TAFYH-THE 58TH GROUP Susann
TAFYH COURSE CLOSING ASSIGNMENT FOR DECEMBER 8, 2020 COMMITMENT AGREEMENT VISION BOARD IONIC BREATHING HEALTH STATEMENT PRESENTATION FOOD LIST-PERSONAL PROGRAM DISEASE TREE ABCDE HEALTH PLAN SALIVA TEST LIVER CLEANSE BOWEL CLEANSE KIDNEY FLUSH BLOOD PRESSURE (CANCELLED)
BODY TEMPERATURE 35.4-35.7
SALIVA TEST: Both floating and sinking saliva in the water
TAG Team: 7
BODY SYSTEM QUESTIONNAIRE: Beginning of the course: 59 End of the course: 17
My main concern areas before and after: 1. Structural: 10 to 4 2. Circulation: 7 to 5 3. Intestinal: 7 to 0 4. Hepatic: 6 to 0 5. Glandular: 6 to 3 6. Urinary: 5 to 3, 7. Respiratory: 4 to 0 8. Reproductive: 4 to 0 9. Immune 2 to 0 10. Digestion 0 TAFYH 2
I'm very pleased by the results the numbers show. I thought I was pretty healthy, other than some aches and pains here and there, but the numbers showed something different. I can only imagine what people with very serious health issues go through! The changes I've noticed in my health after completing TAFYH:
• I hardly have any headaches. I only had 1 migraine in 2 months which is amazing!
• My joints don't ache too much and I’m more flexible; I feel like they have been “oiled”.
• My muscle cramps have significantly reduced.
• Insensitive area on the left thigh has improved.
• I can sleep much better; I don't have nightmares. If I wake up during the night is to go to the bathroom. I wake up rested; often earlier than the clock is set at, feeling I’m energized.
• My nails are stronger.
• I feel my hair is fuller.
• I have not lost much weight but my “muffin top” around my stomach is significantly smaller. I’m going to continue with the Health Plan to see my health further improve.
• I’m committed to having a smoothie, drinking water with chlorophyll and eating right
• I’m committed to exercising and ionic breathing
• Walking was my choice of exercise but I need to also do more aerobic exercises to increase by body temperature and do weight-bearing exercises more often to keep my muscle tone firmer.
• I will not take any medication, which I have only taken for my headaches.
A HEALTHY BODY IS WARM, FULL OF VIGOR, RADIANT ENERGY, MAGNETISM, BEAUTY AND POWER!
HEALTH PLAN:
A: Activate with ionic breathing, Cat's Claw, walking, hiking, positive thinking, meditation, music.
B: Build with having Solstic Energy, Collagen, Chi Mineral Toni. Eating the right foods; RED: salmon, cayenne (capsicum), Chi Mineral Toni, raspberries YELLOW: eggs, pumpkins, squash, flax hull lignans, walnuts, yams WHITE: eggs, turnips, cauliflower, rutabaga, kohlrabi, collagen,coconut BLUE: water, cabbage, cucumbers, blackberries, blueberries TAFYH 3 GREEN: broccoli, kale, brussel sprouts, chlorophyll, parsley, salads, avocado, herbs Emotionally/mentally build with being in joy, being calm, accepting, trusting and loving. Build the body with weights. Build the spirit with inspiration, vision, meditation-overnight meditation music is on. Build others with encouragement and acceptance.
C: Cleanse with Psyllium Hulls, LBS 11, Liv-C, Water, Chlorophyll Completed kidney flush and bowel cleanse. Cleanse the mind with replacing negative thoughts with positive ones and to always have a positive outlook..."things always work out for me". Planning to do a Heavy Metal Cleanse and Candida cleanse in the New Year.
D: Direct herbals to my body systems: - Intestines: LBS 11 and Psyllium Hulls combination - Nervous: Lecithin - Circulation: MC
E: Expressing gratitude for my mind. It is so powerful...knowing that with the right attitude, right foods, positive thinking and believing, our bodies' healing is only a "thought away"! "Change your mind, change your life". Inflammation elements: - Sunburn - Inadequate Sleep - Environmental toxins - Iodized salt - Alcohol - Vaccinations (only in childhood, never as an adult). - Microwaved food - Mercury fillings (My dentist told me he did not think I have any mercury fillings) - Root canals - Scar tissue - Aspartame - Registered chemicals (I clean/launder with natural products however my body/facial products have chemicals in them). - Plastics, ELF and EMF.
