, Flax Hull Lignans, Essential Liquid Minerals, Chlorophyll, Natures Harvest, Plant Based Protein powders, Solstic Energy , Noni Juice, Zambroza, Aloe Vera Juice.

You simply make a smoothies using some of these high dense energy super foods or add them to your yogurt. Now in following a herbal program you take the super foods twice a day.

Then your next step is to have a consultation with Donna Roth to determine what poisons are lingering in your body to prevent the blood from moving those good nutrients and oxygen to the area of your body that need repair.

Last week  you heard the voice of Phyl, who had more than one cancer and she discovered that root canals were the cause of her cancer. The week previous to that you heard the voice of Larry who talked about his debilitating arthritis only to find our he had 5 infected root canals that caused his arthritic problem

Does that mean root canals are the only cause of cancer? No! There are multiple poisons that you may have been unknowingly exposed to . In a herbal program I determine the poisons that are the cause of your diseased condition and you then make that decision to remove the cause and clean out the poisons. Only you can do health for you. I can provide you with the education but you must take on the herbal program designed especially for you. In a herbal program I leave no stone unturned. In other words I will work hard to discover your poisons so you are then able to address them. There are time it is hard work for me because there are such things as hidden poisons.

So how are the poisons cleaned out? They are cleaned out with certain herbs. Cat’s Claw combination will open up your lymphatic system to move the poisons out through the bowels and your kidneys.  Liver Support provides energy to your liver to assist with the cleaning process. Artemisia will clean out the parasites from your affected diseased conditions. The Oral Chelation program will address the heavy metals.

As you can clearly see a herbal remedy is quite different from a herbal program. A herbal program addresses all variable that are the cause of the diseased conditions. A herbal remedy is used in simple acute situations such as taking Cat’s Claw in high doses to overcome a blood poison as in a dog bite.

In my work I do recommend herbal remedies but most of my work is dealing with herbal programs. Now you are able to differentiate a herbal remedy from a herbal program. As you can see there are huge distinction between a remedy and a program. The medical world only uses treatments and remedies. They do not work on identifying the root cause of the problem, the poisons that stagnating blood circulation and they do not think about the basic necessity of nutrition as a way to increase energy.

Finally has the herbal programs I designed for clients worked?  To this I say a strong YES with a qualification to my statement. It is up to you to do the herbal program. Check this out:

Grant; sarcoma tumor in the leg gone

Ralph lung cancer gone

Phyl melanoma gone, RA gone.

Bee breast cancer gone

Sheena lung cancer gone

Diane MS gone

Paddy MS gone

Ellen colon cancer gone

Fay blood cancer gone

Judy non alcoholic liver disease gone

Terry tumors in the intestinal tract gone

Bachtiar stomach cancer gone

Gail breast cancer gone.

When you become immersed in my TAFYH course you get a testimony sent to you every day to evidence the fact that a herbal program works.

https://meetings.dialpad.com/getmp3/09e21e84f56d415cbb943e86155c02bc.mp3 

From The Desk of Donna Roth May 12/25

Contact Donna Roth for consultations; kdroth@shaw.ca

www.donnaroth.com

Monday, Teleconference Call with Donna Roth

At 5:45 pm PST

Dial 604 227 1018

Agenda

Register for TAFYH team 80 to start in September.

TAFYH is Freedom, Quote from Ewa

Guest: Larry : Pain Debilitating Arthritis Gone!

Berberine Outperforms Meds

Insights on Cancer

Today we end the call at 6:30.

From Ewa re TAFYH

 The knowledge is deep, broad and comprehensive; lots of references from the doctors, scientists, researchers, as well as people who shared their success stories in overcoming very serious conditions. Before even the course began, I was familiar with large bulk of topics, but boy! there was so much that came with the course, which I’m intending to study further and get deeper into the knowledge of the Laws of nature, herbal supplements, perfect health, healing and I’m hoping to be able to also help others to take health into their own hands.

We live in times when knowing the truth about health, or the lack of it, is more important than ever. There is just so much misinformation out there, and bad advice, even from the doctors, and people suffer needlessly for years, without hope of curing their ‘incurable’ diseases. This course is about learning the Truth, and implying it in your own life, and that of others.

It’s so important to be able to know and understand what the true health looks like, what it feels like, and show the way to get there. As Donna said: No Health=No Life! I couldn’t agree more that statement. The knowledge presented was excellent, the quality of Nature Sunshine supplements well tested and also excellent, and Donna’s passion for health and helping others to achieve it very inspiring, motivating and refreshing. I encourage anybody to take this course, to invest their time and open their minds and hearts to what it truly takes to be healthy! I am super exited to now join the very first ever Advanced TAFYH, taking my knowledge to a brand-new level, potentially growing my own business, based on the knowledge and Nature’s Sunshine supplements used in the course.

With love and gratitude,

Ewa

Success Story; Arthritis by Larry

It was June 12/23  when my wife, Pauline, met Donna over a Zoom call. Pauline was suffering with some serious health problems that needed attention. She completed a Body Systems Questionnaire. She reported her concerns, and Donna designed a herbal program for her. Pauline was impressed with the education she received in the consultation which led to registration for Donna’s TAFYH course. Pauline was not only interested in her own health but she also wanted to help me.

My name is Larry. It was also June 12/23 when I did a consultation with Donna. I was suffering from severe arthritis. I could hardly use my hands. They were stiff, immovable and painful. My knees and ankles were swollen, and they were painful.  It was hard to go up and down stairs. I could hardly bend to put on my socks and to tie up my shoelaces. My shoulders were in severe pain, so it was difficult to sleep.  It was impossible to go into the yard to do yard work or to work in the garden. It was a hard life for me because I  who  like to be outdoors gardening, looking after the lawn, changing the oil in my car and keeping my motor home in good condition.

For 45 years I had worked hard running my Restoration business. I used a lot of chemicals in that business. I was spraying Scotch Guard every day, and every day I used rust removers; lots of chemicals. Then in 2021 just before I retired, I got 2 CoVid shots and when I told Donna I had 2 CoVid shots she said that the CoVid shots have heavy metals in them and spike proteins. I did not know what was in the CoVid shots. No one told me.  I was just told I needed to have them. Now I am finding out that they may have started my arthritis and pain.

 I was 65 years old when  I retired in 2022. It was a few months into my retirement then all of a sudden, my wrists got swollen, my hands got swollen, my knees and ankles got swollen. I was in terrible pain. My shoulders were very painful and I had a hard time sleeping. It was then that I went to the arthritis specialist who told me that I had inflammatory arthritis and she recommended a strong prednisone. I asked her if I could heal my arthritis with diet and she looked at me and being very annoyed told me that diet doesn’t work. She had seen lots of people try diet. It does not work!

About this time, I also knew a lady who had suffered from arthritis and had  been on prednisone for 3 years and that just about shut her down. Her skin became very yellow and she spent time in the hospital recovering. That led to her using a walker. I decided that I did not want to take any prednisone. My wife, Pauline, told me to listen to Donna.                                                                                                                

I listened to Donna as she did a consultation for me. She asked me if I had root canals. I told her I had 5 root canals. Donna then explained the harm that root canals can cause to my health. This was her explanation:

 Every nerve ending from every organ, gland, joint, brain meets in the teeth. A root canal is a dead tooth. The laws of Nature clearly state that when something was once alive such as a tooth then it dies, that microbes infest it to break down the dead tooth.  That infection then goes down the canal and starts to deposit in the corresponding knee or joints or organs. In my case there was a deposit in my hands, my wrists and in my knee joints and my shoulders.

Then Donna gave me some very important recommendations. One of them was to have my root canals addressed. I thought about my teeth for a moment. I had already spent $10,000 on my teeth. Did I really want to rip all that out?  And do the teeth really affect my health that much.  But I thought about it. Do I want to have my health back or do I want to take prednisone?  Then what would happen to me. Would I be in a wheelchair? I certainly did not want to be like that lady who had the prednisone. Medications are just band aids. They don’t cure anything.  My wife encouraged me to take those teeth out. She was preparing the smoothies for me, and she made sure I was taking the herbs Donna suggested. Besides the smoothies and the herbs, Pauline and I would do the One Day Kidney Flush one day every week. The program was quite easy, and I actually enjoyed the smoothies. I stuck to the program Donna designed for me for about 3 months. I must say that I did not notice that much difference. That’s when Pauline called Donna to tell her that my hands were not really getting better. Donna immediately said that the root canals must be addressed/

So in December of 2023 we headed off to Mexico. That’s where I went to the dentist who removed all my teeth and put false teeth into my mouth. Donna gave me strict instructions not to take any antibiotics. I took lots of Cat’s Claw and Silver and my mouth healed nicely.

I continued following the program Donna set up for me. Pauline was really good about preparing meals and she made sure I had the smoothies and took my herbs every day We ate meats grass fed, chicken, turkey, fish, eggs, vegetables, seeds, berries, avocado , coconut oil, berries and I drank about 4 cups of Chlorophyll every day.  

I also had to deal with those CoVid shots, the spike proteins, and  graphene oxide and heavy metals that are in  those shots. That had to be cleaned out.  I was taking Power Beets with Arginine in it. Arginine pulls out the spike proteins. At bedtime I took the Ultra Biome DTX  to pull out the heavy metals.

Whatever my wife prepared for me, the good foods, the smoothies, the herbs I took it all. It was about 3 months after I got my root canals extracted that I noticed a difference.. All the swelling in my hands is gone. I can close my fists. I can work on my 5^th Wheel and change the oil in my car without any pain. The pain in my shoulders is gone and I am sleeping. The swelling in my knees is gone. I can walk long distances, I can run and I can bike. This past December in Mexico Pauline and I went on a 2 hour bike ride. I had no pain and no swelling. I noticed that big changes have happened within the last 5 months.

I still think about the lady who had prednisone for 3 years. Now she is in a walker. I could have been in that walker. But I chose to look after my health. I chose a different pathway. Today I have no more arthritis and I am free of pain and free to enjoy my life and to travel. And I don’t regret losing the $10,000 I spent on my teeth. I do not need any medications. I look back at the  2 years of following the program. It was not a long time and it was worth it. It was easy and Pauline says its not a diet it’s a lifestyle. And it’s a lifestyle we both enjoy.

In 2020, there were more than 92 million prescriptions written for metformin,^[v] which can lead to lactic acidosis -- a dangerous buildup of lactic acid in the bloodstream that's fatal in about 50% of cases.^[vi] There is another option, however -- berberine.

In a study of 36 adults with newly diagnosed Type 2 diabetes, subjects received either berberine or metformin for three months.^[vii] "The hypoglycemic effect of berberine was similar to that of metformin," the researchers found, with significant decreases in A1c -- a measure of average blood sugar levels over the last three months -- fasting blood glucose, postprandial blood glucose and plasma triglycerides in the berberine group.

In the second part of the study, 48 adults with poorly controlled Type 2 diabetes received berberine for three months. The compound was beneficial in this group as well, lowering fasting blood glucose and postprandial blood glucose. Further, A1c decreased from 8.1% to 7.3% while fasting plasma insulin was reduced by 28.1%.^[viii] Total cholesterol and low-density lipoprotein cholesterol also went down.

Berberine's antidiabetic activity was as good as, or better than, metformin. The two performed equally for glucose metabolism, but berberine far outshined metformin when it came to lipid metabolism. The study found:^[ix]

Berberine May Benefit 303 Diseases

Berberine offers health benefits beyond diabetes, as well. In fact, because it interacts with numerous targets in your body, it may offer benefits for multiple diseases at once.

"Berberine works at a cellular level and changes how cells work by turning things off and on," functional medicine specialist Dr. Elizabeth Bradley told Cleveland Clinic. "Its basic interactions involve so many different processes in the body."[xi] Other top reasons to consider berberine include:

1. Obesity -- Berberine has antiobesity effects[xii] and has even been dubbed "nature's Ozempic," referring to the popular diabetes-turned-weight-loss drug.[xiii] A systematic review and meta-analysis of 12 studies found berberine significantly decreased body weight, body mass index, waist circumference and C-reactive protein, a measure of inflammation.[xiv]

2. Cancer -- Berberine is effective against multiple types of cancer and is known to induce apoptosis and autophagy while inhibiting metastasis and invasion.[xv] Research suggests berberine may target pancreatic,[xvi] gastric[xvii] and ovarian cancers, along with leukemia, multiple myeloma and glioblastoma,[xviii] among others.

3. Nonalcoholic fatty liver disease (NAFLD) -- Due to its ability to positively influence multiple metabolic pathways and modulate gut microbiota, berberine is believed to be protective against NAFLD.[xix]

4. Heart disease -- Berberine's lipid-lowering, anti-inflammatory effects make it useful for targeting cardiovascular diseases (CVDs). A systematic review and meta-analysis found berberine reduced National Institute of Health Stroke Scale score as well as C-reactive protein and intima-media thickness, a measure of atherosclerotic vascular disease, such that "berberine may be a promising alternative for CVDs with no serious adverse reactions."[xx]

"Berberine can be used to treat many diseases, such as cancer and digestive, metabolic, cardiovascular, and neurological diseases. Berberine has protective capacities in digestive diseases. It can inhibit toxins and bacteria, including Helicobacter pylori, protect the intestinal epithelial barrier from injury, and ameliorate liver injury."

Cancer

I want to discuss cancer in a little more detail. We are trained in our society that if we are sick we go to the doctor who gives you a diagnosis such as cancer and then a prescription drug. But now we know that there are consequences of taking a drug for example that chemotherapy. We know the side effects so we then look for that alternative to the drug. I know many of those alternatives; it could be a herb such as Paw Paw, or Pau d Arco or Essiac Tea or Cat’s Claw or in this case Berberine. Or that alternative could be Ivermectin which is an over the counter drug like aspirin. Our mind set is trained to think about killing cancer. No single drug or herb can kill cancer. No diagnosed diseases can be cured by a single herb or a single drug. There is something really big that is never considered in our medical world or even the alternative world and that is the whole concept of poison.  At one point in this work, I used to call it toxicity or waste debris. That term did not wake up that cognitive dissonance so prevalent in a mind set to think; kill the cancer so I started to use the word; poison.  IF you have cancer you have been poisoned. That poison stagnates the blood movement and the doctors call it inflammation. It is the poisons that cause inflammation, thereby blocking  the oxygen from moving to the area that is in a state of cancer.

When the oxygen to that  inflamed poisonous area that has been diagnosed as cancer drops to below 35% then oxidation for the purpose of healthy cell replication can no longer take place. If there is an abundance of sugar in that inflamed area then oxidation flips into fermentation fed by sugar. Sugar is involved in the cancerous process. That’s where Berberine comes into the picture. Berberine is excellent for lowering the sugar levels.

But does Berberine address the poisons that continue to accumulate in that cancerous area. The answer is No. The poisons that cause the inflamed area must be addressed or else the affected area will continue to accumulate with poisons with a consequence of low oxygen levels. Berberine in itself does not work.

Now I know how many of my clients recently got the CoVid shots. That is a poison causing injury and inflammation. The shots have in them spike proteins that are causing tears in the blood vessels or inner tissues. Knowing this information I immediately address the spike proteins with Arginine Plus. Dr Jessica Rose proved that the amino acids L Arginine binds spike proteins and cleans them out. Therefore I add Arginine Plus to the cancer program.

I also know that there are heavy metals in the CoVid shots so I add the chelation tablet as designed by  Dr McCausland and it is a Natures Sunshine product known as MC. Steven Horne MH, organized an absolute fabulous program for heavy metal detoxification using MC. His program requires that every day you take 4 tablets of MC twice a day breakfast and lunch along with Essential Liquid Minerals 2 oz each time and Super Omega 3. To get the results of being totally cleaned out of heavy metals it is required that you do this program for one month for every 10 years of your age. If you are 50 you would do this program for 5 months.

So it goes with my cancer formula; I + I+ E + I + C for one year and you will get the results meaning cancer free. Injury + Inflammation + Elimination + Infection + Circulation. To think that you can just rely on using one product to get results is false information. Cancer means you have been poisoned. It takes energy to move the poisons out so we have a super food smoothie with Essential Liquid Minerals, Arginine Plus, Collagen, Power Greens , Flax Hull Lignans and Solstic Energy.

All elimination channels must be opened and moving; the bowels, the kidneys,