Monday, October 26, 2026

David: Back and Knee Pain Gone, Acne Cleared and Body Systems Score from 88 to 17

Success story in the making, by David and Heather, May 26, 2017:

David is Heather's husband. After Heather started TAFYH, she asked David if he was interested in doing it too. David said he would, but he didn't fully commit at the start; he had a very hard time giving up buckwheat groats (for porridge), quinoa and legumes.

David had given up gluten, grains, dairy and sugar in August 2016 along with Heather and had lost 20 lbs, but he was still craving sugar and salt, tired, and having lower back and knee pain. He was also breaking out at times with acne on his face and back, and getting heat rashes from the sun. After about two weeks of seeing the changes in Heather and in her running and biking, he changed his breakfast porridge to a smoothie, and he has never looked back.

David can now ride up hills on his mountain bike that he would have had to train for a month to find easy. He recovers quickly, is not exhausted on long rides and is not sore the next day. His knee and back pain are gone, and the acne on his face and back has cleared up. He also had a sensitive tooth, but since he changed his diet and started using Silver Gel on it, it is no longer sensitive.

His program mirrors Heather's: no gluten, grains, legumes, dairy or sugar; 2 smoothies a day; Chlorophyll water; Cat's Claw combination, Colostrum, Psyllium Hulls and LBS 11, Protease Plus and MC, Berberine IR, Super Omega 3, Capsicum, UC-C for the nerves and Probiotic 11. He has done the kidney cleanse (x4), the bowel cleanse and the liver cleanse.

When David started, his Body Systems score was 88 (Glandular 13, Structural 11, Hepatic 12, Nervous 10, Circulatory 8). It is now 17 (Glandular 6, Structural 1, Hepatic 0, Nervous 4, Circulatory 3). He has lost about 5 lbs on the scale, but he has lost fat and gained muscle; his clothes are looser and his face and body more defined. He has fewer dark circles under his eyes, and he no longer has abdominal discomfort or bloating.

Heather, 56: Neck and Shoulder Pain Eased, Running an Hour Straight and Biking Hills Within Weeks of Starting TAFYH

Success story in the making, by Heather, May 26, 2017:

"Just over 2 years ago I read a book on hormone resetting, which is supposed to help you lose weight, reset your cravings and reduce inflammation. I took gluten, dairy and sugar out of my diet and did really well, losing 20 pounds, but I never lost the inflammation. Last August I was up 10 lbs again, craving sugar and salt, exhausted because I was not sleeping much, and unable to exercise due to neck, right shoulder and arm pain. I went back on the diet in August 2016 and took 13 lbs off, but the pain, exhaustion and inflammation were still there.

I started TAFYH on April 4. The first smoothie changed everything for me. Every morning when I take a drink of it, it is like taking 'a drink of life'. As I was drinking my first smoothie I felt a warmth in my face and head, my cheeks tingled and I felt energy going through me. I had never felt any supplement actually working before (except to give me nausea, reflux and a stomach ache).

On April 7 I decided to try running again after not running for 11 months, because the pain was improving and I had energy I hadn't felt in years. I ran on and off for about 20 minutes with minimal pain. April 10, I ran 25 minutes without stopping. April 12, 30 minutes without stopping. On April 14, Good Friday, I ran for 1 hour straight, 9 km, sipping just over 2 cups of Chlorophyll, with no reflux or side pain, and I wasn't even exhausted. It usually takes me 2 months or so to work up to running 1 hour without a break. I am 56 years old, a former smoker, and have herniated discs in my neck.

Since April 4 I am also riding my mountain bike with my husband up hills that usually take me 2 to 3 months to manage, completely winded with heart palpitations at the top, but not anymore. On May 29 we rode 50.72 km in 3 hours and 9 minutes, up McCurdy Rd and through East Kelowna, with no whining, heart palpitations or breathlessness. I feel like I'm 23 years old again.

I quit gluten, grains, legumes, dairy and sugar, and I eat clean, organic fruit and vegetables and grass-fed, hormone- and antibiotic-free meat. I do ionic breathing, exercise and give thanks daily. I have 2 shakes a day with ½ cup of berries, SynerProtein, Green Zone, Collatrim Plus, Arginine Plus, Chi Tonic, Flax Hull Lignans, a squirt of Aloe Vera gel, Solstic, chia seeds and hemp seeds, and drink water with Chlorophyll through the day. I also take Cat's Claw combination, Colostrum, Psyllium Hulls and LBS 11, Protease Plus and MC, Berberine IR, Super Omega 3, Capsicum, KB-C and Probiotic 11. I have done the kidney cleanse (x4), the bowel cleanse and the liver cleanse."

Dr. Brenda's Husband: Colon Cancer and a Liver Tumour Gone in Three Months, Cancer Free 19 Years

Dr. Brenda Montrello was a speaker here in Kelowna a few years ago. Her story goes like this.

One day Dr. Brenda's sister called to invite her to a Nature's Sunshine meeting. It was all about parasite cleansing. Dr. Brenda decided to be adventurous and attended this home presentation. She was so impressed with the education and the quality control of Nature's Sunshine that she decided to open a shop, and within a week she opened a store front.

Shortly afterwards her husband became ill with cancer in the colon and a tumour in the liver. The tumour in the colon, the size of a softball, was surgically removed, but the liver was not touched. With the education she had, Dr. Brenda organized a therapeutic nutrition program for her husband to save his liver. He totally followed the program without any other intervention: no further surgery and no medical treatments of any kind.

Three months later, after he was examined by a medical doctor, it was reported that no cancer or tumours could be found in the liver, and the colon was clean and healed. That was 19 years ago, and her husband is to this day free of any cancer.

Shawna: Breast Cancer Came Back in the Same Spot Five Years After Surgery, Cancer Free for Over Six Years After Therapeutic Nutrition

Shawna was diagnosed with breast cancer at age 29. She went through surgery to cut off her breast, and chemo, radiation and tamoxifen.

Did that get rid of her cancer? Five years later she was diagnosed with cancer in the exact same place where the surgery took place. You cannot cut out the cancer.

Then she turned to TAFYH and did the Paw Paw program, and within a year she was cancer free. She has been cancer free for more than 6 years now. Shawna did not stop therapeutic nutrition or go back to her old ways.

Rhea: Severely Swollen Knee Gone Without Surgery, Back on the Golf Course

Rhea shared her story about her severely swollen knee, for which surgery was recommended. Rhea is an avid golfer, so a swollen knee was really imposing on her chosen lifestyle.

Rhea is a TAFYH grad, and this is where she learned all about the One Day Kidney Cleanse. She did this cleanse one day a week, several times, and took 12 Cat's Claw a day along with her therapeutic nutritional smoothies.

And guess what? Her swollen knee is gone! No surgery! And Rhea is back on the golf course.

Grief and Aching Joints: A Mother Who Lost Her Son Feels Better in Body and Mood Within a Month

From Tina, a TAFYH leader:

"When I first began my work in herbal consulting, I was amazed at this aspect. I had a lady come to me with an achy knee and aches in other joints as well. Talking with her for a while, I learned she had lost her son years ago and never really let go of that grief, which would be a very difficult process. She relived the event almost every day.

I started her on UC-C along with Cat's Claw, Chi Tonic, Arginine Plus, Solstic Energy and Collatrim Plus. About a month later, she said her joints were feeling so much better and she was feeling better overall.

The interesting thing was talking with her husband: he couldn't believe how much better her moods were. She was no longer dwelling in the past like she previously had been. He became a big believer in seeing this change happen in her. I thought it was so neat how the herbs helped her physically and emotionally at the same time!"

Rose: Severe Shingles Pain Eased in Three Days, Nearly Cleared in Two Weeks

As reported by Kathy:

Rose ended up with a serious bout of very painful shingles on her back. The doctor gave her a prescription, and one week later she was still suffering from severe pain. The medication did not work.

Rose decided that there must be another way, and she contacted Kathy, who designed a very intensive program, as this case was a state of crisis. The program included:
- 12 HRP-C for the virus
- 6 IMM-C for the immune system
- 6 Colostrum to bind toxic lectins and enhance the immune system
- 4 Stress Formula and 2 Zerenity for the nerve pain
- 3 Vitamin D3
- 6 Black Walnut as a source of iodine
- 12 Cat's Claw to open the lymphatic system
- Silver Gel applied topically 3 times a day

Within 3 days there was a huge difference, and the pain subsided substantially. Within 2 weeks the sores were down to 1/3 the size, and after two weeks the shingles were almost all cleared up. Rose is extremely happy with the results.

Shirley's Dog Hoochie: A Racing Heart at 2:30 am Settled Within 15 Minutes

It was 2:30 one morning when Shirley heard her dear pet dog, Hoochie, panting. She went out to find out what the problem was. There was Hoochie, restless, irritable and panting. His heart was racing and it appeared that he was having heart problems. Then Hoochie threw up and lay down with continuous heavy breathing.

Shirley knew there was something terribly wrong with her dog, and she felt she had no time to waste. "I'll take this on myself." She quickly went into her kitchen, found some cheese, and inserted 2 MC tablets, 1 Capsicum and 1 CoQ10 into it. Back out in the garage, she gave Hoochie some water and then the cheese, which he willingly gobbled up.

Shirley sat beside him, patting him, and waited for a change. Within 15 minutes Hoochie's heavy breathing subsided and he was a totally different dog. "He's been fine ever since."

Paul: 20 Years of Allergy-Asthma Prescriptions, Then a Big Difference Within 15 Minutes on AL-J and AL-C

Paul and his wife are from Austin, Texas. They met at the University of Waterloo in Canada, where they both received their university degrees. Paul received his degree as an Electrical Engineer, and his work was in cellular communication.

Then one day the tide turned. Paul became afflicted with a type of allergy asthma. For 20 years Paul regularly visited the same doctor in Austin, who followed the same procedure at every visit: write out a prescription. One day, after hundreds of visits over 20 years, Paul realized something was not quite right with this picture. Nothing had changed in his health. He still suffered with allergies and asthma. He told the doctor there must be another way. The doctor's response was, "We'll see you in the spring." That was the last visit Paul ever had with this doctor.

His wife took on the search, surfing the internet for herbal remedies for allergies and asthma. Shortly afterwards they bumped into a friend who told them to go to a neighbouring store to ask about Nature's Sunshine products. The store owner advised Paul to take high doses of AL-J and AL-C.

"I took high doses of both products as recommended, and within 15 minutes I noticed a significant difference."

This was a huge discovery and a big turning point in Paul's life. Paul gave up his career in cellular communication, and today he and his wife run a full-time Nature's Sunshine business helping people to a happier, healthier life.

Jan: Double Breast Cancer Nearly Gone After a Month and a Half, Without Surgery, Chemo or Radiation

A letter from Jan, a recent TAFYH grad:

"Dear Family and Friends,

I just wanted to share with you the following results that I have just received. Most of you know that I was diagnosed with double breast cancer along with 3 lymph nodes under my right arm. That was on October 23rd. I felt very strong that I could heal my own cancer; I just needed to know why I got it and how to fix it. As it turned out, there is a way to live cancer free, as well as free of other diseases. Two years ago I was given information about a lady right here in our little town of Kelowna who has helped many, many people with cancer, diabetes, heart problems, digestion, obesity, liver, kidney, prostate and more.

So what is cancer? It starts with an injury to the body, which can come in many forms, for example a root canal in a tooth, parasites, toxins, underwire bras and so on.
- Inflammation: we have to address all the contributing factors to the inflammation that is obstructing the healing process: leaky gut, candida, toxic teeth, household chemicals.
- Elimination: we have to increase the lymphatic flow through the bowels and kidneys by cleansing and detoxing.
- Circulation: we have to increase the body temperature by cleansing the blood.
- Infection: we have to cleanse the microbial infestation.

Now for the exciting results, 1½ months later:
- My immune system was functioning at 13, now 90
- My adrenals were functioning at 49, now 70
- My pituitary was functioning at 41, now 90
- My thyroid was functioning at 25, now 90
- My moisture level was 6, now 7
- My liver is now at 80
- My digestion was functioning at 42, now 90
- My free radicals were at 80, now down to 31
- Mercury was 3, down to 2; copper was 5, down to 2; cadmium was 4, now 1
- My yeast is gone
- My hormones are balanced
- My cancer is gone in the left breast, still slightly in the right breast, and barely any left in the right lymph node
- My body temperature went from 35.3 to 36.8
- My weight went from 160 to 143
- My blood pressure is normal, 122 over 65

Once again, this is only 1½ months of working at cleaning up my system. Babies are born at 100 points, and by the time they reach 3 they start to lose the value line, so to be up in my 90s is amazing for me, and done so very quickly. I am far healthier than I was 10 years ago. Plus my energy is huge, especially after having my tooth removed."

Mike: Shortness of Breath, Headaches and Chest Pains Gone Within Three Weeks

Nick's friend Mike was very worried about his shortness of breath, headaches and chest pains.

He decided to follow Dr. Julie DeVisser's program of eating just vegetables, nuts, seeds, berries and apples for 2 weeks and taking smoothies with Mineral Chi Tonic and Noni Juice. He also took MC and the Tiao He Pak for 2 weeks. After 2 weeks he introduced red meats into his program.

Within 3 weeks his shortness of breath was gone, his headaches were gone, his chest pains were gone and he had lost weight! He feels lighter and his energy is up; he can walk up the stairs with no shortness of breath.

Margaret, 66: Three Years on an Oxygen Tank for Emphysema, Now All Day Without It

"I am 66 years old and I have been on an oxygen tank for my lungs for 3 years because of emphysema. This disease was progressively getting worse over the 3 years; I couldn't breathe on my own. A year ago I got very sick in Mexico and ended up in the hospital for 1 week. My disease hit me hard and I lost some of my memory.

I had been a smoker for many years. 14 years ago I quit smoking after watching my brother die. It was terrible. Last summer I went through a lot of tests with a lung specialist who said my lungs were full of emphysema and my heart was affected.

I watched my neighbour, Ken, heal his cancer and I thought perhaps there was something for me. So I decided to visit Donna Roth. What an eye opener it was to learn that bread was a factor. I lived on sandwiches! I had toast for breakfast, soup and sandwiches for lunch and sandwiches for supper. I ate natural grain breads and I thought they were good for me.

That all had to change. I now ate eggs for breakfast, and everyone thought I was eating too many eggs. I was craving bread and thought I was starving to death. I now ate meat and vegetables, and I use almond milk instead of dairy.

On Sept 24, 2013 I started having 2 smoothies per day with Mineral Chi Tonic, Zambroza, Solstic Energy, Collatrim Plus, Green Zone, Liquid Calcium, berries and avocado. I drank only water, and took 3 MC tablets 3 times per day, Stress Pack and Milk Thistle. I did this religiously every morning. Eventually the craving went away. I must admit I cheated on sweets once in a while; I love carrot cake and I had it once a week.

By Dec 5, 2013, I could go all day without using my oxygen tank. My energy is unbelievable. I used to go to bed at 8 pm; now it's 10 pm and I'm still not tired. I have been able to reduce my puffers from every 2 hours to only 3 times a day. I feel well enough to go back to Mexico."

Rose, 79: Serious Artery Blockage, Bypass Surgery Avoided and Off Blood Pressure Medication with Oral Chelation

"I had a serious blockage in my arteries and I wanted to prevent bypass surgery. I therefore followed the oral chelation program, taking 4 MC tablets at each meal, a total of 12 per day, along with Mineral Chi Tonic. I did this for 1 month for every 10 years of my age.

I also would not have a bowel movement for 9 days in a row. I had my mercury fillings removed, and within 3 weeks of doing this I was a totally different person. An ND told me I had lots of mercury in my bloodstream.

The oral chelation program gave me great results. I am 79 years old, I have now been on MC for 6 years, my bowels move regularly, I am on no blood pressure medication and I have avoided bypass surgery. I feel wonderful."

Darlene: No Longer Stopping 7 to 10 Times to Catch Her Breath on Walks

"A year ago, I would have to stop to catch my breath 7 to 10 times during my walk.

Today, instead of eating grains and fast food breakfasts, I eat chicken, beef, sardines and lots of vegetables. I do a Green Zone smoothie every day, along with Cat's Claw, 2 per day.

This has made a big difference for me. I no longer have problems with breathing and I have lost weight."

Shirley: Constantly Aching Feet and Varicose Veins, Pain Gone with Oral Chelation

"I had trouble working. My feet would ache and pain constantly. My varicose veins were bothering me."

Shirley did the Oral Chelation program as follows:
- MC, 4 tablets 4 times a day
- Gingko-Hawthorn, 6 a day
- Mineral Chi Tonic, 2 ounces a day
- Chlorophyll
- Vitamin D3

"I am now in my fifth month. I can walk without aching feet and my pain has totally gone away."

A Six-Year-Old's Bad Psoriasis Cleared Up Within One Month

One six-year-old suffered from bad psoriasis. Grains, milk and sugars were eliminated from his diet, and each day he was given:
- 3 capsules of Super Omega 3
- Children's Chewable Vitamins and Minerals
- Vitamin C
- Ionic Minerals
- Zambroza

Within one month, all symptoms cleared up.

Pat: Three Years of Bulging, Heavy Varicose Veins Settled with Vari-Gone

"I had very bad varicose veins. They would stick out and pop up and my legs would get heavy."

Pat decided to take Mineral Chi Tonic along with Vari-Gone, 4 a day all at once in the morning. She noticed a huge difference within a short period of time. The veins no longer swelled up or popped out, and her legs were no longer heavy.

"I had this problem for three years. What a big difference!"

Bob: Stage 4 Esophagus Cancer Healed on Six Super Food Smoothies a Day

In 2003 Bob had esophagus cancer. He was so very sick, not able to swallow anything, not able to eat. The veins were black from all the chemo drugs he was exposed to. He was literally dying.

But his wife convinced him not to give up, and together they worked on life. Death was simply not an option. All Bob could do was drink smoothies, and every day his wife would concoct the most wonderful smoothies: not 1 a day, not 2 a day, but 6 smoothies a day, using Nature's Sunshine super foods and herbals that were opened up and put into the smoothie.

They did this for 2½ months until Bob's esophagus healed. This is 2013, and he is cancer free to this day.

Peter: Severe Migraines Gone in Three Months, and Behcet's Syndrome Cleared So He Could Wean Off His Drugs

Five years ago Peter was visiting Kelowna and suffering with a severe migraine headache. His host in Kelowna said there was another way: he could go and see Donna Roth.

Peter said, "I was skeptical, I must admit. How could some supplements out there fix my migraine headache when drugs could not touch it? Then I thought about it. What's the worst that could happen... just $300 more in the hole."

Peter spent the money to give it a good try. He went off sugar and gluten foods and started on:
- Zambroza
- BP-C as a blood purifier
- ULC-R to clear up the ulcers
- Paw Paw
- Protease Plus enzymes

To his pleasant surprise he started to see results within a month. Where he used to get 2 headaches a week, he was now getting 1 headache every 2 weeks, and within 3 months the headaches totally disappeared.

There were also some results Peter never thought would happen. He had not told me that he had also been diagnosed with Behcet's syndrome: he had lost 70% of the vision in one eye, his knee was very swollen and painful, and he would get frequent mouth sores. He had gone to all kinds of doctors for a solution. No one could help him, and he was told he would have to live with this for the rest of his life and be on a drug for the rest of his life.

Not so once he started his habit of health. The swollen knee totally subsided and the mouth sores cleared up. Within 3 months this all cleared up, and he was able to wean off his drugs because there was no more Behcet's happening.

Breast Cancer: No Cancer Markers in Her Blood a Year After the Paw Paw Approach

One lady diagnosed with cancer of the breasts had both breasts removed and then completed chemotherapy and radiation treatments. After reading my book, she said, "I am sorry I did not come across your book sooner."

Her advice to all women with breast cancer: "Don't let doctors rush you."

After doing the Paw Paw approach to cancer, this lady discovered that there were no cancer markers in her blood a year later. "I feel really good. I have lots of energy and I lost 20 pounds."

A 90-Year-Old Man's Cramping Feet Relieved the Same Day with Alfalfa

One 90-year-old man had troublesome cramps in his feet. He took out his herbal book and read all about alfalfa and how this herb could help stiffness, sore feet and sore joints.

He decided that a good dose of Alfalfa was needed to clear up his cramping feet, so he took 10 capsules in one day. That same day all the cramping in his feet subsided.

He was very excited to discover this, and he is sharing his story with others so he can help them if they have sore, cramping feet.

An 88-Year-Old Man: Itchy Rosacea Gone in Four Days and Climbing Stairs Again

One 88-year-old man could not climb stairs without holding onto the rail. He also had a very itchy face: an itchy nose and itchy eyelids. The doctor diagnosed it as rosacea.

It was Val who suggested that he use Paw Paw. He worked up to taking 4 Paw Paw with meals a day, and within 4 days the itchiness was gone and his flexibility in climbing stairs had returned.

P: Arthritic Pain in Every Joint Relieved and Off Blood Pressure Medication After Two Kidney Flushes

P suffered terribly from arthritic pain. There was pain in all her joints: legs, ankles, wrists and neck. Chiropractic adjustments would not hold and the stiffness was awful. It was hard to get up out of a chair. "I had to use my hands to help me out of my chair." P also took medication for high blood pressure. "I was in constant pain. I felt total hopelessness."

In January 2012 P decided to make changes in her life. She came to the conclusion that what she was doing and the foods she was eating were not working. She visited Donna Roth, who recommended a program of no sugars, no grains, no legumes and no milk. "The foods I was eating were all wrong. I got the beans out of my diet and started to eat meats. Rice and beans were my staple diet. Now I don't eat them any more." P also took Chinese Mineral Chi Tonic for depleted minerals, K for the kidneys and Black Walnut for iodine, and drank a lot of Chlorophyll and water.

Then P took on the One Day Kidney Flush that Donna had recommended. On the day of the flush she drank water with lemon juice, alternating with water and Chlorophyll, every 2 hours. Each time she drank the water she also took 2 K and 1 Hydrangea. A week later she repeated the kidney flush.

To her utter surprise, dramatic changes took place. P felt total relief from the pain in her joints, hips, knees, ankles, wrists and neck. The stiffness was greatly reduced, and chiropractic adjustments were holding. P was able to get out of her chair freely, without pain in her back and hips, and she no longer relied on her hands to help her get up. Her blood pressure dropped dramatically and P was able to go off the medication. "The only pain I feel is in my knee where I had surgery in Nov. 2011."

P has been sharing her experience with others in hopes of helping them overcome their pain and health issues.

H: Dangerously Swollen Legs Went Down in Two Days with an Herbal Program Instead of Emergency

H called one day to tell me she was in dire straits and needed my help. Her ankles, her calves, her thighs and even her knees and beyond were dangerously swollen. The skin was very tight, hot and inflamed, and her legs were puffy and extremely swollen. H was having a difficult time walking, and climbing stairs was even more difficult, one step at a time.

The most common action in this situation would be to go straight to Emergency. H decided to give this a second thought. She pictured the forms, the long wait, the diagnostic tests and the medications, all with side effects, and that it might be days before a diagnosis. She had, on many occasions, witnessed how quickly herbal programs can work. So she decided her first response would be the herbal route, and Emergency would be her last resort.

In Donna Roth's herbal office we covered the following:
- Any consumption of grains, legumes or peanuts? Yes
- Any present medications? No
- Any infections in the teeth? No
- Zyto scan: K-C, HY-C, Chlorophyll

From this an herbal program was quickly organized:
- No sugars, no grains, no legumes, no peanuts, no dairy
- Mineral Chi Tonic, 1 oz a day
- Essential Minerals, 1 oz a day
- Chlorophyll, 4 oz a day taken throughout the day with 8 glasses of water
- Colostrum, 6 a day, to bind toxic lectins from the grains and legumes
- K-C, 16 capsules a day, to move the toxic water through the kidneys and bladder
- HY-C, 12 capsules a day, to get the lymphatic fluids and the blood to circulate

H started the program immediately, on Wednesday afternoon after our brief visit. On Friday afternoon, two days later, H called and in an ecstatic voice announced that the program was indeed working. Her shoes were no longer tight, she could walk with ease, stairs were easy to climb, and all the swelling had subsided significantly.

Jean: Iron Deficiency and Daily Exhaustion Resolved with I-X

Jean was diagnosed with an iron deficiency. The doctor did not like the prescription type of iron, so he recommended that Jean try a brand from the health food store.

Jean bought iron from a health food store, and to her utter amazement she ended up with a yeast infection. That's when she decided the Nature's Sunshine brand was worth a try.

Jean takes 3 I-X a day for her iron intake, and she thinks it is the most wonderful product in the world. The 3 I-X she takes last the whole day, and Jean no longer gets exhausted after her whole day of work!

Megan, 18: Type 1 Diabetes Diagnosis, Blood Sugar from 25.9 to 6.8 in Five Days Without Insulin

Megan was 18 years old when she was diagnosed with Type 1 Diabetes, with a blood sugar reading of 25.9. Her doctor told her she would have to start insulin shots immediately. Megan told her doctor there was a natural route and that she was going to pursue it instead. The doctor felt quite comfortable with Megan's choice.

Megan's symptoms included fatigue, frequent urination, blurred vision, tingling hands almost to the point of vibration, and thirst. She drank so much water it was hurting her stomach. She was very upset at this point: crying, feeling hopeless, full of fear.

She decided to visit Donna Roth. Megan totally changed her diet and eliminated sugar, wheat and yeast, and her blood sugar dropped to 13.3 with the diet change alone. Then she started an herbal program:
- P14, 2 capsules with each meal and 2 at bedtime
- Chinese Mineral Chi Tonic, 2 oz a day
- Super Oil, 4 two times a day
- Cat's Claw, 3 two times a day
- Silver Shield, 2 oz a day

In 5 days her blood sugar dropped to 6.8, well within the normal range. Megan was ecstatic and said, "I think everyone should be on herbs and that sicknesses in our society can be resolved through herbs and diet."

Megan related other wonderful results from her program. She had been wearing glasses since Grade 7. On the third day of the program she had a headache all day, and when she sat down to read she could not focus on the words. She removed her contact lenses and, to her pleasant surprise, she was able to read without them. Megan also lost 7 pounds, and her constant yeast infections are gone!

Calcium Deposits Behind the Ankles: Excruciating Pain Gone Within Two Days

One lady had calcium deposits at the back of her ankles and suffered from excruciating pain. She went to see her doctor for help, but to no avail.

She therefore did an herbal program which included:
- Chinese Mineral Chi Tonic, 2 oz
- Super Oil, 4 two times a day
- Evening Primrose Oil, 3
- Pantothenic Acid, 6
- Cat's Claw, 9
- Hydrangea, 6 a day

Within 2 days the pain totally went away.

A Very Sick 12-Year-Old German Shepherd Back to His Normal Self in Six Days

One 12-year-old German Shepherd became very sick. He did not want to play or even go for a walk.

He was given HRP-C from a spoon and one teaspoon of Silver Shield 2 times a day. He also drank water with Silver Shield in it.

Within 6 days he was back to his normal self.

Sharon: Ten Months of Severe Foot and Toe Pain, a Huge Improvement in Two Months

For 10 months Sharon suffered with severe pain in her feet and the backs of her toes. It was so sore that she would be in tears and could not walk.

She used:
- Flax Seed Oil, 4 a day
- Vitamin C
- Vitamin E
- Pantothenic Acid, 6 a day

She knew it would take time for the tissues to repair. Within 2 months she noticed a huge improvement.

25 Years of Sinus Congestion Cleared: He Can Breathe Through His Nose and Dance Again

One man had terrible sinus congestion for 25 years. He could not dance because he could not breathe.

He did a program of Chinese Mineral Chi Tonic, SN-X and Cat's Claw, plus ULC-R to clear up H. pylori bacteria in his stomach.

Within a short time his nose was running. He was ready to ditch the program, but his wife insisted that he pursue it to the end and that the program was working. Today he is very happy because he can breathe through his nose and can once more dance.

Mel: Lymphatic Cancer and Cancerous Spots on the Lungs Almost Gone Without Chemotherapy

In October 2007 Mel became very ill with food poisoning. A few months later he underwent gall bladder surgery and ended up with an infection from the surgery. It was at this point that he was diagnosed with lymphatic cancer and cancerous spots on his lungs.

He purchased a copy of Practical Solution to the Cancer Injury Manual by Donna Roth and started on the cancer program in June 2008. His program included:
- Paw Paw, 9 per day
- Protease Plus, 3 three times a day
- Chinese Mineral Chi Tonic, 1 ounce 3 times a day
- Zambroza, 1 ounce a day
- TNT and SynerProtein shakes
- Flax Hull Lignans, 1 scoop a day
- Nature's Gold Barley, 1 tablespoon per day
- Super Oil, 3 two times a day

He ate hormone-free meat, free-range farm eggs and locally grown vegetables.

In the fall of 2008 he returned to the oncologist, and the x-ray reports showed that the spots in the lungs were almost gone. The doctor was amazed at Mel's health, especially since Mel refused chemotherapy. Mel also lost 8 pounds, and his wife lost 8 pounds because she followed the same diet with him.

Here is her recipe for Coconut Crepes: 2 tbsp coconut flour, 1/3 cup coconut milk, 2 eggs, 1 tablespoon melted coconut oil, Celtic salt and stevia.

Six-Month-Old Baby's Chronic Ear Infection Cleared in 30 Hours After Three Antibiotics Failed

One 6-month-old baby had a chronic ear infection. Three different antibiotics and cortisone drops were used, to no avail.

The grandma purchased Silver Shield and put 4 drops into the ear with an eyedropper 3 times per day. She also gave the baby drops of Silver Shield into the mouth.

Within 30 hours the baby totally improved. There was no more green stuff coming out of the ear and no more pain. This program was continued for 4 more days to make sure all the infection was gone.

Sinusitis and a Year and a Half of Bell's Palsy: Symptoms Abated Within a Week with Silver Shield

One year ago one lady ended up with a bad cold and sinusitis. Her ears were very painful. The medical clinic said there was nothing they could do to help.

One week later she was diagnosed with Bell's Palsy and took medication for it for one and a half years with little improvement to the symptoms. In desperation she tried an herbal program:
- Silver Shield, 2 teaspoons two times a day
- Chinese Mineral Chi Tonic, 2 ounces per day
- About 6 Pantothenic Acid to help her sleep
- Silver Shield sprayed into her nose 3 to 5 times a day

Within one week she was blowing out blobs of mucus and coughing up gobs of phlegm. She noticed a vast improvement in her health that week, and the Bell's Palsy symptoms have abated.

Sudden Energy Crash Turned Around in Two Weeks with the Three Amigos Pak

"I have had excellent energy my whole life and have been able to do and go whenever I desire without being hindered by physical or mental limits. One day I woke up and I did not have the energy I had experienced in the previous 46 years. The next day I had even less.

I did everything I knew to do, but nothing seemed to make a difference for good. I could tell that at my current rate of decline I had about 2 weeks, and then even my will to live would be gone.

I turned to a reliable professional whom I trusted and went home with some Nature's Gold Level 2, Zambroza and Chlorophyll, the Three Amigos Pak. I began immediately with large doses and within 2 weeks was well on the mend and continuing my daily routines. My physical and mental health was steadily improving.

I would never have believed that the deficiencies my body experienced would have affected both my physical and mental health to such a debilitating degree. I am thankful to find simple, clean products that can be taken in regular ways and make measurable differences in improving health, for simple and severe conditions."

Adrenal Burnout: From 0/10 to 6-7/10 in Ten Days

"I was a very sick, tired lady about 2 weeks ago, in poor health: no sleep, no energy, sick all the time, feeling blue, no hope. I have felt this way for years.

I went on Chinese Mineral Chi Tonic and Cat's Claw for an infection and it worked. I went to a medical doctor recently who did a full blood screen. I have a past history of thyroid cancer. I had my thyroid and ¾ of my parathyroid removed. My blood tests came back showing adrenal burnout. I forgot to note that I was eating junk, 4-5 cans of Pepsi a day and chocolate bars and chips, looking for energy.

I went on a high protein diet, with no wheat, no sugar and no yeast, for 10 days. I took:
- Pantothenic Acid
- Adrenal Support
- Chinese Mineral Chi Tonic
- Licorice
- Magnesium
- Calcium
- Omega 3

Ten days ago I felt like 0/10. Now I feel 6-7/10: more energy, starting to sleep, a positive attitude, and hope for a better life. I have walked 30 minutes a day for the past 10 days, and I have not exercised in years."

A Growth on the Back of the Retina Gone After Taking Perfect Eyes

In September 2007 I went for new eyeglasses and got sent to an eye specialist. Six weeks later the specialist sent me for an OTC scan. I was diagnosed with a growth on the back of my retina!

He asked me to take Lutein. I started with Perfect Eyes, and on my return appointment at the end of January 2008 he was confused and sent me for another OTC scan. When it came back the growth was all gone! Unheard of in his books!

Wesley: Mystery Vomiting Stopped Right Away Once His Constipation Was Addressed

A mother shares this story about her son, Wesley.

"My son started vomiting on the odd occasion. He did not have the flu and was not sick. Once in a while he didn't feel well, with stomach cramps, and he would vomit.

I took him to a doctor who sent him to a specialist. It took a month. The doctor made Wesley go through an x-ray for reflux. This was not the problem. Time was going on and the specialist wasn't doing anything.

I took Wesley to see Donna and she immediately said Wesley was constipated. She put him on an herbal program. The next day I had an appointment with the specialist. I told him I thought Wesley was constipated. He made Wesley have more x-rays to confirm he was constipated. He gave us a prescription to make Wesley go, but I just kept Wesley on Donna's program and he stopped vomiting right away.

Donna recommended not to drink milk. Donna gave me answers in half an hour."

Ann: Off Metformin After 20 Years of Diabetes

It is a Friday afternoon and there is a healthy, firm knock on my door. I open it to find Ann, eyes sparkling, full of laughter, with a big smile on her face. I could literally feel her excitement. Something BIG had happened in her life.

For 20 long years Ann had been on a mission to stop taking Metformin, a drug with side effects that was controlling her life. "I was totally obsessed with my blood sugar readings. There were days on end that I would take my blood sugar three times a day, even though the doctor told me three times a week was plenty. I was constantly reading about natural methods of blood sugar control and trying all kinds of natural blood sugar products. Nothing was working."

Some time earlier Ann had been invited to my monthly herbal class, where she first heard "it is a program, not a product." But the program part did not register, and she kept cycling through natural products. She had already cut out all sugar foods for 3 years, but "Donna kept saying cut out all the grains." In January 2012 Ann stopped all wheat products and continued taking Chinese Mineral Chi Tonic, Magnesium Complex, Chlorophyll and Stress Formula. She also took P14, which is specifically designed to heal the pancreas and lower blood sugar levels. Still nothing made a difference. Every time she visited my office she heard "It is a program" and "Cut out all the grains."

Finally, in May 2012, Ann stopped all grains. At this time she also decided to do several chelation treatments. "I really stuck to the no-grain thing. My friends were so supportive. They would always prepare apples or berries for me when we met for tea so that I would not be tempted to eat grain foods."

On August 1, 2012 Ann woke up with a new look at her situation: "For the last 3 years I have been totally off sugar foods. I am taking trusted herbals and wonderful supplements. I have done some chelation therapy. I am off all grains. So why am I taking Metformin? I DON'T NEED IT ANY MORE!"

"Since August 1, 2012 I have not had any Metformin. At first my blood sugar was a bit high, around 8 or 9 with an occasional 10, but lately it is in the 7s. I go to the doctor every 3 months to have my blood sugar checked, and the doctor is pleased to report that it is in the acceptable range. I told the doctor I am off Metformin and she is very pleased with my progress." Ann has also lost 21 pounds and is no longer dragging herself out of bed. "I am sleeping so much better. I get up at 7 in the morning and jump out of bed ready to start the day: raking leaves, exercising, going for walks. I am having so much fun. Everyone says I look great. All my aches and pains are gone. And I am 74 years old!"

Ann also told me about her brother, who was diagnosed with diabetes. At 52 he became totally blind, and his daughter had to care for him for 3 years. He had no feeling in his legs or hands, and no insulin or other medication could control his blood sugar. His death was slow, painful and tragic.

Today Ann knows at her deepest cell level that health comes from a program, not a product. "I now know what Donna Roth knows. I know what Donna's constant nattering was all about. I know why the P14 meant for diabetes did not work. It is because I did not follow Donna's program." Today Ann is free from being chained to any drug and free to take responsibility for her own health.

B: A Horrible Skin Rash Traced to a Hormonal IUD, Gone in Two Weeks

One day I got a call from B (the first initial of her name). B is a TAFYH grad who overcame all kinds of health challenges, and she even helped her Mom overcome cancer using my program. B was in despair. For about 3 weeks she had a terrifying rash on her body: red, itching, swelling and weeping. She sent me pictures. As usual she had been giving her body time to overcome it on its own, but now she was looking for a remedy.

I never suggest a remedy unless I know the cause. In my world it is: identify the poison, address the poison, then design a herbal program. It is a program, not a remedy.

So the questioning began. I went through the whole list of poisons I already knew about, and to my surprise B answered NO to every one. So I knew this was a new poison. I asked what she had done before the rash started. About 3 months before the rash, B had gone to a doctor about heavy menstrual bleeding, and the doctor recommended an IUD, which she agreed to.

I immediately researched what an IUD really is. Some IUDs are copper; hormonal IUDs hold a synthetic progestin hormone called levonorgestrel that is slowly released into the uterus. A synthetic hormone does not come from Nature, so it must have side effects. Its listed dermatologic side effects include, as very common, acne/seborrhea. Rarer, serious risks include blood clots (deep vein thrombosis or pulmonary embolism), high blood pressure, and heart attack and stroke, especially for smokers over 35.

Why didn't B connect her rash to the IUD? Side effects of a drug or hormone do not show up immediately. The hormone had been seeping into her body for about 3 months. When the liver could no longer neutralize it, the liver in its intelligence began spilling it out through the skin.

B was excited to have a solution. She asked her doctor to remove the IUD, explaining she was having a side effect from its hormone. To her surprise the doctor disagreed and refused. B is a TAFYH grad and well trained to stand in her power with firmness and kindness. She explained the research and the torment of the rash, and firmly asked the doctor to remove it. Difficult as it was, she pursued the conversation until the doctor finally agreed.

The IUD was removed, and B followed a serious program to clean the poison out: the Oral Chelation program.
- MC, 4 twice a day
- Super Omega 3, 2 twice a day
- Liver Support
- Take these twice a day with a glass of water and Chlorophyll
- UltraBiome DTX with a glass of water

B followed the program as designed, and about 2 weeks later all symptoms of the rash were gone.

Maria: Lifelong High Blood Pressure Solved, Off Medication

Today I prepared a herb order for Maria, another TAFYH grad. Maria had suffered from high blood pressure for most of her life. She was required to see a doctor regularly. He prescribed blood pressure medication, and out of fear she thought she was obligated to take it.

TAFYH taught her how to take responsible action for her health. She was committed and followed the program as designed for her. Maria did the One Day Kidney Flush one day a week for a few weeks.

TAFYH solved her blood pressure problem, and she no longer needed medication. It has been years now; Maria no longer needs to see a doctor regularly and no longer needs meds.

Eddy, Ice Road Truck Driver: Heart Palpitations Gone, Passed His Stress Test

Let me tell you about Eddy, an ice road truck driver. About a year ago he noticed labored breathing when climbing hills. He felt chest pains, and he was deeply concerned, as he should have been. His doctor told him there was a heart problem according to an MRI test.

Eddy is a TAFYH grad, and he had learned all about the Oral Chelation program to clear out congested arteries. He did not hesitate to take responsible action. Eddy followed the Oral Chelation program for several months, after which the heart palpitations stopped, his blood pressure became normal and he passed his stress test. There was no longer any sign of heart weakness on the MRI.

TAFYH teaches you these miraculous Laws of Nature and how to take responsible action.

Nikki: Lump on Her Neck Gone in 10 Days, Off Synthroid

Nikki knocked on my door just last week to pick up some Chlorophyll, Minerals, Cat's Claw and MC. For the last 2 years Nikki has been full of joy, and she always appears at my doorstep with a radiant countenance.

Two years ago Nikki was frightened and in despair. A lump had appeared on her neck, and she was terrified that it was cancerous. Instead of going to a doctor for a diagnosis, Nikki called me. She had heard from a friend that there was a Donna Roth in Kelowna who knew something about lumps and cancer.

Nikki registered for TAFYH and a herbal program was designed for her. She went home with some super foods, a list of foods to avoid, Cat's Claw and Kelp, and a set of specific instructions. Nikki wasted no time stopping the Synthroid she had been taking for over 10 years. She knew this program was serious, and she was serious about following all the instructions for taking the super foods and herbs. It was a high-dose, high-energy program so that she could get fast results.

Only 10 days later Nikki called to tell me the lump had totally disappeared. No lump has shown up since.

Nikki now lives a life of freedom. She is not a victim of tests, appointments, dread and fear. Nikki is a TAFYH grad, and for her this was the best $397 she has ever spent.

Grant: Malignant Tumor Behind His Leg Gone, Cancer Free Since 2015

This past week I received a call from one of my clients, Grant, who is to this day a great friend. He and his wife have kept in touch with me since Grant overcame a malignant tumor behind his leg by following the TAFYH protocol.

It was the same kind of cancer Terry Fox had. Terry, with his good heart, had his leg amputated and then passed away. Grant overcame cancer simply by following a nutritional herbal formula that he discovered in TAFYH.

Grant reported how he could actually feel the energy from the smoothies: "It's the life force you are feeling. It's not the death force that you get from chemo and radiation. It's the best course you will ever take. There is nothing like it. NOTHING!"

Grant has been cancer free since 2015.

The founder of that formula is me, Donna Roth, and it continues to be the hallmark of all the cancer success stories you will hear in TAFYH. Not only does this formula serve cancer; it serves all who are suffering from health challenges.

Oksana: Breast Cancer, Six Years Later

Today I had a knock on my door, and there on my doorstep stood Oksana holding a beautiful plant. She handed it to me as a gift, with heartfelt gratitude to TAFYH and to me. Why, you may ask?

It was 6 years ago that Oksana came into my world with breast cancer. She followed the Laws of Nature and the instructions provided in the TAFYH course.

Today she stood before me with a look of total joy and told me how much she loves her new life of freedom and her new job. She proudly reported that her son, whom she was able to raise because she did not succumb to the "No Hope" diagnosis, will be completing his last year of high school.

It was the best $397 Oksana has ever spent.

Memory Restored After Coming Off Statin Drugs

I have witnessed an elderly man with severe memory loss; perhaps he had been diagnosed with dementia. He could not remember his birthday or his phone number. He had taken statin drugs for over 20 years.

With the help of his wife, he did my TAFYH course. By the end of TAFYH, and after 3 months off the statins, he remembered his birthday, his phone number and his address.

Why would statins affect memory? The purpose of a statin is to bind the fats in your body. Your brain is made of fat, protein and water. Fats are needed for the nerves in the brain, for memory, for balanced emotions and for protection of your brain. Do you really want to take a drug that wipes out the fats from your brain?

Your liver makes cholesterol to bind the heavy metals and poisons your body is exposed to. You cannot heal your body with drugs, vaccines and poisons. Your body needs energy and nutrition, and lots of it, to move out the poisons that are the prime cause of your health challenges.

Marg: Gout Symptoms Gone with the One Day Kidney Flush

I have seen great results with the One Day Kidney Flush. Here is a success story from Marg, who had been diagnosed with cancer of the ureter in her kidney.

Marg ended up with symptoms of gout: her toes were inflamed and her foot was very painful. I suggested a One Day Kidney Flush with kidney herbs, plus Hydrangea to further flush the kidneys. Once again Marg agreed to take responsibility. She did the kidney flush, and the gout symptoms totally subsided.

Why the kidneys? The cause of gout, or any other disease, is a poison overload and a nutritional deficiency, and it takes a lot of energy to move the poisons out. When there is a gout problem the kidneys are in trouble, because they have no energy and cannot flush out the poisons. So we raise body temperature with super foods, we identify and address the poisons, and then we do a One Day Kidney Flush. Many times a One Day Kidney Flush is all it takes for relief until the poisons are addressed. It may take several flushes before all the poisons have dispersed.

One Day Kidney Flush
- 1 glass of water with a squirt of organic lemon and 1/2 scoop of Arginine Plus, with 2 capsules of K, 2 capsules of Hydrangea, 1 MC tablet and 1 Liver Support.
- 1 hour later: 1 glass of water with 1 tablespoon of Chlorophyll, with 2 capsules of K, 2 capsules of Hydrangea, 1 MC tablet and 1 Liver Support.
- Alternate every hour, all day long.
- By the end of the day you will have taken 20 K, 20 Hydrangea, 10 MC, 10 Liver Support and 10 glasses of water.
- Have your smoothie and eat the right foods. This is not a fast.
- If there are more serious kidney issues, the flush can be done about once a week, several times.

Sheila's Husband: Prostate and Bone Cancer, PSA 4700, Back to Normal in Five Months

Today I received a call from a man diagnosed with prostate cancer, so I went into my large collection of success stories and pulled out this one. It started with a happy ending and ended with a sad ending. The happy ending comes from Sheila.

Sheila writes:

"On December 30, 2014 he was lying in emergency at the hospital with pain. He had a blood transfusion, and finally they diagnosed him with prostate cancer and bone cancer. His PSA was 4700.

The picture was taken exactly five months later, on May 30, 2015, after a program of high dense nutrition. He is full of energy, happy, healthy and totally back to normal life. Now he is building his organic garden.

All the restoration in his health is due to:
1. He believes in the healing power of Jesus Christ. He is our healer.
2. He believes in proper food.
3. He believes in good supplements (one of them Nature's Sunshine products).

Donna, if you want to share this testimony with someone, feel free to do so.
Sheila"

Shortly after I received this marvelous report, I got some shocking news: Sheila's husband was in the hospital, suffering with severe pain. At his request I visited him. He had done well on the high dense nutritional program, so what caused the fever, the pain and the suffering? I discovered that he had had a tetanus shot. Then two things happened:

1. His PSA shot up to 5200, and he ended up with profuse sweating and fevers. (I think he was suffering from the tetanus shot, and the fever was trying hard to get rid of it.)
2. He thought there was a better way, dropped the program and started taking other products.

This is a warning. Under no circumstances do we submit our bodies to injections of questionable ingredients. Be wisely prepared, as you may some day be confronted with vaccinations. Take a stand and just say "NO!"

This program is solid and well documented, with thousands of anecdotal reports to show it works. Looking for yet another magic bullet is pointless; it does not exist. This program addresses the 5 pillars, and we need not go any further for yet another product. It won't make a bean of difference if you are not addressing the poisons, in other words the sources of the inflammation.