Dane, Val's son from Boulder, Colorado:
"I am a triathlon racer. My first race was a half Iron Man, where I suffered with extreme pain and cramping, and I had to stop every 2 miles because the pain was so severe.
Some months later I did the TAFYH course while I prepared for a full Iron Man race. In following the TAFYH principles, and in drinking Dr. Kathy's special energy drink formula at every station during the race, I had no cramps. I completed the race feeling 10 times stronger than when I started."
Here is the energy drink recipe: Solstic Energy, Mineral Chi Tonic, Chlorophyll, Zambroza and water.
