Herbal Health Solutions

 

From the Desk of Donna Roth   Sept 12/21    www.donnaroth.com

Monday, Sept. 13/21

At 5:45 pm PST

Dial 604 227 1018

 

This call is critical so make every effort to be on this call.

Agenda:

TAFYH Grad guest speaker; Laura shares her experience

Words from Donna Roth; be prepared!!

Collagen loss? What happens?

“If this your program is so good why doesn’t everyone else know about it?”

Rejuvenaid works one more time.

Words of Wisdom from Carol

Q and A Send questions to kdroth@shaw.ca

 

From Kris
I want you to know that all you have done for us is appreciated. I am looking forward to the classes.

 

Health is a matter of wise choices, from sleeping to healthy eating and healthy activity. The principles for these basics are well known, even though ignored by 97% of people! That is, only 3% of individuals have the essential 4 habits-no smoking, body mass index of 18 to 24, eating at least 5 servings of fruits/veggies daily and exercise at least 30 minutes five times a week. Ignoring of these habits shortens AVERAGE American life by 22 years.  Just having everyone adopt these habits would lead to an average life expectancy of 100 years within a generation and cut overall illness at least 50%! Dr. Shealy

I'm in Paraguay working on an intentional community where no vaccinated people are allowed in.  It will be the biggest intentional community in South America.  Have a look at Paraiso Verde, if interested.  It is not a tourist destination.  It is a place where freedom of choice and grand aspirations flourish.  I was asked down here to help them build the greenest buildings in the world.  That is my expertise.  Almost all the food we eat is grown on the property and is organic.  No one wears masks.  There is lots of laughter.  Most people who come here are refugees from the craziness currently happening in the world, and currently most are from Europe.  There are ~30 new settlers per month.

For me, it will be a bolt hole to escape from the craziness until it blows over, and if it doesn't, I will likely live here permanently.

Thought you might be interested.  Check out Paraiso Verde Paraguay on the internet to find out more.  And please don't spread widely as they can only take so many people per month.

Love,      ~meror

Success Stories

Joan had been taking Synthroid for over 20 years. Recently I asked her why she was taking Synthroid. She responded that the doctor told her to take Synthroid. Now Synthroid is a prescribed drug for a thyroid problem if that even exists. Note how we are programmed to go to the doctor, we get a blood test and the prescriptions kick in. We continue to do this every year or maybe twice a year. It just becomes automatic, The doctor said so and we automatically without thinking succumb to his instructions.

In Joan’s case this drug thing just  came up in conversation. She was open -minded and heard me when I suggested that she could get off this drug if she wanted to . She actually loved the idea. So here was my next bit of coaching. Take high dense smoothies twice a day and stop all grains and sugars. She decided that she would jump on board this suggestion and that she would not even renew the prescription. Guess what? Joan is off Synthroid and no unusual symptoms, no loss of energy, no hot sweats etc.

There are 50 different side effects to Synthroid. I can read some of them to you.

Synthroid Side Effects

fast or irregular heartbeats;

chest pain, shortness of breath;

fever, hot flashes, sweating;

tremors, or if you feel unusually cold;

weakness, tiredness, sleep problems (insomnia);

memory problems, feeling depressed or irritable;

headache, leg cramps, muscle aches;

feeling nervous or irritable;

dryness of your skin or hair, hair loss;

changes in your menstrual periods; or

vomiting, diarrhea, appetite changes, weight changes.

Certain side effects may be more likely in older adults.

 

 

Success Story Sheila ‘s Thyroid March2014

In Oct. 31/11 Sheila received the test results of her thyroid TSH levels and they were totally off the scale at 8.38 and normal levels should be within .10 to 5.00. Sheila’s thyroid was in trouble and she was overweight. Not know what else to do she began to take medications for her thyroid. However, medications just did not seem as the right thing to do and in August of 2012 Sheila dramatically changed her lifestyle. She eliminated all sugars, all grains and all legumes. When craving hit she resorted to a smoothie with Mineral Chi Tonic, Flax Lignans and Noni and she took TS11 and Cat’s Claw. Soon enough cravings ceased, and Sheila discovered some comforting recipes in Mud Pies. Within this time period Sheila lost 30 pounds. On Feb. 12/2014 Sheila got the results of her thyroid tests and the TSH levels were at 1.62. Normal is .10 -5.00.

The health of  the thyroid is destroyed by Candida in the body. Candida produces xenoestrogens which affect the function of the thyroid and the metabolism mechanism goes haywire! The solution therefore is to stop feeding that Candida with sugars and starches , do a Candida Clear cleanse and take Cat’s Claw and  TS11 herbal capsules along with a high dense therapeutic nutrition smoothie with Chinese Mineral Chi Tonic, Flax Lignans which binds toxic xenoestrogens, and Solstic  Energy.

 

 

Fay has been very sick for 10 years. In 2016 she was diagnosed with Myelodysplastic and the doctors gave her 3 years to live. Myelodysplastic. syndromes (MDS) are an often unrecognized, under-diagnosed rare group of bone marrow failure disorders, where the body no longer makes enough healthy, normal blood cells in the bone marrow. The disease is also known as a form of blood cancer.

Fay felt awful. She was always totally exhausted even after having a 9 hour sleep at night. She was on the couch all day long. She had no energy. She could not play with her grandkids and she adored them. Visits with the grandkids became very infrequent. Her family just did not want to put any more stress on Fay. Fay’s voice was also very feeble.” The hardest part was my family who stayed away because I was so sick. There was no reason for me to exist like this. I wanted quality of life. I didn’t want to live like this and be a burden on my husband and my kids. I could only get up and shower and eat and then I would be exhausted.” Fay was in a depression. She would not even talk to her friends. There was a tightness in her chest and her breathing was labored. Her voice was feeble. She would even take oxygen three times a week to breathe and survive.

 Fay had gone to various doctors who were very puzzled with her illness. Hematologists said they have never seen anything like this before. No doctor was able to help Fay. Fay then decided to go to ND’s who were also intrigued but could not solve the problem. Then she went to a blood analyst who was not able to identify the source of the problem, Fay considered bone marrow transplant but the doctor said there would lots of pain and agony and in 6 months she would be gone. Then she thought about stem cell transplants, but the doctor did not give her any hope there either. Her brother then sent her paperwork to the Mayo clinic and their treatments would cost $60,000. “No one out there gave me hope. All I heard was this; you know there is no cure for your condition!”

Finally, one of her friends recommended that Fay visit Donna Roth. Fay was curious and asked, “Who is Donna Roth? Is she an ND? What are her credentials?” Her friend answered in a firm statement. “Just go see Donna Roth!” After some time of contemplation on this matter Fay decided that it was worth a try. How could it hurt to see someone outside the box? Besides no doctor could help her. Fay decided to check it out. She called Donna Roth and in her very feeble voice she made the appointment.

This was October 2019. This is where Donna Roth came into the picture. Fay arranged an appointment with Donna and off she went into her office. She was required to fill out a Body Systems Questionnaire. Donna then asked Fay several questions and within 10 minutes Fay handed over the answer. Donna read the following: muscle weakness, difficult or labored breathing, extreme fatigue, mental depression, unusual tiredness or weakness and the list went on. Fay was shocked. What Donna read was the side effects of Synthroid. This described Fay’s condition to a T! Fay had taken Synthroid for over 25 years! How is it that no doctor looked at her records to note that she had been taking Synthroid for over 25 years and that no one should ever take a drug for such a long period of time. Fay was experiencing the side effects of a drug she had taken for over 25 years. The Synthroid was destroying the ability of the bone marrow to make red blood cells. 

Fay was eager to take on the herbal program that Donna recommended for her.

Avoid all grains, sugars, junk foods.

Take a super foods smoothie twice a day to build up the blood.

Rejuvenaid, Natures Harvest, Ultimate Green Zone, Chi Mineral Tonic Solstic Energy.

Drink lots of water and Chlorophyll.

Take Pau D ’Arco to cleanse the blood

UC-C to help the digestive system.

Fay went home with confidence and really took on her health. The first thing she did was stop the Synthroid and then she pursued the herbal program. “I went off the Synthroid all on my own hard as it was because I was really skeptical. I did not tell a soul. I knew if I told them they would not approve.  No one knew what I really did until I got better. Then I told them.”

 Within 2 weeks Fay called Donna. Donna did not recognize the voice. This time for the first time in 10 years it was Fay with a strong voice. There was energy in her being. Fay was excited to report what a big difference her program was making to her energy levels. There was an air of excitement.

Calcified Stone in the Thyroid

One lady was diagnosed with a calcified stone in her thyroid area that measured 3 inches. This problem had persisted  for 8 months . The doctor recommended surgery but this lady decided to go the “herbal route”. With the help of Kathy , her mentor, she took Hydrangea several times a day and applied Silver Gel externally to the affected area. Within a few days the stone which was the size of a dime simply slid out.

Hydrangea has the ability to break up any type of crystallized deposits weather it be in the kidneys, the gallbladder , the prostate or in the joints. In short Hydrangea can break up lumps. The “One Day Kidney Flush” uses Hydrangea specifically for that reason . Hydrangea is known to be a bitter and a solvent

•             COLLAGEN LOSS

•             What else happens as collagen production decreases? Muscles and skin sag. The bones lose density. The joints and ligaments become weaker and less elastic. Cartilage becomes thinner and weaker at the joints it is supposed to cushion. Hair loses its wave or curl or thickness. Organs may sag toward the floor (prolapse), and may malfunction. The lungs turn to paper. The heart weakens and enlarges. The liver and prostate may weaken and enlarge. The arteries weaken and are less able to resist plaque formation. Also they are more likely to develop a break in one of their 3 layers (aneurysm). The skin becomes thinner and it wrinkles.

•             Ever notice that kids never lick their fingers for friction when thumbing through the pages of a book – only adults do? Collagen breakdown. Ever notice that plastic surgeons often own large houses overlooking the ocean? Collagen breakdown.

 

Over 3000 studies in mainstream medical journals document successful treatment of cancer with nutritional supplementation. But the medical profession continues to pretend that nutrition is a “feel-good adjunct” to the “real treatment” – chemotherapy, radiation, and surgery, even though these procedures have not significantly improved survival rates since the time of our grandparents.

It is well documented that tumors can be encapsulated for an individual’s entire life, never becoming active. These common sense notions are simply not entertained, not deemed worthy of consideration by the specialists who are anxious to let the billing cycles begin as soon as possible.

I believe anyone can go off all medications if they put high dense nutrition into their bodies. That is what your body is lacking. Don’t worry; your stem cell carpenters know exactly what needs to be done once you restore your nutrient energy.

On a serious note once again I ask everyone to be prepared for emergency purposes. You don’t know how many people can get seriously ill from the shots. The truck drivers may not be able to drive and deliver foods or they may walk out refusing to abide by vaccine mandates and passports. The nurses and doctors here in the Okanagan just wrote our health authorities a huge letter telling them that they will not comply with any vaccine passports. So then they may walk out as well. Be prepared with:

Water

Foods ; non perishable items, canned fish, meats, freeze dried vegetables, garden canning.

Herbs Rejuvenaid in case you get spike attacked, Pine Needle Oil, Cat’s Claw, Silver Gel and SilverGuard Tei Fu Oil, Natures Harvest, NutriBurn Whey, Artemesia is excellent for CoVid.

“If this is so good why doesn’t everyone else know about it.”

In the 1400’s everyone thought that the world was flat and to think otherwise was foolish and outrageous. However there was one person, just one person who thought outside that box. To him it made common sense that the world was round and he courageously organized a team and set out to prove it. So today we all know that in 1492 Christopher Columbus sailed the ocean blue and proved the world to be round. Today we sit back and wonder how it is that those people in the 1400’s would ever think that the world would be flat. How could they ever believe in such an untruth? So this analogy applies to the Paw Paw program. Society believes that cancer is so strong that it takes chemotherapy to  cure it and even the chemotherapy doesn’t work. So how could a bunch of lowly plants ever make a difference to cancer. Many people do not even want to try the Paw Paw program  because they falsely believe that it has no value in healing a body all riddled with cancer. We are all caught up in dogma, a belief system concerning cancer  that has been taught to us that is not true. What if all that you have been taught about cancer is not true?? There is a famous saying that I particularly like. It goes like this. “ I know what I know, I know what I don’t know but I don’t know what I don’t know.”

So that is my response to the question,”why doesn’t everyone else know about it.” You don’t know what you don’t know. And unless you are willing to open your mind and be willing to think outside the dogma then you will never know. Sadly “ Ignorance is not bliss.” Even more sad is the fact that  ignorance has consequences.

“How do I know she is not paying those people to be on that call or to stand up at her seminars to tell everyone that they are cancer free?”

Do you really believe that I would pay people to stand up as cancer testimonies? I know that to you it is quite unbelievable that these people are cancer free. But in all honesty the opposite is true. They actually paid me for a consultation and for the products needed to do the Paw Paw program.

You either believe me or you don’t believe me. You either believe them or you don’t believe them. I am not here to convince you or persuade you to buy the program or to book a consultation. But I do want you to know that your body is created to heal and I am here to provide you with solid education so that you are equipped to responsibly take action for the health of your own body.

“If this is so good why is it making me sick?”

In order for your body to heal all poisons must move out from the tissues of your body. These poisons that cause irritations, bleeding, pain, discomfort are caustic , acidic and as they are discharged from the tissues they cause the feeling of sickness and discomfort. This is temporary. Once this waste debris had moved out then the feeling of well being is restored and you will not feel sick any longer. Hering’s Law of Cure states, “ You cure from the head down and in reverse order of the symptoms as they have appeared in the past.” In other words, the waste debris is cleaned out from the head first and then from other areas of the body. As this happens symptoms are experienced and discomfort arises. But of course this is temporary and as the waste debris is fully eliminated the symptoms and discomforts stop happening.

“ I can’t afford the cancer program.”

I have watched on more than one occasion a line of people standing at Tim Horton's. They are buying coffee and donuts

30 days x $4 = $120 a month

I have heard people tell me that they drink more than 2 glasses of wine a day.

$10 x 30 = $300 a month

I have watched people shop in a grocery store. The cart is loaded with chips, pop, sugar foods

$5 x 30 = $150 a month

We all drive cars and most of us have no money to buy that car yet we borrowed money from a bank to buy that car.

Why did we do that ? The answer is that it is the priority.

So become aware of your priorities and then adjust your money to spend on those things that will enhance your health.

 

Vaginitis Racheal

Are you speaking about prophylactic treatment?

 Your thoughts on iodine?

Nasal rinse. Patricia

 

Vaginitis

Usually caused by Candida yeast infections that appear after using antibiotics.

The friendly bacteria has been destroyed.

Stop all grains, sugars, starches, legumes,

Take Caprylic Acid 4 twice a day

Take Pau D’Arco capsules about 3 with each meal.

With the evening meal take 10 Probiotic 11 and do that for about 2 bottles.

Insert a Probiotic 11 into the vaginal area.

 

Prophylactic treatment; I am assuming this is for spike proteins that we are being exposed to.

Recently I received another story from David who ended up with no energy, feeling listless, very tired, muscles not working right. I recommended Rejuvenaid. He took 3 sticks a day with lots of water. He got results within about 5 days.

I also recommend that we all use Pine Needle Oil before going out into the public arena. There is some science that Pine Needle Essential Oils can stop these spike from attacking us if we just put about 4 drops of it unto our hands. Carry it with you wherever you go.

 

Iodine
I take iodine every day in my smoothies. I know how deficient we are in iodine and that is why so many are diagnosed with thyroid problems. Because we are all eating breads with yeast that contains bromelain we find out that bromelain binds to iodine and therefore we are all iodine deficient. So stop eating store bought breads and breads period. They are all starches which convert to sugar. This all feeds Candida yeast that produces xenoestrogens that attack the thyroid and throw all your hormones out of balance. You can try getting Lugol’s Solution from a pharmacy but sometimes it is difficult to get. I just put a few drops of it into my smoothie.

 

Nasal rinse

I don’t really do nasal rinses. I find it inconvenient and bothersome. What I recommend is TeiFei Oil in this nose and a drop on the mouth. I am sure that this will also prevent spike protein attacks. If there is a sinus problem use SN-X about 4 twice a day until the symptoms subside then reduce this amount to 4 a day to heal the sinuses.

 

 

Agenda

TAFYH speaker Laura

Be prepared

Collagen

If your program is so good why doesn't anybody else know about it.

Rejuvenaid

 https://meetings.dialpad.com/getmp3/AMIfv94xvBXqMge9CfLgF3jqGQmrgKJAIcK-wZvbiT1daNCxBjwEud4l3CE4i65O7r8jm-qdylNdGbI8WNXMx88piPhGOc_RBR2XioJFfbKl11W2m8QJ-zr6ZKgmr1U6yOM_9MOLXKUiTcoOdTvt8D43zSh7_0aqWA.mp3

Agenda

TAFYH

Minerals

Adrenal Fatigue

My Son, Joe; ADD

Anita: Beyond the shots

https://meetings.dialpad.com/getmp3/AMIfv95L6f_7FTYzd_BFgAiM297JIzm3N1IWajzXsHyTu-IChyjS1MKFEtDSH2YqH0d-L4dElNt-cDmWjX012s2NQrjsH1hlHTLeuVgvT_xQM0c_Hbe5T9QQD0Qx2XJzfUsLqidq8RT1-fSMLaTWUCAcanduUjMDBQ.mp3 

TAFYH

Statement of Claim by Rocco Galati 

Guest Dr David MD

Create your own vision

Germ Theory is false

Protocol for shedding

https://meetings.dialpad.com/getmp3/AMIfv97GSbCWwnV0rRyi3n88uMT060Bvm0zzhdT-8E5zrGxwNtcN-o9aEZJBSry9K__oUPFfusGoQZYWh_3V2nI063QwvHEWfaNWSmoDNeoBnBa_xzMjbsFK6iVxv_U1h9LryH903gCSiH5UUqksWQT-Gen8i1rgTg.mp3 

 

DAVID MD PERSONAL HEALTH PLAN

A/ Activate: Exercise; mountain hiking, lake, and ocean swimming, bicycling or stationary bike, elliptical trainer, weights, gardening, yard work, firewood. Ionic breathing.

B/ Build: eat the right amount of the right foods: land and sea vegetables, hemp hearts, flax, sunflower and pumpkin seeds, berries, apples, plain grass-fed yoghurt, good oils, and clean protein (meat, fish, eggs, chicken, and plants with protein). Avoid lectin containing grains and legumes, sugar, sweets, starches, processed foods, and chemicals additives. Anti-inflammatory, low glycemic, reduced sodium, reduced oxalate diet. 3-4 litres per day of water. Build the intestinal biome with prebiotic and probiotic intake. Superfood smoothie TBA.

C/ Cleanse: Psyllium hulls, high fibre intake, high fluid intake with lemon water. Declutter environment. I release all guilt, shame, and blame that encumbers.

D/ Direct herbals: Omega 3 oil, borage, or evening primrose oil. Other vitamins and supplements. Consider Oral Chelation program MC, Chi Tonic and Lecithin 5 more months and Para Pak for 20 days.

E/ Express sought after found and realised Gratitude daily: locate and nurture the green shoots of joy and optimism. Respect and care for earth.

F/ Focus on the positives. Allow and accept God’s peace. Build in accountability to others. Reach high. Accept the facts. Practice humility and compassion to all beings including and perhaps, especially self.

G/ Going forward: stay with a health and healing community process including faith and men’s grouping. Complete structural integration series and transformational energy work. By commitment, seek virtue, integrity, sincerity, honesty, honour, and trust. Establish and maintain healthy productive routine that incudes fun, flexibility, availability to others, prayer, and contemplation.

H/ Health as priority number one; with spiritual, physical, emotional, social, financial, ideological, and behavioural congruence.

I/ Deal with inflammation: reduce emotional stress, avoid drive and rush, seek peace and contemplation, avoid overeating, get adequate rest and recovery. Seek to improve and stabilize sleep. Incorporate meditation. Avoid alcohol. Minimize medication. Avoid personal, interactional, and environmental toxicity.

 

My Nutritional Plan – TAFYH class 62

A – I will continue to activate each day with Cat’s Claw, ionic breathing, walking in the water, walking on the sand – great exercise to build the strength in my legs and massage my feet and sing a happy song while I walk...uplifts my soul. I will walk in the forest among the trees and do my ionic breathing because trees emit so much life force energy and sequester a lot of the environmental toxins that are air borne.

B – I will continue to build my body mind by eating the right foods and having a super smoothie with:

       Red – Chinese Mineral Chi Tonic - substitution

       Yellow – Flax Hull Lignans, Solstic Energy

       White – Collagen

       Blue – water is blue and I use blueberries and Haskap berries.

       Green – Chlorophyll and Green Zone (I love it)

C – I continue to cleanse with psyllium hulls, LBS, water and chlorophyll to help my kidneys flush daily.  I will continue with my supplements to keep my lymphatic fluid flushing and clean, building my structural system and strength in my body and maintaining a healthy immune system.

D – Hepatic – I will continue to use LIV-C, Hydrangea, Lecithin. I will do the 3 day liver flush quarterly.

       Circulatory – I love MC

       Nervous – I use B12 drops, Stress Formula; I will be adding Zerenity for calmness and support for my nervous system.

       Glandular – I use Master G Formula; will be adding Adrenals HS-C because Adrenal Support has been on back order for too long.

       Structural – I will add KB-C

I am using daily herbals Super Omega 3 EPA. Colostrum, Protease Plus and the NS probiotic.

E -  Expressing gratitude to Mother Nature who gives of her bounty so freely everything I need to enjoy and appreciate a healthy body, mind and spirit. I also meditate daily, sometimes as I walk reviewing all the things I am grateful for.  It puts a smile on my face and gladness in my heart.  This is a daily practice for me.

Inflammation: EMF’S, environmental toxins, grains, legumes, candida (ringing in the ears), coffee, sugar, vaccinations, mercury fillings (removed 30 years ago) stress (now feeling more peace and serenity as I continue to eliminate the above toxins from my diet and lifestyle.

Staying in the emotion of gratefulness and appreciation for my life, I sing as I walk and I consciously hum to raise my vibration throughout the day.

I have eliminated grains and legumes from my diet, I am slowly eliminating heavy metals using the Paw Paw program. I have almost let go of the bad sugars and using healthy substitute sweeteners like Monk Fruit powder instead.

Additions to my personal plan: Doing the bowel cleanse quarterly.

Doing the kidney flush at least twice a month.

Doing the liver flush for more than 3 days and quarterly.

Doing the oral chelation/ Ultra Biome DTX heavy metal cleanse once a year at least.

I choose the Fire Element to help with my nervous and glandular systems. Red foods, super food Chinese Mineral Chi. To regulate my body temperature, emotion is hate and joy….focusing on bringing the joy back into my life.

 

Tafyh Tean 62 Evaluation from Wind

There were aha’s in every lesson although the lessons that had the largest impact on my physical health and mental health were the lessons on the Chinese Constitutional Elements and learning all the herbal Chinese formulas to address each element that we studied. I’ve always wanted to learn more about the Chinese herbals and how to use them.  Learning that the purpose of the 6 constitutional is to see the body/mind as a whole as opposed to separate organs and glands. Also how the elements and body systems are interdependent; to become aware that in healing the physical body, the emotional and mental body body is healed as well. 

Learning about the emotional and mental and yes, spiritual component of Chinese elemental medicine and its practical application was huge for me given the score I had on the BSQ under Nerves which was one of the systems that I needed to address immediately.

Previously I had come to Donna Roth seeking her help. My beloved husband was struggling with a very painful and debilitating cancer and I was in shock and on the brink of a total collapse, physically, emotionally and spiritually. I was devastated because I couldn’t help him live and I was starting to feel suicidal thus it was at that point I knew that if I didn’t seek help for myself, I wouldn’t make it.

Donna saved my life.  She put me on a health recovery program and I started to thaw out and ‘feel life’ again and my vital life force energy started to come back.  And now with the Tafyh program I see how far I have come and I am so grateful to Donna for her guiding me along the way. Any time I needed a question answered, Donna’s response time was impeccable.  I could count on her to get back to me almost right away.  I trusted her answers and her intuitive muscle testing ability is such a gift to us.

Overall every lesson was a huge aha for me, given in the perfect order to understand how all the body systems work together in synergy to bring our bodies back to balance and homeostasis. 

Doing the cleanses: one day bowel cleanse, one day kidney flush, and the 3 day liver cleanse, were the key highlight of the 8 weeks. After completing the liver cleanse which was rather uncomfortable because of all the negative emotions rising to the surface, I continued to move through it and I am so amazed at the rise in the renewed energy I feel in my body and my mind.  I will definitely continue to do all 3 cleanses regularly and they will become a key component of personal health plan.

The Best Is Yet to Come!

TIME:  timing in the morning was perfect after my brisk walk on the beach and ionic breathing, feeling totally energized to participate and share on the calls.

EDUCATION: In my opinion I believe the TAFYH course should be considered a world class health and nutrition program, given that every lesson is backed by proven science, research, documented studies, and credible references. The lessons were delivered professionally, connecting all the dots in a brilliant presentation each day.  The success stories of hundreds that have recovered and healed from serious diseases, degeneration, serious inflammation and seemingly terminal illnesses gave confirmed credibility to the Tafyh course.

I felt honoured to be invited to join a Tafyh team. 

STRUCTURE:  The way the course was structured with daily call-in lessons made me accountable not only to myself but to my Tafyh team and our leader.  We had all made a commitment together and I so enjoyed hearing each members gratitude every morning and being supported by our positive emotions and what we were creating for ourselves. Thank you Donna for being our guiding light and fearless leader.  It lifts my spirits to know that I’m not alone out there anymore. 

COMMITMENT:  I am feeling so amazingly strong and happy that I kept my commitment to myself, to my Tafyh team and especially my Tag Team who tracked with me all the way. And now there are a few who are asking a lot of questions about the aha’s that I learned and I am so pleased to share what I have learned and what I have accomplished.

Overall I kept my commitment to eat the right foods; I love my super smoothie..it is so nourishing, exercised every day and the ionic breathing which I will keep up for the rest of my life. I studied the lessons daily, wrote in my journal, which is unfolding into a wonderful story of my life’s journey.

SUCCESS STORIES: the success stories from others offered so much confidence and trust in healing from any disease or challenge/setbacks that we may face in our lives. Our bodies are miracles and have the

God-given gift to self regulate and heal, coming all the back to our original blueprint.

COMMENTS:  I have so enjoyed being a member of a community of health conscious, like-minded team player who care about their own health and who really care about the health and well-being of others world wide.  Just by our commitment and our healthy vibration thats get emitted to the world, we can lend a hand to others and impact the community at large.

At the end of each lesson I really appreciated sharing our gratitudes and what emotion we were creating in our lives. This has inspired me to  see the world through the eyes of love; giving up all judgements and giving thanks daily for my health, my loved ones, friends, family and larger global family. We are all in this together.

May we all give life to what really matters and what we value is the key to embodying it. From my Tag Team friend, Sheri Green, who has just recently overcome ovarian cancer and gives pause to what really matters in her life.

May all Beings have peace of mind, have vibrant health and may we be free to choose.

With Gratitude, Wind

 

August 2/21

Update on TAFYH

Susan guest ; TAFYH experience

UltraBiome DTX

MC

Not all iron is the same.

Words of Wisdom from Carol

Iron

 https://meetings.dialpad.com/getmp3/AMIfv95qYO-jnXxh92i_hlbEFiRkVaiU6RgMhE3ehcfhsj2tEKh6HO3Les6sB32syqpaC3YrkgK9GWMXxEs4nD2r7Sh6d2k5nRHMPe3Hl8_gZpMCPAc8v9vSXt5-ciB4hp4LYp0S8lNzc1YOJoKfKmHj1PbvCiUltw.mp3

 August 9/21 Recording

 https://meetings.dialpad.com/getmp3/AMIfv97u8jMizlzilHv925JstOH4mCSysA-qNv_8UDKMbLxaV5BueNtY5ZAFVO12D8Qf-XqM8k6hAPAnvW6ME_5qiyWmZh0BcB-lawANzV2bb7scqGK4-nBtJ94T_85wcwGAhE7I8BaHOHvW-cpkQbFEUrjRUnkOUg.mp3

 

Here is my evaluation of the program:

This is my second TAFYH program this year. I started this second program with some enthusiasm including a seven-day combined bowel, kidney, liver cleanse followed by gallbladder cleanse. My goal was to do a very thorough job on outcome and components of the program including elaborating on my health vision statement, my health vision board and particularly my personal health plan. I wanted to try to deal with ongoing issues of anxiety, depression and poor sleep as well as brain fog, tinnitus, and fatigue. I also wanted to see my weight come down so that I could eliminate remaining really fat. My weight was actually quite reasonable at 144 pounds for BMI 22.4 to start with the weight loss achieved in the first program earlier in the year. I wanted to see if I could get my weight down to 135 pounds and my activity level up so my muscle mass would increase and say good bye to more belly and omental fat. I also wanted to get my temperature up from a reading of 36.2 more towards 37° C.

I was able to get my weight down to low of 137.2 pounds briefly after the cleanse series. It did rise toward the end of the program  and stabilized at 143 lbs (with some added muscle mass in legs). My temperature did rise in the mid-part of the program to 36.4 to 36.7 but dropped a bit towards the end of the program. I did increase my activity level significantly as a part of the program such that I was doing a 2-hour steep mountain hike almost every day and some other activities as well including addition of hill climbing bike ride. My weight went up and my temperature went down after a trip to the city and my brother’s birthday party and some lapse in the diet discipline in the later part of the program. This was good learning about the importance of consistent resolve, fortitude and planning to avoid pro-inflammatory influences. During the program I encountered some faint blood in my urine likely due to a kidney stone and I became aware that I had elevated oxalate secretion in my urine and that my dietary intake of oxylate was too high and had to be curtailed. I did quite a lot of research on this and have made adjustments including eliminating almonds, rhubarb, spinach, chard, beets, and black tea and raising my fluid intake to 3 to 4 L per day and to reduce sodium and high dose of vitamin C intake.

I had a very large TAG team of 40 supporters. Many of them were quite actively engaged in support.

During the duration of this program I was exposed to significant psychosocial stressors. This did certainly impact my results. Nevertheless I saw my BSQ (body systems questionnaire) dropped from 43 to 32. Digestive 2 down to 1, hepatic 3 down to 1, intestinal 4 down to 2, circulation 7 down to 2, glandular 7 down to 10, immune 2 down to 0.

TIME:  I enjoyed the time which was from 9 until 9:30 each weekday morning which worked out very well for me and my schedule. I believe I was able to attend all the calls with the exception of one or two.

EDUCATION: I enjoyed the second round through the lessons and the extra learning that occurred. Because it was my second time through, and I had greater clarity on the program I was able to carry out a coaching and support role for one of the other participants.

STRUCTURE: the structure of this program is excellent. The daily check-in and commitments. The sense of joy and positive thinking that was consistently delivered is very helpful as is the expectation of our best effort. The length of the calls was appropriate. Donna was very clear on her instructions, and she was very considerate of everybody's individual needs while at the same time addressing the needs of the group and time constraints etc.

COMMITMENT: the design of the course expecting accountability for commitments is its strength. The expectation of following the diet, exercise, the TAG team reporting, showing up and being on time, supplements, the water with chlorophyll and the ionic breathing, created a democratic circumstance of reasonable expectation that if delivered would produce optimal results. It was very helpful to hold us to account.

IMPLICATIONS: the focus on committing oneself was reinforced and this has a ripple effect that spreads to other individuals in one's family and community to direct one to strive for optimal health. Creating this vision in our minds and belief in our soul’s possibility is another of the strengths of this program.

COMMENTS: Donna Roth has put together an exceptional program over 30+ years and has brought hundreds of people and certainly thousands indirectly to health improvement efforts and commitment to themselves to be the best they can be. This is an incredible lifework achievement by an individual with a background in education, who clearly was born to be a healer. She has combined her knowledge of education and simple processes of learning and of personal progress to the realm of health. We are the beneficiaries. I have immense gratitude for Donna, her knowledge and commitment, a consistently positive attitude and cheerful can-do approach to the betterment of our health and of our lives.

Thank you, Donna, and may God bless,