Tuesday, June 13, 2017

Success Stories on Athletics

Success story in the making: by Heather - May 26, 2017
I met Donna Roth as I was leaving an Onsen appointment. We were introduced by a mutual friend, and I was intrigued by what she does. She invited me to a breakfast meeting at the end of March and that is how I started this journey.
I went home and researched Donna on her website and read some of the success stories and I read about TAFYH. I was very interested because of the inflammation component and the connection to cancer and every other disease.
Just over 2 years ago I had read a book on hormone resetting which is suppose to help you lose weight, reset your cravings and reduce inflammation. You are to take gluten out of your diet, along with dairy and sugar. I did this and I did really well with it, lost 20 pounds,  but I never lost the inflammation. Last August I was up 10 lbs again, craving sugar and salt, exhausted because I was not sleeping very much and unable to exercise due to neck, rt shoulder/arm pain which was still bothering me when I met Donna. I went back on this diet again in August 2016  to try to get some relief, I was able to take 13 lbs off,  but again the pain, exhaustion, and inflammation were still there.
Since starting TAFYH my life has change in ways I did not believe possible and in some ways I can’t even explain.
I started TAFYH on April 4, the first smoothie changed everything for me, every morning when I take a drink of it, it is like taking “a drink of life”. As I was drinking my first smoothie, I felt a warmth in my face and head and then my cheeks tingled and I felt energy going through me. I had never felt any supplement actually working before, (except to give me nausea, reflux and a stomach ache…)

On April 7, I decide to try running again after not running for 11 months (due to neck/shoulder/arm pain) because this pain were improving and I had energy I hadn’t felt in years.  I got on a treadmill and I ran off and on for about 20 minutes with minimal pain and felt good.  April 10,  I ran 25 minutes without stopping and again minimal pain, felt great and no soreness after. April 12, I ran 30 minutes without stopping and again it was great. On April 14, which was Good Friday, I ran for 1 hour straight without stopping. I sipped just over 2 cups of Chlorophyll while I ran, while increasing my speed from 8.5 to 9.0, which is 6.39 km/hr, so I ran 9 km in 1 hour. I did have a shake for lunch and I waited about 1 hour before I ran, there was no reflux or side pain, I wasn’t even exhausted when I was donw. It was amazing! My neighbours from next door came in and out of the gym while I ran and I talked with them so I was not winded. I could have ran longer but I thought better of it... I had no pain while running, I could feel my shoulder and a few other spots as I settled in to the run, but it was not pain and it settled down. I’m totally blown away by this but so very, very happy. It usually takes me 2 months or so to work up to running 1 hour without a break when I start training. I wasn’t even sore or tired that day or the next. I cannot explain how I was able to do this now at this point in my life, I am 56 years old,  a former smoker and have herniated disc’s in my neck. I love what TAFYH has give me and I will have “a drink of life” every day for the rest of my life.
Since April 4th, I am also riding my mountain bike with my husband up hills that usually take my husband a month of biking to do with ease. It usually takes me 2 to 3 months to do these hills and I  will still be whining, complaining and am completely winded with heart palpations when I get to the top, but not anymore. Today (May 29th we rode from Sarson’s/Dehart all the way through Rutland and up McCurdy Rd to Solstice Town Ranch Development, with no whining, complaining, heart palpations or breathlessness. We ate our lunch with Chlorophyll water and rode back going up more hills through East Kelowna and home. We did a total of 50.72 km in 3 hours and 9 minutes. I feel like I’m 23 years old again, but sadly I don’t think I could have done this when I was 23 years old.
I quit eating gluten, grains, legumes, dairy and sugar and I eat clean, organic fruit and vegetables and grass feed, hormone and antibiotic free meat.
I do ionic breathing first thing every morning and throughout the day.
I exercise and give thanks for my life and everything in it, daily.
I get Onsen treatments as needed.
I am committed to the TAFYH program.

I have 2 shakes a day with: ½ cup of berries, SynerProtein, Green Zone, Collatrim Plus, Arginine Plus, Chi Tonic, Flax Hull Lignans, a squirt of Aloe Vera gel, Solstic, Chia Seeds and hemp seeds.
I drink water with Chlorophyll throughout the day and I have a treat of one glass of Kombucha in the evening.
I take Cats Claw combination to open up the lymphatic system.
I take Colostrum to bind toxic lectins.
I take Psyllium Hulls and LBS 11 to feed and cleanse my bowels.
I take Protease Plus and MC to cleanse my blood of heavy metals.
I take Berberine IR to keep blood sugars in balance
I take Super Omega 3 reduced inflammation
I take Capsicum to increase body temperature.
I take KB-C for structural balance.
1 take Probiotic 11 to help balance the good bacteria to counter the bad.

I have done the kidney cleanse (x4), bowel cleanse and the liver cleanse.

Success story in the making: by David and Heather- May 26, 2017
David is Heather’s husband and after Heather met Donna Roth as she was leaving an Onsen appointment. Heather went to Donna’s breakfast meeting at the end of March and that is how David started this journey.
Heather came home and said she was going to do TAFYH and asked David if he was interested in doing it to. David said he would but he didn’t fully commit at the start. David had a very hard time  giving up buckwheat groats (for porridge) quinoa and legumes.
David’s story is, he had also given up Gluten and grains along with dairy and sugar last August 2016, with Heather and had lost 20 lbs but he was still craving sugar and salt, tired and having a lower back and knee pain. David also was breaking out at time with acne on his face and back and was get heat rashes from the sun.
After about two weeks of Heather being on TAFYH and David seeing the changes in Heather and in her running and biking, he decided to change his breakfast porridge to a smoothie and he has never looked back.

David has noticed that he is able to ride up hills on his mountain bike now that he would have had to train for, for a month before they would be easy. David is recovering quickly and is not exhausted when he does long rides and is not sore the next day. David’s knee and back pain are gone and the acne on his face and back has cleared up. David also had a sensitive tooth but since he changed his diet and started using Silver gel on it, it is no longer sensitive.
Davie quit gluten, grains, legumes, dairy and sugar and eats clean, organic fruit and vegetables and grass feed, hormone and antibiotic meat.
He has 2 smoothies a day with: ½ cup of berries, SynerProtein, Green Zone, Collatrim Plus, Arginine Plus, Chi Tonic, Flax Hull Lignans, a squirt of Aloe Vera gel, Solstic, Chia Seeds and hemp seeds.
He drinks water with Chlorophyll throughout the day and has a treat of one glass of Kombucha in the evening.
He takes Cats Claw combination to open up the lymphatic system.
He takes Colostrum to bind toxic lectins.
He takes Psyllium Hulls and LBS 11 to feed and cleanse my bowels.
He takes Protease Plus and MC to cleanse my blood of heavy metals.
He takes Berberine IR to keep blood sugars in balance
He takes Super Omega 3 reduced inflammation
He takes Capsicum to increase body temperature.
He takes UC-C for Nerves.
He takes Probiotic 11 to help balance the good bacteria to counter the bad.

David has done the kidney cleanse x4, bowel cleanse and the liver cleanse.

When David started this journey his Body System QA was 88, Glandular 13, Structural 11, Hep 12, Nev 10, Cir 8.
David is happy to report that it is now 17!!!! Glandular 6, Structural 1, Hep 0, Nev 4, Cir 3.

David also lost about 5 lbs on the scale, but his clothes are telling a different story too. David has lost fat and gained muscle, his clothes are looser and his  face and body are more defined. People really comment of his weight loss and how young he looks. Less dark circles under the eyes and is face is rosy and looks so soft.
David no longer has abdominal discomfort or bloating.
David is calmer and more able to deal with stress, thinking is clearer, less forgetfulness.
David has lost his craving for sugar and salt.
David is sleeping better and is feeling more rested in the morning.
David complexion is clearer, smoother and rosy, he looks and feels younger and rested.
David’s skin is not as dry and his nails have stopped breaking.
David’s inflammation and pain is decreasing and his temperature is starting to rise to, he will continue to work with Heather to get healthy and enjoy this gift they have found together.