Magnesium Malate 2 capsules 2 times a day
St. John's Wort 1 capsule 3 times a day
Super Oil capsules 4 a day
Lecithin 6 capsules a day
Mineral Chi tonic 2 oz a day
Tuesday, February 5, 2013
Sunday, January 6, 2013
Taking Action For Your Health
TAFYH
-Taking Action For Your Health
Copyright © 2013 by Donna M Roth
All Rights Reserved. No part of this material may be reproduced,
stored in a retrieval system or transmitted, in any form or by any
means, without the prior written consent of the publisher or the
author.
TAFYH Project Outline
Day 1 : Meet and Greet
Day 2 : An explanation of how it all works.
Lesson 1 Commitment, Body System Questionnaire,Health Scale
Lesson 2 Right Foods
Lesson 3 Left Foods : Those That Should Be Left Behind.
Lesson 4 The Ocean Within
Lesson 5 Photosynthesis
Lesson 6 There Are Holes
in Your Gut, Dear Liza
Lesson 7 Candida:
Candi-Duh !
Lesson 8 Cleansing Your River of Life
Lesson 9 Inflammation
Lesson 10 Body Temperature : Are You HOT Enough !
Lesson 11 The Immune System , It’s All About Lymphatics
Lesson 12 Constitutional Elements : Wood,Fire, Earth, Metal,
Water, is Your Body
Lesson 13 Earth Element: The Lymphatic System
Lesson 14 Metal Element : Tissue Cleansing
Lesson 15 Hering’s Law
Lesson 16 Water Element: Your Kidneys and Their Relatives
Lesson 17 pH, The Real Story
Lesson 18 Kidney Flush
Lesson 19 Fire Element: Your Internal Generator, Cholesterol
Lesson 20 Oral Chelation
Lesson 21 CoQ10
Lesson 22 Wood Element: Your Electrical System
Lesson 23 Liver/Gallbladder Flush
Lesson 24 Teeth
Lesson 25 Getting What You Are Paying For? Quality Control
Lesson 26 Natural Home Cleaning Products
Lesson 27 Emergency First Aid
Lesson 28 Cancer: Injury, Inflammation, Elimination,
Infection, Circulation
Lesson 29 Personal Health Plan : Failing to Plan Means
Planning to Fail
Lesson 30 ELF’s and EMF’s
Lesson 31 The Brain: Your Grey Matter Matters
Completion Ceremony: Presentation of BSQ/Case Studies, Success
Stories, Health Plans, Evaluations
Thursday, January 3, 2013
Liver Detox
The liver detox :
LIV-C 4 caps two times a day
Milk Thistle 1 two times a day
Lecithin 2 three
times day to bind toxic fats
Heavy Metal Detox 4 a day
Drink lots of Chlorophyll and water
Continue for 3 weeks
Then move into the
one day Gall Bladder Flush
Sunday, December 9, 2012
Off the Blood Pressure Medications
“I am one of the few that has gone off the blood pressure medications. I have been on blood pressure medications for 2 years and last week the doctor told me I don’t need it any more. What did I do? From January to October I drank a Smoothie every morning with Aloe Vera Juice, Mineral Chi Tonic, Flax Hull Lignans, Chlorophyll , water and berries. “ Shirley
Insightful Quotes From Insightful People
“I meditated and prayed about the best way to help people access your wisdom. Your book is a must read for anyone who cares about their health. It's 2:30 am and I just can't put it down!” Yvonne
“This summer I lost two friends to brain cancer, My sister-in-law died of breast cancer that returned after remission in other forms. Enough! This past weekend, while looking for ways to eat more healthy antic-carcinogenic foods, I found the eleventh edition of a wonderful book entitled Practical Solution to the Cancer Injury, published by Sandbox Books in Kelowna, BC. To find out more about the author, you can visit www.donnaroth.com . In many ways , we are what we eat. I want to be healthy for my family and I want my family and friends to live long and prosper in health and abundance.” Yvonne
“ What are you focusing on? You can be so empowered if you change what you focus on daily. This is the key to everything. You never get better if you talk about your sickness. If you stick with something long enough you will get there. You need to have a passion for what you want. Your attitude has to change. If a caterpillar dreamed only about being a caterpillar he would never be a butterfly." Lynn
Regarding Chinese Mineral Chi Tonic “ An ounce a day will keep the ills away!” Val
“I used to pop Tylenol everyday about 3 to 4 with water just to survive the work I did in the service industry. Now I take Cat’s Claw !’ by Stacey
Regarding the ERT course as taught by Donna Roth “ It’s such a privilege to be here.” Kathy
“Don’t wait until you are sick to get interested in health.” Diane
“I’ve got my $100 in the first hour of this course. It is knowledge filled and knowledge is power !” Diane
“I am one of the few that has gone off the blood pressure medications. I have been on blood pressure medications for 2 years and last week the doctor told me I don’t need it any more. What did I do? From January to October I drank a Smoothie every morning with Aloe Vera Juice, Mineral Chi Tonic, Flax Hull Lignans, Chlorophyll , water and berries. “ Shirley
In Ghana 3000 children die of malaria. NSP SilverGuard arrests malaria every single time and saves lives.”
30 Years of Research Dr Judy Reveals the Secrets of the NEw Crystal Free CoQ10 for Heart , Parkinsons, Cancer , Immunity
After 30 Years of Research Dr Judy Reveals the Secrets of the New Crystal Free CoQ10 for Heart , Parkinson’s , Cancer and Immunity,
I know that for years you have searched for that one well researched vitamin that will give you the much needed anti-aging and immunity properties you are looking for . For some of you that product may be for the heart ,for others the nerves, and for others cancer. Well, just recently I stumbled upon that one product that we have all been waiting for. It is CoQ10. I know you have heard of CoQ10 and you may already be taking it on a daily basis but you have not heard of Dr. Judy’s new crystal free CoQ10 which has documented scientific evidence stating that it is at least 6 times more powerful than the crystal CoQ10 that is out there on the market. It took 67 generations of studies to develop this product and Nature’s Sunshine is the only MLM company in the world that carries this new highly absorptive CoQ10 product. Let me tell you about this amazing SIBR Research Crystal Free CoQ10.
CoQ10 is a vitamin like substance found in all living organisms in nature. It was discovered by Fredrick Crane at the Enzyme Research Center at the U of Wisconsin. It was isolated from beef heart mitochondria which are the energy producing organelle of each body cell. In 1958 the chemical structure of CoQ10 was defined by Dr Karl Folkers. A Nobel Prize was awarded to Sir Peter Mitchell in 1978 for his work on how the cell makes energy and the essential role of CoQ10 in this process.
There are three characteristics of CoQ10
1.Ubiquinone , an energizer and very stable
2. Semi-ubiquinone,a reduced form and very unstable
3 Ubiquinol form which carries 2 extra hydrogen molecules and serves as an antioxidant when it gives up its 2 H ions and converts to ubiquinone.
CoQ10 is not absorbed in the blood stream as it is too large and lipophilic. It is absorbed in the small intestine and diffuses into the lymph vessels and then transported to the blood stream via the subclavian vein close to the heart. In the lymph CoQ10 binds to cholesterol LDL, the bad cholesterol.
There are 3 distinct groups of people in relation to CoQ10.
1) Groups having normal CoQ10 levels = 75% of the population. At age 65 this group begins to have low energy and becomes ill.
2) Groups with low levels of CoQ10 = 15% of the population. This group always appears to be frail and are known to harbour early onset of diseases.
3) Groups with high levels of CoQ10 10% of the population. This group age slowly, have late onset of diseases and experience infrequent age related degenerative conditions. Therefore CoQ10 is an excellent anti-aging product.
In diseases Dr. Judy found that CoQ10 deficiencies are proportional to the severity of the disease. It has been found that with supplementation of SIBR Research Crystal Free CoQ10 these diseases will reduce and can in many cases reverse the normal course of the disease. Clinical effectiveness of CoQ10 have been effective in:
Low energy – 6 fold increase in energy using lower dosages than the common crystal CoQ10.
Congestive heart failures In Japan CoQ10 was listed as a drug and 12 million people were using it and after it was declared a natural product 34 million people are using it. It was clinically shown to reduce the severity of CHF from Class 4 to Class 1 within a year with a dose of 150 mg a day.
Hypertension SIBR Research Crystal Free Co Q10 is the vitamin that provides energy to the smooth muscles in the vascular system and therefore is able to pump the calcium out of the contractile elements into the storage units of the muscles and thereby reduce blood pressure. Blood pressure medications were reduced significantly and even discontinued in clinical studies.
Parkinson’s Studies were done in 2006 in early onset Parkinson and with as little as 250 mg a day “we have been able to stop the progression of Parkinson and almost completely arrest the development of the disease. In older more severe cases we have been able to stop the progression, increase the physical ability and improve the mental capacity in many of these elderly patients. ….These responses do not overcome overnight but take several months to be fully manifested.
Muscle ataxia is a disease of the muscles having their origins in the central nervous system. “When these patients are supplemented with SIBR Research Crystal Free CoQ10 they regain the tone and strength in their legs. They again have the strength to stand and to walk. Again this response is not fast but takes several months to be manifested. This appears to be related to the times it takes to build up the peripheral and brain CoQ10 levels in order to build up the skeletal muscle mitochondria and to recondition the skeletal muscles.
Immunity Studies done in the 70’s and 80’s found that people with low immunity also had a low count of CoQ10. Energy is essential for the body cells to make immune system elements. SIBR Research Crystal Free CoQ10 stimulates the synthesis of T cells cytotoxins that the body injects into cancer cells and prevents them from developing.
.Cancers have become the major cause of death in the Canadian population. The estimated number of deaths due to cancer this year is estimated to be 75, 700 .In the 1980’s studies indicated that SIBR Research Crystal Free CoQ10 would stop the growth of leukemia, virus, tumours. A specific cancer research study discovered that there was a specific protein called g protein that is essential for the synthesis of CoQ10 . In the stem cell line of animals the g protein was able to stop the growth of cancers cells.” Some companies tried to make the g proteins synthetically to be used as a chemotherapy to control cancer growths. They have failed and made nothing but a good rat poison. This g-protein is the “grandfather of CoQ10. Thus when a cancer patient takes SIBR Research Crystal Free CoQ10 it is broken down to the g-protein in the liver and then circulated through the body thus stopping the growth of cancer cells.
87% of cancer patients have low plasma CoQ10
Cancers are infrequent in populations with high CoQ10
CoQ10 has been shown to stop the growth of cancer cells in animals and man.
CoQ10 is broken down in the liver to a G-protein which stops and prevents the growth of cancer cells.
CoQ10 is used in Europe and other parts of the world as a means of preventing adverse side effects of chemo and radiation therapy for the treatment of cancers. Many of the patients using CoQ10 do not have nausea, arrhythmias, fatigue, weight loss or hair loss associated with chemo or radiation therapy.
Infertility
Cardiac arrhythmias
Surgical recoveries
Diabetes
Dr Wm Judy says that for “any system on the body to function properly energy is required. This includes heart , lung, kidney, liver, brain, sensory, gastrointestinal, reproductive, endocrine, immune functions as well as formation of blood and lymph. Without energy they will break down with resulting illness and death. SIBR Research Crystal Free CoQ10 is required to synthesize energy and help the patient return to health.”
“Secondly our bodies are bombarded daily with environmental pollutants, superoxides and free radicals that stress our body and cause inflammatory processes to occur. By its role as a potent antioxidant CoQ10 can protect the body from these stressors. Supplementing with SIBR Research new CoQ10 will protect patients from any illnesses caused by pollutants including bacteria, and viruses, superoxides and free radicals.”
To order your SIBR Research Crystal Free CoQ10 please call me 250 764 2852 kdroth@shaw.ca
CoQ10 SIBR Research Crystal Free CoQ10 Notes from Dr Wm Judy at NSP Convention Oct. 2012-10-29
95% of This Health Product is Heated and Spoiled !
Literally 1000’s of papers providing scientific documentation of the immune powers of Colostrum are being circulated via cyberspace. Colostrum is the first milk that is secreted after the birth of a newborn calf .It contains large protein molecules known as immunoglobulins which protect the body from invading viruses, fungi and bacteria. These immune enhancers are able to fortify all body systems against diseases and infections. Colostrum is the most amazing nurturing, healing , nutrient –dense rejuvenating substance known to Man. It has the ability to accelerate the healing of all body tissues because it contains all the essential building blocks required by the stem cells for healthy cell replication. It is loaded with amino acids, minerals, vitamins, insulin like growth factors, transforming growth factors as well as leukocytes that inhibit virus penetration of healthy cellular walls.
Colostrum is a whole food which is able to regulate blood sugar levels very effectively thereby stopping the sugar from feeding infections and cancer cells. Colostrum actually accelerates the healing of all body tissues. It increases bone and lean muscle mass for those who are looking for that slim attractive appearance. It regenerates the neurotransmitters of the brain and provides alertness, focus and concentration for those seeking brain power. Colostrum regenerates and accelerates the growth of aged and injured muscle, bone, cartilage, skin collagen and nervous tissue. In other words it slows down the aging process. Colostrum is an anti-aging food !
Colostrum has been proven scientifically to bind toxic lectins found in present day grains and legumes if it is taken on an empty stomach. Toxic lectins are known to poke holes in the gut membranes allowing them the opportunity to escape into the blood stream. Toxic lectins do not belong in the blood stream and there are serious consequences for their unwanted presence there. They make the blood sticky and heavy and damper the blood’s ability to circulate freely the much needed oxygen and nutrients for the health of all the organs and glands of the body. Thanks to Colostrum which cleans out those damage -causing toxic lectins. And lectins contribute to the inflammation process by blocking lymphatic circulation. Colostrum is therefore an anti-inflammatory food.
However observations in Nature demonstrate that Colostrum most commonly taken in by newborns is not in any way heated. In its natural state it retains the warmth of body temperature. Therefore, for Colostrum to be of any values to the healing processes of your body it must never be heated. But sadly we discover that 95% of the Colostrum on the market use milk-preparation plants to heat the Colostrum. Such heating destroys the much valued nutrient rejuvenating factors of Colostrum deeming it spoiled ! “By heating it above 140 degrees, colostrum loses all its potency.” Dr Shealy
So where can you purchase a Colostrum product that retains nutrient value and undergoes stringent quality control procedures ? The one company that I hold in high esteem for its remarkable meticulous quality control techniques is Nature’s Sunshine. www.naturessunshine.ca
Now is it enough just to take Colostrum without paying attention to what really goes into your body ? OF course you know the answer to this question. NO, it is not enough ! Stop the consumption of all that junk food . Start fueling your body with really good quality foods such as meats, vegetables, nuts, seeds, fruits and add Chinese Mineral Chi Tonic to your protocol of health sustainability. And contact Donna Roth 250 764 2852 kdroth@shaw.ca for a consulation to get you on the right track.
Saturday, November 17, 2012
Quality is Crucial
ere I am immersed in the writings of the NSP Fall campaign #7 only to discover the wise words of Dr. James Scala , health nutrition researcher and author of the bestselling book Prescription for Longevity. His writings caught my eye as I was fortunate to have met Dr. Scala many years ago when he was a designated speaker for a Nature’s Sunshine event here in Kelowna. Dr. Scala shares the statistic that over 60 % of all deaths are related to poor diet. “…over 5 people in America die every 2 minutes from an illness that proper nutrition could have either prevented completely or put far into the future.” To think that 60% of all deaths could be prevented if we only put enough nutrition into our bodies is mind boggling. Here we are living in a world of food abundance and yet we are starving to death ! How could that be ? Let me take the time to explain my reasons to this question.
1 The foods we eat today are empty of nutrition. In other words we are eating the wrong foods.
2 Agricultural practices have interfered with our plants’ abilities to convert raw elements from the earth into bioavailable minerals and amino acids. Our plants are mineral and amino acid empty.
3 Our society is trained to turn to medical prescriptions to solve all the diseases we are becoming afflicted with. All drugs have harmful side effects that rob our immune systems from doing their job of sustaining our health.
4 We have forgotten that it is energy from the sun, from exercise, from love , from foods with nutrients, minerals, amino acids , vitamins , essential fatty acids that will keep our bodies healthy and strong and help our bodies to recover from any illness we may be afflicted with. So nutrition in our present day is totally disregarded as the solution to all diseased conditions.
Now there are many of us that are somewhat aware of the nutritionless foods we are consuming so we end up purchasing all kinds of vitamins, minerals , supplements , herbals to somewhat compensate for the lack of nutrients in the foods. But that appears not to work either and we end up spending a whole lot of money on worthless supplements .We just don’t know that there is one factor missing to this equation of supplement buying. And that is quality control . Not all supplements are the same . And please don’t tell me that you heard it from Dr X TV program and that he is the expert. Dr. X is promoting the supplements that some company out there paid him to promote. This is called subtle advertising, a very clever approach to selling a product. There is one other thing I have discovered in my search for health besides the fact that quality is crucial and that is the testimonials from people who have not only used the products but followed programs. To read about them please go to www.donnaroth.com or purchase a copy of my book , Practical Solution to the Cancer Injury.
Recently we had Doug Jensen as a guest speaker for one of our events here in Kelowna. Doug has been with Nature’ s Sunshine for 7 years. He had a burning desire at one point in his life to study pharmacy but when he witnessed his mother lose 90 pounds and go off all her medications because she used Nature’s Sunshine products and when he witnessed his daughter with Hoshimoto’s disease start to grow again after using Nature’s Sunshine supplements he sat up and took note. He entered into the field of Nature’s Sunshine and advanced to the position of Sales Director of Nature’s Sunshine America. So I take this opportunity to reiterate some of Doug’s comments.
Nature’s Sunshine is second to none in quality." Our standards are so consistent that we get results." Nature’s Sunshine has more than the required certifications for quality control and as a matter of interest “we are considering setting our own standards .” Nature’s Sunshine always invests in quality . For an example many of the companies that make capsules add fillers to their capsules. Nature’s Sunshine refuses to buy capsules with fillers and so Nature’s Sunshine makes their own capsules free from fillers and questionable ingredients.
Nature’s Sunshine does not own any farms and therefore they are in no way obligated to sell products that may be of lesser quality. Doug pointed out that recently there was a cayenne crop that tested weak. Nature’s Sunshine refused to purchase their cayenne products and therefore went to another farm. " Quality is never compromised because of bad crops."
Here is another policy that I found interesting, “ If we can’t find them in pristine quality we won’t sell them”
One thing I learned from Doug is that 85% of all supplements on the market are made by 3rd party companies. In other words a company takes another company’s products and sticks their own labels on it and sells them. There is no quality control mentioned here. What you see on the label is not necessarily what is in the bottle. So what are you really buying from your friendly supplement markets ? You just don’t know! I am happy to state that I know exactly what I am buying when I buy Nature’s Sunshine products.
Doug strongly stated that with Nature’s Sunshine you can always count on purity, safety and potency. Testing is never done by other companies and Nature’s Sunshine rejects about 2% of all the products. So where do these products end up. You got it ! They are sent to other companies who are not the least bit concerned about quality and they are the ones that end up on your market stores.
It was most interesting to learn that Kelp comes from Nova Scotia and that there are 600 types of tests that are performed before it is released . One of these testing procedures is Geiger counter testing to test for radiaoactivity. All samples tested are kept in record for 6 years.
Finally I want to state that I am very proud to be a distributor of a product line that demonstrates such a high level of sincere integrity. If this message reaches you and you are not a member of Nature’s Sunshine please contact me .
University of People
www.donnaroth.com kdroth@shaw.ca , 250 764 2852
I love to talk to people . I listen intently to what they say. As a matter of fact they are my “university, the “University of People” It is a university without walls ,not marred by any dogma , not corrupted by media nor influenced by any interest groups. The “University of People” teaches me the way it is . It is reality and it is truth . And so I have come to acknowledge it as my ultimate learning center . Often during my conversations with my university I take notes because some of the sayings I gather are so very profound. However my weakness is that often I neglect to write the names of the persons who shared their thoughts with me. Consequently I share their thoughts with you without due recognition of their names. I express my gratitude to all those who teach me every day the things I need to learn so as to help those in need. Thank you. Enjoy !
Your belief system can kill you.
The side effects of the Paw Paw program is good health.
Your sense of passion is compelling. By Glen
There is a new religion happening out there called “prevention”
You want your cancer to heal overnight. How long do you think it takes for an athlete to get a medal at the Olympics? By Jacquelyn
How can you have healthy babies if you , yourself are not healthy.
What do you want in your health. Write it down. Writing it down makes you think about it and moves you into action.
Esteem is making a difference for someone else.
Good health requires good food but today we don’t even know what “good food “ is.
Taking drugs today is a socially accepted behaviour in our culture. We just don’t know what we are doing . We’re on auto pilot. A concerned 24 year old man
Nobody teaches us health and the doctors tell us there are no other options. Sheena,
Media constantly bombards us with going to a doctor to get a drug or a supplement. I‘ve tried it and it doesn’t work. I am realizing it’s all fake. Sheena
It’s the quality of foods not the calories that count.
Regarding Practical Solution to the Cancer Injury “ This book is so wonderful.’ David
I purchased your book( Practical Solution to the Cancer Injury) and felt that I indeed had found the magic bullet. I am now one of your disciples and I spread the word whenever I can.
If you knew a heart attack would happen to you in 1 month how willing would you be to take your health to the next level today ?
You can choose to subsidize your illness or invest in your wellness.
IF you don’t have enough cholesterol then you don’t have strong cell walls. If you don’t have strong cell walls then fungus gets into these weak cell walls. Carol
I suggest you not wait one minute longer but contact me immediately at 250 764 2852.
Your health requires attention !
Leaky Gut
About 80% of your immune system is found in your gastrointestinal tract with about 100 trillion bacteria ( about 3 pounds) Your intestinal system is also teaming with an amazing lymphatic structure that has the ability to neutralize many toxins, poisons, and bad bacteria. In a healthy state the body has about 85% good bacteria and 15% bad( yeast ) bacteria. It is the strength of the good probiotic bacteria and the lymphatic system that are able to keep the yeast bacteria in check . In a healthy state the probiotic bacteria are then able to produce nutrients such as B vitamins for the body.
However when antibiotics are introduced to the gastrointestinal tract then the delicate balance of the intestinal terrain are upset and yeast colonies begin to grow and take over and this results in a condition known as dysbiosis. The yeast grows hyphae roots or tendrils and these tendrils literally poke holes in the lining of the intestinal wall thereby causing a condition known as leaky gut syndrome. Now before the food is completely digested by the stomach it begins to escape through these holes in the gut membrane into the blood stream . You now have undigested meat particles , food particles, antibiotic poisons freely entering the blood stream. Such toxins that do not belong in the blood stream cause shock to occur whereby the tiny holes in the capillary walls dilate allowing the blood proteins and toxins to flow from the blood into the spaces of the tissues and cells. This accumulation of trapped blood proteins, toxins, water and sodium is called a swelling . A healthy lymphatic system will take the toxins and dispel them through our natural elimination channels , bowels, kidneys, skin and lungs and then the lymph will return the blood proteins back into the blood stream. If left unchecked then this accumulation leads to inflammation thereby hindering the much needed supply of nutrients and oxygen for healthy cell repair. Inflammation is then the start of numerous dis-eased conditions such as cancers, infections, heart disease, MS, arthritis and so on.
One of the keys to good health is to eliminate the wrong foods ,eat the right foods, take minerals from ancient plant sources , a herbal combination to open up the lymphatic flow and heal the leaky gut. Ask me how.
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