Herbal Health Solutions

From the Desk of Donna

Stats from Health Canada

A crude estimate of the Canadian prevalence of H. pylori is 8 to 10 million people.

Canada has one of the highest incidence and prevalence rates of inflammatory bowel disease in the world.

Indirect costs associated with IBD total in excess of $1 billion with the main contributor being long-term work loss.

Sick leave and absenteeism attribute to IBD cost the Canadian economy $104.2 million per year.

In 2013 almost 2 million people 12 years and over were diagnosed with diabetes.

Every 7 minutes in Canada someone dies from heart disease or stroke.

70,000 heart attacks each year in Canada. Heart disease and strokes cost the Canadian economy  $20.9.

2014: 97,000 men are diagnosed with cancer, 94,0000 women are diagnosed with cancer.

2 out of 5 Canadians are expected to develop cancer during their lifetime.

20% of Canadians will experience a mental illness in their lifetime.

Suicide accounts for 24% of all deaths 15 to 24 years old.

In 2013, almost 5 million people had arthritis in Canada.

Yeast infection is common in women using HRT and oral contraception.

Each year 30,000 Canadians die of diseases of the digestive disorders

We are now brought to the question of Why? Why is our society inundated with diseases, heart problems, and cancer? In my mind, it happens because we do not understand the miraculous workings of our human body. Driven by fear we are lead to the doctor’s office for a diagnosis and a drug and a vaccination.

“Fear sells drugs and vaccines…….And the hypocrisy is glaring in people internationally denouncing foods made from GMO’s yet promoting vaccines all of which are made from GMO’s and chemical toxins injected directly into humanity’s bloodstream. This is insane.” Dr. Horowitz

God made our bodies to be our miraculous working vehicles on this Earth plane. And it is expected that we look after these bodies, that we fuel them that we refrain from nonfuel substances, that we cleanse them so that their workings serve us well. In short, we need the education so we can follow the simple Law of Nature and respect these vehicles, cleanse them, nourish them, express gratitude to them and keep them in top working order so we can effectively serve our fellow beings and complete our missions on this Earth.

In these reported stats I want all of us to be aware that all of the diagnosed disorders mentioned; IBS, ulcers, H pylori bacteria,  heart disease, strokes, cancers, arthritis, mental illness, digestive disorders and so on point to 4 root causes:

Nutritional deficiency causing injury

Inflammation caused by toxic overload

Elimination channels that are blocked; kidneys, bowels, lungs,

Infection that happens whenever there is a toxic overload

Blood circulation that is clogged up by toxins, and now the body temperature drops to below 37C

Now if you know these basic principles then you can take action and address them. How can you treat your own cancer if you do not know that it starts from an injury and progresses to a fungal infection when the oxygen levels to the injured area are blocked by the inflammation of toxic poisons.

 Injury can only be addressed by fuelling your body. This simple concept means putting into your body proven fuel sources which you cannot find in the grocery stores. Here is the story I want to relate. In 2003 Wes overcame his own cancer by fuelling his body with the Natures Sunshine super foods only to turn to a Vita-Mix and grocery store bought vegetables a few short years later. Then the phone call came in with the voice of” my lump has come back.” Simple I said, just get back on those superfood smoothies from Natures Sunshine. And he did. The lump was gone within 3 weeks.

 This is what I want to say about vegetable juicing:

You do not know the nutritional values of those foods. With Natures’ Sunshine, every capsulated plant is tested to ensure the nutrient value is high and therapeutic. None of your grocery store bought vegetables are tested for nutritional energy.

It is very expensive to rely on vegetables bought from a grocery store. One small teaspoon of Green Zone is less expensive than the truckload of vegetables you would need to juice to get the same nutrient value. Scientists have strongly stated that you would have to eat 10 tomatoes to get the same nutrient value one tomato gave you in 1941. Think of the cost of 10 tomatoes about $5 but you would also need all those green vegetables another $5 on top of that to get the same nutrient value of a teaspoon of Green Zone. There are about 70 teaspoons in 1 container of Green Zone and that cost is about 70 cents a teaspoon. I hope you get this picture.

Vegetable juicing is a lot of work and takes lots of time. Smoothies only take 3 minutes.

Mineral Chi Tonic 1 oz

Flax Hull Lignans  1 scoop

Collatrim Plus 1 scoop

Zambroza 1 tablespoon

Water

Green Zone 1 teaspoon.

I recall how Bob was able to overcome the late stages of esophagus cancer by drinking 6 smoothies a day and that was in 2003. I heard Joan’s story of her husband’s cancer that was so serious he was sent to a Respite. This is when Joan took to giving him smoothies as many as he could have and in 3 weeks her husband walked out of Respite. Even in late stages of cancer, there was enough energy in those smoothies to give that immune system the power to overcome cancer.

The next thing I want to stress is the cleansing of the blood. This is where Oral Chelation comes in.

Let’s look at Steve Job’s cancer.  McDougall then informs us that Steve Jobs was out there building computers, soldering with lead, cadmium, and aluminum from the time he was 14 years old and that such toxic heavy metals were a definite burden to his health.Oral Chelation cleans up the toxic metals from the bloodstream.

I also want to share Laurence Smith’s story.

Laurence Smith, (BSW, C.N.H.C.) found wellness after suffering two major heart attacks. After overcoming his own health crisis, he has become a professional herbalist and national speaker. As the owner of a health food store and a nutritional consulting practice in Boise, he has been working with clients for over 23 years. Because of his own experience and his success working with clients, he has been presenting the Natural Health Seminar for the past eight years. Laurence artfully combines an engaging, humorous format with a fast-paced, highly informative presentation. Although based in Boise, demand for this presentation keeps him on the road a good share of the year.

Early in 1984, I was a wreck looking for a place to happen. I had been taking Mylanta and Maalox by the gallon. I was pushing myself, working 14+ hours a day. I ate pizza, fried chicken and any other fast food that looked good to me. I was not sleeping well, getting up several times a night. I had no energy and had to force myself to go on each day. Then in December 1984, my body said enough - and I found myself in the emergency room with a heart attack, not knowing whether I would live or die. In addition, something in the process caused me to lose most of my eye-sight. I was scared and didn't know what to do.

Excerpt from CarolNilsson:

MC is a meticulously quality controlled tablet containing vitamins, minerals, amino acids, bovines, and herbs synergistically put together by a very skilled biochemist whose name is Dr. McCausland.  This designer product not only cleans the arteries but it also heals the arteries and restores the arteries to their natural state of health. Once the arteries are healed then the cholesterol that the liver made to patch up the damaged arteries is cleaned up as well as it is no longer useful and needed. Now, what do you do when the doctor tells you that your cholesterol is high? You get statin drugs not to clean out the arteries, not to heal the arteries but to strip the cholesterol off the artery wall. This is the most dangerous act against Nature. As you can see removing the cholesterol that is there to patch a weak artery wall is asking for the artery to burst. If that is not bad enough then you also have the statin drug stealing your store of CoQ10, the consequence of which could be a heart attack.

As Carol strongly stated in her call everyone over 40 these days needs to be taking MC as our arteries are  constantly bombarded with masses of waste debris daily and bit by bit they shred our artery wall,; the lectins, phytates, gliadins,  Candida yeast, foreign proteins, heavy metals, vaccines, drug residues etc. Carol told a story in her call about a husband who was not interested in natural remedies. When he died of a blood clot and a stroke the autopsy showed that his arteries were shredded. The question I often put forth in TAFYH ( Taking Action For Your Health) is this,” Put yourself in your shoes 1 year from now, what will your health look like?” You can all prevent a heart attack, a stroke, a blood clot, and shredded arteries! The solution is the Oral Chelation program:

MC work up to taking 6 twice a day

Chinese Mineral Chi Tonic about 3 oz a day

Add:

CoQ10 the oil based one by Dr. Judy from Nature’s Sunshine

Capsicum for better blood flow

K if there is edema

Quote Carol, “Here is the trap that many people fall into by not heeding to Nature. A man in his 60’s tried MC and after using it for 1 month said that he would not take it anymore because it wasn’t doing anything for him. However what he did not acknowledge was that he did not have to get up to go to the bathroom at night after using MC for 1 month. His prostate started to work right, the swelling went down and the bathroom trips subsided. So he went off MC. Consequence was that the prostate began to swell, then he was diagnosed with cancer= surgery= a serious hospital infection=isolation for 3 weeks= antibiotics= intestinal tract infection= diapers= diabetes= a brain tumour. The result is that he died. Yet all this could have been prevented if he had stayed on MC !”

I say this is a trap that many people with cancer fall into. They quit! They think there is a magic bullet and today it is marijuana. I have now witnessed many people who took medical marijuana for cancer and it did not work. Why? Because medical marijuana does not address 5 pillars.

Vaccines are safe and effective is a commonly heard phrase. Dr. Tenpenney explains this statement well. Vaccines when injected into the body create antibodies.  So in this sense they are effective. Of course vaccines create antibodies. Antibodies are created whenever there are a poisons in the blood that do not belong there. The immune system immediately kicks in to fight off the toxins. But being effective says Dr. Tenpenney does not mean they prevent you from getting sick. For example you can get a tetanus shot which creates antibodies in your blood and then you can end up with  tetanus or an autoimmune disease from the adjuvants such as mercury and aluminum present in all shots. Effective does not mean protection. Effective does not mean there are no dangerous poisons in the vaccines. Effective does not mean you will not get asthma, eczema, diabetes, autism seizures and do on from the vaccines. Dr. Tenpenney pleads for all of us to take responsibility and read the labels. People read the labels on their food products but never read the labels in the vaccines they inject into their bodies. Question your doctors. Stop being intimidated by an authority figure.

What can you do to clean out the blood once the blood has been exposed to the toxic debris from vaccines? You can take Heavy Metal Detox, MC , Super Oil and Mineral Chi Tonic. Do this program for  one month for every 10 years of your age. This  is called the Oral Chelation Program.. I love Laurence Smith who helped to design this program. At one time in his life Laurence was once a very sick man who suffered 2 heart attacks at the age of 37 years old. He turned to the Oral Chelation program and he explicitly explained that he did not get any results from this program until he took it for 5 months. What do people want when they start any herbal program? The want results now! And they quit just after about 3 months saying it didn’t work. This is a common saying. “ I tried it and it didn’t work for me.” The reality is that you didn’t do it. The fact is you just keep doing the program until it works! 

Donna is a TAFYH grad. She reported that she had been on antidepressants for 10 to 15 years. She was not even sure that they did anything for her. In doing TAFYH she learned of St. John’s Wort. She started using about 3 a day and noticed a huge difference. Now she uses it only on occasion. She also takes  Cat’s Claw and LBS11.

Michael is a TAFYH grad. He said he was skeptical about essential oils until he attended the Niagara Falls convention where he learned about Frankincense. In 2005 Michael broke his ankle in several different places and after many surgeries over 2 years he had it fused. As a result his ankle swells up and gives him pain and discomfort. So Michael decided to give Frankincense a try. Inot a roller bottle with Olive Oil he put 8 drops of Frankincense. He then rolled it on his leg. He noticed a difference within 5 minutes where the level of discomfort dropped from a 7 to a 2. But the biggest impact was the impact it had on his emotions and thoughts. He felt relaxed as if a big weight fell off. There was no more aching inside. HE now uses it regularly. 

 From the Desk of Donna Roth January 2018 250 764 2852 www.donnaroth.com   www.tafyh.net

"Vaccines are safe and effective is a commonly heard phrase."Dr. Tenpenney explains this statement well. Vaccines when injected into the body create antibodies.  So in this sense they are effective. Of course vaccines create antibodies. Antibodies are created whenever there are a poisons in the blood that do not belong there. The immune system immediately kicks in to fight off the toxins. But being effective says Dr. Tenpenney does not mean they prevent you from getting sick. For example you can get a tetanus shot which creates antibodies in your blood and then you can end up with  tetanus or an autoimmune disease from the adjuvants such as mercury and aluminum present in all shots. Effective does not mean protection. Effective does not mean there are no dangerous poisons in the vaccines. Effective does not mean you will not get asthma, eczema, diabetes, autism seizures and do on from the vaccines. Dr. Tenpenney pleads for all of us to take responsibility and read the labels. People read the labels on their food products but never read the labels in the vaccines they inject into their bodies. Question your doctors. Stop being intimidated by an authority figure.

What can you do to clean out the blood once the blood has been exposed to the toxic debris from vaccines? You can take Heavy Metal Detox, MC , Super Oil and Mineral Chi Tonic. Do this program for  one month for every 10 years of your age. This  is called the Oral Chelation Program.. I love Laurence Smith who helped to design this program. At one time in his life Laurence was once a very sick man who suffered 2 heart attacks at the age of 37 years old. He turned to the Oral Chelation program and he explicitly explained that he did not get any results from this program until he took it for 5 months. What do people want when they start any herbal program? The want results now! And they quit just after about 3 months saying it didn’t work. This is a common saying. “ I tried it and it didn’t work for me.” The reality is that you didn’t do it. The fact is you just keep doing the program until it works!

Last week I talked to Gilbert. He is a farmer and I learn a lot from farmers. My Dad was once a farmer. Farmers work close to nature. They are observant. They understand Nature. They use common sense practices. Gilbert recently taught me something really profound regarding blood sugar. This is what he taught me. If your blood sugar is high and you take a drug then you notice that your blood sugar drops. Well, where does the sugar go when you take this pill. The sugar is not eliminated by your elimination channel with a drug as I thought it did. Gilbert taught me that it goes into the fat cells and that is where it is stored. Following the Laws of Nature we want to flush the sugar out. We do this by stopping to eat sugar foods, pastries, cookies etc , stopping to eat starches like grains, bread and potatoes, stopping alcohol, fruit juices, pop and so on. Then you want to flush the sugar out . This is where you can use the herbs Berberine taking one  with each meal and P14 two with each meal. Finally you can do the One Day Kidney Flush to flush it all out. Gilbert recommends a Refrac Meter to check the blood sugar of your urine. I haven’t tried it yet but once he sends one to me I plan to do just that. I know that sugar feeds cancer just as sugar feeds Candida. This is scientifically proven by Dr. Otto Warburg in 1931 and he received a Nobel Prize for this work.

Last week I took time out to listen to a webinar by Steven Horne. It was excellent. He talked about the Law of the Simplest Case where you have a health problem to solve you need to boil it down to its simplest form. The example he quoted was this. When you have a cough and a fever ; this is the symptom ; it is not the disease. Something is irritating the body and the body is attempting to get rid of it by coughing it up or burning it up via the fever. The Law of the Simplest Case is not to treat the cough or the fever but to help the body to get rid of the internal poison in other words the irritant. Now what do you usually do when you have a cough or fever. You go to the doctor who diagnoses it and gives you a drug. You take the drug and it works! What just happened here? The drug interfered with your body’s natural process of getting rid of the waste debris. The drug stopped the process of cleaning out the poisons. What we really need to know is how a furnace works. The furnace takes in fuel and with air it burns the fuel to create heat energy. Then the waste debris that is formed from the burning process in the form of smoke is expelled through the chimney. Visualize what happens when you plug up that chimney? The smoke stays in the furnace clogging up the entire system so burning can no longer happen. Apply this to your body. What happens if you don’t give your body the fuel it needs to burn and create heat energy for you? What happens if you don’t give your body the air it needs for the oxidation process to create the heat energy? What happens if you do not eliminate your waste debris? I think you have the picture. Of course the answer is you get sick and you keep clogging up the elimination process with drugs. Finally you end up with a serious degenerative disease such as cancer, MS, Parkinson’s and so on. Disease arises when you are not putting into your body the material needed to repair the tissues, or the material that you put into your body blocks the flow of life and clogs up the energy generating process or you are dictating toxic thoughts and toxic beliefs into your body that dilutes the vital energy.  Steven Horne says this, “The entire practice of medicine works against the principles of healing. Treating the symptom interferes with the body’s innate ability to heal.”

How can you help the body in its state of illness? You apply the ABC principles.

 A  Activate with Cat’s Claw to get the lymphatic system moving so all the poisons can move.

 B  Build Give your body therapeutic nutrition so it has fuel to create heat energy to heal

C  Cleanse your toxic waste debris. Use bowel herbs like LBS 11  and fiber like Psyllium Hulls, and drink water and Chlorophyll to flush the debris out through the kidneys.

Finally you must address the sources of inflammation. Identify where your poisons are coming from and clean then out. Everything is inflammation when it comes to chronic disease. This is where you can do one of 2 things:

Do TAFYH ; a course I designed that follows exactly the principles Steven is talking about. This is a brilliant course that not only gives you education but also gets you to take action as you get educated. I am now taking registrations for a new TAFYH team. One person from your family can register and teach the entire family. This is all for $377 plus the cost of the therapeutic super foods and herbs.

Have a consultation with me. This takes 1 ½ hour and the cost is $100.

It amazes me how many people will not spend $377 for a course that gives them life but they will spend money on material that blocks the health process ;donuts , coffee, junk food etc. There are consequences to your choices. I think about Gail who was diagnosed with breast cancer. She did one chemo treatment and ended up in a psychiatric hospital for 3 weeks the side effects were so bad. This is where she took responsibility and saved every penny to purchase the therapeutic nutrition she needed to overcome cancer. She did TAFYH and overcame her cancer and I think it took her 8 months. But I ask you, why wait until you have cancer to do a course that costs only $377 and gives you results? I am also reminded of Steven Horne who met 2 ladies that had completed a Nutrition course which took 4 years and cost thousands of dollars. The bottom line after the course is that they did not know how to put people on a therapeutic nutritional program. All that money and all that time gave them no practical knowledge.  TAFYH gives you all the tools you need to  organize your own therapeutic nutritional program that gives you results.

Michael is a TAFYH grad. He said he was skeptical about essential oils until he attended the Niagara Falls convention where he learned about Frankincense. In 2005 Michael broke his ankle in several different places and after many surgeries over 2 years he had it fused. As a result his ankle swells up and gives him pain and discomfort. So Michael decided to give Frankincense a try. Inot a roller bottle with Olive Oil he put 8 drops of Frankincense. He then rolled it on his leg. He noticed a difference within 5 minutes where the level of discomfort dropped from a 7 to a 2. But the biggest impact was the impact it had on his emotions and thoughts. He felt relaxed as if a big weight fell off. There was no more aching inside. HE now uses it regularly.

Donna is a TAFYH grad. She reported that she had been on antidepressants for 10 to 15 years. She was not even sure that they did anything for her. In doing TAFYH she learned of St. John’s Wort. She started using about 3 a day and noticed a huge difference. Now she uses it only on occasion. She also takes  Cat’s Claw and LBS11.

From the Desk of Donna Roth Christmas 2017-12-21

In this world of turmoil, disease and confusion I am so grateful to have  Natures Sunshine in my life and all the benefits this company provides me. Not only am I grateful to all the God given herbs, to Nature’s Sunshine  quality control and integrity but to the excellent friends which are now part of my Nature’s Sunshine family. Because of Nature’s Sunshine I am now affiliated with amazing colleagues, practitioners and naturopathic doctors who have incredible wisdom and knowledge and who are so willing to share their knowledge with all of us.

At my annual Christmas dinner this year we heard from Dr. Kathy Deane who imparted her knowledge on Chinese herbal combinations and how powerful they are for not only healing the physical body but also for healing emotions.

•             LIV-C  for anger, frustration, liver , gall bladder

•             UC-C  for worry, extreme sympathy, digestion

•             HS-C   for high stress for regret, broken heart; pacifying the spirit

•             LH-C for grief, lung formula;

•             AD-C relieves depression and circulates the lymph energies

Phyl Thompson drove all the way from Merritt to attend our dinner. She talked about how she overcame a very debilitating disease, Rheumatoid Arthritis and cancer. Her story was very moving when she described seeing her friend who was also diagnosed with RA and chose the medical route only to end up in a wheel chair. To add to that she also noted that all the people who were in her RA support group are no longer on this Earth. They chose the medical route,  Phyllis chose the herbal route.Phyl, today, is the only person out of that group who is still alive and well. She commented on how she, at the beginning of her herbal journey, begrudged spending money on herbs and super foods from Natures Sunshine until she saw the wheel chair that carried her friend. The choices you make each day determine your destiny. The choices on where you spend your money can keep you out of the wheel chair.

Val talked about her favourite Authentic Oil, Frankincense. It was one of the gifts presented to the Christ child at this birth. Frankincense is an oil from Africa with a high energy frequency that is used effectively for deep cellular health of the brain, lungs, colon, and wherever cancer has its propensity. It is known to heal scars, age spots, acne, stretch marks wrinkles and dried cracked skin. It enhances the entire immune system.  Just apply 6 to 8 drops over the area of concern. I use Frankincense on my face twice a day for anti-aging purposes!

Carol Nilsson with over 35 years of experience talked about how she used herbs for her children for bedwetting, colds, flus, rashes. To Carol, at a time when she was a young mother, herbs was the answer to all kinds of health issues. She saved a whole lot of time and money by not having to go to the doctor for every illness that her children came down with. And I must tell you she has 7 children.

Donna, one of our TAFYH grads, talked about St. John’s Wort and what a significant difference it made to her life. She is now off all anti-depression medication and off blood pressure medications because she followed TAFYH principles and used St. John’s Wort and MC and Chi Mineral Toni. Her talk inspired other people who were present at this event to taking action in addressing their own depression with St. John’s Wort.

As I write this newsletter I am reminded of one person who suffered  constant pain and headaches for over 5 years. No doctor could determine the cause of her pain. But a simple designed program with lots of great super foods, Mineral Chi, Flax Lignans, Chlorophyll and herbals, Cat’s Claw and LIV-C for the liver/gall bladder and the results within 3 weeks are mind blowing. Here are her words: “ Well, it’s been almost three weeks since I’ve been to see you and I am feeling better. I’ve gone from waking up with headaches every day to only waking up ONCE with one. The hot spells are lessening.”

Today we have a growing population who are heading for a crisis of pain, disease, brain damage, autoimmune diseases, cancer, heart disease and so on because no one teaches you how to take responsibility for your own health. I love the words of Dr. Moskowitz who recently stated that : “a basic rethinking of our entire medical and scientific enterprise( has to take place) which will hopefully reaffirm health care as a human right rather than a commodity for sale………”

That’s it! Health today is a commodity for sale. I remain totally committed to my human right to address my own health. I am totally committed to transforming the health of others through the education of TAFYH , Taking Action For Your Health which I designed and released into the world in January , It is the “KNOW how” of  looking  after your own health. Let’s bind together in health and commit to following the Laws of Nature, Just recently 5 new TAFYH grads completed TAFYH. Congratulations to:

Tanja; CEO of  a big company; lost 5 pounds, tinnitus is 80% better, sugar cravings are gone, “My body is feeling a gratefulness and better able to deal with whatever happens in life.”

Crystal; BSQ down from 97 to 56, not throwing up any more, heart burn is gone, painful urination gone, leg clramps gone, puffiness is gone, sinus congestion is gone!

Doreen BSQ down 78 to 16. Anxiety is gone, indigestion gone, leg cramps gone, migraine headaches are gone,

Colleen, BSQ down from 61 to 44. , lost 111/2 poundss, fatigue is gone, free of worry over future health, brain fog is gone, thinking is clear and concentration improved.

Anne BSQ down from 106 to 57. Blood pressure is normal, puffy hands are gone, lost 10 pounds, big change in right eye, “ I can breathe through my nose.

Rae-Marie BSQ down from 110 to 72,” this is work in progress”, the radiologist noted that sinus and throat is better than he has ever seen it” I can read and process information and my brain works. I danced for 3 hours and I wasn’t dead!” feeling stronger, sugar craving is gone, area of stomach tube has improved with HRP-C.

I love these success stories and their expression of gratitude for health improvement. I am excited to report that 2 of these new TAFYH grads have expressed interest in TAFYH leader training.

Presently 3 people are working on TAFYH leader training:

RD from Vancouver,

Ange from Colorado

Nonie from Alberta.

This Christmas I urge you to take on your health. It is precious beyond measure. Your body is the vehicle you use 24/7 and if you don’t fuel it, it will break down. Today it is difficult to decide what fuel really drives your body. Nature’s Sunshine has some remarkable Hi-Value foods that no grocery store will ever provide for you. I am here to say that  it is way more profitable for you to purchase Green Zone, NutriBurn, Mineral Chi Toni, Flax Lignans from Nature’s Sunshine than any vegetables or fruits you can buy . It has been said many times before that today you would have to eat 10  tomatoes to get the same nutrient value that I tomato gave you in 1941 . You would have to eat 28 apples to get the same nutrient value 1 apple gave you in 1941!  Just taking 1 spoon full of Green Zone provides you with all that and more.

Do your body a favor today and every day and fuel up with 1 spoon full of Green Zone and 1 oz of Mineral Chi Tonic in a shaker bottle . Then add water, ice and Solstic. This is easy quick high dense fuel for your body as you run out the door!

At this time of year, being Christmas ,I am renewing my commitment to TAFYH, teaching more people, training new TAFYH leaders and bringing more and more people to the realization of empowerment and control over health. I ask you this Christmas to really think about your own health in terms of these questions:

What will you not be able to do if you don’t have it?

Where will you live if you don’t have it?

What will you spend your money on if you don’t have it?

Once you have pondered these thought provoking questions then I ask you to make the decision to take control over your own health, do TAFYH and follow the Laws of Nature!

Christmas is a time for abundance, joy, family, love, and wisdom. Let’s commit to health so we can all achieve these precious God given rights and thereby serve others so they, too, are the recipients of such gifts.

Wishing you and your family a very Merry Christmas during this joyous time of year.

Love and Gratitude,

Donnaxx

The Key to Your Health is Your Body Temperature

Your healthy core body temperature is 98.6 F or 37 C , the temperature at which all chemical reactions during the oxidation process for healthy cell replication can take place.At optimal body temperature the blood is circulating at optimal levels. The energy  and nutrients are moving to all to all the organs and glands of your body.

Low body temperature results in the following problems:

Hypothyroidism: low heart rate, slow movements, mental dullness, weight gain, high cholesterol, high blood calcium, rapid blood clotting. 

·         Pituitary : sluggish mentality, increased urination, lack of hair growth

·         Adrenal: low cholesterol, low blood pressure,

·         Hypoglycemia 

·          Cirrhosis

·         Pancreatitis 

·         Central Nervous System abnormalities 

·         Metabolic toxicity

·         Fibromyalgia

·         Chronic Fatigue

·         Cancer

·         Lyme Disease

·         MS

·         Diabetes

·         Arthritis

·         Arteriosclerosis

·         Heart disease

·         Viral, bacteria, fungal infections

What can you do to raise your body temperature?

1. Natural-Bristle, Dry skin brushing: morning and evening. This knocks off the dead skin and rancid oils and soap off so that your pores are open and your body can detoxify the two and a half pounds of waste acids that should be eliminated through the skin every day. Dry skin brushing helps restore proper lymph fluid flow, as you brush your limbs and torso, always stroking up towards the heart, which is where all of the lymph fluid empties. This is inexpensive and again is something you can do for yourself that will help you perspire more freely throughout the day as your body was designed to do. 

2. Detoxification Bath:

3.Mustard Foot Bath

This foot soak is used as relief from general aches and pains, toxic headaches, and overall toxic conditions. It also seems to increase blood and lymph circulation, as well as the overall sense of wellbeing. To get further results out of your mustard bath, you may either soak your hands only, or soak the hands immediately after completing the footbath using the same water. Sit in a comfortable chair and soak your feet for 20-30 minutes in this mixture.

Ingredients to make 4 Mustard Foot baths:

4, Cleanse the blood:

MC takes out heavy metals like lead, mercury, iron, calcium

Flax Lignans takes out xenoestrogens

Protease Plus takes out undigested food particles and foreign proteins

Colostrum takes out toxic lectins

5. Have a Fire Smoothie

Mineral Chi Tonic

Arginine Plus

Green Zone

Capsicum a pinch

6. Ultra Therm with green coffee bean extract is known to cleanse the liver and move that blood to increase circulation and body temperature.

Testimonials : Transforming the Health of Nations; Post NSP Convention 2017-10-23

Nature’s Sunshine has the answers you are looking for. The products are the best quality in the world and our education is superior backed by numerous testimonials from people who have overcome serious health problems and from people who have enhanced their athletic performance.

What we are doing by using Nature’s Sunshine products and providing people with health education in transforming the health of nations is a miracle. On Friday Oct. 20/2017 a team of 35 people in the Donna Roth line met at the Sheraton on the Falls at Niagara Falls to share their health experiences after learning to use Nature’s Sunshine products through the convention educations, TAFYH education and herbal hours offered by the herbal practitioners that were present. So today I want to share some of their words:

Cheryl ND from Red Deer , AB: We are at the right time and the right place to be learning about our health. There is so much valuable information here so go out and share. Many times I have heard , “ I don’t want to be on 15 different drugs.”There is a better way and we have it right here with Natures’ Sunshine.  We have way too much toxicity and we are not eating healthy. We need to have energy so it is up to us to make Natures’ Sunshine grow.

Terry, contractor from Red Deer, AB:  I learned how emotions affect my body. With Natures Sunshine products we have what we need. We love people. We want to help people. Money is secondary to us. We all need to deal with stress. The key is teaching and coaching.

Osmond from Toronto: If you want to be happy for life then help people.

Sonja, nurse,  from Toronto: I have gratitude to Donna and Dr. Deane. I had a swollen leg and tried all the medications. I was introduced to the TAFYH course by Dr. Sheila. I did TAFYH. Today I am on no medications, and I lost more than 20 pounds. With TAFYH the sky is the limit. Just follow the program. I wish my Mom was still alive so she could have done this program.

Maj , nurse from Toronto: I am grateful to Neomi for inviting me to this conference and for sharing this information. I have watched people suffer because of lack of knowledge. So I ask myself, what can we do to help these people in an easy way. There are a lot of people out there willing to know and it is up to us to share the products and the education with them.

Fran from West Kelowna: I met Donna in 1987 and I am thankful to her. Nature’s Sunshine has quality herbs and vitamins that work . In the store I owned I noticed that other products did not have the quality and they did not work. TAFYH is simple and easy to do. I took the TAFYH course. I simply put out the herbs for my husband and he takes them. His transurethral bypass surgery was cancelled because of Natures’ Sunshine herbs. The knowledge I have learned is powerful. Yes, you can be discouraged but keep going and move on. I know these products work. I remember when I fell off the ladder and broke my ankle. Collatrim Plus healed my foot.

Neomi, nurse from Toronto: I am grateful to Donna and Dr. Kathy for being my mentor. I did TAFYH in January 2017. This has touched so many lives. We do the Body Systems Questionnaire and we work together. I have worked with health products before but nothing matches the Natures Sunshine products. These products work. It empowers me to be able to help people.

Al from Merrit, BC: All the people that were diagnosed with Rheumatoid Arthritis at the same time Phyll was diagnosed are now all dead.  Phyll is still alive and well!

Phyll from Merrit , BC: I am new in Merritt and they don’t trust me yet and they need to  trust Natures Sunshine. But I am working with a lady who has an autistic son. I love them and I care about them.

Carol from Campbell River , BC: This all started for Donna because she had tonsillitis and discovered that there was a different way after using the Nature Sunshine products. Today Donna is passionate about this work. This can be so big! It started when I was raising kids and they were getting colds and having bed wetting problems. I also discovered a different way with Nature’s Sunshine products and I never look back. Catch the vision! We have the answers! Tell people about this with love and passion. I wasn’t afraid to open my mouth. Notice how one person can have a big impact!

Val from Kelowna, BC : I have worked with Nature’s Sunshine for a long time. We need to make it bigger. We have started monthly meetings in Kelowna in a really nice venue, the Kelowna Golf and Country Club and including breakfast the cost is $20 . The people love the message. We are on the verge of a big breakthrough.

Dane , Val’s son from Boulder, Colorado: I am a triathlon racer. My first race was a half iron man where I suffered with extreme pain , cramping and I had to stop every 2 miles because the pain was so severe. Some months later I did the TAFYH course while I prepared for a full Iron Man race. In following the TAFYH principles and in drinking Dr. Kathy’s special energy drink formula at every station during the race I had no cramps. I completed the race feeling 10 times stronger than when I started.

Here is the energy drink recipe: Solstic Energy, Mineral Chi Tonic, Chlorophyll , Zambroza and water.

Rob , motor home service from Toronto: Phyll and Al introduced me to Natures Sunshine when they were serving a mission in my area. I know the product Natures Harvest. There is lots of information shared here and I am hopeful with all the testimonials shared and how the body really works that I can overcome osteoarthritis. I want to share this information with the people in my community.

Charlie, works on the oil rigs from Brandon MB: I couldn’t even stand up my health was so bad. My body was shutting down. I did TAFYH with Tina and this saved my life. You need to know why, how and where.TAFYH gives you those answers.

Nancy’s sister from Brandon MB: My husband has prostate cancer and leukemia. He was going to start chemo but I got him on the Shakes. He started In January 2017 he has had blood tests since and his blood has been stable. There were polyps in the colon that were scheduled to be removed but with the program the colon in now clean as a whistle with no surgery. The Shakes are Mineral Chi Tonic, Chlorophyll, Natures Harvest, Pea Protein and water.

Grant from Lake Country, BC. TAFYH has been the solution to my life. I call Donna Roth the Master. And just recently the media has released news that sugar is linked to cancer!

Michael from Vancouver:  This is about health freedom. There is no freedom in health in our society. But it is here with Nature’s Sunshine. I disappeared prostate cancer and the doctor said, I don’t need to see you anymore.  I remember when I injured my ankle and I could not work. I declared bankruptcy and had 6 eviction notices. If you don’t have health you have nothing. We’ve got the answers right here that no one else does. Others have agendas and we have the answers to emotional spiritual, physical health! Then Michael asks: What would you like to accomplish in your health? I am willing to help you by sharing 4 tips with you:

Share my story on how I overcame prostate cancer using herbals.

Earn your trust

Bring you to Donna Roth’s teleconference calls

Share my access to real expertise and expert resources.

Shingles

My shingles started on August 5, this summer. I talked to my niece Dawn and she told me that she would ask her herbalist Donna what she would recommend to help shingles. Dawn sent me an email with a list of supplements to take. I ordered the Nature's Sunshine products on August 29. I received them 2-3 days later. 

As you know the last 3 years has been full of grief, sorrow and heartaches and since January this year I have felt just tired. Just like a cloud over me. I knew I would come down with an ailment sooner or later. When I got a severe case of Shingles I realized I had to re-examine my life. 

It is a humbling experience. Since January my diet has not been that great. I immediately changed that, and with Donna's suggestions once I started taking the supplements I noticed a change in about 2 days after I took them. Particularly the nerve pain and the depth of the pain. RE-X really helped with this nerve pain. I still have the Shingles rash , it is dark purple , but in some places it is almost gone. By Dawn’s Aunt

“My Aunt cancelled her trip to Norway because of  illness and Shingles but she is now going in the middle of October. I am so happy for her.”

Program for Shingles

From the Desk of Donna Roth Cancer Presentation September 24/2017

The average American drinks over 50 gallons of pop every year! 1 can of pop containts about 11 teaspoons of sugar. Think about this. Its about 122 cops of sugar a year. Even more people drink diet pop containing aspartame that is horribly bad for you. ( Dr. Hyman) The Law of Nature says that sugary pop does not provide you with the energy needed for health!

About 90% of food consumed is processed food devoid of any true nutritional value. It is food grown in soil that is now devoid of vital microbes, mineral and nutrients. It is the Law of Nature that soils must be rich in essential nutrients to grow healthy nutritious plants. Most vitamins in processed foods are often synthetic vitamins. I recall Dr. McLaughlin explaining the difference between synthetic vitamins and natural vitamins from real food. He simply stated that there is a different molecular spin.

How many times have I heard this statement. “ I have been gluten free , sugar free , eating only organic for the last 2 years. So why am I unhealthy?” But think about this; the previous 30 years or so you have lived on junk foods , pop, a standard American diet, used toxic detergents, fabric softeners, toxic skin care products , toothpaste with fluoride, etc. How many of you claim to have a healthy lifestyle while ignoring the poisons you are exposing your body to on a daily basis. How many of you claim to have a healthy lifestyle but you are not aware that your foods even though they are organic do not contain enough minerals, nutrients to sustain life let alone fight disease for you. Just a note of interest. In a research done by the Price-Pottenger Foundation it takes 3 generations of perfect diet to undo the profound health problems seen in the offspring of one generation of lab animals that were fed the standard American diet. Now I am not saying that it will take you 3 generations to build up your progenitor genetic health status. But I am saying that if you ignore the words of warning on this day and put off the taking of high dense nutrition which you can get from Nature’s Sunshine you are taking that risk of becoming one of those Health Canada statistics of being diagnosed with cancer. As you are well aware Health Canada has stated that  1 in 2 people are diagnosed with cancer. I hope you also notice that Health Canada is certainly not telling you how to avoid getting cancer. No authority in the health industry of our society is telling you to up your nutritional game. The first thing I am going to say is that every cancer success story I have worked with took high dense nutritious super foods in a Smoothie twice a day that included all the colours and nutrients required to raise body temperature for healthy cell repair:

Red  Mineral Chi Tonic for all essential minerals  tonic herbs to feed the glands that control hormones

Yellow; Flax Lignans to bind toxic xenoestrogens

White ;Collatrim Plus, a collagen powder to build inner membranes and tissues

Blue; Zambroza ; a powerful antioxidant full of phytonutrients

 Green; Green Zone;  way more nutritious and way more economical than juicing

Water ; you are 78% water

Healthy salt; your lymphatic system is salt water needed for cleansing purposes.  It is the Law of Nature that says your body is created to repair and to heal if you give your body  high dense nutrition in large enough quantities for a long enough time. I have taken high dense nutritious super food smoothies for over 30 year of my life and I don’t plan to quit. It took Dr. Jay four years of high dense nutrition to overcome bladder cancer but did he quit after overcoming cancer? Not! Last time I saw him and it was this past summer he was still drinking 2 Smoothies a day.

The big problem today is understanding that being symptom free is no indication of your health status. You may be jogging and exercising every day, eating organic foods but unknowingly your inner health may be deteriorating. How can you find out your health status? This is where your body temperature comes into play. Buy a simple thermometer and take your temperature first thing in the morning before you any type of serious movement. As you well know exercise increases your body temperature and this is one reason that exercise is so needed in your life. However the key is to keep that body temperature as close to 98.6 as you can during the night when your energy is being used for cleansing and repair purposes. That’s about 7 or 8 hours of your day. The significance of the body temperature first thing in the morning is a way to determine your overall health in a simple safe self-reliant way. In this way you can detect problems long before they become a serious disease. Yearly checkups and blood tests are obviously not the best way to determine health problems.

What do you need to do to raise your body temperature?

You eat the right foods and drink 2 Smoothies a day and take lots of good fats to build up your cholesterol. “ If you drive down your cholesterol inappropriately( that is with statin drugs) you will totally throw your overall health in the toilet! Cholesterol is not the enemy!” Dr. Jernigan

You exercise every day in the fresh air.

You cleanse your blood. Last week we learned all about the Oral Chelation program. You can go to my site www.donnaroth.com to view it.

You do the 5 STOPS;

Stop eating grains which contain lectins, phytates, that cause inflammation, leaky blood and sticky blood that slow down blood circulation and decreases your body temperature.

Stop using toxic cleaning products that are mutagenic. You can use Nature’s Concentrate an all purpose cleaning soap and bathing / shampoo liquid soap.  You can add Nature’s Fresh Enzyme Spray to your laundry. You can even spray it on your skin and spine for skin and spine health.

Tea Tree Oil Shampoo

About 1 inch of Nature’s Concentrate

in an empty bottle

Fill with pure water

Tea Tree Oil 15 drops

Stop using toxic skin care products. Use Pau D’Arco lotion which is anti-yeast, and so healing to the skin. You can use Natria Hand and Body Lotion for your chapped hands. You can use Silver Gel as a toner for your skin and then add Pau D’Arco lotion which is what I do for healthy skin.

Core Blend for Radiation Detox

Into your bath water add:

3 quarts of Hydrogen Peroxide

2 cups of Kosher salt.

½ tsp of Core

Drink water and Chlorophyll as you soak.

Stop using toxic toothpaste and make your own.

Toothpaste

Coconut Oil 2 tablespoons

Baking soda 1 tablespoon

Xylitol ½ tablespoon

Essential Liquid Minerals 1 teaspoon

Black Walnut extract 1 teaspoon

Peppermint Oil 10 drops

Lemon Oil 5 drops

Then move into addressing the sources of your personal inflammation. You will never learn what they are unless you take TAFYH. You need a personal trainer here, A leader, a coach who can guide and direct you to detect your sources of inflammation and address them. Not just learn them but take them on and become self reliant in your own personal health care! Michael speaks on TAFYH.