Monday, October 6, 2025

Teleconference Call Sept 28/25

https://meetings.dialpad.com/getmp3/50940a6a11074eb5b3d19aa4a987cb92.mp3 

 

From the Desk of Donna Roth www.donnaroth.com September 28/25

Contact Donna Roth for consultations; kdroth@shaw.ca

Register for TAFYH team 250 718 2852

Transforming the Health of Nations

A healthy body is warm, full of vigor, beauty, radiant energy, magnetism and power!

 

Monday, Teleconference Call with Donna Roth

At 5:45 pm PST

Dial 604 227 1018

 

Agenda:

TAFYH team 80 Questions

Advanced TAFYH responses

A Client with Dizzy Spells; Why?

Tidbit for Obesity

Distinction; Herbal Remedy vs Herbal Program

Fay’s Story; Overcoming Coach Potato Syndrome

The Story of Fleas in the Jar and Human Behaviour

High Cholesterol and Low Sodium; How Did That Happen?

Fiber Boost; Designed for Weight Management.

Recipe for Wraps and Noodles and Paleo Bread

 

Susan’s cookbook, Beyond Mudpies now available on Amazon   

  https://www.amazon.ca/dp/B0CQG79BJC?ref_=cm_sw_r_cp_ud_dp_YZHNMKH6KWW0XKF96T2B&peakEvent=5&dealEvent=1

 

From David

That was a great Q&A that you had in today’s lesson. I just wanted to thank you for spending the extra time to go through it.

 

Questions from TAFYH team 80

CoVid shots; Address all poisons affecting the healing process eg root canals

Eat right

Have a super food smoothie twice a day

Arginine Plus binds spike proteins

Power Greens binds heavy metals.

Solstic Energy is loaded with antioxidants and guarana to move the blood.

MC is a powerful blood cleanser.

Take Cat’s Claw combination, MC or Liver Support, Quercetin

Give it time ; about 6 months or more.

 

Cognitive Dissonance

Keep your mind opened to all conversations.

Then know you have the ability to accept or reject.

And you have the power to discern and say NO.

 

Should I be testing my blood for Vit D, C, Minerals etc.

I don’t promote blood tests.

Your blood fluctuates every day and one blood test does not ever give you accurate information.

I just know that all the minerals, nutrients you need to address your health issues are all there in your program.

The program I designed for you is perfect for all your concerns.

Just think of the Disease Tree; nutritional deficiencies and toxic overload.

The Super foods give your body all the nutritional support needed and the support your heart and thyroid needs etc/

Just stay on the program and those problems will resolve themselves.

Nature Sunshine is meticulous in their quality control which is why I get such great success with my clients who follow the program.

 

Cat’s Claw should not be used if you have an autoimmune disease.

The information on Cat’s Claw is totally incorrect.

Even in an so called autoimmune condition there are poisons and a nutritional deficiency.

Cat’s Claw combination is a  nutritional plant helps to bind poisons and move them out through the lymphatic system.

It has no side effects.

Cat’s Claw will most likely resolve your sinus issue.

I don’t know who puts this information out there but it certainly does not come from trained herbal specialists who have done this work for years.

I have designed your program for you to address your most significant issues and don’t worry the rest will be resolved as well.

 

We get colds or flus when we are overloaded with toxic debris from eating wrong foods, antibiotics, low immune system and low BT.

So everyone in an office eats donuts and coffee with sugar, takes drugs. When the temperature drops and one person gets a cold, then many others also get a cold.

That does not prove that we “catch colds. “ I am certain there are those in the office who did not get the cold.

I have been a teacher in elementary school for 17 years working with 30 or so students.

Perhaps 2 or 3 got a cold but the rest of us did not.

Today they are all vaccinated which attacks their immune systems so it is easy to come to the conclusion that we catch colds. NOT

Colds are your body’s innate ability to flush your overloaded toxic system.

I see that fear is being used to alter behavior, to blame instead of taking responsibility, to find fault in others and to point fingers.

Accountability is not even brought to mind.

Contributing factors are eating wrong, vaccinations and taking aspirin, and drugs.

You cannot catch a cold or a flu or CoVid any more than you can catch cancer!

 

From Advanced TAFYH grads

What analogy would you use to explain that it takes time to heal?

It takes bones at least 3 months to heal.

You did not get your problem overnight and so it takes months to heal it.

You plant a garden, and it takes 2 months for it to grow.

It takes a carpenter at least 6 months to build a house.

 

From Dr Tenpenny who quotes Marc Girardot, author of The Needle’s Secret

Marc’s journey from global strategist to outspoken researcher on vaccines

The Bolus Theory — how vaccine particles mistakenly enter the bloodstream, leading to widespread damage

The role of capillary leakage in fueling chronic illness

How this mechanism may explain rising rates of cancer, cardiovascular disease, autoimmune conditions, and autism

Why some patients suffer severe injury while others show no immediate symptoms

Resistance from mainstream medicine — and even skepticism from some integrative circles

How Bolus Theory differs from other hypotheses like “spike persistence”

The resilience of the human body and its ability to heal when properly supported

Hopeful therapies for the vaccine-injured: stem-cell activation, regenerative medicine, and hyperbaric oxygen therapy

Why transparency, independent research, and courage are critical to protecting future generations

 

For years, millions have suffered while institutions dismissed their injuries as “rare” or “unrelated.” Marc’s work exposes the mechanism — not just the outcomes — giving us both explanation and direction. If Bolus Theory is correct, vaccine injury is not random, not mysterious, and not rare. It is predictable, preventable, and tragically ignored.

 

From Shannon

One man with cancer had a big concern when he came to see Shannon for a consultation. His blood sugar would drop dramatically after eating a meal. He would then feel weak and dizzy. Shannon discovered that he was taking Ivermectin and Fenbendazole to control his cancer. Shannon did some research to discover that Fenbendazole blocks the sugar uptake. Her client went off Fenbendazole and the blood sugar levels are now in the normal range after eating.

Shannon designed a program for this client which involves drinking super food smoothies and Paw Paw.

 

Obesity from Dr Axe

A randomized, double-blind, placebo-controlled clinical trial published in 2015 examined the effects of rose hip supplementation on subjects for 12 weeks. During this time, the pre-obese subjects were assigned to two random groups and either received one tablet of placebo or 100 milligrams of rosehip extract once each day with zero dietary intervention.

 

The researchers found that daily intake of rose hip extract significantly reduced all of the following in the pre-obese subjects: abdominal total fat area; abdominal visceral fat area; body weight; and body mass index. These decreases were also substantially higher compared to the placebo group.

 

If you are have a fat belly then take Rosehips about 4 twice a day for 12 weeks and report back. Let’s see if this really works.

 

Distinction between Herbal Remedy and Herbal Program.

A herbal remedy is used for short term symptoms like flus, diarrhea, sore throat, constipation, infection, abscess tooth, swellings, bee stings and so on. For most of these symptoms a herbal remedy like Cat’s Claw combination taken 2 every hour along with Chlorophyll water will work. The symptoms last only a short time if a herbal remedy is taken in high doses for a few short days and if the herbal remedy has the essential medicinal alkaloids in it.

A herbal program is used for long term health problems like cancer, arthritis, kidney disease, diabetes, colitis and for many other serious diagnoses. There are many symptoms involved in these health problems. This is where the poisons need to be addressed, and the program must be followed for a long period of time perhaps 3 to 6 months to a year.

A herbal program requires a consultation with me, Donna Roth, for several reasons:

To determine the poisons that are the cause of the diagnosis

This is done via questions such as the medications you are taking, the vaccinations you received

There are times it is very difficult for me to find the poison causing the problem.

To determine the energy levels of different organs and glands via the Body Systems Questionnaire

I then follow a simple plan

You need energy to move out the poisons and that means nutrition so everyone is told to eat the right foods and take Super Food smoothies.

I only trust Natures Sunshine super foods as I love their meticulous quality control.

I have also witnessed many people regain health very quickly by having 2 to 3 smoothies every day and taking a few supplements.

 

Fay’s Story

I remember Fay who came to see me a few years ago with no voice because she was a coach potato and had been that way for 10 year. The doctors told her it was a rare blood cancer, and she was given 2 years to live. I don’t know how they determined that one since she had been seeing many doctors for over 10 years.

In my herbal consultation I discovered that she had been taking Synthroid for over 20 years. Yet not one doctor out of the 20 or more she had gone to looked at her medical records to check her medications. No one should ever take a medication for a long period of time because they will start to poison your whole system without you knowing it. Once I discovered the poison I could give her instruction.

Have a super food smoothie three time a day. I think I recommended every super food I had in my office. Power Beets, Power Greens, Collagen, Nature Harvest, Flax Hull Lignan, Solstic Energy. I said she needed a big boost of energy and she needed to wean off the Synthroid that was poisoning her. Off she went loaded with Super Foods and some herbs, Cat’s Claw combination, Pau D’Arco and maybe another.

When she got home she was determined not to tell a single soul. She was afraid that if she went off the Synthroid she would die. AS you well know doctors do use fear to make you stay on those drugs.  She stopped at the Synthroid and drank those super foods 3 to 4 a day. She also eliminated all sugar, wheat products, cereals. It was 12 days later when Fay called me back. I did not recognize her voice because she now had one. Her voice was back, her energy was back and she was on top of the world. 10 years of suffering and now 12 days later she had her life back.

This took a program not just a remedy. Most people are searching for remedies.

 

It takes a huge step into the dark unknown to get your life back. It takes a big change in behavior So now I want to tell you the story of the Fleas in the Jar.

 

The Story of the Fleas in the Jar  and Human Behavior.

Fleas are placed into a jar and the jar is sealed for 3 days. Then after the 3 days the jar lid is removed. The fleas will not jump any higher than the lid of the jar. It has also been found that the offspring of these fleas also do not jump higher than the lid of the jar.

There are huge implications applied to human behavior. Just like the fleas in the jar we have been programmed to live in the jar.

There is  slow drip conditioning which makes sure that each man woman and child is taught to think and behave a certain way. They are  is weak across a very wide spectrum. They are weak financially, physically, intellectually, morally, ethically, spiritually and emotionally.

We all watch  our TV and computer screens, our education comes from government schools, the books we read  came from the government library, we read  magazines  in doctor's waiting rooms and our state of health depended on blood tests, thyroid tests, PSA tests, mammograms, CT scans, MRI’s, cholesterol tests, PCR tests, blood pressure tests, blood sugar tests, yearly checkups, and diagnosis.  So this question needs to be addressed. Is it possible that all these factors have lead to a fully controlled population by the exact same group handcrafting the  average citizen into that jar of complying goody- two -shoes which of course  is a total non-threat to the system  responsible for creating that jar.

I love this quote from Jason Christoff who runs a coaching program. “Find mentors, whomever they are. Start reprogramming and reconditioning yourself for life outside the jar, which the system conditions you to accept over your lifetime. At this time, it's not even an option. You either take up this goal of getting out of that glass jar or the system will absolutely flush you down the drain, over the next 5 years.”

So I have some experiences I would like to share with you. One of my clients called me to ask me why her cholesterol was high and why her sodium levels were low even though she was taking plenty of good salt like pink or grey salt..

 

So I have an experience I would like to share with you. It’s about a client who fell into the jar and was temporally trapped. But she knew there was a way to jump out of that jar. So she called me to ask me why her cholesterol was high and why her sodium levels were low even though she was taking plenty of good salt like pink or grey salt..

Her history has been a stroke. So I knew the implications of a stroke.  And I proceeded to ask the question. Are you on any medications? Of course, the answer was YES. Next question was what medications are you on. She was on 2 blood pressure medications. Which she had been taking for 2 years. One drug had these side effects:

dizziness, drowsiness;

swelling of your legs or ankles;

irregular heartbeat;

pounding heartbeats or fluttering in your chest;

muscle stiffness;

In my mind this is a definite sign of sodium deficiency. Here is the side effects of sodium deficiency:

Headaches

Fatigue or low energy

Drowsiness

Irritability or restlessness

Dizziness or loss of balance

Loss of appetite

Notice that the side effects of the blood pressure drug is correlated to the side effects of sodium deficiency. Is there a possibility that the drug was causing sodium deficiency?

Lets look at the other drug that my client was also taking.

The side effects of the other drug included

joint and back pain

Kidney problems.

 Common valsartan side effects include dizziness, headache, and nausea. You may also feel more tired than usual. These side effects are usually mild and should improve over time.

Less common valsartan side effects include cough, upper respiratory infections, and joint pain. And in rare cases, valsartan can increase potassium levels and cause acute kidney damage. 

 Taking valsartan for a long time can sometimes cause your kidneys not to work as well as they should. Your doctor will check how well your kidneys are working with regular blood tests.

 Once again my client was concerned with hip pain. And hip pain was not something she experienced before taking the drug. In my analysis I know that the kidneys are responsible for the health of all the joints including hip joint. So in this case taking this drug for 2 years could create a kidney malfunction and the kidney is also in charge of eliminating sodium from the body. The hip pain could be the possible effect of the kidney malfunction which was possibly caused by the side effects of the drug.  

At this point I could see that the 2 drugs were responsible for hip pain and sodium deficiency.

But what about the high cholesterol levels? First of all it is significant to know that there is no such thing as bad cholesterol. Your liver makes HDL cholesterol and sends it out into your body for a specific purpose. The purpose is to bind poisons to that cholesterol and that is  now known as LDL or bad cholesterol and return it to the liver for detoxification purposes.

One cholesterol is clean created by the liver and that same cholesterol now laden with poisons becomes dirty cholesterol and is called bad cholesterol.

 So the awareness for my client was to know that her high cholesterol was not bad. It was to know that there were poisons in her blood stream causing the cholesterol levels to go up. What were those poisons? The poisons were the 2 drugs she had been taking for over 2 years. We must also come to know that side effects of drugs do not show up overnight. It is when you take them for a long period of time that these side effects show up. That is the miraculous workings of your body. The liver will keep making that cholesterol to  detoxify your poisons until it is no longer able to do so. At this point side effects show up. Now of course by this time you are not able to identify your symptoms of low salt and high cholesterol to the drugs you have been taking. You forgot that there were even side effects to these drugs. Yes, you may have read the side effects of these drugs 2 years ago. But that was 2 years ago. Your routine  has not shifted into a habit. And habit has now turned you into taking those drugs every day with no thoughts of side effects in the back of your mind.

In conversation with my client all kinds of light bulbs were turned on. She is a TAFYH grad. She now knew that the low sodium and the hip pain and the high cholesterol were showing up because of the drugs she was taking. She is now taking responsible action by being more mindful of eating good foods with fats in it and sticking to a good carnivore food, she is taking a super food smoothie and she is taking MC and Cat’s Claw combination to clean out her blood. As she does this she plans to wean off the drugs so that the drugs can no longer cause the side effects. She is reminded that her body is created to heal and that she will work hard to stay out of fear,

She has taken control one more time and now has climbed out of that flea jar of conditioning, brainwashing, control and fear.

 

Fiber Boost

Ingredients: Each capsule contains Plantago ovata (psyllium) husk, (chickweed) herb

soy lecithin, guar gum,

 

Amazing benefits of Psyllium hulls

1.Relieves Constipation and Diarrhea

There are two types of fiber: insoluble and soluble. The insoluble fiber, which does not absorb water, works like a broom in the large intestine to promote regularity. Soluble fiber, which absorbs many times its own weight in water, binds with fat and cholesterol in the intestinal tract. This excess fat is then carried out of the gastrointestinal tract as waste, rather than being re-absorbed.

Psyllium hulls is a bulk-forming soluble  fiber which promotes bowel movements by increasing bulk volume and water content and providing gentle relief of constipation and/or irregularity.

Not only does psyllium husk helps make elimination easier, it also helps naturally treat hemorrhoids, which are often the result of constipation. Psyllium husk can also be used to help relieve mild-to-moderate diarrhea as it is known to  soak up a significant amount of water in the digestive tract, which helps make the stool firmer and slower to pass through the system.

2.  Lowers Cholesterol

 HDL means high density lipoproteins, 50% proteins and lipids and triglycerides (fatty acids and glycerol)

LDL means low density proteins, low in proteins and low in triglycerides, high in cholesterol fats

We are taught that HDL is healthy, and LDL is unhealthy. Steven Horne MH declares this to be a misconception. LDL transports manufactured cholesterol fats from the liver to the tissues. HDL transports cholesterol fats from the tissues to the liver. The body adjusts the ration of HDL to LDL constantly according to the demands of the body. Liver does not make HDL or LDL but it makes VLDL (very low density lipoproteins) which is converted to LDL.

Here is what happens when LDL increases in your body:

First of all toxins are introduced into the gut then through leaky gut syndrome get into the blood stream. Such toxins can be candida, heavy metals, chemicals, lectins, drugs.  The lymphatic system will try to neutralize these toxins or get rid of them via the elimination channels. If this does not take place efficiently then these toxins move in to the liver. The liver then makes the VLDL which is converted to LDL. The LDL lipoproteins then bind these toxins, mercury, heavy metals, chemicals, drugs, acids.

Research makes it very clear that psyllium husk introduced into the gut helps to bind and pull out cholesterol laden with toxins and therefore psyllium hulls has therapeutic action  for people struggling with high cholesterol levels.

3.Helps Manage Blood Sugar

Psyllium husk can help current diabetics as well as people trying to prevent diabetes since the dietary consumption of fibers like psyllium husk can assist in maintaining healthy glycemic balance in the body.

One study evaluated psyllium husk fiber’s effect on lipid and glucose levels as an adjunct to dietary and drug therapy in patients with type II diabetes. The study found that taking psyllium husk daily can help patients with type II diabetes control their blood sugar without negative side effects.

4.  Improves Heart Health & Blood Pressure

Psyllium also has been shown to improve hypertension or high blood pressure, which has a direct negative effect on hearth health. Hypertension affects 30 percent of the population and is a preventable condition. One main way to prevent hypertension is through a healthy diet. In a randomized clinical trial, six months of supplementation with psyllium fiber significantly reduced both systolic and diastolic blood pressure in overweight people with hypertension.

5. Healthy Weight Management

In our society, obesity is the most prevalent health issue affecting all age groups, and it leads to many serious health problems, including diabetes and chronic heart disease. Psyllium husk is among the list of medicinal plants that have been shown to significantly decrease body weight. Psyllium husk can be very helpful in maintaining and achieving a healthy weight since it encourages a feeling of satiety when it is consumed. Since we naturally eat less when we feel full, adding additional fiber to our diets in the form of psyllium husk can help us not overeat and can treat obesity naturally.

 

Chickweed

We tend to view chickweed as a noxious weed when in fact it has many great health benefits.

Health Benefits You May Get From Chickweed

Aids in digestion and weight management. Chickweed functions as both a mild laxative and a diuretic, helping rid the body of toxic substances.7 In traditional Indian medicine, it is used as a preventive measure for obesity.

Functions as an expectorant. Chickweed may soothe the bronchial tubes and the lungs to help expel mucus or phlegm.

Helps minimize inflammation. People affected by rheumatoid arthritis can use this herb to help ease inflammation in their joints and relieve the pain caused by this condition.

Aids in wound healing. This herb has been used to promote wound healing and ease infections through its antiseptic and antifungal properties.

 

Soy Lecithin

Improves Cholesterol Levels

Dietary soy lecithin supplementation is most strongly connected with decreasing hyperlipidemia and influencing lipid metabolism. It’s known for its important role in processing fat and cholesterol

Soy lecithin supplementation has been shown to significantly boost immune function among diabetic rats.

 

4. Helps Body Deal with Physical and Mental Stress

One of the many keys to soy lecithin’s health benefits is a compound— a common phospholipid known to affect stress hormones adrenocorticotropic hormone (ACTH) and cortisol shown to dampen response to physical stress.

 

5. May Improve Cognitive Function

A 3-month double-blind, placebo-controlled study was done using soy lecithin in elderly patients. Researchers found that by the end of the treatment period, the supplement blend made from properties found in soy lecithin significantly improved memory and prevented the “winter blues” in elderly patients compared to those receiving the placebo. Among the Alzheimer’s disease patients, the supplement group had a 3.8 percent deterioration and 90.6 percent stability in daily functioning, compared to 17.9 percent and 79.5 percent under placebo. Plus, 49 percent of those in the treatment group reported an improved general condition, compared to 26.3 percent of those receiving the placebo.

 

6. May Prevent Osteoporosis

There are studies indicating that soybean and soy-based products, including soy lecithin, act as antiresorptive and bone-enhancing agents in preventing osteoporosis

Researchers state that soy-based products could “potentially lower the bone loss rate and decrease the risk of fracture.” This may be due to soy’s estrogenic effects, as estrogen deficiency induced by menopause has shown to accelerate bone loss in older women. It may also be due to properties in soy (notably the glycosides) that have antioxidant, antiproliferative, estrogenic and immune-modulating effects. (12)

7. Relieves Menopause Symptoms

In addition to its potential benefit for osteoporosis, research suggests that soy lecithin supplements may help to improve menopause symptoms by improving vigor and blood pressure levels in menopausal women

8. May Prevent Cancer

A 2011 study published in the journal Epidemiology found that there may be a reduced risk of breast cancer associated with lecithin supplement use.

Benefits of guar gum

Guar gum has a low digestibility and also swells in the digestive tract to provide the feeling of fullness. It increases satiety, possibly leads people to eat less overall. It slows the digestion of a meal, and helps decrease the glycemic index or sugar load of a meal. It stimulates bile production to help you digest fats.

Dietary fiber found in Fiber Boost can help with the following conditions:

Cancer

Colitis

Constipation

Diabetes

Diarrhea

Diverticulosis

Hemorrhoids

Heart disease

Hypertension

Irritable bowel syndrome

Kidney stones

Obesity

Peptic ulcer

PMS

Take five capsules twice daily. Of Fiber Boost Drink lots of water.

 

Recipe for Wraps and Noodles

4 eggs

Separate 3 of these eggs into egg whites and use the egg whites with 1 whole egg

2 tablespoons of Collagen powder

Blend

Pour into a frying pan with butter

Medium heat until done and that takes about 6 minutes.

You can then cut it up into noodles for chicken soup or a noodle dish.

 

Paleo Bread

1.25 cups almond meal

1/2 cup flax meal linseed meal

1/2 cup cassava flour

1 teaspoon baking soda bicarb soda

1 teaspoon onion powder

1 teaspoon garlic powder

1 teaspoon mixed herbs

1/2 teaspoon sea salt

Wet mix

4 eggs

2 tablespoons olive oil

1 teaspoon honey

1 tablespoon apple cider vinegar

Instructions

Preheat the oven to 170 C / 340 F.

Combine the dry mix ingredients in a large bowl. Whisk the wet ingredient in another bowl. Combine the two together and mix really well with a fork so that all the ingredients are well integrated.

Pour into a baking pan and bake for 35 minutes.