Thursday, February 19, 2009


I had pains in the left side of the chest. I took Capsicum and Cat’s Claw as per the First Aid Book for bronchitis. My pain gone in 3 days. My throat is no longer sore and my sinus headache was gone. Then I felt better all over. I did the Silver Shield program. My sinuses have been clear since 3rd day. I still use 1 tsp of Silver Shield a day for maintenance.