Monday, December 15, 2025

Teleconference Calls with Dr Kathy

 https://meetings.dialpad.com/getmp3/0d37e40f6d2e4400a011bf056d4b9b7d.mp3

From the Desk of Donna Roth           Dec 8/25

www.donnaroth.com

Contact Donna Roth for consultations; kdroth@shaw.ca

Register for TAFYH team 81 Message me at  250 718 2852

Transforming the Health of Nations

A healthy body is warm, full of vigor, beauty, radiant energy, magnetism and power!

 

Monday, Teleconference Call with Donna Roth

At 5:45 pm PST

Dial 604 227 1018

 

 

Agenda:

Register for TAFYH team 81 to start in Jan/26

Presently 10 have registered for TAFYH 81.

Charter of Health Freedom; Shawn Buckley

Expressing Gratitude; Essential for Good Health

A Bouquet of Flowers from TAFYH Team 80

Quality Control is Critical

Guest: Dr Kathy Deane; Importance of Quality Control

Some Herbs on the Market Have No Actives At All

Aloe Vera; Quality is Critical

Dr Kathy shares her Success Stories: Arthritis, Shingles

Pau D’Arcon; Quality is Critical:

Overcoming Excruciating Skin Rashes; Nicole’s Success Story

Overcoming a Rare Blood and Bone Marrow Cancer; Fay’s Success Story

Words of Interest from Carol

 

Announcements

Dec 15 Marco Guest Speaker

Recess until January 2026

TAFYH Team 81 Launch January 15/2026

 

 

From Greg Reese   Canada Health Alliance

Like an on/off switch, gratitude connects with the brain’s reward center and creates a feeling of peace. It puts us in a state of mind that allows for better assessment and calm response, even while under pressure. Gratitude effects the brain’s default mode network, or DMN, which is involved in self identity, morality, and social relationships. With gratitude, the DMN becomes a more focused picture, which allows one to see more connections and opportunities as they occur in real time.

 

Gratitude also improves heart rate variability which gives more control over the parasympathetic nervous system. This allows for better impulse control, which inevitably leads to making better decisions. Gratitude also cultivates better sleep quality and lower inflammation.

 

Gratitude not only feels good, it brings good things. No matter if you think it’s merely perception or coincidence, or if you think it’s luck, karma, or grace. Whatever you want to call it, there is a predictable cause and effect when you practice gratitude, your life inexplicably changes for the best.” 

 

Gratitude can be reclaimed through deliberate moral discipline: keeping a record of daily blessings, thanking others sincerely, recognizing what is good rather than what is lacking.”

By making this a daily practice, soon, even in the toughest, craziest times (i.e. the last five years that puts any far-fetched sci-fi movie to shame!), gratitude quickly becomes a habit. And when that happens suddenly you realize just how much you have to be grateful for.

 

Quality is Critical Raw Material Sourcing

As you know I do educational consultations via Zoom for people who request it, The education is critical. I work hard to find the cause of the health challenges, and they come in many different diagnosis. To overcome a health challenge requires knowing what poisons are causing health problems. Once I identify the poisons that are the root cause of the health challenge I then move into recommending Super Foods from Nature Sunshine and herbs from Nature Sunshine, I only recommend Nature Sunshine because I know and trust their quality.  Here are the words directly from Nature Sunshine:

Quality begins at the source,

as Nature’s Sunshine experts determine the most

potent and biologically active forms of raw

materials. Our quality experts travel the

globe auditing potential vendors, inspecting

facilities, equipment, and cleaning

techniques, checking documentation and

regulatory requirements, and ensuring

that each supplier adheres to Good

Manufacturing Practices. On-site vendor

inspections guarantee that only the purest,

highest quality ingredients become a part

of Nature’s Sunshine

 

 What I Learned from Lynda Hammonds Past VP of Quality Control

Nature’s Sunshine is the herbal provider past present and future. Quality is the key building block on which Nature Sunshine was built. Quality in Nature’s Sunshine starts from the fields to the seeds down to the lab to the customer’s doorstep. Nothing is compromised when it comes to quality control with Nature Sunshine. Nature Sunshine has the most comprehensive quality control testing in the entire world. Nature Sunshine tests to parts per trillion when it comes to the actives (alkaloids) in every herbal product that goes through its door. Quality testing ensures that the active of each herbal product is present in the proper amounts. Other companies test their products once a year. Nature’s Sunshine tests every lot every single time. They test the correct species and genus by certified botanists.

 

 There are 2 types of Valerian: Valerian Officianalis and Indian Valerian. One has the correct activities in it and the other does not. Of course, the Indian Valerian with no actives is the cheaper one but it has no beneficial effects.

 Nature’s Sunshine houses HPTLC equipment that separates the actives to ensure they are all present in each lot that is tested. Many competitors test DNA but the DNA does not tell you the part of the plant and it does not tell you the actives in the plant. Consequently  Nature Sunshine uses their HPTLC equipment along with DNA to test the part of the plant and the actives present in the plant. If the plant lot fails the tests it is returned to the supplier who simply sells it to the competitor next door.

 

Nature’s Sunshine never buys the cheapest herbal products. This company buys he best. Many of the plants are wild crafted. Lynda talked about  personally knowing the grower and exactly who harvests it. She knows the soils, the seeds, the plants and the conditions it was grown in. She has found that many herbs are adulterated, or the wrong part of the plants are used or the species in incorrect. Many companies do not test each lot as Nature’s Sunshine does. Over 85% of the brands on the market are not tested directly by the company.

Nature Sunshine is always raising the bar on quality. In 2017 Nature’s Sunshine purchased a new HPTLC system which costs $180,000. It tests for colors and intensity of the actives. For instance, Cascara Sagrada to be effective must have 30 actives. If any of the color bands are missing it is rejected. In 2017 Nature Sunshine rejected Black Walnut because it did not meet quality standards.

 

 Heavy metal testing is intense when it comes to Nature Sunshine. Their equipment can test in parts per trillion. It is like locating tiny drop of water in 20 Olympic sized swimming pools.

Nature Sunshine tests for dirt, rocks and for over 650 different pesticides, herbicides and fungicides, for yeast, molds, bacteria and microbial contamination. Just recently the FDA discovered 300 fraudulent products on the market, some were laced with drugs, others with synthetic steroids.

Nature’s Sunshine Chinese herbs are 1000’s of years old and the cleanest in the world. They are unique with optimal actives and are TCM standard with an ISO standard as tested by Dr. Eric Brand, a leading expert in Chinese herbs.

 

Guest Dr Kathy: Quality is Critical

 

 

Using four specialized laboratories—herb, vitamin, mineral and microbiological—

Nature’s Sunshine constantly tests incoming materials and finished products to

ensure that everything meets our exacting standards. Scientists use advanced

analytical equipment and expert training to ensure that our high standards of

purity and potency are maintained throughout every step of the production

process. And through our in-house Methods Laboratory, Nature’s Sunshine

is continuing to lead the industry by developing and validating new testing

procedures that have been adopted by competitors and collaborators alike. We

have over 600 assessments at our disposal to determine the quality, purity and

potency of our raw materials and finished products, including:

• Thin Layer Chromatography (TLC): Identifies plant material, including

species and plant part (stem, root, leaf, etc.)

• Ultraviolet Light: Verifies active components are present

• High Performance Liquid Chromatography: Quantifies product purity

and potency

• Gas Chromatography: Tests for purity, potency and the presence of pesticides

• Fourier Transform Infrared Spectroscopy: Verifies material composition and

checks for the presence of adulterants or contaminants

• Geiger Counter: Checks for radioactive contamination

We have over 600 assessments

at our disposal to determine

the quality, purity and

potency of our raw materials

and finished products.

Researchers at the Hughes Center have conducted 11 clinical studies and filed 12 patent

applications for a number of Nature’s Sunshine formulas and programs, including:

• Power Beets – A dual pathway nitric oxide (NO) generator. The unique dual-pathway

approach maximizes the body’s ability to naturally produce its own NO, while providing

ingredients to generate even more of this cardiovascular-supporting molecule.

• UltraBiome DTX – A unique and advanced heavy metal detoxification program with

microbiome and gut barrier support.

• Zerenity – Featuring Sceletium tortuosum and key nutrients that replenish your body’s

stress-coping reserves, Zerenity targets feelings of anxiousness from multiple pathways.

• CardioxLDL™ – A proprietary antioxidant blend with Citrus bergamia extract to support

healthy cholesterol levels.

 

Did you know that some brands contain little or no key constituents necessary for the product to work properly? Look at this comparison between NSP's St. John's Wort and rejected raw material. Hypericin and Pseudohypericin— two key active factors— are not even present in the opposing sample of raw material.

 

NSP conducts meticulous testing during every phase of the production process; from receipt of each raw material to storage and shipment of finished products. These tests ensure that raw materials and other ingredients are the finest available. Over 150 tests and procedures give you the piece of mind that every Nature's Sunshine product is tested to be potent and pure.

Check out this revealing look at missing constituents in a competitor's valerian. Valerenic Acid and Acetoxyvalerenic are not even detectable.

People are realizing the importance of quality when it comes to their herbal supplements. This quality can make the difference

between a product that works very well and a product that has no noticeable effects. Searching for less expensive brands does not pay.

 

I chose 2 products to share with you in regards to the importance of Quality Control. Then I will bring Dr Kathy on to share her success stories.

 

Aloe Vera products

Every health food store has aloe vera products; aloe vera juice, aloe vera gel and extracts. But not all aloe vera products adhere to high standards as does Nature Sunshine. Dr Axe;

“But you’ll want to choose a product that’s made by a reputable company to ensure that the extraction and processing methods didn’t reduce the plant’s therapeutic properties.

 

The processing method has the largest effect on the number and amount of active ingredients in an aloe vera product. The commercial production process of aloe vera products typically involves the crushing, grinding or pressing of the whole leaf to produce aloe vera juice, followed by various steps of filtration and stabilization to achieve the desired extract. Although this is easier for the manufacturers, it can result in a product that contains little or no active ingredients.

 

It turns out, after extracting the gel, heating it and using fillers to make aloe vera products, the health benefits are minimized.

 

 

It provides 20 of the 22 human-required amino acids and eight of the nine essential amino acids.

 

Aloe vera contains many vitamins and minerals that are vital for proper growth and function of all body systems. Here’s an easy explanation of aloe vera’s active components:

 

 

Quality Aloe Vera contains the following:

2 hormones called auxins and gibberellins for healing wounds and have anti-inflammatory properties.

4 fatty acids cholesterol, campestral, beta-sitosterol , lupeol; moving out the poisons

6 critical vitamins A, C and E, plus vitamin B12, folic acid and choline.

8 enzymes, aliiase, alkaline phosphatase, amylase, bradykinase, carboxypeptidase, catalase, cellulase, lipase and peroxidase.

9 Minerals; calcium, copper, selenium, chromium, manganese, magnesium, potassium, sodium zinc.

12 anthraquinones 2 of which are aloin and emodin, which act as analgesics, antibacterials antivirals.

Important monosaccharides (glucose and fructose) and polysaccharides.

 

Guest: Kathy shares her success stories; Arthritis, Shingles,

 

Pau D’Arco

Pau d’arco is native to South America, where it has been used to treat a wide range of conditions. There are reports of medicinal uses of pau d’arco tea dating back to 1873, and it was used in the Amazon rainforest as a “miraculous” healer for tumors with impressive anti-inflammatory effects.

Pau d’arco, also called tabebuia avellanedae, is a canopy tree from the Bignoniaceae family with extremely hard wood. Its name is the Portuguese word for “bow stick.” This is an appropriate term because the tree was actually used by native South Americans for making hunting bows.

 

The bark and wood of the tree are used externally and internally for:

arthritis

pain

inflammation of the prostate gland

fever

dysentery

boils

ulcers

various cancers

One of the easiest ways to use pau d’arco is by consuming a tea made from the inner bark of pau d’arco or applying the tea water to the skin.

The medicinal part of the tree is the bark, specifically the inner lining of the bark, called the phloem (pronounced floam). Unfortunately, many companies use the whole bark, containing the dead wood too, and this naturally dilutes the activity of the material.

 

The bark of tabebuia avellanedae is valued for its powerful and therapeutic phytochemicals. Research on red lapacho tabebuia identified two active chemicals in pau d’arco called naphthoquinones: lapachol and beta-lapachone.

 

These chemical properties have the power to kill bacteria, fungi, viruses and parasites. They have also shown anti-inflammatory properties, which are important in treating health conditions such as osteoarthritis.

 

Research shows that pau d’arco tea has the power to naturally reduce pain in patients suffering from cancer and other serious health conditions. It has the ability to lessen the pain associated with several kinds of cancer, especially cancer of the prostate, liver or breast.

 

Skin Rashes Cleared Up in 10 days Using Aloe Vera and Pau D’Arco

Inflammation: grains, sugar, antibiotics, antidepressants,

Program

No sugars, no grains, no cereals, no legumes, no dairy, no peanuts, no alcohol, no pop, no junk food, no fruit juice, no fruit except for berries and apple

Eat meats grass fed, chicken, turkey, fish, salad greens, seeds, oils, berries

Smoothie: twice a day minimum You can choose to have 3 or 4 a day for faster action

Red: Chinese Mineral Chi Tonic 1 oz each time

White: Smart Meal 1 scoop

Blue: Aloe Vera Gel

Solstic Energy ½ stick

Water

 

With meals:

Pau D’ Arco 4 three times a day to open up the lymphatic system

Zinc 2 a day

Zerenity 2 a day

Liquid Methyl B 12 20 drops 3 times a day

 

With the evening meal take Probiotic 11, 10 a day

 

Liver Cleanse

Lecithin 3 /3 times a day

Milk Thistle 1 with each meal

 

Drink water and Chlorophyll 1 oz twice a day

Add some grey salt or pink salt

 

Apply Aloe Vera Gel to your skin

 

Homework

Body temperature: take your BT first thing in the morning. Average : 98.6 F or 37C

Do the One Day Kidney Flush

 

One Day Kidney Flush

1 glass water with lemon

2 K and 2 Hydrangea

2 hour later

1 glass of water and Chlorophyll 1 T

2 K and 2 Hydrangea

Do this cleanse one day a week for about 10 times or so.