Tuesday, February 8, 2011

Candida Saliva Test

1) Do the Candida Saliva test. Fill up a clear glass with water and leave it on your bedside stand. First thing in the morning before you put anything into your mouth work up some saliva and spit into the glass of water. If the saliva forms strings, suspends or sinks to the bottom then this is an indication that Candida is present.

Eliminate Candida feeders that is sugars, grains, dairy. Here is where the newly released cookbook can help you. It is called Mud Pies – grain free, sugar free, dairy free simple recipes