Herbal Health Solutions

SilverGuard, Ultimate Green Zone, Quercitin studies  in Histablock

Silver Shield destroys bacteria, viruses and molds. It has been tested for many purposes:

Anti-aging   and wound healing

Burns and bites

Parasites and Malaria

MRSA, Strep, Staph, Candida, Aspergillus, HIV,

Purifies water in 1.5 minutes

Deactivates harmful hormones

Abnormal cells as in breast cancer, Sarcoma, Leukemia, cervical cancer, Human Papilloma virus,

Epstein Barr virus, Influenza, Parainfluenza, Cytomegalovirus (cancer), SARS, Bird Flu, etc.

Silver creates stem cells in the blood stream.

Not All Silver Solutions Are Created Equal

• Common ionic silver particles = - 1 electron

This gives the silver particle the ability to bind itself with and eliminate

one electron of a targeted pathogen

• Better Silver Technology = - 2 electrons

This gives the silver particle the ability to bind itself with and destroy

electrons of targeted pathogens multiple times

Silver is engineered to resonate at a

frequency between 850 - 910

Terahertz

-- the same frequency given off by

germicidal bulbs in hospitals and labs

designed to kill pathogens

Magnetic Disruption

Preventing Viral Replication

• Silver has antiviral properties

Little do we think about the amazing masterpiece we all live in known as

the body.

Every organ and gland in your body has stem cell carpenters whose job it

is to build healthy cells for you. In order for the stem cell carpenters to

do their work of healthy cell repair you need to provide them with all the

essential nutrient building materials. These nutrients are amino acids,

vitamins, minerals, phytonutrients, proteins, fats, fibre, & prebiotics.

How marvelous it is to know that Natures Sunshine scientists have

designed an incredible quality controlled whole food powder that

reassures us that it contains all the much-needed nutrients for healthy

cell repair. This super food powder is Ultimate Green Zone.

Today’s grocery store bought foods simply do not have adequate

nutrients for cell repair and it is imperative that we resort to the super

food, Ultimate Green Zone. Imagine what your body will look like 365

days from now. In 365 days you can build an entire new you.

Ultimate Green Zone is the ultimate nutritious food powder to immunize

your entire body with a strong defense system to withstand any fiery

darts of disease that may come your way.

Ultimate GreenZone is a superfood

powder that can be used as a quick meal

replacement to maximize optimal

nutritional potential. It contains quality

controlled concentrated greens, seeds,

vegetables, fruits and herbs with high

dense nutrients that are easily absorbed

for pH balancing. Green Zone has a proper

balance of fats, proteins and carbohydrates

for stabilizing blood sugar and promoting

heart health and weight loss

The whole foods in Ultimate Green

Zone:

create a strong defense system

support the body’s immune functions

strengthen connective tissues

enhance detoxification of heavy metals

move out toxic waste debris

increase energy and overall well-being

great supplement for a healthy pregnancy

excellent for athletic training

great for recovery from chronic illness

low glycemic index

solves blood sugar problems

resolves weight issues

builds healthy blood and heart

Prebiotic properties:

Hormone balancing properties

Detoxification properties

Urinary and bone building properties

Fibre properties

Essential fatty acid properties

Bioflavonoid and Vitamin properties

Immune enhancing properties

Enzyme properties

Infection fighting properties

Ultimate G

Green Zone is loaded with prebiotics

Asparagus

Flax Seeds

Artichoke leaf

Chicory Root

A prebiotic is a food ingredient that cannot be

digested. Prebiotics help smooth things out in the

digestive tract and keep you feeling regular. They feed

the probiotics in the intestinal tract. Prebiotics are the

perfect source of fuel for the probiotics in the gut.

The probiotic bacteria produces short-chain fatty acids

to bring balance and regulation to electrolyte levels

while increasing the strength of the intestinal lining.

The prebiotic effect is associated the body’s ability to

absorb minerals and vitamins thereby greatly reducing

cancer-causing toxins.

With prebiotic consumption, our bones can benefit

from that extra dose of calcium, iron, and magnesium.

Prebiotics can help prevent osteoporosis, increase

bone density and keep your skeletal system stay

strong

Flax Seed Hulls =

Hormonal Balance

Flax Seed Hulls contain an antioxidant active known

as lignans.

Lignans have hormone balancing properties. Lignans

are phyto-estrogens or plant estrogens that have the

ability to bind the toxic xenoestrogens that Candida

produces. They are then able to balance estrogen

levels to help support breast health. Lignans may

also block the conversion of testosterone into DHT.

This helps support prostate health.

The high amount of fibre in flaxseed lignans also

helps support colon health. Lignans have indicated a

variety of other benefits, such as heart health,

cholesterol reduction, and encourages healthy hair.

Cruciferous vegetables such as broccoli and kale as found in Ultimate

Green Zone are loaded with actives known as Indole 3 Carbinols.

Indole-3-Carbinol has been shown to act as a catalyst to decrease the

body’s load of toxic estrogens and reduce symptoms of estrogen

dominance. Indole-3-carbinol acts as a phytoestrogen which means it

binds to bad estrogens to eliminate it from the body thereby blocking

the ability of cancer cells to replicate. Studies show that indole-3-

carbinol suppress the cell division of certain breast cancer cells by

inducing programmed cell death (apoptosis).

Spirulina and Chlorella detoxify heavy metals

Heavy Metal Poisoning shows up in many different ways:

• Chronic fatigue

• Autoimmune diseases, including Lyme’s disease

• Skin irritation

• Neurological disorders

• Brain-fog, trouble concentrating, difficulty learning and poor memory

• Depression, manic depression and/or anxiety

• Dementia

• Insomnia

• Digestive issues, such as IBS (irritable bowel syndrome)

• Chronic aches and pains, such as those associated with fibromyalgia

• Tremors

• Impaired motor control, hearing, speech, vision and gait

• Anemia

• Higher risk for heart attacks

Bone building properties
Spinach supplies a high amount of essential bone-building

vitamin K needed to keep the skeletal structure healthy and

can help ward off osteoporosis and bone fractures. Vitamin K

also has the roles of helping with blood clotting and turning

off inflammation in the body.

Parsley provides high levels of vitamin K, an essential

nutrient for maintaining bone density. It works together

with the other bone-building nutrients in parsley — calcium,

phosphorus, vitamin D and magnesium.

Spinach and parsley have an abundance of glutamine.

Glutamine is the most abundant amino acid in the human

blood. It is very useful for the repair of injury such as in

cancer, trauma, burns and in the anabolic process of building

organs and tissues.

Horsetail is high in the mineral silica and boosts hair, skin ,

nail and bone regeneration and reverses bone changes

resulting from osteoporosis and arthritis. It is an excellent

herb for urinary health as it relieves water retention.

 Quercetin in Histablock

A 1985 study, which found quercetin inhibits infectivity and replication of herpes simplex virus type 1, polio-virus type 1, parainfluenza virus type 3 and respiratory syncytial virus.15

A 2010 animal study found that quercetin inhibits both influenza A and B viruses. Two other important discoveries were made. Firstly, the viruses were unable to develop resistance to quercetin and, secondly, when used concomitant with antiviral drugs (amantadine or oseltamivir), the effect was significantly amplified — and it prevented drug-resistance from developing.16

A 2004 animal study investigating quercetin's effect on influenza used a strain of the H3N2 virus. According to the authors:17

"During influenza virus infection, there is 'oxidative stress.' Because quercetin restored the concentrations of many antioxidants, it is proposed that it may be useful as a drug in protecting the lung from the deleterious effects of oxygen derived free radicals released during influenza virus infection."

Another 2016 study found quercetin offered protection against influenza A virus H1N1 by modulating protein expression. More specifically, the regulation of heat shock proteins, fibronectin 1 and prohibitin was instrumental in reducing viral replication.18

A third study published in 2016 found quercetin inhibited a wide spectrum of influenza strains, including H1N1, H3N2 and H5N1. According to the authors, "This study indicates that quercetin showing inhibitory activity in the early stage of influenza infection provides a future therapeutic option to develop effective, safe and affordable natural products for the treatment and prophylaxis of [influenza A viruses] infections."19

In 2014, researchers noted that quercetin appears to be "a promising treatment for the common cold," caused by the rhinovirus, adding that "Quercetin has been shown to reduce viral internalization and replication in vitro, and viral load, lung inflammation and airways hyper-responsiveness in vivo."20

By attenuating oxidative damage, it also lowers your risk of secondary bacterial infections, which is actually the primary cause of influenza-related deaths. Importantly, quercetin increases mitochondrial biogenesis in skeletal muscle, which suggests part of its antiviral effects are due to enhanced mitochondrial antiviral signaling.

A 2016 animal study21 found quercetin inhibited mouse dengue virus and hepatitis virus. Other studies have confirmed quercetin's power to inhibit both hepatitis B22 and C23 infection.

Most recently, a March 2020 study24 in the Microbial Pathogenesis journal found quercetin "provides comprehensive protection against Streptococcus pneumoniae infection," both in vitro and in vivo, primarily by neutralizing pneumolysin (PLY),25 one of the toxins released from pneumococci that encourages S. pneumoniae infection to blossom in the first place. As reported by the authors in Microbial Pathogenesis:

TeleCall with Donna Roth, Carol, Dr. Teri, Rachel, Terry

Questions Addressed March 16/20

What are some tips for Emergency Preparedness?

What protocol can we follow to prevent corona virus?

What kind of testing do they do for corona virus?

What can be done for prostate cancer?

What does that mean when the doctor says: My doctor is watching me?

What is successful for pain like pain in the abdomen or pain in the bones?

Why is it important to take out the periodontal ligament in addressing root canals?

What can be done for a heart that beats too fast?

How can high liver enzymes be lowered?

https://www.uberconference.com/getmp3/AMIfv95R2l4levIVSW5kBJyU9whiOQyaEnblcLv8lyVPWq8jh2SRe74WST-p3mBA36UTN4-EKEtbgC3ur_WYsbZZjF6Vq-cnIkXc8mJ_4tnnnWB-dfELbHGgUcOnQeJ3sC0hFkLJiUaKr7RMCvbjD-3GlqWi0gLXOQ.mp3

https://www.uberconference.com/getmp3/AMIfv97tmfA-hxmPdYMuvW0NfF1VOhuaKNDBvugcp55vm7jkybTYHh89YDJmdm5FDH9A-d-0uy6lsTacQSWEEjYQlUk7hSRU5qHFWy3T0XCtFTlqJi_fjuV9YLjsnySrKuElDw_BSbl-eslsix7Qjo8c51htOfPd_Q.mp3 

Questions Addressed

The virus is not COVID 19 , the virus is fear. Lori and Grant.

How does corona virus get into us? Carol

How do we overcome fear in this time of corona virus?

How many of us have heard this; Its going to spread and you’re going to die! Dr Cheryl

Can hand sanitizers take the place of soap and water? Marilyn

What is the single thing I can do to boost my immune system? Marilyn

How much Silver should I take on a regular basis? How much should one take if sick? Katie

Can you use Rosehips and Cat’s Claw all the time or only when you are sick? Katie

What do you do when there is tightness and heaviness in the chest: Carol

What do you do instead of Hormone Replacement Therapy? Dr. Cheryl

What does a root canal have to do with cancer? Carol

Is Natures Sunshine Silver plant based? Katie

What could be done for chronic bronchitis? Every morning there is lots of mucous.

What can be done for head tremors? Bonnie

My daughter has hypercalcemia. She is scheduled to have her parathyroid removed. What could she do to avoid surgery? Bonnie

Can you take MC while taking blood thinners? Judy

Success stories TAFYH Grads Team 54 March 17/2020

David G

BSQ 70 to 36

Digestive 10 to 4, Hepatic 5 to 5, Intestinal 10 to 3, Respiratory 8 to 4, Urinary 6 to 5, Circulation 4 to 2, Glandular 9 to 2, Structural 2 to 4, Immune 4 to 2, Reproductive 6 to 5

Excessive urination gone.

 Used to get up about 11 times a night. Now only once or twice a night.

 Had trouble passing water now vastly improved.

Asthma symptoms are not a problem any longer.

Used to use a puffer because of wheezing and now don’t use it anymore.

Tremors in my hands are has virtually disappeared.

My fine motor coordination has made a great shift.

Improved mental clarity.

There is a general sense of optimism.

I have that feeling that my body is capable of healing in ways I did not see.

I am empowered.

Health Plan

A activate with Cat’s Claw

B eat right and have a super food smoothie with Chi Mineral Tonic, Collagen, Solstic Energy

C Kidney Flush once a week, Liver Cleanse and taking Psyllium Hulls,

D Paw Paw for prostate cancer

MC for circulation and pain

Protease Plus for cleansing the blood

Colostrum for immune system

Focus ATN for repairing the blood vessel malformation in my brain

Dentist: root canals,

Medication : noticed it has side effects affecting my kidneys, back and digestion.

Hang on to my health vision.

Express Gratitude:

Evaluation

Ahha

My body is created to regenerate

My body can deal with cancer without chemo and radiation.

I needed red meat to raise my body temperature which is now at 36.7 up from35.7

Cancer cannot grow in a body temperature of 37 C

The stem cell capacity and seeing the development of stem cells with nutrition.

In TAFYH there is a routine I follow for my health.

There is a coordinated approach to using a specific set of supplements.

Time

It is a 20-minute call which moved along quite nicely. We covered important information each day.

I would like an extended time to have broader conversations.

Education

It’s all directly relevant.

It’s a hands-on education that deals with issues that are personally meaningful.

Very powerful education.

Commitment
Committing to having smoothies, drinking Chlorophyll and water and choosing what to eat is so valuable. It’s a huge lifestyle change. We are taught and corralled into behaving a certain way and this is a huge thing to overcome. In TAFYH we overcome it. TAFYH requires repetition and constant reminders. The conditions are such that change is obvious even though it may be painful.

Structure

Beautifully organized and easy to follow.

Implications

Taking responsibility for our own health with increased supplements and nutrition is huge. We are the best people to make decisions for our health. In TAFYH we shift that responsibility from doctors as dictators to us. We are presently going through a virus crisis! We have impaired immune systems. TAFYH implies that we shift from a health care system to financially supporting health. If you add up the cost of bad health to the cost of being healthy the money shift would be huge.

Reaching Others

There is a system of a support group, the TAG team. This is where I got stone walled. We are brain washed into another direction and nutrition is totally ignored. There is a lot of resistance.

BSQ

It’s a good direction finder and a good analytical measure of looking at what areas of your body need to be addressed.

Money
It’s a big issue. I am paying for all of this stuff my self to keep my health going. I have sold a vehicle to sustain my health. But I plan to focus on eating better, using high quality supplements, on education and attaining knowledge. We have this bad habit of looking out instead of looking in. We have our own capacity to health and health is huge part of happiness.

Comments

I love you for it.

In TAFYH you are acknowledged for who you are and partnered in a forward movement. Its an experiential education. It is a much more holistic approach to learning. People don’t see the value of health. We need to recognize value in it.
We are creating a lifestyle and a quality of life that is so much better. The question should come Up

Why am I doing stuff that is depleting my life energy? To break through this programming is huge.
We are stuck into an ego approach to living. This course intrigues me; the nutrition, the cleanses, its amazing what the body can do. The supplements are high quality. It’s a coherent approach to healing, very powerful and focused. The present health care system is counterproductive and sucking out my energy. TAFYH is an amazing opportunity to be motivated to pursue your own health. It’s a kind of truth.

My evaluation- Richard

My Ahha’s- high cholesterol levels are in fact a protection from cancer and heart disease. All the holistic treatments strive to re-establish balance and equilibrium to develop light in dark places. This is the path of Hering’s law of cure. Dr. Hamer states that 85% of our diseases are caused by strong emotions.

Concepts-

 Antibiotics have been overused and have caused greater problems than they solve. The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. The cold is the cure. A fairly large mercury filling contains enough mercury to kill a single child. Each day is a day of decision and our decisions determine our destiny.

Time-

The time did not work for me because it was the busiest time of the day for my work.

Cleanse-

I enjoyed doing the cleanses because it felt like it worked well. It was better to do them off of work time but it was easy to handle at home.

Education-

The info in the program was great, learning how the body works and reading all the success stories was inspirational. I will be rereading all the info again because there was so much info.

Structure-

Listening to Donna read was good. And fallowing up with doing our homework was really good, even if you missed being on the call you still were able to get what you needed.

Commitment-

My TAG team was my family and I won’t let them down for when they need something to replace the prescriptions. Donna is a great teacher and I will be committed to her teaching forever. I will not stop taking my supplements and doing self-evaluations.

Implications-

This program has started our journey to a healthy, strong and disease-free life for everyone I know and for their children.

Reaching others-

I did not need to reach others, they were coming to me and asking questions. For they want an alternative to doctors, once they heard I was doing this program like this.

BSQ-

This a great tool and I will continue to use for the many years to come.

Money-

It is expensive but your health is worth it.

Comments- I like the fact that even with the program done, Donna will always be there to help.

My Evaluation by Dave C

My Ahhas: I love the saying “There is no such thing as an incurable disease.  There are only incurable people.”  Dr. Christopher. The Herings Law of Cure.  All cure starts from within, from the head down and in the reverse order as the symptoms have appeared.  The more you become immersed in the knowledge of healing, the more you develop the realization of your own.  The 4 root causes of all diseased conditions are: Nutritional Deficiencies, Toxic Overload, Physical Trauma and Mental/Emotional Stress.

Concepts: High Concentration of negative ions are essential for high energy and positive mood.  Microscopic particle silver in the bloodstream creates new stem cells.  Water is essential for cell activity and brain function.  The Lymphatic system affects the entire body. Heavy Metal Detox is a good formula for helping to get metals out of the body.

Time: The time was great in that it started my day with positivity and engaged my thought process and jump started my energy levels.

Cleanses: I have done some of the cleanses and will continue to do all the cleanses I did (bowel, liver, kidney) and am going to do them all in the next few weeks.

Education:  The education is truly life changing information.  The education from this course will last a lifetime and I will continue to read and reread this information until it is engrained in my thought processes.  I loved all the references to different statements and principles and discoveries by great people from the past.

Structure: I loved the format of the learning.  We delved into the basics of health and got our feet wet, per say and then dove in the deep end of the learning at the end.  Encompassing all the subjects that truly matter when it comes to health.  It teaches knowledge not found in the normal teaching of the day when it comes to health.  I also loved the knowledge of learning all the different systems of the body and how and what their functions mean to my health.

Commitment:  I am committed to these “HABITS” I have formed now, and I will continue to read the lessons over and over.  It has created a committing attitude in my that I truly had only hoped to find.  I have also learned that committing to too many things is not realistic and thus I have to clean my commitments up and focus on what really matters.

Implications:  The implications are mind blowing.  I now have my health back and am now taking NSP supplements every day, smoothies every day, exercise every day, goals every day, a schedule (still refining) every day and a promise to myself to keep on being positive and living a healthy life EVERYDAY!  It means reaching out to help as many people as I can improve their health as the world needs this information MORE THEN EVER!

 Reaching OTHERS:  I reach out everyday to people I talk to, email or text.  It is hard to watch how many minds have been closed off by our traditional medical system and media.  I will continue to be passionate and persistent in my goal to change the world one person at a time!

BSQ’s:  This is where it all starts.  This is where you start to think truly about your health and what needs to happen to improve your health.  Without this, the issues that need to be uncovered for each individual would be lost or forgotten about.  Truly ingenious!

Money:  If you put a value on your health or don’t find the money to do this program then you really don’t get it and you should go see your doctor! Get it done.

Comments:  I do not know where to start.  The single most phenomenal thing I have ever done in my life, besides my children.  This course truly changed me as a person in every facet of my life and I will learn from it for the rest of my life.  You truly are an ANGEL Donna Roth!

Thank you.

Success Story – David C

I would say this whole experience has been a positive uplifting life changing experience.  A year ago, I was feeling terrible.  I was fearful for my health.  I was positive something serious was wrong with me.  I went to the doctor and they said I had a staph infection and gave me antibiotics.  The antibiotics did nothing.  I knew the answer was not through traditional medicine.  I searched everywhere I could for the answers.

Finally, I decided to try to cleanse my body using of Food Grade Hydrogen Peroxide.  For six months I drank it every day.  I did start to feel better, but I knew that alone would not cure my lack of energy, my foggy head, my skin. I was pretty sure I had a parasitic infection from the information I had read and the appearance of my skin.  It was not something I wanted to discuss with anyone.  The people I did discuss it with thought I was crazy.

I continued to search.  Then a few months ago, in the summer of 2019, I was talking to a friend of mine and she had stated she had signed up for a course and asked if I would be a part of her tag team.  My initial thought was I am not really into wrestling, but sure I would do that for her.  She stated she would send me, most every day, an email about what she had learnt.  As I started to receive the information, I knew that what she was sending me had truth and substance to it.

Later that summer she asked me to go to a breakfast at the Kelowna Golf and country club, where Donna Roth and other people were having an informational meeting.  I said “absolutely”.

After experiencing the people, the positivity and the information I ordered some products from Nature’s Sunshine.  I started to feel even better, and my energy increased, and I noticed my skin started to clear up.

I started to really pay attention to my diet, and I started exercising again.  I have always been a fitness buff, but for the 5 years prior to 2019, I had lived a very unhealthy life.  I knew I had to get active again and start living my life and stop being afraid and negative.

The TAFYH course has been over the top.  It has taught me so much.  I will never go back to the way I lived before.  My diet has changed.  My weight has decreased.  My body fat has decreased, and my muscle increased.  My energy level is high.  My athlete’s foot is gone, the crack on the bottom of my foot that has bothered me for the past 5 years is gone.  My skin has cleared up and I feel incredible.

My sleep was another thing that has changed.  I used to wake up all the time in the night.  Now I sleep right through the night and I feel great again.

I am going to continue to grow my health through, Nature’s Sunshine, Diet, Exercise and Attitude.

I am going to continue to be passionate about spreading the work about TAFTH and Donna and Nature’s Sunshine.  I want to grow it into a business, of which I am very passionate about.  It is all I want to talk

about.  I am putting together a business and goal plan that I will implement and pursue with all my heart.  I am also going to add to my bucket list and pursue my bucket list with an unrelentless passion!! I see people spend 1000’s on the traditional system and tis not doing anything for them.It’s a phenomenal course and I feel sorry for people that don’t take it.

Thank you, Donna, !!!!!!!!!!!!! xxxxxxx

My Evaluation:Shelley

My Ahahas:

High concentrations of negative ions are essential for high energy and positive mood.

There is scientific evidence that gratitude is one of the most healing emotional states for our mind and body.

It is the energy in the plants and foods we eat that is required for the cell repair of our bodies.

Concepts:

When you have a cold or a nostril is clogged or feels plugged up this can disrupt polarity and the ionization is thrown out of balance.

William James," the greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.

When we give our bodies the right information they will function at their highest level of performance.

Time:

The time was not always best for me with trying to get things organized for the day for my daughter for school and early morning appointments for myself. Evening would have definitely been eaiser. However, I found it a nice way to start the day.

Cleanses:

I have never done a lot of cleansing so I was eager to try. The kidney flush I felt fine with, but the last day of the liver cleanse I had an upset stomach. I took this as I sign that I need to do this more often.

Education:

Incredibly content rich and full of important info. I really looked forward to the lesson every day and also to sharing what I had learned.

I will definitely be re-reading the lessons on a frequent basis.

Success Story:

At the beginning of TAFYH I was in enormous pain in my neck, shoulders, upper back and low back with terrible headaches. I also had issues with my stomach and digestion. My energy was low as was my appetite. My BSQ was 96. I am pleased to report that it is now 55 with significant changes in digestion and glandular. At the beginning of TAFYH my body temperate was 93.6. Yesterday it was 96.9. My weight was 101 and it is now 107. My blood pressure was 110/70 and it is now 120/80. I have found a decrease in pain as of late and was making steady gains at the beginning of the program but was set back by another car accident. Each day is a new day to move forward with positivity and determination.  I am really hoping their will be a TAFYH 2!

thanks,

Shelley

Donna Lyons

Digestive 14 to8 Biggest improvement

Hepatic  10 to7

Intestinal 13 to4

Respiratory 6 to2

Urinary. 9 to 6

Circulation 7 to 5

Nerves 15 to 7

Glandular 18 to13

Structural 12 to 9

Immune 10 to 9

Reproductive 9 to 6

 According to my BSQ scores I have greatly improved. My main concerns now are body muscle aches. My biggest concern was the intestinal tract; the spasms, cramps are gone. With the kidney flushes the flair up of arthritis in hands has improved. The flair up of eczema on the ankle is almost gone. My stomach settled so I can do a proper food plan, and getting my mood back to where it was when I started the course.  Unfortunately, I am back on Nexium as needed, but I continue to use Aloe Vera juice and Stomach Comfort. Hopefully getting to the point of not using Nexium. The antidepressant will be in place until I feel I can safely come of it. My mood descended to a dangerous level, but I continue to take HTP and St John’s Wort. We plan to do each of the body cleanse over the next year. That is another AHA. The body cleanses. I will continue to work on my program, looking forward to further improvements. 

BT 37 then 36.7, Weight gain 8 pounds, Saliva test improved, BQS 123 to 77.  Came off Nexium and antidepressant, went into crisis, back on both. BP152over 96 down to 143 over100. 

Activate: Osteofit, Yoga, Ionic breathing, walking

Building: Chi Tonic, MC, B12, Collagen, Cats Claw, oils, Chlorophyll

Cleanse: Psyllium husks, LB11, H2O, Chlorophyll

Direct: use of herbs as required by testing with Donna

AHAS:  learning about the many tests for the different body systems; Very informative and will use Four causes for all our ailments.

Learning about the Chinese programs

Learning about the supports for each body system.

The food programs

Cancer can’t grow at temp. Of 37

The time for the classes was perfect for me.

Classes: I enjoyed sharing the times and knowledge with my classmates.

 Education: I cannot believe we learned so much, I am forever grateful for the extent and knowledge shared in such a short time.

Structure: I was very grateful for the food plans and homework each day. Very informative. 

Commitment: I enjoyed tuning in each day to see what we would learn next. Very enjoyable

Implications: I will work very hard to make this a lifestyle change to better my and my family’s health.

Comments: I loved the homework.  I enjoyed this course and would think everyone would benefit. I learned so much and will have this knowledge to use every day from now on. Learning about the body systems and supports for each is invaluable knowledge. Its knowledge we can use for the rest of our lives. I loved sharing with my teammates. Great course, thank you Donna big hug

 LH-C for Weakened Lungs

I can’t emphasize enough the purity of our Nature’s Sunshine traditional Chinese herbal formulas. I am so proud to know that Nature’s Sunshine is the only company in the world to have an ISO certification. Their quality is outstanding. Each Chinese herbal formula has a label on it that says TCM meaning traditional Chinese medicine and therefore each Chinese herbal formula is based on centuries of traditional knowledge and expertise. Millions of people for thousands of years have successfully relied on the wisdom of ancient approach to bring balance back into the body during that time of illness or stress, discomfort, or pain. There is no other company in the world that carry these special Chinese formulas that Nature’s Sunshine carries.

The Chinese TCM formula I will talk about today is LH-C

In Chinese medicine there are 5 Chinese constitutional elements. Fire, Earth, Metal, Water and Wood.

The TCM formula LH-C falls into the Metal Element. What does that really mean. Think about metal.

Metal is the stuff swords and shields are made of, so the element of metal in Chinese medicine is associated with protection of the tubes through which the blood and lymphatic fluids move throughout the body. I am talking about vascular system the lungs and large intestine.  Picture this. From the Eustachian tubes of the ears and the sinuses to the esophagus to the lungs and the bronchial tubes to the stomach to the small intestine and the large intestine is one big long tube that is responsible for carrying waste material out of the body. Smaller tubes connecting to the big tubes are the blood vessels and the lymphatic vessels. The responsibility of the Metal Element is then to keep these tubes strong. Now there are the mucous membranes lining our big tubes, the lungs and intestinal tract. The purpose is to catch the waste debris that may feed infections and viruses and eliminate them before they enter the blood stream. So in fact the Metal Element plays a large part in the immune system and the ability of the body to protect itself from infection. Now it takes energy to keep these tubes in tip top shape. It takes energy to ensure the waste debris is being cleaned out efficiently.

LH-C is a Chinese formula designed to enhance deficient metal energy. If there is enough Metal Energy then the body’s stamina during times of weakness is supported. LH-C  is able to dilate the bronchioles to move out toxic waste debris, It increases the blood circulation to the affected areas. It gives strength to the lungs, and the intestinal tract. It enhances the function of the mucous membranes lining the lungs and the intestinal tract to improve immune response. It is useful for people who suffer from chronic infections of the lungs, frequent colds and flu, dry cough, tightness in the chest, shortness of breath, general weakness and fatigue. It can also be helpful for chronic lung diseases, including emphysema, tuberculosis, chronic asthma or bronchitis and lungs that have been damaged or weakened by smoking.

The other aspect that the traditional Chinese approaches took into consideration is emotions. When there is an inadequate Metal energy with associated weakness of the lungs then grief becomes congested in the lung area. There just isn’t enough strength to move this grief and sadness through. These people become aloof, cold and withdrawn. How cool is it to know that people with deep-seated grief and sadness can use LH-C to give the body strength to clear out those stuck emotions?

Now we really want to know the herbs that are present in the formula LH-C. Here are the ingredients in this formula.

Astragalus

A general lung tonic, this herb increases the production of lymphocytes and macrophages, cells that boost immunity and clean lymph.  It also increases heart action and lowers blood pressure.  It has been used to treat fatigue, debility and swollen tissues. It increases stem cell production in the blood stream.

Aster

This expectorant herb thins mucus while increasing its production.  It is antiseptic and anti-fungal.  It relieves smooth muscle spasms.  It has been used to treat cough (especially with thick phlegm and blood), respiratory congestion, bronchitis, tuberculosis and colds.

The following herbs have been included to support those who are in a severely weakened state:

Qin Jiao

This antiseptic herb acts as a sedative, while lowering blood pressure and relieving inflammation and pain.  It has been used to treat fever, debility and allergic inflammation.

 Platycodon is an expectorant that lowers blood sugar and cholesterol levels. It has been used for coughs and upper respiratory infections.

 Lycium Bark is astringent.  It lowers blood cholesterol.  It supplements hydrochloric acid in betaine and promotes regeneration of liver cells.

Ophiopogon

This herb promotes the production of mucus and helps regenerate the pancreas. It is antiseptic and expectorant.  It reduces muscle spasms and inflammation and soothes coughs.  It has been used to treat tuberculosis, coronary disease and dry cough.

Dong Quai and Panax Ginseng

These tonic herbs strengthen the male and female reproductive systems to revitalize the body.  They act as general tonics, adaptogens and energy enhancers.

Anemarrhena

This expectorant and antiseptic herb promotes urinary flow, lowers blood sugar levels, and reduces fever.  It has been used to treat dry coughs and upper respiratory infections.

Bupleurum

This herb acts as a tonic for the liver.  It relieves pain and depression, while reducing cholesterol and triglyceride levels, as well as fat cell production.  It also helps lower fevers.  It has been used to treat lung congestion, angina pain, hepatitis, prolapsed-organ and eruptive diseases.

Blue Citrus

This fruit has expectorant actions.  It contains bioflavonoids which strengthen connective tissues and capillaries.  Citrus Peel is also an expectorant that thins mucus while increasing its production.  It is antiseptic and anti-inflammatory.  It reduces muscle spasms and enhances blood circulation.  It has been used to treat cough, colds, fever and bronchitis.

Schizandra Fruit

This fruit increases blood circulation while decreasing blood pressure.  It quickens the body’s response to stress, increases endurance, and improves contraction of cardiac muscles.  It has been used to treat heart palpitation, asthma and shallow breathing.

Atractylodes

This is a general tonic that strengthens digestion and increases blood pressure.  It is antiseptic and anti-spasmodic.

Pinellia

This herb acts as an expectorant by thinning mucus and promoting its production.  It aids digestion, absorbs toxins, and relieves muscle spasms. It has been used to treat sinus congestion, bronchitis, tuberculosis, croup, sore throat and asthma.

Licorice

This familiar herb is an expectorant with very soothing actions on inflamed membranes.  It also increases digestion, balances blood sugar, and reduces inflammation.  It has been used to treat colds, coughs, fatigue, dry lungs and sore throat.

Suggested Use

For respiratory weakness it is suggested to take 2-3 capsules three times daily. Also available in a TCM concentrate where the dose is 1 capsule twice daily.

Questionnaire to determine if you would do well using LH-C for a weakened Metal
Constitution.

Chronic lung infections                                                 

Frequent colds and flu                                                  

Pallor (pale and sickly looking)                                                   

Fatigue                                                

Tightness in chest                                                           

Feeble speaking (soft or low voice)                                                          

Dry cough                                                           

Excessive perspiration or night sweats                                                   

Shortness of breath

Phlegm problems            

Cough                                                  

Pale tongue                                                       

Repressed or deep-seated grief                                                

Aloof and emotionally distant                                                    

Unable to cry or express sadness

Painful breathing

Pain in the ribs

Constipation

Arm numbness

Cloudy thinking

Emphysema

Bronchitis

TB

Asthma

Pneumonia

Diabetes

The Characteristics of LH-C

Tonifies the Chi

It enhances the energy and circulation of the upper body.

Serves as a decongestant and expectorant for lung and sinus congestion

It cleanses the lungs of debris and pollutants

It ventilates the lungs

Restores a sense of power and strength

It clears out emotions of grief and sadness

It strengthens the person who is overcome with grief.

It will deepen and strengthen breathing

It contributes to voice power to help people become more powerful and clear

It enhances the improvement of posture.

Normalizes lung functions

Anti-inflammatory

Moistens the dryness

Aids in utilization of nutrients.

Specific Instructions for weak diseased lungs:

Have a smoothie twice a day

Ultimate Green zone 1 scoop

Solstic Energy 

Water

Cancer starts from an injury. How do I know that? There is cell replication happening in cancer. The Laws of Nature state that cells in our bodies don’t randomly replicate. They replicate for a reason and that reason is to repair an injured membrane. Documented by Dr. McDougall

But there is a lack of nutrient building blocks for the stem cells to replicate healthy cells and the cell replication process continues. Stem cells are your little inner carpenters. They need nutrients and oxygen to build healthy cells for you. The bottom line is that if you have cancer you are not providing your stem cells with adequate nutrients, oxygen and water. This is a Law of Nature.

In order for the nutrients to reach the injured organ the pathways that carry those nutrients must by clear. In other words, the highways need to be plowed out in order for the trucks to get the building materials to the stem cell carpenters. The highways in your body is the blood stream The trucks are your blood plasma proteins that carry water and oxygen and nutrients to all the cells and tissues. If you want to know if your highways are moving just check your body temperature first thing iin the morning. It must be at 37 C. The laws of Nature states that cancer cannot grow in a body temperature of 37 C. Your body temperature indicates how clear your blood highways are. Body temperature is related to an active blood circulation.

In cancer the cells that are replicating are mutated and these mutated cells cannot repair the injury. Why are there mutations happening?

1.The blood highways are congested with poisons, toxic debris, and the nutrients and oxygen are not getting to the stem cell carpenters.

3.The elimination channels, your bowels , kidneys, lungs are plugged and the waste debris and poisons are not moving out.

2. The lymphatic system, which I call your inner snowplows are overloaded and congested and are not moving out the poisons and waste debris out of the blood stream. Lets talk about  the poisons blocking the blood highways thereby causing inflammation or an irritation of the inner blood vessels or the inner cells and tissues of your inner organs like breasts, prostate, lungs, stomach, intestines and so on:

You are eating energetically dead food and you are relying on your body to clean that out. Dr Tom Reed said that 70% of all grocery store foods have GE ingredients. Dr Reed is the author of Your Health Has Been Hijacked.

We know we need some supplements and we go to Super Store or Costco to buy them. Dr Reed said most vitamins and minerals are coal tar products.

Everyone is eating massive amounts of grain products. Unfortunately, these grains are 2020 grains exposed to glyphosates from Round Up spray that cause leaky gut, leaky brain and interfere with protein digestion. Glyphosates are approved as an antibiotic according to Dr. Reed.

Then there are lectins, which are antinutrients found in grains poke holes in the gut, escape into the blood and make the blood sticky and heavy.

Candida fed by sugar, grains and antibiotics and different medications gets into the blood stream. It is a yeast infestation and can settle in any organ or gland of the body thereby preventing oxygen and nutrients from reaching those areas.

Medications of various kinds all have side effects. This is a soft term for inflammation. They create poisons which the liver must detoxify and if the liver cannot do this job effectively then these poisons settle in vulnerable inherent weaknesses in the body. I know of one lady who suffered terribly from the side effects of a thyroid medication that she was taking for 20 years. It was destroying her bone marrow and her blood was in terrible trouble. But we were able to solve that problem. There are alternatives to medications.

Root canals are continuous brewing factory of microbial infection and that has no where to go except into the flow systems of the body, the blood and the lymphatic system. Now your immune system is constantly taxed to clean up this infection.

Vaccinations of all kinds be it flu shots, pneumonia shots, shingles shots, MMR, DPT and so on are all genetically engineered in a lab. I wouldn’t eat any GE foods why would I inject GE poisons into my body? How can we ever think that a vaccination could prevent an illness? Have you ever bothered to read what is in one of those injections: heavy metals, aluminum, mercury, formaldehyde, viruses grown in sick animals and so on. No vaccination has any nutritional benefits and it is a poison in your blood. It causes inflammation. So if you happen to be born with a weak kidney it can settle there , stop the oxygen and nutrients from getting there and give you kidney disease or cancer. Think about what happens if your injected GE vaccine settles in your brain, or intestines, or breast or prostate?  The simple laws of nature tell you that you need nutrition to prevent an illness and not a venomous vaccine injection!

Here’s some interesting information I gleamed from Dr Reed. It was the DPT vaccine that caused polio.

It is the Pertussis vaccine that can cause Type 1 diabetes in children.

The consequence of the 3 reasons I just mentioned is that the oxygen levels to the injured area are not getting there. The laws of nature state that without oxygen oxidation for cell replication cannot take place. Dr. Otto Warburg proved in 1931 that when oxygen levels drop to below 35 % oxidation for healthy cell replication can no longer take place. If there is adequate oxygen in the adjacent area oxidation flips into fermentation. This process gives rise to parasital, fungal, viral activity. When the fungus integrates into the stem cell line of inner skin cells then the end results is cancer.

 When the fungus integrates into the stem cell line of lungs the end result is lung cancer.

When the fungus integrates into the stem cell line of breasts the end result is breast cancer.

When the fungus integrates into the stem cell line of the colon the end result is colon cancer.

When the fungus integrates into the stem cell line of prostate glands the end result is prostate cancer.

When the fungus integrates into the stem cell line of  brain cells the end result is brain cancer.

When the fungus integrates into the stem cell line of the stomach the end result is stomach cancer.

Knowing this information you job then is to take this on and do the following:

 Take Chi Mineral Toni, Flax Lignans, Collatrim Plus, Ultimate Green Zone, Solstic Energy in a water twice a day.

 Take Cat’s Claw in high doses to open the lymphatic system

 Use LBS 11 and do the One Day Kidney Flush to open the elimination channels.

 Clean up the fungal infection with Pau D’Arco and Paw Paw.

 Clean up the poisons in your blood with high doses of MC.

Stop eating sugar and stop putting poisons into your body.

Take your body temperature.

Do the Nevarro test.

Do the above until it works.

Don't quit!

The only time this program does not work is when you quit.