Herbal Health Solutions

Indigestion

Many people who suffer from indigestion
are actually deficient in
digestive enzymes.
The process of digesting food
starts in the mouth, where chewing
and saliva begin the breakdown of
food. The process is then continued
in the stomach and intestines. Raw
fruits and vegetables contain their
own digestive enzymes to help in
their own digestion. However,
meats and other cooked foods are
devoid of enzymes and are hard on
the digestive system.
Over the years our digestive system
falters from dietary abuses and
Acid indigestion may mean
not enough enzymes
a reduction in digestive fluids.
Digestive enzyme supplements to
the rescue! By taking digestive
enzymes with meals you can reduce
digestive upsets because the
enzymes help your body digest
food. Digestive enzymes also help
you absorb more of your food’s
nutrients.
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